"Among mortals, there is also a difference in aptitude and understanding. Of course, the most important thing is that whether or not you can sense the aura of heaven and earth through this alchemy technique is the key, and not everyone can. Of course, if an old man can sense the aura of heaven and earth, he can also take the path of physical cultivation. Speaking of this, Liu Yang smiled.

"However, the chances of this are too rare. The reason why there is very little physical cultivation is because mortals who want to go against the heavens are ten million times more difficult than cultivators who have spiritual roots. Without great perseverance, it is difficult to persevere. ”

After that, Lin Su asked something else and said goodbye to Liu Yang.

She felt that maybe this physical technique was more suitable for her than martial arts. Of course, it was better for her to go to the Enlightenment Hall to have a look first.

The Enlightenment Hall does have a record of physical arts, but the senior brother of the Enlightenment Hall is very curious why a girl like Lin Su is interested in physical cultivation.

"When I heard Senior Brother Liu mention this today, I was a little curious and wanted to take a look. Lin Su deliberately pretended to be very embarrassed and lowered his head slightly.

The senior brother of the Enlightenment Hall did not embarrass her, and some of the exercises and spells of the Enlightenment Hall were low-level things. Therefore, it is not necessary for the disciples to spend anything to get it. So he burned the physical technique on a blank jade slip and handed it to Lin Su.

"It's okay for the little junior sister to practice and play, but don't waste your cultivation. ”

"Thank you, Senior Brother Li. ”

……

When he returned to the house, Lin Su happened to see Wang Ru coming out of the house where the earth spirit rats were raised.

Seeing Lin Su running back from outside, he said angrily: "You, you, are you going to find Senior Brother Liu again?"

Lin Su smiled and hurriedly said, "Sister, I'm going to cultivate!"

"Eh, wait, take this. When Lin Su came out of the customs, he returned the jade ring to Wang Ru. During this time, Wang Ru has been consolidating his cultivation, even if he cultivates, it doesn't matter if he doesn't need a jade ring.

However, Lin Su didn't think so, and always felt that the protagonist's things were a little hot in his hands.

However, she didn't hesitate, thought about it, and felt that if she hadn't broken through the third layer of the Qi Refining Period, it was estimated that Wang Ru would not be reconciled. So after the ring, he smiled and went into the house.

After that, Lin Su opened the ban and decided to study the physical technique of this body cultivation first.

"This damn girl. Seeing that Lin Su had opened the ban, Wang Ru shook his head speechlessly, and soon entered his room.

"Smack"

The jade slip in the center of his eyebrows suddenly shattered, but Lin Su didn't open his eyes, and the movements of physical techniques kept flashing in his mind. There aren't many physical movements, only thirty-two in total.

However, every movement is very difficult, but I have to say that just rehearsing it in my mind makes me feel very tired.

After completely memorizing these thirty-two movements, Lin Su rehearsed them several times in his mind before he opened his eyes.

Then he shook his hands and feet. In fact, at her physical age, her body is still relatively soft, and many movements can actually be done. The first six movements were coherent movements, so Lin Su was not particularly standardized when he first passed it, but he vaguely felt that the aura around him had become a little active. She was originally able to sense the aura of heaven and earth, so she didn't need to pay attention to it.

Then Lin Su did the previous six coherent movements again, this time she was a little more standardized, and soon, she felt as if the aura had entered her body from her pores again. Because the jade ring has been staying, from the time she started to practice physical arts, the aura around her body has been refined.

This time, Lin Su did not run the aura throughout his body, but stored the aura in the meridians. It's a pity that it failed, and in the end it can only be merged into the dantian.

When Lin Su finished the first six coherent movements for the third time, he found that he actually had a slight sweat on his body. She didn't stop, but continued to do the first six movements, and she found that when she practiced physical arts, although the aura was not as much as meditation, it played a great role in the expansion of the meridians.

For the next few days, Lin Su didn't leave the room. Instead, you are very proficient in the first six movements, and then slowly learn the rest of the movements. It is useless to remember in her head, but her body and even her soul need to be able to remember and adapt.

At the beginning, Lin Su had no way to complete these thirty-two movements, after all, the more perverted and difficult the later this body technique went, the more perverted and difficult it became. Often when Lin Su did more than 20 years, he sweated profusely. But she didn't stop, even when it was difficult, she forced herself to be able to do all the physical movements.

Half a year passed in a flash, and after Lin Su swallowed the last Bigu Pill in the storage bag, he demonstrated the physical technique from scratch again. After half a year of adaptation, she was barely able to complete all the movements, but it was still a little slow in the back.

However, half a year is still a considerable amount of time, and every time Lin Su feels tired, he cultivates cross-legged and recovers his strength. When you are hungry, you will take Bigu Dan, and when you are fine, you will continue to practice physical arts. Unexpectedly, every time she went through the cultivation brilliantly, not only did she settle down quickly, but also because every time she practiced physical arts, she would expand her meridians, although the effect of each expansion was invisible, but in the long run, the benefits to Lin Su were obvious.

She had unknowingly broken through the third layer of the Qi Refining Period, and now her cultivation was very stable.

She guessed that maybe it was because she had been practicing physical arts, and her strength and all aspects had improved. In disguise, he is also constantly consolidating his cultivation, and now Lin Su's cultivation has reached the middle of the third layer of the Qi cultivation period.

After sweating profusely and exhausting, the feeling of cultivating was really refreshing.

If it weren't for the fact that Bigu Dan was gone, she would still be preparing to cultivate for a while.

As soon as he walked out, he saw Wang Ru guarding his door. Seeing Lin Su come out, Wang Ru was also relieved, in the past half a year, she rarely went out. Lin Su's retreat this time was longer than before. In the past, even if it was a retreat, I would occasionally go out in the middle of it. This time it was a forcible retreat for half a year, although after Wang Ru, the time of their immortal cultivators' retreat in the future will be longer with the improvement of their cultivation.

But in the end, Lin Su was still just a child in her heart.

She also felt a little self-blame in her heart, and she didn't know if it was because of herself that Lin Su persistently wanted to improve her cultivation.

"You girl...... Huh, broke through?" Wang Ru originally wanted to talk about Lin Su, but suddenly felt the momentum on Lin Su's body, and his eyes lit up.

"Of course, Sister Ru has been promoted, I can't drag Sister Ru back!" After speaking, Lin Su hurriedly returned the jade ring to Wang Ru.

Wang Ru pinched the jade ring, feeling a little melancholy. Others are eager to be able to temporarily live in the baby and not return it to others, Lin Su is good, the first thing to do when she leaves the customs is to return her baby to her.

"Yes, yes, you're the best. I'll make you the meat of the Earth Spirit Mouse today. Wang Ru pinched Lin Su's nose, with a doting smile on her face.

As soon as he heard the earth spirit mouse, Lin Su's eyes were one. Bigu Dan has no taste, and it is still delicious to be a soil spirit mouse. Because there is aura in it, the meat of the earth spirit mouse will not get tired even if you eat too much.