The eldest lady went to brush her copy, Tang Juexiao helped finish fighting the boss "Brother Chun", although she didn't get a perfect evaluation, but she also retired after a success, and it was time to fight her own copy at this time.

When he does not fall into a state of "dementia", Tang Juexiao has a very strong sense of purpose, what to do, how difficult it is, what the best result is, and what the last result is, he will calculate it clearly. Sometimes things go wrong halfway through, and he changes his tactics in time.

This seems to be an excessive obsessive-compulsive disorder, but if you think about how long you persevere, what you will be able to do in the future, many people can oppress themselves and even feel happy.

At this time, Tang Juexiao's copy is his gym.

What is a human being? Everyone's opinion is different, Tang Juexiao sees the human body as a Gundam, and the human being is the soul that controls the Gundam.

Why does Tang Juexiao like to read? In order to acquire all kinds of knowledge, broaden his horizons, strengthen his soul, and awaken his strong self.

So why exercise?

That kind of saying that "appearance is not important" must be a lie, appearance is important.

Some people always feel that their three views are very positive, why do others always find someone with positive facial features?

Unless there is a strong personal ability, others must first look at the person's facial features, and then think about the three views, which is a simple logical problem.

Even if you choose by yourself, if you can choose, except for people with strange hobbies, you must want to have a good figure, right?

Tang Juexiao has not yet reached the age of 18 and cannot do all kinds of big business, and now his most important pursuit is the improvement of his brain and physical fitness.

Xiao Tang is not a self-cherishing person, he is willing to lead people to progress, so he has his gym, and he is quite attentive.

Old-school fitness, such as wrestling in ancient China, walking with irregular sandbags, playing with stone locks and climbing ropes at home and abroad......

All are relatively primitive.

Modern fitness has slowly divided into two schools, one is the bodybuilding system represented by Wade's theory, and the other is the physical fitness system.

The bodybuilding system is how fierce it is, all kinds of heavy weights are constantly challenged, and occasionally take some medicine, and eventually become a fierce beast like the Hulk.

The physical fitness system is to cope with life and train a healthy and good-looking body.

Prisoner fitness is somewhere in between, the limit is Jason Statham, and 95% of people practice hard every day, and they may not reach this level, but they are certainly much better than the average person. If you are a person with super good physical talent, you can also do pull-ups at the age of 90.

At this time, the European and American street fitness is not very popular, the author of prisoner fitness has just been released from prison, the English version has just come out, and the Chinese version of prisoner fitness will not come out until 2013, so now domestic people are in a groping stage of fitness, let alone classification.

Xiao Tang usually comes to the gym occasionally, and comes to the gym for an afternoon on Saturday to talk to the members about some ideas and guide some people......

For example, why do people have frozen shoulder?

Ancient humans can easily fly around with their hands grasping tree vines, they don't have frozen shoulder, as long as they practice step by step, people will never need to worry about frozen shoulder.

Why do people have waist problems?

In fact, only human beings have a problem with their waists, and after walking upright frees their hands, they also add strong pressure to their waists. The spine is the part that controls the human body, and it is a very, very important part of the body, but people are rarely aware of the possibility of exercising it and protecting it.

The core of prisoner fitness is about how to exercise coordinated muscles to protect the whole body, and then it is flexibility, reflex nerves, bones and so on.

In addition to the prisoner, Tang Juexiao is also proficient in Governor Arnold's "Swarzenegger Fitness Book", basically until the first half of 2017, these two books dominated the sales list.

People with good figures, everywhere is a landscape, Lao Tang and the handsome instructor are the face of the gym......

If you want to get in shape or lose weight, if you want to practice wrist wrestling, Tang Juexiao can give advice to the other party.

The small gym has great power, Xiao Tang quickly gathered the popularity of the university town, many people do membership here, the amount of money is not much, now there is no computer card, with an anti-counterfeiting business card 25 times, write 5 straight words even if it is over, sell 100 yuan, is a bit expensive, great value for money, sold more than 200 in a short time.

This number is large, but it is not surprising that a gym in the future will have tens of thousands of numbers, after all, there may be tens of thousands of people in a community in the future.

Until someone said that there was a slight frozen shoulder, could he do rehabilitation training here, Tang Juexiao looked at it and said yes, and then it really worked......

Suddenly, more than 500 people applied for cards!

Some people also asked Tang Juexiao if he knew qigong......

"Damn, is this what you think of me? Uncle Tiaozi won't be eyeing me already, right?"

There are also some who are really injured and can't recover with exercise, Tang Juexiao will let the other party go to a regular hospital.

Generally, it is easier to accept new things from abroad in the magic capital, and the imperial capital is one step slower, and the English version of the fitness book has been slowly used by the people of the magic capital over the years, and it has to be almost seven or eight years before it became popular on the Greentown side.

Xiao Tang took the things from 2013 all of a sudden, and he suddenly became famous again, but he ...... on the Internet

"Is this a part-time job?

"It's impossible to use the woman's money, right?"

"I heard that Fu Mengyao is making a movie invested by Liu Tianwang, and Xu Zheng is among the partners. ”

"There were photos of Fu Mengyao losing the final and relying on him crying to leak out, but now that I think about it, it's really ruthless. ”

"Doesn't it mean that the two are not boyfriend and girlfriend?"

"You believe it?"

You can see this kind of topic everywhere on the Internet.

Fu Mengyao was very angry when she saw it, and she wanted to publicly say that although she was filming, her relationship with Tang Juexiao had not been broken.

Her parents and agent didn't let her say it.

asked Tang Juexiao, and Tang Juexiao also said, "Don't say it." ”

Fu Mengyao, who was very guilty, was more gentle, good morning and good night were very punctual.

Tang Juexiao asked: "Do you want to find someone who can get rid of your parents' dependence?"

"I'm going to break free from them myself. The eldest lady was very serious, and explained to Tang Juexiao very seriously, "It's not about riding a donkey to find a horse, my heart is your ...... now."

"In fact, slowly, we will find that maybe love is not that important. ”

"I have 20 days off for the Spring Festival, and I'll go back to you when the time comes. ”

"Such a long fake, your character, there are so few shots. ”

"That's right. ”

"I'll wait for you. ”

In fact, Tang Juexiao's mind is also very complicated at this time.

……