Mr. Shinaka looked through the records, and Ben Fanggang went to the Hot Blood Hero Office as an intern, which is indeed known for its crazy muscle training.

Mr. Shinaka smiled and shook his head, Ria really cared about these students, and chose the right office for everyone.

"Are you ready?" asked Mr. Shinaka.

Benfang just nodded, and then he used his psionic energy.

Bai Yesang and Bingchen looked at Ben Fanggang on the training ground curiously, if the title of muscle essence had nothing to do with his original appearance, it must have something to do with his psionic state.

Ben Fang's whole body has just entered steel, and there is not much change compared to before.

Ben Fanggang's height was raised to three meters after entering the steel, and he had already considered the size of the transformation before.

In fact, he could have gotten taller, but now he can play more to his strength.

Compared to before, Ben Fanggang's steel body profile looks more toned at the moment, and even after entering the steel arms, there are muscle lines on his arms and thighs.

"That's it?" Bai Ye-san felt disappointed in his heart again, if he was just like this to be turned into a muscle essence, it would be too boring.

If this level is muscle essence, then what is the sword and tiger teacher, muscle monster?

"Let's test your strength and agility first. "Just like the previous Weili, for Ben Fanggang, who can change his body shape by using psionic energy, Shinaka-sensei changed the rockfall attack to a gravel attack that is not directed from all sides.

As soon as the switch was activated, gravel flew out in all four directions at the same time, and after Ben Fanggang smashed two stones at the same time with both fists, he easily dodged the other two gravels.

Teacher Sword Tiger nodded, Ben Fanggang's steeliness had both strength and not stiffness.

Before, Ben Fanggang's steel seemed to be very stiff, like a robot, although the strength is very strong, but the movement always makes people feel abrupt, but now it has obviously improved a lot.

"Speed up the frequency of attacks. "Sword Tiger Sensei motioned to Shin Zhong Sensei to speed up the attack frequency of the gravel.

Teacher Xinzhong nodded, he also felt that this test was too easy, and he couldn't test Ben Fanggang's true strength.

At the same time, Mr. Xinzhong also felt relieved that Ben Fanggang, who had been living a chaotic life, had finally become motivated.

I'm afraid this is inseparable from the previous humiliation of the burning sky.

Young people really still need some stimulation to be motivated. Mr. Shin Zhong thought to himself.

Mr. Shinaka adjusted the frequency of the gravel attack, and suddenly the speed at which the stone appeared much faster, but Ben Fanggang still seemed to be at ease.

Even if he can't shatter or dodge all the stones, the impact of this rubble will not damage Ben Fanggang, and his toughness will also increase his defense.

"Ben Fanggang, this kid is a lot stronger. Looking at Ben Fanggang on the stage, Yan Yantian said with some surprise, and his eyes were a little eager to try.

He looked down on Ben Fanggang before, so he had never fought with him, but now seeing Ben Fanggang's progress, Yan Yantian had the idea of competing with him in his heart.

"Confirmed. Bai Yesang nodded, Ben Fanggang's melee ability was more than a little stronger than before.

"After all, I was humiliated by you every day before, and I am afraid that my heart has always been full of resentment, but now that the resentment is replaced by motivation, it will naturally progress faster. Bai Ye San quipped.

Hearing this, Yan Yantian looked at Bai Yesang suspiciously.

"I didn't humiliate him, did I?"

Seeing that Yan Yantian's expression was not like a joke, but really felt like this, the corners of Bai Yesang's mouth twitched, and he saw Yan Yanyan beside Yan Yantian also lowered his head embarrassedly.

"I just think it's really stupid for someone who can enter the Jingying Academy to waste their cultivation talent. ”

"I didn't mean to humiliate him, I just told the truth. Yan Yantian said after thinking about it.

"If you don't work hard now, and when you need strength in the future, you find that you can't do anything, and that's when you really regret it. ”

Bai Yesang looked at Yan Yantian, a little strange that he was surprised to say such a thing.

However, what Bai Yesang didn't know was that it was indeed as Yan Yantian said, Ben Fanggang had to deeply feel the weakness of his strength when he faced the "Spiritual Liquid Stage" thugs at the beginning, and then he would practice with his life.

At this time, Ben Fanggang's test was nearing the end, and as the speed of the crushing stone became faster and faster, Ben Fanggang was already approaching his limit.

However, his expression looked a little hesitant at the moment, and after a moment, he made up his mind and shouted to Mr. Shin Zhong below, "Teacher, can you come with a huge falling rock?"

Teacher Xinzhong was stunned, he didn't expect Ben Fanggang to have such a request at the end of the test, he didn't say anything, since Ben Fanggang still had the strength to spare, he naturally wouldn't object.

After removing the gravel attack around you, it was adjusted to a five-meter-high boulder falling in the sky.

After there was no gravel around him to attack him, Ben Fang just looked at the sky and felt the residual level of spiritual power in his body, whether he could still use the next skills.

"Okay, let's get started. ”

Ben Fanggang clenched his hands into fists, and his limbs began to grow, and after a while, the students noticed that Ben Fanggang's shoulders seemed to bulge a little.

As the bulging part grew bigger and bigger, it looked like a huge tumor.

"Hmm, it's disgusting. After seeing the two "tumors" begin to squirm, many girls covered their mouths and frowned.

After seeing Ben Fanggang's next changes, Bai Ye-san understood how the title of "muscle essence" came about.

The two "tumors" began to spread downward as they peristalsis grew, and Ben Fang had just gained two muscular, thick arms with no change in his lower limbs.

The whole person looks very weird.

Ben Fang just moved his lower arms, this form was called steel local strengthening, and Gu Guchao jokingly called muscle refinement.

When those girls said they were disgusting just now, they didn't lower their voices, and they were even discussing with the people next to them, and Ben Fanggang naturally heard it.

At the moment, he has been comforting himself in his heart, as long as he gets stronger, as long as he gets stronger, he can do it.

While Benfang was just preparing, the boulder had fully emerged and was gradually accelerating to land.

Ben Fang just moved his body, and then squatted downward, and the moment he squatted, the muscles of his arms began to squirm rapidly, transferring from his arms to his legs.

"Wow!" The girls frowned, the original squirming was very disgusting, plus it was a rapid squirming, and the nausea instantly doubled.

Ben Fang just mourned in silence, he didn't want to do this, he was not skilled in this kind of spiritual energy use method.

So if he wants to get into this state, he has to muscular his arms before he can stabilize.

At the moment of transformation, his arms became thin, and his legs became extremely thick, Ben Fang just stopped thinking about it, and then ejected upward.

"Boom!", two small pits appeared on the ground, which shows how strong Ben Fanggang's legs are!

At the moment of jumping, the muscles of Benfanggang's body shifted again, from the legs to the arms.

Ben Fang had just jumped near the center of the boulder, drew his bow with both arms, and then plunged his right fist into the boulder.

"Bang!" "Bang!" from the position where Ben Fanggang punched in with his right fist, the fragments of the boulder spread out in all directions, and then turned into stones and fell to the ground.

Ben Fang had just lifted the local reinforcement and fell to the ground with the gravel, and after falling to the ground, he gently lifted the steel and silently returned to the side of the ice and dust.

I silently thought in my heart, "It's okay, I didn't hear it, I didn't hear anything, if I didn't hear it, it means that no one discusses it, and if no one discusses it, it means that no one says I'm disgusting." ”

I have to say that psychological suggestion is still very useful, and after a while, Ben Fang just succeeded in convincing himself.

As long as I can fool myself, then I will still be the most handsome cub in the village.