Ge Dao and Yang Chengzhi were both surprised after reading the words on the first page, but they didn't expect that the lower part of the Qing Capsule Sutra left by Hua Tuo was obtained by Dong Feng, and Dong Feng borrowed the Qing Capsule Sutra to finally become a famous doctor of a generation.

And what surprised them even more was that the old Dong Feng got the Five Elements Golden Needle, and after cultivating the Five Elements Golden Needle, he lived to be three hundred and sixty-eight years old, and this Five Elements Golden Needle was too against the sky.

The two glanced at each other, their eyes were shocked, Ge Dao turned another page, and the first sentence on the book was that those who did not practice the Five Elements Golden Needle needle method should be cautious.

Looking down, this book is really the Yin and Yang Five Elements Gong that the old man Ge Dao guessed and matched with the Five Elements Golden Needle, and the original method of cultivating the Five Elements Golden Needle is the basis of the Yin and Yang Five Elements Gong, no wonder Yang Chengzhi will use the Five Elements Golden Needle, but he can't use this method to defend himself like the legend.

In the following book, it is introduced that the Yin and Yang Five Elements Gong is an internal strength method with acupuncture, with a total of nine layers, the first three layers are suitable for cultivators at the dark energy level, the third to sixth layers are suitable for martial artists at the acquired level, and the seventh to ninth layers are suitable for cultivators at the innate level.

After reading this page of cultivation exercises, Ge Dao, a strange person, was also surprised, combined with the self-report of Dong Feng, who left the secondary exercises, Dong Feng was already a congenital master back then.

Yang Chengzhi didn't understand the difficulty of a martial artist's cultivation, but Ge Dao knew that after a martial artist arrived at the day after tomorrow, it was extremely difficult for him to not improve to a level, and he had cultivated himself for more than 190 years before he reached the peak of the middle of the day after tomorrow.

And Dong Feng only began to practice the Yin and Yang Five Elements Gong in his old age, and he reached the innate in less than three hundred years, which shows that Dong Fengqi is a martial arts genius.

Ge Dao did not look backwards, but cautiously put the Yin and Yang Five Elements Gong in Yang Chengzhi's hands with a complicated face, and instructed, "Chengzhi, this Yin and Yang Five Elements Gong must not be revealed in front of people, and its temptation to people is no less than the Qing Capsule Sutra."

Yang Chengzhi took the Yin and Yang Five Elements Gong with a stern face, glanced at the thin ancient book in his hand, and nodded emphatically, "Ancestor, I'll look at it for two days first, and when I remember it, I'll hand it over to you for safekeeping."

Ge Dao smiled with relief, and his heart trembled suddenly, the eldest brother, a junior, is so open-minded, such a book of exercises that the hidden old monsters are blushing, and he will give it away.

Stretched out his hand and touched the top of Yang Chengzhi's head a few times, "You are generous, I will not help you keep it, the young eagle will always soar in the world, people always have to rely on themselves, this book is yours and you will keep it yourself, just show it to me after you finish reading."

Let's look at this Yang Chengzhi and say, "You take a look at the exercises first, see if there is anything you don't understand, and then I'll tell you about it."

Yang Chengzhi looked at the Yin and Yang Five Elements Gong in his hand, scratched his head, and to be honest, after knowing that this was the exercise used with the golden needle, Yang Chengzhi would practice immediately, but the old man Ge Dao was embarrassed again, and the old man's statement was exactly what he wanted.

"Ancestor, in this book, it is said that the first to third layers of the Yin and Yang Five Elements Gong are suitable for martial artists at the dark energy level, you see that I can cultivate", Yang Chengzhi, who was about to look at the exercises, suddenly thought of a serious problem.

He didn't understand martial arts cultivation, but he read some martial arts novels when he was young, and the book said that if some anti-heaven divine skills were forcibly cultivated, he would go mad at best, and the meridians would be broken.

Ge Dao smiled, "Chengzhi, then I'll tell you the difference between Illustrative Jin and Dark Strength first, the so-called Bright Jin means that the internal force of the human body has not yet been cultivated, and the Dark Jin Martial Artist has internal force in his body."

"Ming Jin martial artist is the entry to the way of cultivating martial arts, this kind of person is physically stronger than ordinary people, in the early stage of Ming Jin, when punching can have a slight fist wind, in the middle of the fist wind can be heard by people standing nearby, and in the later stage, it is fist wind hunting, just like people often say that the sound of blowing the wind."

Hearing the old man say this, Yang Chengzhi combined with the bodyguards of several old people in the family to punch every day when they exercised, and he knew that those bodyguards were all martial artists in the early stage of Mingjin.

However, for people who can train a group of Ming Jin level, Yang Chengzhi thought to himself that these people are at least in the middle or late stage of Ming Jin.

"Ancestor, how is that dark energy divided."

Ge Dao thought for a while, "After cultivating to the dark energy, every time you ascend to the first layer, you have to open the nine acupoints in your body, and if you want to ascend to the innate level the day after tomorrow, in addition to opening up the one hundred and eight acupoints in the whole body, you must also open up the twelve canons and the eight veins of the strange meridians."

said this, looked at Yang Chengzhi with a complicated expression, and said, "I can't see you kid clearly, it's obviously a dark energy level, but it has opened up the second vein of Ren Du, which is only the opportunity to touch at the peak of the day after tomorrow."

"Ancestor, it was an accident," Yang Chengzhi said with a smile in his heart.

Then Zhengse asked, "Ancestor, what level are you at now, you are a master of the innate level?"

Ge Dao glared at him, "You think that the innate master is a cabbage, saying that the innate can be innate, I have cultivated for more than one hundred and ninety years and barely reached the peak of the middle of the day after tomorrow," Ge Dao laughed at himself.

Yang Chengzhi couldn't help but be speechless, it took one hundred and ninety years of cultivation to reach the peak of the middle of the day after tomorrow, and it seemed that he didn't even think about it for one or two hundred years.

Ge Dao saw what Yang Chengzhi was thinking, "Boy, you can be content, I was already in my thirties when I cultivated to the level of dark energy, and I still used a lot of heavenly and earthly treasures under the guidance of the master, how old are you kid, according to your qualifications, you may not be at the age of sixty to reach my level."

Yang Chengzhi's face was overjoyed, "Really dripping, my qualifications are really so good, so you always say how long it will take me to reach the innate level."

Ge Dao's head darkened, and he glanced at him, "Read the book first, see if there is anything you don't understand, that realm is not what you can imagine now."

Yang Chengzhi muttered, "A soldier who doesn't want to be a general is not a good soldier," but Ge Dao didn't say it, he could only honestly open the Yin and Yang Five Elements Gong and study the first layer of the Yin and Yang Five Elements Gong.

Seeing that what is written on this page is to use the five elements golden needle qi method that he has cultivated before, to guide the luck, and rush to open the nine big acupoints, of course he knows these nine big points after studying traditional Chinese medicine for more than ten years, and the qi method of running the five elements golden needle, according to the first acupoint Shimen acupoint, he did it effortlessly.

Then the remaining eight big acupoints, Xuanji Acupoint, Chengpule Acupoint, Zigong Acupoint, Huagai Acupoint, Body Pillar Acupoint, Shendao Acupoint, Yutang Acupoint, and Hanging Pivot Acupoint rushed away without much effort.

As soon as the nine acupoints were opened, Yang Chengzhi felt that his body was light, and his body was full of strength, which was indescribably comfortable, and then looked down and saw that it was written below the first layer, those who are beginners in the first layer of exercises, those with outstanding talents can achieve success in five years, and if they fail in sixteen years, they must not practice the second layer.

Yang Chengzhi wondered in his heart, the outstanding talent has been completed in five years, so he didn't break through the nine big holes in ten minutes, what kind of talent is this, is it that the ancient talent is different from the modern one, but he didn't think much about it, and then turned to the second layer and began to study the second layer.

And Ge Dao, who was sitting next to him, changed his face, he saw that Yang Chengzhi went from looking at the first layer of exercises to turning the second layer, and it didn't take an hour before and after, and he said in his heart, could it be that he looked away, this kid is not the kind of stable person, otherwise it would be impossible to flip through the second layer in an hour.

But thinking about the way Yang Chengzhi focused when he studied the first layer just now, Yang Chengzhi is not like the kind of person who is so ambitious, could it be that this kid has completed the first layer of cultivation in just this time.

Thinking of this, Ge Dao couldn't sit still, if this is the case, it would be too rebellious, Dong Feng cultivated to the innate with the function of the five elements of yin and yang, which shows that this exercise is not simple, if Yang Chengzhi can cultivate to the first level in an hour, it will be a legendary genius.

Such a genius will say that those hidden sect families will not appear after they know it, if a genius like Yang Chengzhi lets those people know, then Yang Chengzhi will have only one fate - death, they will not let a person who can threaten their family sect in the future live in the world.

Thinking of this, Ge Dao stood up and wanted to call Yang Chengzhi to ask, but seeing the second layer of Yang Chengzhi's focused exercises, Ge Daosheng couldn't help but think about it, he knew that Yang Chengzhi was now completely integrated into the Yin and Yang Five Elements Gong, and if he suddenly wanted to interrupt him, it would not be good for his future growth.

Interrupting is not good, Ge Dao is anxious, there is no way, Ge Dao, a strange person who has lived for hundreds of years, is like an ant on a hot pot, turning around in a hurry in the stone cave.

At this time, Yang Chengzhi was completely integrated into the wonder of the five elements of yin and yang, or half an hour of study, more than ten minutes of acupuncture, and after the nine acupoints were opened, Yang Chengzhi felt that the air flow that had been cultivated inside the body before seemed to be connected through the eighteen acupoints.

Slightly run the five elements of the golden needle in the gold, wood, water, fire and earth these different stitch running methods, ten fingers seem to have different airflow out, the five elements of the golden needle gold needle domineering, the wood line gold needle is full of vitality, the water line gold needle murmuring, the fire line gold needle is scorching, the earth line gold needle is heavy.

Looking at the annotations behind the second layer of exercises, it is roughly the same as the annotations on the first layer, those with outstanding talent will achieve success in five years, the second will be successful in ten years, and those who will not succeed in sixteen years will avoid practicing the third level.

The second layer is completed, Yang Chengzhi can't help but turn over and look at the second layer to the third layer, when he reaches this layer, Yang Chengzhi is not like the first two layers to study, in cultivation, but to study and cultivate at the same time.

At this time, Ge Dao's face was full of shock, when Yang Chengzhi was cultivating the first layer, he hadn't paid attention to the situation in Yang Chengzhi's body because he was worried about Yang Chengzhi's future development.

When Yang Chengzhi's second layer was completed, Ge Dao calmed down and felt the breath on Yang Chengzhi's body, this feeling, Ge Dao's mouth was full of bitterness, and the breath emanating from Yang Chengzhi's body, Ge Dao clearly felt that Yang Chengzhi's current cultivation had reached the peak of the middle stage of dark energy.

What is the concept of the middle stage of dark energy, how many martial arts practitioners are in the big country of China, and eighty percent of them have stopped at the peak of Ming Jin in their lifetime, and this kid has reached the peak of the middle stage of dark energy in just two hours, if this is spread, the martial arts community in China will not be able to make a big wave.