For a person like Andy, who is gifted with his own house attributes, the influence of the second dimension is still quite heavy, and there are two big classifications of royal sister and lori, and Andy is undoubtedly the royal sister KONG.

Andy basically has no resistance to the royal sister of the cold fan, and in the previous life, he could only be a fantasy YY, but in this life, he has a god-given opportunity, he can take the goddess to the fullest, and naturally he will not miss it, and the sense of conquest brought by the royal sister of the cold fan is undoubtedly obsessive. Pen ~ fun ~ pavilion www.biquge.info

Especially after successfully beheading a world celebrity like Ivana, looking at the charming appearance of the other party shyly eating bananas, Andy couldn't help but feel excited, Nima, it's a top enjoyment that the gods don't change.

Andy, who has tasted the sweetness, has gained unprecedented expansion of self-confidence and vanity, and for some things that he never dared to think of before, he is now beginning to slowly sprout in the depths of his heart.

"Forgive me for my life of debauchery and love of freedom... ”

Andy hummed happily in the back seat of the car, thinking about the Lima he was about to see again, his heart became extremely hot, although it would take a lot of time and even a lot of time, but he thought it was definitely worth it. Nima, what age is it now, she is still a beauty who has stepped into the modeling circle since she was 13 years old, and she still retains a blood, which is definitely a treasure that is rarer than a giant panda.

After coming to the health club, Andy went directly to the third floor and pushed open the door of the boxing room, because it was a bit early, and he didn't see the figure of Adriana Lima, only a few members were asking for equipment to exercise.

After receiving the notice from the front desk, Rocrich quickly came to the boxing room, holding this record board with Andy's training plan in his hand.

After Andy and Rocridge bumped fists and said hello, he took the record board in his hand and looked at it.

Rocrich looked at Andy seriously and said: "Your physical condition and strength are very amazing, especially for the prediction of danger is simply a demonic existence, although I know that you practice boxing just for fitness, but I still can't help but say that you really have the talent to become a world champion." ”

Andy laughed twice, shrugged noncommittally, and didn't answer the question, he had never considered going to the ring to compete, although becoming a world champion was indeed very beautiful, but that was not his pursuit, he had the means to be famous, and it was not something that a person like him was willing to do.

Rokridge saw Andy's disapproval, so he had to shut up and personally serve as Andy's coach, and when Andy changed his clothes, Rocrich said to Andy: "Fierce fights require a strong body, and a strong body is the source of powerful explosive power, in order to cause more pain to the opponent, it is necessary for us to multiply the strength of our attacks." ”

Then Rocrich began to demonstrate training moves to Andy himself. Fist push-ups, a series of push-up exercises including one-handed fist push-ups, one-legged heel exercises, twisting forward flutter exercises, speed exercises, displacement speed, reaction speed, action speed.

When it comes to speed training, Rockeridge also introduced Bruce Lee's main means of training movement speed.

"Speed training needs to improve the rhythm of action speed and the rhythm of actual combat with the help of signal stimulation, Bruce Lee uses fast frequency music to train himself to make fast, coordinated and fast movements with the rhythm of music, so that his own rhythm of skills becomes erratic, forcing the opponent to be unpredictable and unusable... ”

Andy listened carefully to the explanation, Rockridge finally dragged Andy directly to the ring, although he has been retired for a long time, but Rockridge's strength has been maintained quite well, at least the original 5,6 percent level, especially he is also the featherweight world champion, speed is what he is best at, in order to let Andy have an intuitive feeling, Rockridge did not save his strength anymore, like a sensitive monkey, jumping left and right, Andy can only protect his body has been passively beaten, but the counterattack is always in vain.

Ten minutes later, Rokridge's forehead was full of sweat, holding the cable of the ring, panting and looking at Andy with a depressed face, he couldn't help shaking his head and smiling bitterly, this Nima is really a demon, he punched him more than 20 times, but he was blocked by more than half of it, and the attack on the head almost didn't hit at once.

It's a shame why such a good talent is wasted on a billionaire, it's simply unfair.

Andy and Rocrich got out of the ring and sat down in the rest area, Andy wiped the sweat from his face while listening to some experience analysis of the coach, and expressed his denial that he only liked to fight with force.

While the two were talking, the door of the boxing room was opened, Lima wore a high ponytail, and walked in in Adi's athleisure suit, followed by an assistant, helping her carry her bag, and noticed that Andy and Rocridge were looking at her, there was no superfluous expression on her pale face, just blinking her beautiful eyes, nodding lightly and greeting the two, and then walked to the rest area under her innermost ring and began to organize her belongings.

Lima's coldness was expected by Andy, although a woman in love is the most suitable to take advantage of the void, but it is also the most unreasonable, and it is not impossible for an emotional out-of-control or something to happen, after all, a relationship that has lasted for two years has been ruthlessly ignored by the man, and Lima now has to show a smile to other men.

Rockenridge saw Andy's expression in his eyes, and couldn't help but smile slightly in his heart, but there was a worried expression on his face, and he said in a low voice: "This is the third day, Miss Lima's face is even more ugly, I can't let her continue like this, if the intensity of today's workout is the same as the previous two days, it is very likely that she will be dehydrated, there is no hospital nearby, and calling an ambulance at that time will definitely be a trouble for Miss Lima." After all, she is also a public figure... ”

"Are you sure?" Andy's voice carried an inexplicable meaning, and the words asked were a little inexplicable, but Rocrich knew the meaning of his words very well, and said with a hint of remorse in his tone: "This method was taught to her by her last year, and it is a method that we lightweight fighters usually use, although it can quickly lose weight, but it is very painful, Miss Lima's willpower is really powerful, but according to her physical fitness, she will inevitably faint from dehydration in three days... ”

Andy lowered his head and exhaled softly, his eyes flashed with a tangled gaze, and finally seemed to have made up his mind, raised his head, and the corners of his mouth turned up to reveal a sunny smile and said to Rocridge: "Do you think she will listen to your persuasion? ”

"Hey, I also know that I really regret teaching her this method, if you don't stop it, it will really go wrong. Rocrich looked very annoyed, as if he was very remorseful about the past, as for whether it was true or not, who cares.

"Don't worry, nothing will happen... Andy stood up, looked at Lima's back with deep eyes, and said in a low and affirmative voice.

"I hope ... Rocrich wiped the sweat from his face with a towel and said with a wry smile. He had no intention of persuading at all, but patiently guided Andy through the training movements.

About an hour later, Andy was holding a sports drink to replenish his hydration, when he heard a female voice shouting: "Lima, Lima, what's wrong with you? Lima, don't scare me... ”

Andy's body stiffened slightly, and a flash of brilliance flashed in his eyes, there were not many members in the boxing room, but the exclamation of the female assistant still attracted everyone's attention, and they all ran over quickly to see what was going on.

It's just that no one stepped forward to help, they all stood around, Andy and Rocrich looked at each other, and the two tacitly squeezed through the crowd to the innermost.

I saw that the female assistant was holding Adelia Nalima, whose lips were already a little chapped, her face was pale, her pretty face was covered with sweat, and her expression was completely fainted in pain, and she was constantly calling her name, with a panicked and anxious face.

"Don't shake it, put her flat on the mat first, let's all spread out, it's just dehydrated, there's no big problem, keep it ventilated, it's all scattered." Rocrich crouched down, checked Lima's situation, frowned slightly and reacted quickly.

The members and assistant coaches quickly dispersed, and some even ran to the windows to open them to keep the room airy.

The only people left by Lima's side were her assistants, Andy and Joseph and Rockridge.

"Miss Lima is dehydrated and needs to be sent to the hospital immediately, there is only one public hospital nearby, and everyone understands their efficiency, does Miss Lima have a personal doctor? If so, call the other party quickly, it really can't be done, so I can only call 911. ”

The female assistant looked anxiously at Lima lying on the mat, and said with a crying voice: "You can't call 911, the year-end show is coming soon, and you must not let the media know! Miss Lima's personal doctor is in Manhattan, and it will take a long time to rush over.

"Ahem, I'm really sorry, the original doctor has resigned, I'm hiring... ”

Andy looked at Richie's crying black face with amusement in his heart, knowing that it was time to come forward himself, wasn't he just waiting for this opportunity!