Because of the plug-in, Xia Chaorui didn't have to control the amount of food at all, plus deliberately grinding, this meal was eaten for nearly four hours, from half past seven to half past eleven, there was only one table left in the store, and she was still biting a piece of meat and grinding it slowly.

Then Bai Ducheng stood up: "Okay, it's too late." ”

Xia Chaorui glanced at the 8% battery, and stood up contentedly: "Well, okay." ”

He still held her hand all the way to the parking lot: "Where is your car?" Xia Chaorui pointed, he sent her to the car, and then let go of his hand: "Get in the car and go." ”

His hand was big and warm, and he held it all night, as soon as he let go, he felt cold for a while, Xia Chaorui subconsciously curled up his fingers, and felt a little shy in hindsight, lowered his eyes and hummed, sat in the car, and when she started the car, she glanced out.

He was standing outside the car, tall and handsome, with a pair of dark eyes, looking at her quietly.

She whispered, "Charging treasure bye-bye." "I hit the steering wheel and drove out.

The place where the two of them live is east and west, like the two sides of the word "D", and the vertical hook in the middle coincides, so he can basically see her running. As soon as she saw the metallic Land Rover in the morning, she waved while running, he slowed down slightly, lowered the window and honked the horn, and then drove away quickly, after a while, WeChat Ding Dong, Xia Chaorui ran all the way to the bureau, only to take a look, and the remark "power bank" sent a message: "Come on!"

Xia Chaorui was happy, and she didn't know what to be happy about, so she smirked for a long time.

As soon as she entered the office after breakfast, she ran to Bai Ducheng's side, he listened to the report, explained the work, walked around, she waited behind her with a smile with her little hands behind her back the whole time, and then Bai Ducheng looked back at her: "Huh?"

"Go to the training ground, Team Kashi!" she said to him with a smile, "I want to ask you to show me how to do my boxing." ”

He raised an eyebrow.

This girl is really well-behaved when she is well-behaved, if she was so well-behaved earlier, why would he scold her like that? Bai Ducheng patted her on the head: "Yes, the spirit is commendable, I must encourage her." Let's go!"

So he took her to the training ground, and without even changing her clothes, he went to that station: "Come." ”

Come on, she pulled the posture and went up, but one arm went up, he didn't move, she sizzled, and then she quickly changed her move, hooked his foot with her back, and I crutched...... He remained motionless.

She really wanted to practice boxing well at first, but she tried her best, and it was useless to hang up the whole person, and in the end, the more frizzy she became, she couldn't help but kick him, pure anger, but he quickly raised his hand to grab her heel, and easily twisted it, she turned over in the air with a snort, and the whole person snapped and fell to the ground.

Xia Chaorui's tears of pain fell, and his chest was flattened by him.

He didn't mean to help her in at all, he lowered his head and said seriously: "In fact, no matter what kind of punch, strength is always the most important, you have energy, you can fight blindly, you can't be energetic, no matter how tricky you are, what kind of money in martial arts novels, don't believe it, there is no one in reality, unless you dream." ”

Xia Chaorui: "......"

She lay on the ground and pretended to be dead, and there was a thought in her heart: Which tendon is wrong with her, and she wants to ask him to practice boxing?

At this moment, a policewoman next to her slowly ran over and greeted her as if unintentionally: "Team Bai!"

Xia Chaorui quickly put away her four-fold shape, got up, straightened her clothes and hair naturally, and stood very ladylike.

Bai Ducheng only nodded, and continued to explain: "In fact, you are limited to physical conditions, it is not easy to force more strength, you can only improve on the original basis, you can complete ordinary training on the basis of equipment training, such as lifting iron, or ......"

The policewoman walked over and handed him a bottle of mineral water: "Team Bai, do you come here often? Can you teach me too? I want to be better too!"

Xia Chaorui quietly squinted at her, very unhappy. If you become stronger, you will become more powerful, what do you want to do with such a loud voice? Besides, just to say a word, do you need to twist your waist? Isn't it pedaling a bicycle, you have to stand up if you can't make it hard?

Fortunately, the Bai team didn't receive the mineral water at all, so he waved his hand to block it and said, "It's inconvenient for me to have time." ”

"How can it be inconvenient!" The policewoman pouted and pointed at Xia Chaorui with her chin: "How about you teach me by the way when you teach her?" and it won't delay your time more, okay!"

No, it's just a, what do you mean by a down? Come on! Here we need a! Great! Master!

Bai Ducheng said directly: "No." ”

She said, "Why?"

He felt that it had been explained very clearly, and the situation was clear, and there was no need to say more about this kind of obviously ulterior motive for help. He didn't answer again, and continued to explain to Xia Chaorui, she froze in place for a few seconds, and then stomped her feet and left.

Xia Chaorui's heart was full of joy.

Although she had just been thrown into a, after all, she was the only one who was thrown into a dog by him...... No, there doesn't seem to be much to be happy about. Probably because, even if you don't like your power bank, you don't want to lend it to others, especially those you don't like.

In fact, she knows the policewoman, her name is Li Yunxiao, she is new, and now she is in the Internet Security Department, if I remember correctly, last time she was in the restaurant she went to sit at a table with Bai Ducheng, all kinds of delicate and looking for something to chat, and Bai Ducheng kept bowing his head to eat without responding.

Hahaha!

Bai Ducheng suddenly sighed.

As soon as Xia Chaorui looked up, she saw him standing three steps away, looking down at her. Xia Chaorui quickly recalled what he had just said, and then found ...... She didn't even listen to it just now!

Bai Ducheng said: "I'm here to give you a lecture, what about the movie in your head? It's still a blockbuster, and you're quite engaged in watching it, right?"

Poof! Xia Chaorui was poked to laugh, looked at him and began to tremble, and then covered his mouth and smiled and bent over, Bai Ducheng first kept a straight face, seeing that her whole person laughed softly, he took a breath, couldn't help but laugh too, nodded her head, and scolded with a smile: "How did such a little psychopath get in!"

Xia Chaorui hahahaha, and then he reluctantly made a straight face: "Okay! stop laughing, hurry up!"

Bai Weicheng accompanied her to practice for an hour, and after work, she also accompanied her to pick out dumbbells and barbells for novices, and she was full of interest throughout the whole process.

Since she was a child, she has hated sports, and now she actually enjoys it? When dragging the dead equipment to the elevator, Xia Chaorui touched the corner of her grinning mouth, and suddenly felt that she was ...... Probably, probably, stupid, right?

She took a photo of lifting the iron and sent it to the circle of friends, blowing up the father who didn't use WeChat for 10,000 years, and left her a sentence: "Child, home is your eternal harbor." The old brother was very direct: "What stimulated you?"

Teacher Bai came over and assigned homework: "Lift in two seconds, put in two seconds, feel the muscles seriously, and practice for half an hour first." ”

She replied happily: "Okay!"

She lifted it for half an hour, and the next day her arm hurt badly, and she couldn't shake it off when she ran in the morning, so she cried and went to find Bai Ducheng: "Team Bai Bai, I can't do it, my tendon hurts......"

Bai Ducheng came over and pinched it, she suddenly screamed, screaming a hundred times, and tears were about to fall.

Yang Guang, who had just entered the office, stretched out his head cautiously, and smiled very ambiguously: "Team Bai, pay attention to the impact during working hours." As soon as he saw Xia Chaorui's expression, he immediately changed his words: "You must know that corporal punishment is wrong." ”

Bai Ducheng pointed his finger downward, waved it like a fly, made a clear sentence, and pinched it twice while playing: "Your posture is wrong, this place shouldn't hurt." ”

"But it just hurts! It hurts even more than it breaks!" she was very aggrieved: "I practiced exactly according to the posture you said!"

"No way," he said. ”

She was so angry, "Why are you like this!

He looked at her for a few seconds, she looked at him accusatory, and then Bai Ducheng nodded: "Okay, I'll show you a little bit when I practice at night." ”

That's pretty much it, she snorted and left.

Then Officer Xiao Xia, who was disabled, insisted on going to the training ground, and her arm hurt so much that she couldn't lift it, so she practiced her legs, and Bai Du came to look at it like an instructor with her hands behind her back, and after watching it for a while, he became interested, he took off his shirt, put it on the railing casually, and walked down: "I found that you are stronger with your legs than with your hands, come, learn this posture from me." ”

He ran slightly, jumped up, rolled over, and kicked his legs out with each other, and the punching bag that he kicked with a bang.

Xia Chaorui took a sharp breath, her big eyes widened.

What's so ...... I didn't expect him to look cold and hard, and his body could be so flexible! This small waist! This long legs are too flirtatious! Hormones explode wow! She didn't eat this hanging, but now she wants to get nosebleeds!

Whoa!

Bai Ducheng glanced at her and did it again: "Will it be?"

She didn't hesitate to follow his example, running, rolling over, kicking punching bags...... The kick was kicked, but she didn't stand firm after the kick, she stumbled a little, and planted it on the ground, he rushed over, picked it up with one hand, and pushed it out casually: "Yes, come again." ”

Just these four words, she was like falling to her head, risking falling to death, again and again, tirelessly practicing dozens of times, he nodded: "Very good." He glanced at his watch, "That's all for today." ”

As he spoke, he turned to go to the railing to get his jacket.

Xia Chaorui turned around, ran quickly, turned over, and kicked him twice. Bai Ducheng was kicked back half a step, and seeing that she was about to kneel, he quickly returned his hand and scooped her into his arms.

The small waist was hugged into the crook of his arm, incredibly soft and slippery, and with his movements, the clothes slid up, revealing a line of snow-white skin.

He froze.

The girl was still excited, and grabbed his clothes with her hand: "Team Bai, Team Bai! Did you just take a step back?

He lowered his eyes and cleared his throat, forcing himself to ignore the strange feeling, "Well, that's good. He let go of his hand and said in a quiet voice, "Alright, go back to work!" and he strode away.

Well?

Xia Chaorui was a little unhappy, didn't she just kick him, and she didn't make any effort, isn't it normal to practice on the training ground? What a face! It's so stingy!

However, after glancing at the 7% battery, Xia Chaorui breathed a sigh of relief.

Xiao Xia! Don't let go of it just because there are still 7 percent! Don't forget the painful lesson from the last time! So when she went home in the evening, she dialed a video to him again without blame: "Team Bai! You said you want to guide me to lift iron!"