Cherish health and be considerate.

June was really eventful, several people I knew well were sick, just in their early 40s, and when I was in the prime of life, I was still a doctor, but I was not lightly ill. Pen "Fun" Pavilion www.biquge.info

The disharmony of the family, the hurt feelings, and the sudden death of the mother, such a blow knocked down a big man who was jumping around.

Therefore, it doesn't matter whether you are rich or poor, whether you have a good fortune or not, family harmony, mutual understanding and tolerance, so that people who have worked hard outside the world (whether men or women) can return home the most relaxed, the most comfortable and comfortable, relieve pressure, and dissipate all negative energy, which is the warmest meaning that a home should have.

The death of my husband, I have never felt guilty and regretted, we have lived together for more than ten years, whether it is poor and white at the beginning, or rich food and clothing later, we can understand each other, love each other selflessly, and think about each other. There is no privacy between us, such a seamless relationship is rare, or perhaps it is what the ancestors said: love is deep and longevity.

But, looking back, we must have walked the road of life in this way.

Therefore, every pair of lovers who choose to join hands for a lifetime must be considerate of each other and tolerate each other. In this world, except for parents, no one has such an intimate relationship between husband and wife.

Nowadays, our living environment is very severe, air pollution, water pollution, soil pollution, plus the addition of various man-made toxic substances in food, these are not under the control of our ordinary people.

But we can start with ourselves and adjust our lifestyle habits and healthy behaviors.

For example: don't stay up late, don't overeat, do a moderate amount of exercise that suits you, and try to maintain a healthy and happy state of mind...... Actively mobilize the self-immune system to achieve the best self-state in the same environmental situation.

Every "serious illness" is the accumulation of a variety of undesirable factors over a long period of time, and when the health dam collapses, all medical means are powerless.

Therefore, good personal life and behavior habits are particularly important.

Wishing you all well!