Chapter 10: Internal and External Practices

The so-called small park is a green park by the river, and the air here is better than other parks, so there are many people exercising in the morning. Pen @ fun @ pavilion wWw. biqUgE怂 ļ½‰ļ½Žļ½†ļ½

But it's still early, at five o'clock in the morning, at this time, except for the cleaner aunt and uncle who are busy, only some elderly people get up, stretch their arms and legs, or play ball, take a walk or something.

Wang Tian's rented house is about two kilometers away from here, and running over in one breath can be regarded as a warm-up, so he simply moved his body and chose a place where no one was. Inhale and exhale, and after calming down, Wang Tian moved slowly.

Wang Tian's Tai Chi is different from the boxing in the world, Wang Tian's boxing is divided into two kinds, external boxing and internal boxing, external boxing is practiced outside, there is no attack moves, but every action is to exercise the body coordination of attack boxing.

Internal boxing is the attack boxing practiced at home, this kind of boxing moves to kill the enemy as the core, full of attack power, Tai Chi in the hammer trick is used everywhere, very powerful. This boxing technique is generally practiced at home, so as not to be learned.

Outside boxing is seen, it is useless to be learned, there is no internal boxing as a foundation, it is difficult to understand the outside boxing, and even feel all kinds of awkwardness, and it is easy to hurt yourself after practicing for a long time.

Therefore, Wang Tian is not afraid of being seen, and slowly started to practice boxing, the core of external boxing is to move slowly, the slower the better, and at the same time finish the punch in one breath, and you can't breathe in the middle! Hold your breath, block all the energy in your body for your own use, so that you can force yourself, you can make your body familiar with all the qi, and when you fight, you can instantly mobilize all your qi, attack, and the power will be very terrible!

Wang Tian held his breath and danced his hands slowly, as slow as a turtle crawling.

It took only one action, and several minutes passed.

Unconsciously, an hour passed, and Wang Tian finished his work, and then pressed down with his hands, his lips opened slightly, whew!

I breathed out a long breath and breathed for a full minute before I finished it!

At that moment, Wang Tian only felt that his whole body was covered with frost, his pores opened, a layer of hot sweat dispersed, and his clothes were soaked in an instant! But when the breeze blew, he only felt that his whole body was refreshed and extremely comfortable.

Finish work and eat!

Wang Tian was about to leave when an old voice came from behind him.

"Little brother, wait a minute!"

Wang Tian looked back and saw an old man with white hair walking with a red face, who seemed to be not young, but he didn't shake at all when he walked, just like a young man. It can be seen that this old man is very well maintained.

"Old man, is there something wrong?" Wang Tian asked.

"Little brother, I just saw you play a set of punches, it seems to be Tai Chi, but it doesn't seem to be, can you solve my doubts?" the old man smiled, and then asked curiously.

Wang Tiandao: "It's nothing, it's just some small boxing techniques handed down by the family, which can be regarded as Taijiquan." ā€

"Oh, it's really Taijiquan, which Taijiquan is it? I have learned Chen's Taijiquan, and I have seen several other martial arts, but I have never seen this kind of boxing method of the little brother. This punch is very strange, each punch seems to be halfway through and then stops, I made a few movements with you, and I was so depressed that I couldn't continue. The old man asked curiously.

Wang Tian shook his head and said: "It's all said, it's just some small family boxing techniques, which are definitely not as good as those of everyone, so it's not strange to practice." If you're all right, I'll go first, and if I'm hungry, I'll go eat. ā€

The old man also knew that it was not good to get to the bottom of the matter when they met for the first time, so he smiled awkwardly and said, "Last question, does the little brother often come here to practice martial arts?"

Wang Tiandao: "It may be in the future, but not recently, I will go on a long trip in a few days." ā€

"Oh, that's it, goodbye, next time old man, I want you to ask for two tricks. Hehe......" the old man laughed.

Wang Tian nodded again and again, but he didn't think so.

Bidding farewell to the old man, Wang Tian trotted all the way, ran another two kilometers in one breath, returned to the snack bar downstairs of his house, and ate a bowl of soy milk and ten fritters before patting his belly comfortably upstairs. I just couldn't help but sigh as I walked: "This amount of food is growing too fast, if it goes on like this, if I don't make money, I may become the first martial arts master to be starved to death." No wonder the old people say that they are poor and rich in martial arts, and they really don't deceive me. ā€

Wang Tian left, but the old man in the park couldn't practice anymore, although he only practiced with Wang Tian twice, but that awkward feeling made him uncomfortable, hot and restless at the same time.

A man ran over and asked in a low voice, the old man kept shaking his head, but within a few seconds, a few more people who looked like doctors came and took the old man into the car.

"Dad, how many times have I told you, it's okay to come to the park less to wander around, the medical conditions in this place are not as good as our port city, if you have any problems, but it's very troublesome. A young man complained.

When the old man heard this, he glared at the other party majestically and said, "What can it be? Okay, you don't have to worry about my business, you can go back to Hong Kong City by yourself tomorrow, and I will stay here for a few more days. ā€

"Still living?"

"I said to stay, just stay! Today, that young man's boxing practice is very problematic, and I feel itchy to see it, so I have to ask him for advice. ā€

"Anything else, why don't I invite him to you as a sparring partner?"

"Okay! As long as you have the ability, if you invite him to come, I will go back with you! Of course, I don't allow you to use force, if you make him unhappy, I will make you unhappy!"

"Well, don't worry. However, don't look away, I think he's just an ordinary person, just a bit of a boxer. ā€

"What do you know besides women? Okay, I don't think people are too powerful, but I still have some ability to look at kung fu. That Tai Chi must be divided into inside and outside, he is playing half a set of external practice, and the real kung fu is not played, so it looks weird. Tai Chi, maybe I've met everyone this time, hehe......"

"I think it's the big liar who is right......"

"Get out!"

"I'm your own son, can't I say two words about him?"

"I don't care who you mean, but you can't say that kung fu can't work!