At work in the afternoon, Bai Lu neatly packed himself, and then went to the log training room, the previous tasks have been verified with facts, whether it is a life-and-death emergency, or a tepid ordinary task, anyway, the skills are not pressing, and the dexterity is definitely beneficial.

Take the last task as an example, when Bai Luti slipped Ye Meijing, a delusional patient, she easily dragged her like an eagle catching a chicken, and if she didn't have any body skills, it would be laborious enough for her to be a girl.

Standing in front of the log training room, the suction of the whirlpool will introduce Bai Lu, the palm is against the wall, the fluorescent blue light rises, the three-dimensional virtual screen is the same as before, from the size of two palms to a giant screen, "physical fitness" under the word is still: endurance, speed, strength, flexibility, agility and other secondary options.

Bai Lu looked at the familiar options, thought for a few seconds, and had already seen the speed and flexibility, so this time I would come to the test to "coordinate".

There are three levels of options under the "coordination" on the virtual screen, which is different from the "white dew" of N demonstrative actions that appeared on the screen in the previous two times, and only one appeared this time, which is exactly the same as the original version, but the face is expressionless and very serious.

Bai Lu really wanted to make a face at this "No. 2", but after thinking about it, forget it, if this virtual person was set up with any special instructions, then he would make trouble for himself.

Thinking of the plum blossom piles on the muddy swamp before, the hundreds of forks in the road randomly played in the four seasons, the high-speed transformation of penetrating attacks, the criss-crossing steel pipe jungle, etc., Bai Lu, who has completely mobilized his enthusiasm, is quite excited at the moment, and I don't know what kind of strange way it will be this time~

Without any warning, a racket appeared in front of her, whether it was a badminton racket or a tennis racket, Bai Lu really didn't understand, but it might as well make her realize the meaning that she should pick up this racket.

Starting with the handle, the five fingers clenched, Bai Lu was surprised, it was obviously the same fluorescent blue virtual color as the three-dimensional screen, but it had a sense of substance!

Real?

Bai Lu hadn't had time to study the racket in detail. The "Bailu No. 2" on the three-dimensional giant screen jumped down from above, and an identical racket naturally appeared in his hand.

Is this going to play badminton, playing tennis, playing the rhythm of the ball? A few question marks popped up in my heart.

At some point, it has become a standard line pitch under my feet, but there is no net in the middle. On the opposite side, around the "Bailu No. 2", several fist-sized colored balls suddenly appeared, yes, they were colored balls, red, blue and black.

The three-color ball is the general size, only to see the opponent shoot up and the ball fall. A red ball flew towards Bai Lu, and Bai Lu, who was engrossed in it, tensed his body, and caught up with it, and the red ball flew back again, but Bai Lu No. 2 did not pick it up, because the red ball just crossed the middle line, and it disappeared like a life fruit!

It's too late to study where the red ball disappeared, because the blue ball flew straight in. Bai Lu jumped up and slammed back like a smash when playing badminton, the ball was connected, but half of Bai Lu's arms were paralyzed, just like the martial arts master's competition was shocked by a strong man's mouth, Bai Lu "oops", I really didn't expect the blue ball to look small, but it was as heavy as a thousand pounds.

The third black ball hit, and Bai Lu changed to hold the racket with both hands to meet it, OK! No anomalies.

Bai Lu knew that training couldn't be so simple, and the three small balls just now must have just warmed up, so he was highly concentrated, squatting and staring at the opponent.

Sure enough, it's good. There are three balls around Bailu No. 2 that rotate in the air, and the three balls are served in a row!

The red ball hit, Bai Lu stepped horizontally to meet it, but he didn't know that his feet were slippery like stepping on water, and he fell a "dog eating" for some reason, and the red ball hit Bai Lu's right arm holding the racket.

What's it like to be hit by a ball?

Of course it hurts!

But the pain of being hit by this red ball is unusual. Bai Lu's right arm showed burn marks as if it had been burned by fire.

Bai Lu, who was staring at her arm with wide eyes, was stunned for a few seconds, and her left shoulder was hit by the blue ball that came next after that!

What do you feel?

Naturally it still hurts!

This is like walking into Antarctica in a single coat, frostbite is numb, and when I turn my head to see, there are frost marks on my sportswear.

Quickly looked back at the other side, and the black ball had flown in.

Bai Lu didn't care about the pain of the burning of his right arm and the pain of frostbite in his left shoulder, and he held the paddle with both hands and resolutely met the black ball that he didn't know what kind of pain it would bring if it was smashed.

The determination is there, and the wish is also beautiful, but the reality is cruel, Bai Lu, who was injured in the ice and fire, obviously did not estimate the strength of his hand, but the black ball was received, but unfortunately the direction was wrong, and it flew straight into the sky!

Bai Lu just watched the black ball rise into the sky, and then landed on the chassis where she was standing.

"Boom".

After the black ball landed, it released white smoke like a smoke bomb, and in the blink of an eye, the entire stadium was filled with smoke, and Bai Lu, whose vision was blocked, had a bad premonition......

The red balls, blue balls, and black balls flew from the opposite side like scattered flowers, and Bai Lu didn't see the ball until it flew in front of him because of the smoke.

From catching the ball to dodging the ball, Bai Lu felt that her "coordination" practice was embarrassing enough.

It wasn't until the end of the first stage that the smoke gradually cleared that Bai Lu sat on the ground and gasped violently, his body rested, and his brain couldn't rest, Bai Lu summed up the situation just now: the red ball represents burns, the blue ball causes frostbite, and the black ball means that the smoke obstructs the vision, it seems that this is the rhythm that can't fall with a ball.

A new round begins.

Whether it was jumping up and down or rolling and crawling, Bai Lu, who was out of the way, desperately hit the ball back to the opposite side with the pain of being smashed by the ball.

For red and blue balls, if you can't catch them, then let them fall freely.

"Bang!" the red ball hit the ground, burning a small blackened crater.

"Boom!" the blue ball hit the ground, instantly freezing a large area of the floor.

But for the black ball, Bai Lu must be sent back to the opposite side no matter what, otherwise as soon as it hits the ground, it will be full of smoke and obstruct the view, and the consequences will be very serious.

Leg flexion and extension, hip squat, stride, cross step......

Pull, push, pounce, downblock......

It wasn't until Bai Lu was exhausted that the training ended, at this time, her two arms were so sore and painful that she couldn't lift them, and her legs were faintly trembling, and she wiped the sweat from her forehead with her sleeves: "This training is enough to clean up people." ”

The "Bai Lu No. 2" on the opposite side was turning into a little fluorescence and dissipating, and Bai Lu slowly moved to the door, and the whirlpool suction guided her out.

The moment she went out, the burn on Bai Lu's right arm and the frostbite on her left shoulder disappeared in an instant, and she thought, probably this virtual pain effect is limited to the training room.

Author's Note: Second Update! (To be continued.) )