However, all the basic exercises, especially the basic exercises that have been passed down from ancient times, have one characteristic, that is, all monks can cultivate, but it is difficult to cultivate to the fullest. Pen Fun Pavilion wWw. ｂiquge。 info uncle haha debuted

Taking the Five Elements Exercise as an example, such as the fire 'sex' exercise, after the completion of the Dacheng, it is impossible to exaggerate the burning of the mountain and boiling the sea, but it is not a lie to steam a big river in an instant.

However, there have been few people who have been able to cultivate to this realm since ancient times. The reason for this is that this kind of Dharma 'door' is a great challenge to people's endurance.

If you can't cultivate in one year, you may not feel anything, and if you don't achieve anything in three or five hundred years, basically the vast majority of monks will abandon this path and change to other exercises.

After all, there are still a lot of battles in the monk world, and saving your life is the most important thing. Therefore, this kind of basic practice is generally passed among the monks in the chemical field realm and below, and after going up, many monks will change to other specialized 'disciplines' to improve their combat power.

But this kind of exercise also has its advantages, and the power after Dacheng is no less than that of any 'door' supernatural technique, and these exercises are all helpful to improve the realm without exception.

And other techniques, whether they can be called supernatural magic 'gates' or general combat power 'gates', have no such effect. Any 'gate' technique that Yu Yu cultivated did not help to improve the realm in the slightest.

To go up, he still needs to continue to cultivate the Three Alloy Yang Recipe while meditating, and improve the cultivation of the entire Dharma Formula, so that his realm can be improved.

And the Five Elements Exercises, these 'doors', can imperceptibly improve a monk's cultivation, and there are all kinds of incredible uses, such as breaking through the bottleneck of cultivation may be simpler.

However, this effect depends on whether the cultivator can cultivate to a considerable extent in that realm.

The Sun and Moon Twin Star Seal is one of them. In the final analysis, it can actually be regarded as a 'door' Five Elements Exercise, but it has a derivative meaning.

It can refine the 'yin' and yang qi in the five elements field energy, and transform the means of attack. If a 'door' exercise can be called by the word "seal", its quality must be extremely high, this is for sure.

This 'door' exercise is basically available in all sects, but there are very few who can cultivate the "seal" in front of them. At least Yu Yu hasn't seen it until now.

Not to mention the cultivation of this seal, it is the process of refining the 'yin' and yang qi in the five elements field energy, which is a great test of a monk's patience. This process is difficult and time-consuming, and there are no shortcuts.

All exercises such as "sealing" are superior. The small sign of this exercise is to bring this "seal" out. But if it can't be knotted, it actually still has an attack effect, and it's extraordinary, but it didn't work out in the end.

For example, the Linglong seal is first knotted with various large mudras, and then the Linglong seal is born.

Looking at the double star seal that was pressing towards him and had reached the top of his head, Yu Yu clenched it with one hand, his thumb was raised, and when his fist lit up, a light flashed between his fingers.

Before they could see how the light 'shot' out, they heard a dull sound of frustration overhead. With a bang, everyone only felt that there was a burst of overhead, as if someone had knocked on the heavenly spirit cover.

The double star seal was shattered by Yu Yu's finger.

"You, you ......" Nie Feiyang looked at Yu Yu with a big change in his face, his face was full of disbelief, "Who are you?" Qiu Xun, who was standing on the side, also had a sudden change in his face, and looked at Yu Yu solemnly.

The realm of the people present is not low, and they know how powerful the means Nie Feiyang showed just now is. If you change yourself, you don't use treasures, and it's unrealistic to resist with spells.

But the double stars were printed in front of Yu Yu, like paper paste, and it didn't work at all.

Just when Nie Feiyang was taken aback, Jian Ning suddenly looked at Wan Lingyuan beside her, frowned, and said, "Senior Sister Wan, what did you just say?"

"I, I didn't say anything?" Wan Lingyuan suddenly came to her senses and looked at Jian Ning with an innocent expression.

Jian Ning's face was cold: "Didn't you hear me? You were clearly saying 'it turned out to be him' just now, what does this mean? Who is this him?"

"Oh?" Yu Yu frowned. His unintentional finger just now made this Wan Lingyuan seem to 'show' her feet. Before in the Heavenly Wolf Mountain, he was the Donglai Grassland monk who was killed with the Intercepting Heaven Finger.

Listening to this Wan Lingyuan's tone, he seemed to recognize himself. Yu Yu felt that he must have guessed correctly.

At this time, Nie Feiyang also heard the signs, and there really seemed to be something wrong with this matter. The 'traitor' is a big matter, and he didn't dare to cover it up, so he frowned and said to Wan Lingyuan, "Senior sister, don't hide it, I also heard you say it was him just now, what the hell is going on?"

"I, I'm ......" Wan Lingyuan's eyes flickered a few times, and Yu Yu sneered, "Don't explain, when I kill you, I will know the soul search!"

As he spoke, Yu Yu opened his big hand, and a big golden hand condensed out, grabbing Wan Lingyuan not far away. Wan Lingyuan's face suddenly became 'yin' and became extremely cold.

As soon as she raised her hand, a powerful field energy gushed out, and a gust of wind mixed with the wind blade shattered Yu Yu's big hand with a bang, turning it into invisible.

"Wind Blade Technique, this is not something that you can practice as a mid-stage cultivator of the Destiny Realm, right?" Yu Yu sneered.

"Senior sister, what the hell is going on, just now...... Why do you have such great magical powers?" Nie Feiyang looked at Wan Lingyuan with a gloomy face, and scolded.

At this moment, if you don't see the problem anymore, you are a fool.

Wind Blade Technique, this is a 'door' and a very low-level method 'Gate', which comes from the Wind Blade Technique sacrificed, and when it reaches the Destiny Realm, the cultivation is the Wind Blade Technique.

However, according to her cultivation in the middle of the Destiny Realm, she would definitely not be able to use the surging wind blade technique just now to scatter Yu Yu's big handprint.

That palm is enough to knock down the hill.

"Junior, I didn't expect the old body to be so cautious, but it made you ruin my good deeds!" Seeing that things were 'dewed', Wan Lingyuan's voice suddenly aged a lot, and suddenly changed from a young 'girl's sweet voice to an old woman.

"Distracted!"

Yu Yu sneered, his eyebrows lit up, and a golden brilliance **** came out, heading straight for Wan Lingyuan.

"Sword gall!" Wan Lingyuan's originally mocking and resentful eyes, after seeing this golden light, couldn't help but change her complexion, and at the same time, she flashed on the spot, and flew into the air in a flash.

"I want to go!"

Qiu Xun, who had been watching coldly from the side, shouted indifferently at this time, followed by everyone who didn't see how he flashed, and the next Qiu Xun appeared behind Wan Lingyuan, who flew into the air.

The snow-white palm that had been pressed Wan Lingyuan's back. only heard a bang, Wan Lingyuan screamed, and the whole person flew forward like a piece of paper.

But this palm failed to make her vomit blood.

"Junior, I won't let you go...... Ah......" Wan Lingyuan screamed like a poisonous snake, and before she finished her relentlessness, she was followed by a lifetime of screams.

A golden wheel 'shoots' into the back of her heart, and the front heart runs out!

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