Just when he didn't exist, Xu Hui immediately adjusted his pace and breathing, and firmly stared at the second place, a short man in the second (1) class of high school, when he went on an outing in Nanshan, Xu Hui had a slight impression of him, like a monkey when climbing, and his physical fitness should not be underestimated. In this group, this guy is probably also a strong opponent, so follow him first.

With the established strategy, Xu Hui relaxed a lot, and according to the method taught to him by Xie Hailin, he drove the rhythm with his breathing, adjusted his pace with the rhythm, and the step point quickly stabilized.

And running with the forefoot is indeed labor-saving, Xu Hui didn't know, Xie Hailin taught him this method is actually a very professional running posture, not only can make the muscles as much as possible, but also push the ground strongly, can make the psoas muscles make the entire upper body stand upright, the body in the run is very beautiful, completely different from amateur players, just use the big foot to step on the ground, in fact, it is very laborious, and it is ugly, and some people use their heels to the ground, and they can't run at all.

For the details of this run, Xie Hailin scolded Xu Hui more than once, and finally adjusted this guy, so the audience in the stands at first glance, the sophomore man 1500 meters, there are two special students in the first group, the level is really not ordinary, just look at the relaxed running posture, full of strength and tension, which is completely different from the amateur players who participated together, but the person behind is a little slower.

So although 'Ghost Li' was worried in his heart, people who didn't know regarded him as 'Li Kui'.

Soon finished a lap, Xu Hui gradually became relaxed from the initial nervousness and hardship, and his state was fully exerted, and his position changed from fifth to fourth, firmly stable in the first group.

And he just saw the first lap of a teacher holding up a card, it was one minute and one second, it should be the special student, he was already thirty meters away from the first group at this time, and the stride was quite steady, at this speed, when the game is over, this guy can pull everyone out at least one or two hundred meters away.

But Xu Hui was not convinced, according to the calculation of one minute and one second just now, his score in the first lap was at least one minute and twelve or thirteen seconds, which was worse than his physical performance at night, so it was better to test it, because there was still a 5,000 meters the day after tomorrow, and he needed to see it clearly, and no matter how he said it, he was wearing a 'Li Kui' dress, of course, it couldn't be too embarrassing.

So at the corner of the second lap, Xu Hui took a deep breath and began to accelerate slowly, which is also the method that Xie Hailin taught him, he can't be like a stunned young man, he will run crazy as soon as he grits his teeth, and his physical strength will be exhausted soon.

In the course of the race, the acceleration of the corners is particular, you have to take your time, first raise the rhythm of breathing, prepare for the straight overtaking, and this slow acceleration has an advantage, that is, it causes psychological pressure on the opponent in front of you, forcing him to speed up, and does not expect to be able to surpass the opponent the first time, but so two or three times, the opponent's physical fitness will soon be crushed, and you can still retain your spare strength.

In the stands, Shen Daping smiled brightly, from the end of the first lap, she completely relieved Xu Hui, it was not as weak as others said. At present, there is no need to worry about what to lose, what needs to be guessed is how many places he can win. It seems that this guy is deeply hidden, and he gambles so much with personality, he has to have a good * in the future, hehe, this squad leader, hehe.

"I used up my physical strength in the first lap, how do I see him running behind?" Although Luo Xiaogang commented so, his heart has changed from being very optimistic to being surprised and suspicious.

"Oh, this stupid fork, look, he still wants to surpass others? Gao Xiaomao's mouth was unscrupulous, even sarcastic and sarcastic, but if he didn't look at the occasion, he immediately attracted an angry gaze, and someone almost wanted to ask him, which class are you?

Under the leadership of Wei Yali, the girls shouted slogans in unison, "Xu Hui, come on!" and "520, come on!"

Nima, why does this number sound so strange, Luo Xiaogang was indignant.

At the end of the second lap, the distance between the players has gradually widened, and there is no second group, that is, there is a long slippery person, and the so-called first group, there are only four Xu Hui left, and that specialty student is not counted.

Xu Hui's position has not changed, he has not succeeded in surpassing anyone in front of him, but the strategy of repeated acceleration has achieved the goal of disintegrating the opponent, the big tall man in front of him has obviously been unsteady on his feet, and he is panting like a bellows, and he will soon withdraw from the first group.

Xu Hui decided to take down this person Liwei first, and the stands that happened to run from the curve were the position of the second class, he heard the shouts of his classmates, and could even distinguish the voices of Shen Daping and Wei Yali, which was very strange to him, because Xie Hailin said that the players in the race basically couldn't hear the shouts in the stands, but Xu Hui really heard it, so a spirit rushed from the dantian to the top of his head, and the powerful kicking under his feet made his speed instantly increase, and he swept past the big tall man with a whoosh.

"Oh~" There was thunder in the stands, and several girls jumped up excitedly.

Xu Hui's acceleration didn't matter, it immediately disrupted the rhythm of the first group, and the little man in the second class also accelerated, and fought half a catty against eight taels with Xu Hui's suddenly fast pace, so Xu Hui was unwilling to fight hard, and only insisted on a straight and slowed down again.

Because there is still nearly a lap of the race, it is not yet time to sprint with all his strength, it is very important to retain spare strength, Xu Hui's current position is already relatively favorable, except for the special student who rides the dust, he is only behind the small man of the first class, and he is tightly attached to the opponent, so that if he insists on more than half a lap, he can be ready to surpass and sprint at any time.

But at this time, the two of them were not having a good time, after the little one passively responded to the battle, the rhythm was completely disrupted, and the physical exertion was extremely great, and now he was gritting his teeth and holding his breath to insist, but he always felt that the damn guy behind him still had the possibility of breaking out, so he didn't dare to be careless.

Xu Hui's throat has already begun to smoke, and several times accelerated, although there is a psychological advantage of taking the initiative to attack, but the physical energy is also very consumed, especially after several attempts to surpass the short man failed, the mental state has also changed significantly, the kind of ruthless energy at the beginning is almost gone, the thigh root is a little weak, and he can no longer find the rhythm of the step.

The two of them bit each other like this, and it was very difficult to see the last corner of this competition, although they threw off the opponent behind them, but then look at the special student, they have opened the distance of the two of them half a circle, and there are still dozens of meters to hit the line, and the gap between professional and amateur is really not ordinarily large.

"Ahh

In the stands, all the teachers and students of the sophomore (1) and (2) classes stood up, Mrs. Li was particularly nervous, this is the only single competition in their class today that has a highlight, aside from the special students, if the little man has the ability to press Xu Hui to win the first place in the group of the 1500-meter preliminaries, not only has a light on his face, but also can boost the morale of the whole class, which will be of great exemplary significance for the next competition.

Shen Daping's mentality is much more peaceful, Xu Hui's performance today has far exceeded her expectations, and the weak impression that Luo Xiaogang often crowns has already been shattered, at this moment she hopes that Xu Hui will retain some physical strength, after all, there are three projects in the back, and they are not specialized in sports, no matter how strong they are, they are limited, but this guy is too stubborn, I am afraid that he will not be able to stand up, and he will not listen to persuasion at all.

Sure enough, Xu Hui also accelerated, the same roar, all the fierce momentum before the game exploded, there were so many pairs of eyes looking at him in the stands, including Shen Daping, including Fu Jianping, and among his classmates, no matter if there was a contradiction, or he looked down on him before, they all stared at him with round eyes, Lao Tzu is climbing, and he has to rush up.

There are still 200 meters away from the finish line, the two have begun to sprint in advance, and they can't see it when they corner, as soon as they reach the straight, the fatigue of the two is fully revealed, and the running posture is also miserable, the short neck is leaning back, the belly is quite far away, and the stride under his feet is getting bigger and bigger, but it is also getting slower and slower.

Xu Hui's body was a little shaky, and he no longer had the physical strength to support the technical essentials of toe kicking, so he couldn't talk about any rhythm at all, he completely instinctively opened his legs and rushed forward.

The physical fitness of the two of them has dropped very seriously, but the speed is not slow from a distance, and there is still a distance of less than twenty meters, Xu Hui roared again, breaking the previous side-by-side deadlock, and finally overtook the opponent, until he staggered across the finish line, and finally fell to the ground with weak legs.

Shen Daping was not as excited as her students, but she just smiled and looked at Xu Hui who was helped back by Cao Hui and others, her face was pale and limping, which was really angry and funny.

Luo Xiaogang's expression was very unnatural, facing Xu Hui who returned triumphantly, he wanted to say hello, but it was difficult to say false words such as congratulations, so he hesitated, and he couldn't express anything after all. And Gao Xiaomao couldn't hold his face, he couldn't eat the he said against Xu Hui before, so he excused himself to go to the toilet and ran out for a walk.

Xu Hui's injuries were not serious, the elbows on both sides were peeled, that is, after the loss of strength, his body was uncomfortable, his face changed from pale to unnatural flushing, and there were always small shining stars in front of him, which lasted for a long time. After all, it is a physical fitness that is forcibly pulled, and it is not comparable to persistent formal training, so it is very harmful to the body, and to put it bluntly, it is overdrafting.

Therefore, in the face of the congratulations and enthusiastic inquiries of his classmates, Xu Hui was temporarily difficult to answer, and his chest was very tight, not intentionally putting on a show. Shen Daping saw the problem and simply sat next to Xu Hui, she was paying attention to observing, and if something was wrong, she would take measures immediately.

Fortunately, Xu Hui's physique is not weak, about four or five minutes, and finally relieved his strength, at this moment the men's second group of competitions has ended, the women's 1500 meters are about to start, most of the classmates got up to cheer for Hou Juan, and Shen Daping has been by his side to move him.

"I'm fine, Sister Shen. Xu Hui rubbed his face vigorously with both hands, trying to make himself more energetic, and the feeling of breathing gradually smoothing out was also pleasant.

"The preliminaries are so hard, what should I do in the finals?"

"The first time I ran, I just wanted to try the depth. Xu Hui grinned.

"Take it easy, tomorrow's project, but if you have any difficulties, you must tell me as soon as possible. Shen Daping was still not at ease, and wanted to persuade Xu Hui to give up a relay project, but he changed his words when the words came to his lips.

"Come on for Hou Juan. Xu Hui stood up noncommittally, while Shen Daping shook his head helplessly, such a stubborn guy is rare in her coaching career.