As he spoke, Lin Feng stopped, took off the kettle and took a big sip of water, resting in place for a while.

"If you can't go out for a while, don't drill the horns, you must learn to be targeted, as long as the direction is correct, it is a matter of time before you go out. ”

"Here, I'm going to teach you a quick way to calm yourself down, called the 6-second cooling method, which is very effective. ”

"Some well-known special forces at home and abroad will use this method to control the emotions of their soldiers when they are fighting. ”

"The first thing you have to do is take three deep breaths. Deep breathing here refers to inhaling through the nose and exhaling through the mouth, until you can't breathe in, until you can't exhale!"

Lin Feng wiped the sweat from his forehead and began to demonstrate to the audience, taking three long deep breaths.

"When taking a deep breath, it's best to close your eyes, then tighten your muscles and gradually relax!"

"The whole process, it takes about 6 seconds, of course, if you don't think it's enough, you can do it a few more times, but in fact, just once, this method will calm down completely, if you don't believe it, you can try. ”

After the words fell, the audience in the live broadcast room did it themselves according to what Lin Feng said, which was indeed somewhat useful, and it could really calm them down.

"666, this is amazing!"

"Oh, that's good!"

"The anchor knows so much!"

"Wow, I'm super nervous every time I take the exam, next time I try what the anchor said!"

"Anchor, what is the principle of this?"

Looking at the barrage, Lin Feng explained:

"The principle is simple. In the human brain, there is one of the oldest limbic systems, which is responsible for emotions, and the emotions that are produced do not directly enter the cortical consciousness of the brain. ”

"Cortical consciousness is the key to our perception of a thing. ”

"After anything happens, the limbic system will reflect emotions for the first time, so we will feel fear, anger and joy, but as long as these 6 seconds have passed, the emotions generated will enter the deep cortical consciousness of the brain, directing us to make correct cognitions, and there is a time lag between the two. ”

"Three deep breaths and three muscle relaxations are just enough to make up for the 6 seconds difference and calm your mind, and once those 6 seconds have passed, you will find that you have completely calmed down. ”

The words fell, and there was another wave of 666 in the barrage.

After resting for a while, Lin Feng calmed down completely, and then picked up the pathfinder stick again and continued to walk forward.

The deeper you go, the denser the sawgrass becomes.

At the same time, the surface water level is gradually rising.

"There's probably a big area of deep water up front here, otherwise these sawgrass wouldn't have grown so tall and dense, you see, some of them are almost a head taller than me. ”

The dense and tall sawgrass that streaks across the face with sweat makes people very uncomfortable.

"Ahh

When the words fell, Lin Feng's brows furrowed, and a roar came out of his throat.

It can be seen that this thorn has tormented him a little impatiently.

Stumbled all the way and walked forward for nearly half an hour.

At this moment, there was a sudden gap in the bush, and a bright light shone in from the outside.

Seeing this, Lin Feng hurriedly used his pathfinder stick to pick up the grass, straightened up, and walked out.

In front of the wetland, there was a muddy wetland, and in front of the wetland, there was indeed a river flowing slowly.

"Whew, finally come out. ”

Lin Feng sighed with emotion, raised his eyes into the distance, and then pointed to the river channel in front of him:

"It seems that I was right, there is really a big area of deep water here. ”

"For survivors, encountering a river may be good news, because as long as you follow the river, you will most likely encounter people. ”

"But sometimes, we also have to learn to judge the direction of the river according to the geographical environment, and not blindly follow the river, especially in this vast plain. ”

Lin Feng walked quickly to the shore, bent down, and after observing for a while, he continued:

"As I said before, this marshy belt is a unique landform created by the freshwater river in the north. ”

"In this case, if you just follow the river, the river will probably lead you into the swamp again, and in that case, all your efforts will be in vain. ”

"It's not the safest way to do it, so I can't do that, so let's go south and find land and then all the way to the Gulf of Mexico. ”

As he spoke, he glanced at the river, and then used the pathfinder stick in his hand to test the depth, shaking his head incessantly.

"The river is deep, brothers, I'm sure there are definitely crocodiles down there, and if you choose to swim over, it may be dangerous...... But at the moment, I don't seem to have any other way to cross the river, and I don't see a decent tree on the bank......"

Unlike the previous situation, this time, there is hardly a tall tree next to the aquatic plants.

It is even more barren to the eye, and it is definitely unrealistic to want to repeat the old tricks.

Seeing this, Lin Feng walked along the riverbank, wanting to find a shallow place to walk over.

But in fact, this approach does not work either.

"I can only find a place where the distance between the two sides of the strait is the shortest......"

With that, he began to walk downstream.

But before he had walked two steps away, in the grass not far ahead, a gray thing suddenly broke into his field of vision!

Seeing this scene, Lin Feng's heart was shocked.

Alligator!

Then, he hurriedly bent down, walked slowly, raised his pathfinder stick, picked up the grass in front of him, and then whispered:

"Guys, look at what this is. ”

In the next second, the drone's lens turned in response to the sound and began to focus.

I saw that among the messy weeds, a clearly visible behemoth was lying there quietly.

Its back is covered with sharp scales, and its body length is at least two meters!

At this time, Lin Feng was only four or five meters away from the crocodile's location!

"Oh my God, there's a crocodile!"

"What a big Renekton!"

"Oh my God, crocodile run, you'll be dead if you get caught by this man!"

"The anchor is so awesome, he dares to get so close to the crocodile?!"

"Temptation on the edge of danger!"

"Master Feng: What is this, wait a minute, I have to get closer!"

Looking at the barrage, Lin Feng shook his head, "The American crocodile is one of the species with the strongest territorial awareness, my position is already the limit distance, if it gets closer, it will definitely rush over." ”

"Brothers, if you come across an American crocodile in the wild, it's best to keep a safe distance from it, about four to five meters. ”

"Don't look bulky about them, in fact, these guys can easily reach 48 kilometers per hour in a short distance!"

"If you accidentally leave this safe distance, it will pounce on you in an instant, just like this!"