What is life?

Life is full of ups and downs, firewood, rice, oil, salt, and surprises and accidents.

You never know if the next day will be a surprise or an accident, but the most important thing is to live each day well.

On the weekend, I accompanied Ji Muqing to climb the mountain, people who sit in the office for a long time are the most lacking in exercise, and climbing the mountain is undoubtedly a good opportunity to exercise.

Ji Muqing also likes mountaineering, and when she was in school, she and her classmates went to the nearby mountains to exercise on weekends.

After graduating and setting up Xinrui, she devoted herself to her work and rarely climbed mountains again.

The mountaineering sweatshirt in the wardrobe was bought when she was in college, and she can actually wear it now, which shows that she is in good shape.

Putting on a mountaineering suit, tying her hair into a ponytail, and wearing a certain white sunscreen hat, who can tell that she is twenty-seven or eighteen? This is clearly a little girl of twenty-one or twelve, and then look at her skin, white and red, delicate as a baby's skin, and feel as if she is only seventeen or eighteen years old.

I couldn't help but sigh, "Why do you feel like an old cow eating tender grass?"

Ji Muqing laughed "poof", "Is it as exaggerated as you said?" It's just a little bit smaller." ”

"Why, you're like a college student right now. Oh, am I making a school girl?", I half-jokingly said.

Ji Muqing rolled her eyes at me angrily with a happy face, "Let's go." ”

We brought the tools for hiking, mineral water, biscuits, snacks and the like, and a mat to sit down and rest when we were tired. Originally, I wanted to bring some barbecue things, and then prepare a barbecue grill, but those things were not prepared in advance, so I can only wait for the next time.

Moving the things into the car one by one, Ji Muqing sat in the co-pilot, and I drove and set off towards Qingshan.

Speaking of this green mountain, I have not been less, the villa of the old man bear is on the green mountain, I have not paid much attention to the scenery on the roadside before, when I look at it with a different mood, there is a different taste.

We parked our car in the parking lot at the foot of the hill and started climbing the mountain with two big bags on our backs.

The trails are all small paths, and the big roads are all stairs or stones, which are not interesting, and if you want to climb, you have to really climb them.

This mountain climbing is a technical job, not that you just keep your head up, you have to persist when you are tired and sleepy, you can complete it, and you have to have enough skills. For example, when encountering a very bridged hillside, be sure to look for sturdy plants that can bear the weight of your body to help yourself, for example, where there are many weeds, you should first use a long stick to remove the weeds in front of the bar, in case there are snakes, insects, rats, ants and other things in the grass to hurt yourself.

In the first half of the section, I was walking in front, Ji Muqing was walking in the back, and I explained these things while walking, Ji Muqing was very surprised, "In the past, when we climbed the mountain, we were better than seeing who climbed to the top first, and we never paid attention to what you said." I didn't expect that there is so much knowledge in this mountain climbing, which is really a long insight. ”

While talking and panting.

I smiled and said, "There's still a lot of knowledge in this, it's just a little bit now, and I'll tell you about it slowly when we come out a few more times in the future." ”

"It's nice to be able to learn and exercise again. Wait a minute, let me go ahead and practice. Ji Muqing walked in front of me with a sigh, looking full of energy.

She's so good, I climbed half the mountain in one go, and she followed me up half the mountain, without taking a breath in between.

In another flat area ahead, I said, "Would you like to sit there and rest?"

Ji Muqing shook her head, "No, I have to climb up in one go, I think I was the first mountain climber in our class back then, and even boys couldn't climb me." ”

She really got more and more energetic.

I followed her and could act as a protector.

I'm teaching on the spot, and when I encounter a place where I need to teach, I'll give you some pointers.

Ji Muqing is very smart, she has learned and used it, and her application and practice are very good.

However, in the end, she was a girl, her physical strength was limited, and when she climbed to two-thirds, she finally couldn't climb because of her physical strength.

"Let's go, go sit over there. I helped her to a big rock, which was flat and smooth enough to be used for human life.

Ji Muqing sat down to rest, and I handed her mineral water and asked her to drink it slowly.

When you are particularly enthusiastic and have a fast heartbeat, you should drink water more slowly, otherwise it is easy to cause a certain burden on the heart.

Ji Muqing carefully took two sips, and waited for her heartbeat to slowly calm down before drinking slowly.

The view from here at the bottom of the mountain is truly unique.

The view below the mountain is in full view, the trees are lush, and the beauty of some places is also seen.

There was a small river in the distance, and the trees reflected in the water as if the river was also green.

From time to time, birds fly over the mountains, and the scenery is pleasant.

"It's so beautiful!" Ji Muqing looked into the distance and let out a heartfelt exclamation.

I wiped the sweat from her forehead with a tissue, looked at her hot red little face, and couldn't help but kiss her.

At this time, an old couple happened to pass by us, and the old lady saw this scene and rebuked the old man, "Look at people, let's look at you, when have you been so good to me in your life?"

"Aren't I making amends now?" the old man said with his aunt's hand and his eyebrows lowered.

Auntie didn't give up, "It's only to make it up now, don't you think it's too late, we still have a few years to live? When you were young, you just weren't happy, and now you make up for it, hum, I really believe in your evil." ”

"Okay, good, my fault, you be careful, this piece is not easy to walk. You said that you are really, you don't go up the stairs, you have to walk here, this pimple in the pimple, in case you twist your foot again......"

The voices of the two old men faded away, and they could still be seen faintly through the shadows of the trees.

This old couple reminds me of the two teams of old people we met when we were looking forward to Jinji Lake, are they two old, are they all like this?

You complain about my badness, I pay for you silently, although there are regrets, but fortunately there are you by your side, never give up.

"That's great!"

I also think, it's so good.

After a short rest, Ji Muqing and I set off again.

After a short rest, Ji Muqing's physical strength has recovered a lot, and she said that this time she must climb up in one go.

We climbed from eight o'clock in the morning to more than ten o'clock in the afternoon, and finally climbed to the top of the mountain, and the belief in this is not to be said, just look at the sweat on Ji Muqing's body.

Along the way, she drank two bottles of mineral water alone, and just like that, the sweat on her forehead never stopped.

When I reached the top of the mountain, I quickly laid out the mat so that she could have a good rest.

Ji Muqing threw herself directly on the mat, like a puddle of mud, and she didn't want to move.

It's really too lacking in exercise, and if you don't grit your teeth and stick to it in the second half of the race, it's hard to climb up in one breath.

"Oh my God, it's really time for me to go and exercise, why is my fitness so bad now. Ji Muqing looked up to the sky and said with a sigh.

I rubbed her arms and legs to let her relax, "Look, I said you shouldn't spend all day at work, so I'll sign you up for a fitness class when I go back, and then take half a day to go to the company, and the rest of the day to go to the gym, drink coffee and take a walk." That's what a president should look like. ”

"Hey, I'm not used to it, I won't be able to get used to it for a while. I think it's time to listen to you, let yourself relax and relax, here and here, it's so sore, I feel like my legs aren't mine. ”

Ji Muqing turned over and didn't want to move anymore.

For people who lack exercise for a long time, a high-intensity climb consumes a lot of energy, and some people have to take several days to relax.

When Ji Muqing was resting, I opened some energy biscuits for her, and she said that she was too tired and didn't want to open her mouth.

Now I don't really have any appreciation, I just want to lie down and rest.

I couldn't help but laugh, "Look at you, you were full of momentum just now, and now it's like a frosted eggplant." ”

Ji Muqing covered her face, "The past is unbearable, don't mention it, I'm ashamed." ”

"What are you afraid of, I won't laugh at you. Actually, I'm to blame for this, if I had pulled you to climb the mountain earlier, you wouldn't have done this. I splashed the energy biscuits, pulled Ji Muqing up, and let her lean on my arms like a child, "Come, open your mouth, I'll feed you." ”

"Don't, it's embarrassing to be seen by others. "Ji Muqing is very shy and wants to do it herself.

But as soon as her hand was raised, it was very uncomfortable, and I said, "Don't be reckless, I'll feed you, what are others afraid of when they see it, we are lovers, and we haven't done anything illegal." Come, open your mouth, and if you don't open your mouth, I'll feed you with my mouth." ”

Ji Muqing looked left and right, and saw that there was no one nearby, so she finally opened her mouth.

I fed her like a child, one bite at a time, carefully and so not spilling on her clothes.

"If you don't want to eat it, you can eat it. After eating a few bites, Ji Muqing said that she was full.

In fact, it is not full, but excessive energy consumption, and the stomach wall shrinks violently, and it has not eased up for the time being, so there will be a feeling of fullness.

I closed the box and said, "Then you can rest for a while and eat again, are your arms and legs still uncomfortable?"

"It doesn't seem like my leg is my own, and I'm almost unconscious. She rubbed the muscles she pushed and moved twice, but it was so sore that she couldn't lift it.

I put her leg on mine and let her lean against the stone, "Who told you to be so stubborn, you have to climb up in one breath, next time I see you like this?"

"Next time, I'm sure I won't be able to cook like this today. ”

Well, listening to this tone, this is a competition between yourself and yourself.