With a doting smile on his face, Han Chen gently scraped Liu Qingluo's upturned nose and said, "Okay...... If you don't touch your head, I'll scratch my nose. ”

With that, he chuckled and turned around and ran towards the school, leaving only the girl who stomped her feet fiercely. However, the corners of her mouth were slightly upturned with a heartfelt smile.

Looking at the galloping figure, the smile on the girl's face became more and more wide, and she quickly chased after it, with a faint light in her eyes.

Han Chen and Liu Qingluo returned to the dormitory after separation, the other three people in the dormitory were not there, it was estimated that they went to other dormitories to play games or cards, they would not come back if they were not a little bit, they had been with the three of them for nearly four years in their previous life, and Han Chen was still very clear about their work and rest habits.

After a brief glance at the bedroom, Han Chen turned around and walked out to the top of the building, his faintly aching hands and feet made him feel uncomfortable, and the meridians and muscles of his hands and feet were somewhat damaged. Although the two bastards were easily solved just now, it also exposed the weakness of this body at this time.

The body that has not undergone cultivation will definitely not be able to withstand the body refining moves that he once used, and the only thing he can do now is to enter the cultivation as soon as possible, in addition to repairing the damage to the body, but also to meet the next crisis. If you don't do it, you may have a series of fierce battles in the future.

After all, he is too weak to die at any moment, and who knows what the enemies of this world will do against him. He didn't want to die just after being reborn, and besides, without strength, even being reborn would be meaningless.

It had already entered midnight, and there was no one on the roof, which was also convenient for him to cultivate. Sitting cross-legged, he recalled the exercises in his head and pinched them with both hands.

Cultivation starts with body refining, and what he practiced at this time was the Chaos Body Refining Technique, which was the top-level primary introductory body refining technique that he had obtained in his previous life.

In his previous life, Han Chen relied on stumbling to achieve something, but this life is different, as a former immortal emperor. Good exercise resources are nothing to him at all.

The large and small forces that are crawling under his feet are not hundreds of millions but also tens of millions, and the resources of these great sects are at his disposal. The lives of the disciples of the sect were all in his thoughts, not to mention their practice secrets.

Therefore, he has tens of thousands of exercises, and there are many top-level exercises, but among these tens of millions of exercises, this exercise definitely has its own uniqueness.

It was not for nothing that he chose the Chaos Body Refining Technique, at this time, the earth was not only depleted of spiritual energy, but also had scarce resources, and only this Chaos Yuan Sect's Body Refining Technique was the most suitable for the environment at this time. It can also allow him to quickly reach the tenth layer of Qi cultivation, so as to enter the foundation building period.

In this way, not only can you better protect your relatives and loved ones, but also increase your life expectancy by five hundred, and you will have enough time to cultivate and enter Jindan. As a former Immortal Emperor, his path cannot only be in building a foundation.

Moreover, although the resources on the earth are exhausted, it is not excluded that there will be a cultivator, who can strayed into the teleportation array. It proves that there have been cultivators on the earth. For the ordinary martial artists on the earth, he doesn't pay attention to them, but before he grows up, it will be troublesome to meet a cultivator.

For this potential threat, what Han Chen could do was to improve his strength as soon as possible. Only strength is the guarantee of everything. Therefore, it is inevitable that this exercise will become the first choice.

Back then, it was precisely because of this exercise that the Mixed Yuan Sect produced many talents, and when he conquered the Mixed Yuan Sect, his vitality was greatly damaged, and in the end, the anti-water forces, the Mixed Yuan Sect was one of the main forces.

Having such a foundation will also make his cultivation foundation solid and secure. It will also be helpful for the promotion of the realm in the future.

After all, his qualifications back then were not good. If it weren't for his firm will and unyielding, he wouldn't have been able to take the step of the Mahayana Immortal Emperor. Good exercises can make him take a lot of detours.

The eight realms of cultivation are Qi refining, foundation building, Jindan, Yuanying, Transforming God, Leaving Void, Integration, and Mahayana. The cultivation of every realm is a move against the heavens. So, he had to be cautious.

As the exercises ran, the surrounding air began to flow with Han Chen's body, and a small wind whirlwind formed around him at a speed visible to the inner eye, and the air flow in the wind whirlpool slowly turned black and white, and finally quickly entered Han Chen's body.

Although, this place is not suitable for cultivation, and aura is also scarce. At this time, Han Chen didn't have a chance to find a good place to cultivate. But with the Chaos Refining Technique, everything has been resolved.

The biggest advantage of this kind of exercise is that it can use any energy around it, whether it is the power of the five elements, or the power of demonic energy, evil energy, and yin spirit. As long as it is energy, all of it can be transformed into chaotic yin and yang qi, and enter the body for easy tendon cleansing. Even if the aura is depleted, it won't be affected much. At best, it's just a little slower.

Time passed little by little, and the black and white cyclone enveloped Han Chen in it, and a faint aura also strengthened little by little in the wind whirlpool, two hours later. The black and white wind whirlwind slowly stopped dissipating, and Han Chen appeared.

Gently pull off the gauze on the head, the original bruised and broken skin has been bruised and swollen, and even the broken skin has healed, and the new skin looks delicate and new. This is the wonder of the physical exercises. It not only strengthens the body, but also repairs body damage.

Carefully felt the Lower Zifu Dantian, a small cyclone has been formed, and three layers of clear lines divide the cyclone into distinct layers.

Han Chen nodded with satisfaction. The light in his eyes flashed, and an invisible spiritual power was circulating from the dantian to the body. In a few hours, he not only succeeded in getting started, but also directly entered the third layer of qi training.

In his previous life, even a Tianzong Wizard couldn't do this, but it took him almost a year to get started, and it took him five years to reach the third level of Qi cultivation.

Of course, as a former Immortal Emperor's recultivation and top-level exercises, it is reasonable to be able to reach such a level in two hours.

Han Chen stood up, today's cultivation ended here, if he wanted to hurry, his body still needed an adaptation process, and excessive washing of the meridians would only hurt his body.

Moreover, the practice of refining the body exercises must also be combined with the cultivation of the body by medicine. The medicinal herbs used to cultivate the body may be common in the cultivation realm, but they are very valuable in this resource-depleted earth.

Without medicinal materials, if you want to carry out the next cultivation, it is tantamount to looking for death. If you go mad and become a waste, it is still light, the body cannot carry spiritual power, and it is very possible to die violently.

If he wants to get the first batch of cultivated medicinal materials, it is impossible with his current situation, he can only take one step at a time.

"Qian ......" Han Chen muttered lightly and sighed, he didn't expect that his dignified generation of Immortal Emperors would be stumped by a few pieces of paper.

Of course, he can also ask his parents, and his parents also have this ability, but from childhood to adulthood, Han Chen's father's purpose for his son is to raise children from the poor and raise daughters with wealth.

Even if his family was very rich, Han Chen had never had more than a thousand oceans of money until he was nearly twenty years old. Therefore, in the eyes of his classmates at school, he is a poor sling. Poor households whose living expenses are earned by part-time work.

Therefore, if he can not open his mouth to his family, he will not open his mouth, just like he is now forced to work to earn living expenses, and he has not let his family know.