"The girl who once made you feel distressed~

Now it is quietly gone~

Love always makes you yearn and feel annoyed~

It once made you bruised all over your body~

dilililidilililidada！

di~ cough cough!This song seems a little inappropriate to sing, I think I'm eighteen years old now, it's when I'm young, singing these uncle-level songs, it's really a bit uncomfortable~"

Zhao Hao is sitting on a high-headed horse at the moment, walking on the gentle path one by one, surrounded by a green tree that has drawn out tender shoots, and occasionally there is a cold wind, but it can't stop this spring from getting stronger.

More than half a year has passed, and Zhao Hao's own strength has made great progress, among which the greatest improvement is light work.

After all, for such a long time, although there is a horse under him that can be used as a means of transportation, for him, in most cases, the speed of the horse is not comparable to his own legs.

It is precisely because of the assistance of light power and such an amazing speed that Zhao Hao was able to travel through the lofty mountains and mountains of the Celestial Empire, the plateau and the desert in just over half a year.

The so-called reading thousands of books, it is better to travel thousands of miles, leaving aside the most important knowledge and deeds, at least in this light work alone, Zhao Hao is absolutely deeply understood.

Practice brings true knowledge, practice is the best teacher, when he took the light skills used by others to fight in emergencies to hurry, and still ran all the way through the small half of the Heavenly Empire, in the world of Xiaoao Jianghu, absolutely no one dared to say that he would be much stronger than Zhao Hao in the application of light skills.

In terms of the progress of light gong cultivation alone, in addition to the basic light gong of the Huashan faction, which has been practiced by himself in more than half a year, the superior light gong ~ spiral nine shadows learned from the Jiuyin True Scripture has also made great progress.

I have to say that the Nine Yin True Scripture is definitely a priceless general outline of martial arts, and the value of the Spiral Nine Shadows itself, in a certain way, will definitely not lose to Ling Bo Weibu, who is known as the first light skill of the golden martial arts!

At least in Zhao Hao's opinion, and as he continues to practice and improve this light skill, Zhao Hao will be more and more sure of his idea.

Spiral Nine Shadows, itself is a collection of body method, footwork, Gang Qi in one of the superior light skills, Hinayana can be out of thin air a few feet, when the completion of the time can even rely on profound skills, to achieve a period of time to fly in the sky, although this flight is limited, but no one can deny its profundity.

Moreover, after refining this light skill, once this skill is run, a layer of Gang Qi will naturally appear outside the body, which has the effect of protecting the body and defending oneself, and has the ability to attack foreign enemies.

Zhao Hao has only just practiced this technique to perfection, and he has not yet reached the realm of Xiaocheng, so he naturally can't appreciate the wonders of it, but even so, in terms of his current cultivation progress.

Once he transports this spiral nine shadow exercises, his whole person will enter a special state, as if he has the wind to add to his body, his limbs are extremely light and convenient, and when he turns his steps, he will involuntarily get out of an afterimage outside his body, which is extremely fast, and the eyesight of ordinary martial artists may not be able to keep up with this speed.

However, it is a pity that the vast majority of the effectiveness of the cultivation and application of this light skill depends on the cultivator's own internal cultivation.

Although the physical strength can be assisted in a certain way, the effect of the assistance is not as immediate as when I practiced the basic light gong before.

However, in this way, it also happens to help Zhao Hao's own martial arts cultivation improve, especially in the cultivation and application of internal force.

I think that in the past half a year, Zhao Hao has been running around, running all the way, and in most of the journey, he will first use the true qi in his body to urge the light power to move forward, until the internal force is exhausted, and then he will continue to rush with the strength of his body.

At the same time, because Zhao Hao has mastered the walking cultivation method in the Yi Muscle Forging Bone Chapter, in the process of rushing with the physical body, new internal force will continue to breed in the body, although the speed of accumulating internal force is not very fast, but it can enable him to know and understand the essence of the internal force of the martial artist at a deeper level.

In this way, Zhao Hao practiced light exercises during his half-year trip, while repeating the process of consuming internal force and breeding internal force.

When the true qi in his body was really exhausted, he continued to move forward with his physical strength until his internal strength had accumulated to a certain level, which was a very fulfilling cultivation experience that brought him great progress and benefits.

Of course, as a good young man in the new century who has crossed over from modern society, Zhao Hao deeply understands the principle of combining work and rest, and also knows what it means to be quick and too late.

Therefore, in addition to cultivation, the two time periods of noon and evening are the rest and eating links that he cannot shake, whether it is windy or rainy, frost and snow and cold waves, even if he encounters an environment surrounded by wolves.

Zhao Hao would stop and find a quiet place, eat a meal honestly, and sit quietly for a while.

Or enjoy the beautiful scenery along the way, or talk to the two girls on the top of Emei for a while, or simply sit there for a while, practice swordsmanship alone for a while, etc., and after a long time, I don't feel bored, but it makes my mind much more open-minded.

One day, two days, one month, two months, and so on.

During the entire half-year trip, Zhao Hao came over in this mode, and under this kind of high-intensity, but combined work and rest, his strength has been significantly improved.

The cultivation progress of the Spiral Nine Shadows is linked to the internal force, and from a certain point of view, the higher the internal force cultivation, the higher the amount of Cheng dù that can be exerted in light work.

However, with Zhao Hao's current twenty years of pure internal strength, it is not yet able to completely urge the realm of Xiaocheng of this light skill.

However, if you want to talk about the best power, and the light power effect that Zhao Hao has exerted with the assistance of this power, it is far beyond the realm of Xiaocheng of the Nine Revolutions of the Spiral, or even Dacheng, at least in terms of pure speed and sensitivity.

In this way, it can also be seen how big the gap between the two power systems that Zhao Hao currently has mastered.

But fortunately, his goal now is very clear, and he knows that his power is relatively easy to obtain, and as the main source of this power, the application of the dark professional system to himself is too rough.

Therefore, the path of a warrior is the focus of his efforts in the future, and this kind of nuanced and profound power is what he wants.

Now after such a long period of practice, thanks to his continuous diligent study and penance, the true qi in Zhao Hao's body that came out of thin air has been completely mastered by him.

Every wisp of every trace of internal force can be like an arm, a thought down, the true qi will be accurately made by his own thoughts, this perfect sense of control makes Zhao Hao very comfortable.

At the same time, his martial arts cultivation has now been completely stabilized in the early days of the day after tomorrow.

The twelve-layer realm of the whole heart method was practiced to the top level by Zhao Hao, and firmly grasped it, although he continued to cultivate according to this heart method, the true qi in the body would still continue to grow, and the total amount of true qi would become more and more vigorous.

However, regarding the development of the martial artist's body and the use of meridians, this internal strength method that can only be used to lay the foundation can be said to have been practiced by himself.

If you want to further develop and exhibit new lines of practice and open up new human body meridians, you must replace with a more advanced internal strength method, which is also what Zhao Hao is looking forward to the most at present~

The martial arts cultivation system is, in essence, a system about developing itself, and true qi is a kind of basic vitality energy generated in the process of developing itself.

As a basic internal skill, the role of the Quanxin Dharma in laying a solid foundation for the cultivation of martial artists and stabilizing the level of the realm is very prominent.

One of the most important basic points is that it has a deep attainment in the development and expansion of the internal meridians of the human body, and the human meridians cultivated are more representative and supportive, and it is a relatively advanced internal qi method for martial artists in the primary cultivation stage.

Generally speaking, as long as this mental method is practiced to the tenth level, a martial artist can advance to the acquired level, and at this stage, that martial artist can be allowed to change to other high-level martial arts classics.

However, it is obvious that if the Whole-Heart Fa is practiced to the top level, that is, the twelfth level, the effect and benefits to the cultivator will be greater, because it can expand the meridians that can be cultivated, which is more conducive to the development of the human body in the later stage.

The total amount of true qi is often related to a warrior's ability to continue fighting, which is a manifestation of combat effectiveness.

However, in a certain sense, the total amount of true qi and the meridians in the body are two points that are interdependent but not completely equal, and the two are mutually reinforcing.

The development of the meridians of the human body contributes to the accumulation and application of true qi, because the true qi originally passed through the guò meridians as a channel to collect the energy generated by various vital forces in the body, but this process is not absolute.

The simplest example is an old man who has been practicing the basic internal strength for decades, and a young martial artist who has been practicing for several years with the secret book of divine power.

If you talk about the total amount of true qi between the two, it must be that the old man has the advantage, and if you talk about the development and involvement of the meridians, it is definitely the young man who has cultivated the secret scriptures of divine power that has the advantage.

In the long run, there must be more room for the development of that young man, because as time goes by, the meridians in his body will be expanded and applied, and his accumulation speed of true qi will become faster and faster, and the total amount of true qi will continue to increase.

However, if you want to talk about the combat effectiveness of these two people, it is unknown.

The old man may stay in the acquired or early stage for the rest of his life, and the young man may go further on the road of developing his own potential.

But when it comes to force, as long as the young man has not gone too far on the road of developing himself, far enough to make the energy in his body have undergone a qualitative change, then he does not seem to have much advantage when dealing with the old man, except for being more flexible in the application of his own meridians.

Therefore, in a certain sense, the realm of a warrior is not equal to combat effectiveness, because it is related to various factors such as combat talent, combat experience, application of martial arts, use of the environment, mental calculation, and weapon superiority.

The realm of the martial artists of the world, as far as Zhao Hao has learned so far, can be divided into three levels, the first layer is the entry stage, the second is the acquired stage, and the third is the second bridge of heaven and earth.

In the third stage, opening up the two bridges of heaven and earth in the human body is basically equivalent to opening up the two veins of Rendu, so that the meridians in the cultivator's body can be cultivated into one qi.

At this stage, the martial artist can break through the limitations of the human body, absorb the spiritual energy from the heaven and the earth to a limited extent, or absorb the free energy between the heaven and the earth, and gradually make the true qi in the body produce a qualitative change, whether it is the recovery speed of the internal force, or the human body itself will have a significant improvement.

However, the two bridges of heaven and earth that have opened up the human body are not the same as entering the legendary innate.

Innate itself is a realm, and it is a cultivator's correct comprehension of the natural environment, the Great Dao of Heaven and Earth.

It is a kind of spiritual enlightenment, which is fundamentally independent of the expansion of the true qi and meridians of the martial artist, and if you want to comprehend this realm, you need chance and understanding.

As far as Zhao Hao has learned so far, among the entire golden martial arts, the only ones who can comprehend the innate realm may be the sweeping monks of the Tianlong World, and Zhang Sanfeng of the Heaven Slaying Dragon World.

Other masters on the bright side, at most, have opened up the two bridges of heaven and earth in the human body development stage, causing a qualitative change in their own true qi, but the comprehension on the spiritual level has not necessarily reached the innate realm.

"I don't know when I can enter this innate realm, it doesn't seem to be very simple now, hey, has it arrived, that is Chang'an City!"

Zhao Hao was holding the pergola with one hand at the moment, looking up from afar, his eyes passed through the barrier of the dense forest, and a majestic giant city appeared there, among which the houses were like a group of wooden buildings, which made people yearn for it unconsciously.