Chapter 416: Morning Exercise
The next morning, when Sasuke was jogging in the morning, he happened to meet two girls - Sakura Haruno and Hinata, who were also jogging in the morning in a small tank top and shorts.
"Morning, Hinata, Sakura. He caught up and said hello.
"Good morning, Sasuke. The white-eyed girl replied energetically.
"Early~" Sakura Haruno's response was a little lacking, "We're running the sixteenth lap, you're just starting?"
"Hmm. Sasuke nodded, glanced at the girl who was panting slightly, and saw that tiny droplets of water were oozing from under her nose, and compared to Hinata's appearance of not moving and sweating, he was relieved. Ninjas who specialize in physical arts are really physically strong.
However, Sakura's physical fitness is also good, and the ninja's morning run is not the kind of slow morning exercise, it is to run at high speed. A physical arts expert like Xiao Li can run twenty laps around Konoha at Usain Bolt's speed without panting. The ninjas who have been constantly strengthened by Chakra all year round are a group of supermen in the eyes of ordinary people.
"By the way, Sakura-chan, have you finished writing your mission report? ”
"Hehe," Sakura felt at the mention of it...... The egg hurts, and he laughs awkwardly, "I'm barely finished writing, I haven't written for many years, and I can't write anymore!"
It was so pleasant to soak in the hot springs last night, and I didn't remember to write a report until late.
The key is that when I talked about Hinata helping Haruno Sakura lead the class, Ino said, punching is punching, and it will take a few days to teach such a simple thing?
For a long-range mystical ninja like Ino, the mystery of physical art is to punch the waist and horse, the movements are clean and neat, and at the same time, add some chakra to increase the power of the fist, and there is no place for deep and deep rest. If the full score of physical skills is counted as 100 points, Ino will be about 70 points at most, which belongs to the middle and lower level of female ninjas, and compared to Hinata, he is a proper poor student, and it can't be higher.
Hinata, who was ridiculed by the errand student, was very unconvinced, and had to explain the essence of physical movements to Ino - and then she pulled Ino to go ashore to compare and compare.
"I said can you get dressed?" Sakura Haruno was really speechless. Although the scene is not spicy, on the contrary, the scene of two girls with white skin, beautiful skin, slender waist and perfect body posing in front of you is really beautiful, and there are only four of them here, but Sakura Haruno still feels a great visual impact......
"When you wear clothes, you can't see the movement of your muscles clearly. Hinata waved his hand nonchalantly, and then said to Ino, "The real mysteries of physical arts are not as superficial as you think! The difficulty of physical skills is to precisely control the movement of each muscle, so that they form a joint force, so that the fists and kicks become faster, stronger, and more accurate!"
"I'd better make up for you, listen up, Jing Wild Boar! The human body has a total of 639 muscles and 6 billion muscle fibers. A basic straight punch movement may be a simple twist of the waist and a punch for you, but when a clever physical expert punches, he will use more than eighty percent of the muscles of the whole body to assist in the force, from the toes, arches of the feet to the calves, thighs, then the hips, waist, shoulders, and finally the arms to punch!
Hinata said as she demonstrated two punches.
In contrast, Ino's punching style obviously shows that the soft and soft is not powerful, on the contrary, when Hinata punches seriously, the fist wind is whirring, and when the punch is made at high speed, the air seems to have become a wall and is pierced by the girl's punch, and the whistling sound is loud and quite powerful.
Ino looked at it seriously, speechless for a while, she found that she really underestimated the profundity of physical arts; as a traditional girl who was not very interested in strength and combat, Ino had always paid little attention to cultivation, at most, she had seriously completed the cultivation of the family's secret arts, and she could avoid the physical training that would make a stinky sweat, so she made a joke in front of Hinata.
Of course, on the other hand, it's because although the knowledge that Hinata explained is not the secret of the Hinata family, it is not the primary knowledge that can be learned in a ninja school; As for Ino who obviously has so many powerful friends but doesn't learn a few tricks from them, that's her own problem.
"Whether it is a rigid fist or a soft fist, it pays attention to the strength from the root, and the force of the soles of the feet is very important, so I will start with the strength of the feet. Hinata lifted her foot to show everyone, and she took an awkward posture and continued, "The last toe is generally not involved in the force, and the muscles involved in it and the fourth toe are involuntary muscles, which are difficult to be controlled by the will, so beginners don't have to worry about it. ”
"So you just need to learn the power of the first three toes, which mainly involves the movement of two muscles, the scientific name is extensor digitorum brevis and extensor pollicis brevis muscle, look at my movements......"
What Hinata said next, Sakura Harino couldn't hear clearly. Because Hinata's posture is a bit rude, but the indecent movement attracts the attention even more...... Uh, ahem...... Anyway, she couldn't focus on Hinata's words......
Anyway, by the time she remembered that she still had a report to write, it was already the middle of the night when the stars were shining brightly and the full moon was high.
Then when she hurried home and finished writing the report overnight, it was almost early in the morning - you must know that she is no longer the man who wrote 15,000 words a day in her previous life!
Fortunately, staying up for half the night is nothing to Sakura Haruno.
Sasuke didn't think much about it, his three thousand words were also quite tangled, and seeing that Sakura, who had always been an honor student, also had the same toothache expression, he suddenly felt much more mentally balanced.
Sakura Haruno and Hinata ran a few laps before finishing their morning exercise. The pink-haired girl went home and took a shower, casually curled her wet hair, and headed straight for the Hokage building.
When she arrived at the Hokage's office, Sasuke happened to be handing in the mission report.
Tsunade took Sakura's report scroll, and was not in a hurry to look at it, but casually put it on the shelf next to him: "Just in time, Sakura-chan, I just received your letter." ”
"My letter?" Sakura Haruno was stunned, but soon realized that only Naruto would write to her this year. She took it and looked at it, and sure enough, it was Naruto's letter, which was full of several pages, and it was accompanied by a very valuable powerful seal scroll.
Sakura Haruno smiled faintly, unfolded the letter and was about to read it, when Sasuke leaned over and wanted to peek in, "What did Naruto tell you?"
"What's the matter with you......" Sakura glared at him angrily, elbowing his elbow against his chest, and then glancing at the letter in Sa's assistant's office, which was only a short page, and immediately smiled—yes, that is what "hehe" meant.
That's right, it must be jealous that she received more care from Naruto!
Tsk, that's a dangerous sign, Sasuke.
Sasuke was furious by Sakura Haruno's inexplicable eyes.
"Okay, you two, don't block the office and get in the way, read the letter and go out. Tsunade waved his hand to signal the two of them to get out, "By the way, Sakura, take precautions when opening the scroll." ”
"Huh?" Sakura Haruno was stunned for a moment.
By the time she walked out of the office, she had already guessed what was in the scroll.
"I'm going to cultivate, see you later!" the girl said eagerly, and disappeared outside the door of the Hokage Building in an instant with a wave of her hand.
"In such a hurry, is it ......" Sasuke looked thoughtfully in the direction she had disappeared.
[Congratulations to the French team for winning the championship!]