Yesterday I went to the hospital for physiotherapy and came back and went to bed early, so today's update is a bit late. I used to finish updating it at nine o'clock in the morning every day because I stayed up late at night to write, but now I can't stay up late, I often have headaches, stomach problems, and cervical spondylosis.

My own work is also sitting in front of the computer, and when I come back to codeword, I also sit in front of the computer, and I have to sit for a long time a day, about sixteen or seventeen hours.

These diseases come out of sitting. I've quit my job and I'm ready to concentrate on writing and sitting a little less every day.

Today will be a day later, and the next day's chapter will be written during the day before, and it will be sent out at 9 o'clock in the morning.

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