The old man looked at me, and then said: "Actually, the current way of cultivating the truth is very fancy, it is all some flashy things, put aside the appearance to see the essence, and finally fight to the end, the competition is nothing more than two kinds, force and law. ”

I thought about it, and it seemed to make sense, but suddenly I remembered my gale song, and I said, "What about speed?"

"Speed is important, but it's also only one type of force. He sighed and said: "No matter how fast the speed is, the most you can only run for your life, if you are the most fighting, you are fast, you strike first and succeed first, you can't break the opponent's strength, you can't break the opponent's law, then you are the same for nothing, isn't it?"

I was right when I thought about it, and I was really touched by what he said.

"In our period, there were two kinds of cultivation, one was to exercise the body, and the other was to practice spiritual power, and the physical cultivation of the forging body, as long as the body was trained, speed, strength, and rigidity were indispensable, and the practice of spiritual power was relatively simple, that is, to exercise the spiritual power to the extreme, and one thought could kill people. The old man talked eloquently.

"Which one is stronger?" I asked curiously.

"There is nothing stronger, it's just that the direction of development is different, if you want to say the strongest, it is the dual cultivation of the body and the law. The old man continued.

"Is the dual cultivation of the physical body and spiritual power cultivated at the same time?" I thought about it, this is perfect, the physical body is extremely strong, and the spiritual power is strong, it is simply invincible.

"Yes. The old man touched his beard and said: "It is the dual cultivation of the body and the law, the body is practiced faster than others, the strength is greater than others, the strength is stronger than others, it is unbreakable, and the mental strength is stronger than others, then you have no opponent." ”

"It should be hard, right?"

"It's hard to say, it's not difficult to say it's not difficult, it depends on whether you have perseverance and resilience, so to say that cultivation is to cultivate the mind and cultivate nature. The old man smiled and nodded.

"I understand, now I have no choice, I can't walk other people's paths, and I hope that my seniors will lead me into this path. I said with a deep breath.

"It's okay if your golden pill is broken, this is your creation, and it should be like this in the dark. The old man smiled and said: "Actually, you would have been able to use spiritual power, and your induction is the release of spiritual power, but you only use it for induction, but you will not use it to fight or hurt the enemy." ”

"Ah, how do you hurt the enemy?" I looked at the old man in a daze.

"That requires your mental strength to be strong enough. The old man looked me up and down and said, "You have a good body and bones, but you are a good seedling of individual law dual cultivation." ”

"Can I really do it?" I asked, overjoyed.

"Don't ask if it's okay, it's up to you to have perseverance and resilience. The old man smiled slightly and said: "You have very few exercises, only one, and it is to improve your speed, in this way, I will teach you another book of body forging and one of practicing spiritual power, you just need to study these two aspects, no matter what realm, what cultivation, what element, those are all empty." ”

"Okay, I got it. I nodded repeatedly.

The old man stretched out his withered right hand and gently placed it on top of my head, and I did not resist.

I only felt a warm current coming from the palm of my hand, and in an instant, there was a clear understanding in my head, and there were a lot of words in my head, but these words were disorganized, and they disappeared in an instant, and they disappeared before they could be seen clearly.

After a while, the old man withdrew his hand, and I said anxiously: "Senior, I didn't see it clearly, and I disappeared without seeing anything." ”

The old man smiled slightly and said: "Don't worry, it already exists in the deepest part of your memory, you can't forget it, maybe it will come out when it will come, you just need to remember my words now, and you can exercise your body and cultivate your spiritual power." ”

"yes, I see. I nodded.

The figure of the old man turned out to be a little transparent, and disappeared after a while.

"Senpai, senpai. I shouted.

When I turned around, I found that Yuelan and Yu Meng were looking at me carefully on the side, Yuelan said, "Husband, what's wrong with you?

I was stunned, I was out here......

I walked quickly to the front of the stone mirror, but the stone mirror still did not change at all, and my figure was reflected in the mirror, as well as the figures of Yuelan and Yu Meng.

"Congratulations, Xiaofan, you should have seen something, you should have understood. Yu Meng took Yuelan's hand and looked at me and said.

"Hmm. I nodded.

Yuelan was full of joy and asked, "Husband, what did you see?"

"An old-timer with white body, white hair, white beard, and white eyebrows. I thought about it, and it was better not to let anyone know what he had told me, so I didn't go any further, but said, "Let's go back." ”

"Hmm. So we got off the stone and went back to the boat.

In the next few days, Yu Meng blew the conch every day, asked the sea beasts to help find medicinal materials, and then recruited spirit beasts who were willing to go back with us by the way.

I meditated with my eyes closed, looking for the two exercises, but I couldn't remember them anyway, because I didn't even read the words clearly.

If you don't think about it, you might remember it when you dream.

As for body refining, how can I refine my body? and practice spiritual power, this is completely directionless.

This senior is also really, only let me delve into these two aspects, but didn't tell me how to do it.

But also, the method still has to be found by yourself, the master leads the door, and the cultivation is in the individual.

I suddenly remembered that when the fossil turtle was besieged by everyone in Penglai Immortal Island before, those people sacrificed their magic weapons at the same time, but the fossil turtle was not damaged at all, and even many people's magic weapons smashed on the turtle's back and smashed it directly......

As soon as I thought of this, I was extremely excited, and I hurriedly looked into the Tower of Babel, only to see that the fossil turtle was still a turtle with a shrunken head, and its hands, feet, and head were retracted into the turtle shell.

I hurriedly asked, "Fossil turtle, may I ask, how did your turtle shell become so hard, and you actually carried so many magic weapons, but it was not damaged at all, and it also broke their magic weapons?"

As soon as it heard my call, the fossil turtle slowly stretched out its head and claws on all four limbs, and then opened its mouth to make a slight sound, which was small, like a breathing sound, and it was not clear at all.

"Master, the fossil turtle means that the first is heredity, as soon as hatched, their turtle shell is extremely hard, when they encounter a strong enemy, they will retract into the turtle shell, no matter how fierce the sea beast, no matter how sharp the teeth, there is no way to take them, the other is tempering, they often climb in the sandy soil, the turtle shell rubs between the sand and gravel, over time, it is also sanded and petrified, and they will sleep in the soil, a sleep is a few years, even decades, hundreds of years, you can not eat or drink, the soil in the process of turning into sand and gravel, but also along with its turtle shell into a rock-solid material, but not stone, which is tougher than a stone, explained that it has transformed the fossil turtle and can know what the fossil turtle says.

(End of chapter)