Xu Sanpang looked heartless, ignoring the gagging of other men, twisted his fat waist, and flattered Wang Xiaoqiang, "Xiaoqiang, look, are people thin?"

Wang Xiaoqiang saw that her fat and flesh were shaking in her clothes, as if she was about to burst her robe, so he quickly nodded and said, "Yes, yes, senior sister looks like she has lost a lot of weight......

Hearing the praise, Xu Sanpang glanced at several other men proudly, and snorted coldly, as if to say, "Hmph, you don't have vision, you are not as good as Xiaoqiang, he knows how to appreciate ......"

Xu Sanpang is good to Wang Xiaoqiang, Wang Xiaoqiang really treats her as a senior sister, obesity is sad for a woman, Wang Xiaoqiang also sincerely hopes that she can lose weight, so he sincerely reminded "Senior sister, in fact, losing weight is very simple." Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 info You can fast for half a year and try ......"

For a mortal, fasting is equivalent to suicide, but for an immortal, especially for a strong man like Xu Sanpang, there is no problem at all.

If she can fast for half a year, of course she can lose weight, but the fire food in the stove room is good, there are fragrant spiritual rice to eat, and occasionally there are world-famous spiritual chickens to eat, where is she willing to fast......

Xu San nodded weakly at Wang Xiaoqiang, "Well, Xiaoqiang, thank you for your kind reminder, but Xiaoqiang, to be honest, in the stove room, it is very difficult to lose weight......"

"Senior sister, I understand this, but you can choose some organic green vegetables to eat, and try to eat as little greasy as possible......," Wang Xiaoqiang advised again.

"Xiaoqiang, actually, fasting, eating vegetables is not the most perfect way," Xu Sanpang suddenly lowered his voice, and said mysteriously, "Let me tell you, we have a kind of pill in the Five Elements Gate, which is very magical, called Slimming Pill, take one pill a day, you can make people lose weight......"

Immortal weight loss is definitely easier than mortals, Wang Xiaoqiang feels that Xu Sanpang can definitely lose weight successfully after fasting for half a year, but unfortunately she can't do it in the oily stove room.

Now when I heard her say that there is a slimming pill, I said curiously, "Uh, slimming pill, then you can buy some to eat." ”

"That slimming pill, you can't buy it," Xu Sanpang said mysteriously, "This kind of pill is not sold to the outside world, nor is it distributed to disciples, only high-level people can enjoy it, a while ago, the lady in charge of the outer gate, because she gave birth to a child, gained more than 200 catties, and later took the slimming pill, and in less than a month, she lost 100 catties at once......

"Uh......" Wang Xiaoqiang said. "Such an amazing ......"

"Xiaoqiang, you have to understand that good things have their own merits, such as the spirit chicken, which is not only delicious, but also has great benefits for the body," Xu Sanpang talked eloquently, and said, "Now we are still in the realm of heaven and man's soul, and we can't experience it, and when we reach the realm of heaven and man's decline, we can deeply understand that spirit chicken can not only beautify and nourish the skin, but also remove saprophytic muscle, consolidate the foundation and cultivate the yuan, and make the body rejuvenated...... The most important thing for the Lord is to remove saprophytic muscle...... After entering the realm of decay, our body begins to decay, and this kind of saprophytic food can best delay the rate of decay......"

Wang Xiaoqiang's heart moved when he heard this, uh, no wonder these big fat people thought about the spirit chicken, it turned out that the spirit chicken was not only delicious, but also had such a wonderful place......

At the end, Xu Sanfat said again. "Of course, the effectiveness of the desaprophytic muscle of the spirit chicken is not very great. But it's better than nothing. ”

Despite this, Wang Xiaoqiang nodded happily, and his heart was even more pleasantly surprised, because there were still two spirit chickens in his storage ring.

"Well, I originally wanted to share those two spirit chickens with a few senior brothers and sisters, but now the situation is grim and I can't take them out, so when I learn how to boil spirit chickens, I will go outside the Five Elements Gate to make my own ......"

He secretly thought, when he thought of this, Wang Xiaoqiang became more and more close to Xu Sanpang, he knew that Xu Sanpang knew how to boil the spirit chicken, and wanted to get it from her, so he said, "Senior Sister Xu, I've been here for so long, you haven't taught me to cook, today, you teach me a hand." ”

Xu Sanpang patted his chest and said, "No problem, but I won't cook much, which ......dish do you want to learn?"

Wang Xiaoqiang wanted to say that you should pass on the skills of cooking spirit chicken to me, but he was afraid that she would be suspicious, so he said, "Senior sister, it's not a rare skill, just a little cooking, you can teach me it." ”

Compared with the exercises, cooking skills are indeed nothing, Xu Sanpang said decisively when he heard this, "No problem." ”

So she began to teach Wang Xiaoqiang her own cooking skills, taught Wang Xiaoqiang all the dishes she knew, and of course, the method of cooking the chicken was also passed on to him.

Wang Xiaoqiang didn't pay attention to several other dishes at all, Xu Sanpang taught it again, Wang Xiaoqiang slapped his face and said that he had learned, and when Xu Sanpang taught the cooking method of the chicken, Wang Xiaoqiang carefully observed and studied, and finally learned the method of cooking the chicken.

Just when he was secretly happy in his heart, there was a commotion outside. Then I heard a majestic voice sound, "Disciples of the stove room, come out for me." ”

Listening to the voice, it was the miscellaneous disciple Zhang Dakuan.

Hearing that it was Zhang Dakuan's shout, everyone looked flustered, and Zhang Dapang glanced at everyone, "Don't panic, everyone, it must be the Lingzhi Venerable Master's spirit chicken that was stolen and checked on our heads." ”

Several people nodded, deeply convinced.

"Come out with me. Zhang Dapang said, taking the lead in walking out, and several people followed.

When I got outside, I saw Zhang Dakuan riding on his short-legged pet beast, with a serious look on his face, which was more solemn than the last time he inquired about Xue Xiaogui's disappearance, which was nothing strange, back to him, there was a flying beast, and on the flying beast, there was a person sitting upright,

This man was skinny and bone-like, his face was gray, and he looked like an ascetic, only his eyes were bright and sharp as an eagle, and he had no flesh on his face, and his skin was wrinkled so badly that he looked like a ghost.

This person is none other than the Chief Great Elder of the Five Elements Sect, the Venerable Master Lingzhi.

The Lingzhi Venerable Master is in the realm of heaven and man, although there is a spirit chicken that has been eating, but he is not a strong person in physical training, and his body is also very decayed.

Unfortunately for him, his body began to decay from his legs, and now both of his legs are crippled, and he can only rely on pet beasts to get around.

However, as a figure at the level of a great elder, his pet beast is naturally much more advanced than a middle-level person like Zhang Dakuan, and the flying pet beast can fly.

The Venerable Master Lingzhi personally came to supervise it, and of course Zhang Dakuan did not dare to be careless, let alone slack off.

After a few people came out of the stove room, the flying beast carrying the Lingzhi Venerable Master fell, landed on his legs, and on the flying beast, the Lingzhi Venerable Master's gaze swept Zhang Da Fat and other people in the stove room, and his eyes as sharp as an eagle seemed to be able to see through everyone.

At the same time, a powerful qi machine coerced over several people, and under that coercion, Zhang Da Fat and the others were all sluggish, their faces were red, and they were panting like cattle, as if they had pressed a mountain on their bodies, and there was a suffocating fear.