Although it had been a long time, Lu Xiu was still very familiar with forming a strange handprint—this was Sumeru's gesture of building a foundation in one breath.

Sit cross-legged on the bed and close your eyes and concentrate.

His breathing gradually became slow and deep, and he only breathed one breath after two breaths.

…

Sumeru is in a fit of rage!

When Lu Xiu was on a mission in the desert in the northwest, he happened to meet a nobleman--- at that time he gave the nobleman a small half bottle of water, and the nobleman gave him a tattered booklet, which recorded Sumeru's one-stop exercises.

Although the pamphlet is long gone, its content can still be memorized in Lu Xiu's mind.

Originally, Lu Xiu laughed at this, after all, at that time, he was conspired by a cunning enemy to poison the secret weapon, and he only had half a life left. But what he never expected was that under the treatment of cultivating Sumeru with acupuncture, the so-called insoluble toxins in the world were slowly excreted from his body...

This made Lu Xiu look at this Sumeru in one go, this thing should be an immortal treasure.

There is no doubt that this is a kind of cultivation exercise.

The exercises are divided into two kinds, movement is the guide, and the static is the introduction, and the Sumeru one qi is a kind of static and static. As the so-called internal refining of one breath, long-term cultivation of Sumeru will produce a breath of qi in the body, whether it is for strengthening the body or cooperating with acupuncture, it is beneficial and harmless.

However, what Lu Xiu didn't know was that he still knew very little about Sumeru.

…

Lu Xiu took a deep breath, slowly opened his eyes and face, and withdrew from the meditation state, in his senses, there was a small flow of air in his lower abdomen that was slowly flowing when he was cultivating just now. Now the whole person is refreshed, although he has not slept, but his spiritual energy has recovered a lot.

"Goo"

There was a wail in his stomach, and it turned out that he was already hungry.

Looking at the clock on the wall, Lu Xiu was startled.

It's seven o'clock in the evening! Before I know it, two hours have passed... Why didn't Zhao Lingyan come over and ask him to have dinner? Lu Xiu patted his head and secretly scolded himself for being an idiot, this question is almost known with his toes...

Go see what Zhao Lingyan is doing at this moment?

Lu Xiu packed all the clean clothes in his luggage into the cabinet next to the bed, and then took out a clean white short-sleeved shirt from the hanger and put it on his body, and then walked out of the room and came to the corridor on the second floor after putting on his pants.

The living room was empty, presumably Zhao Lingyan should still be in his room.

Walking to her room, Lu Xiu slowly leaned his ears closer, and suddenly heard Zhao Lingyan's voice...

She seems to be talking to Chen Yuning on the phone, and she is also on the speakerphone.

"Lemon, have you eaten?"

"I'm eating apples, not yet, what's wrong?"

"Ahh If you haven't eaten, come and eat with me... Also, how are you thinking about it? Do you want to start moving in today?"

"Well, even if we want to move, at least we have to wait until tomorrow. The crisp sound of biting apples was accompanied by Chen Yuning's voice.

"What tomorrow, just today! Come and eat with me first!"

"I hate it, everyone has already taken a shower and is lying naked now!"

"Who cares if you take off or not. ”

"Okay, then do you want me to pack KFF and come over?" Chen Yuning pinched his fingers and calculated: "You have one and I have one, oh, Brother Braised Egg should not have eaten it yet, that is a total of three servings." ”

"Two copies. Zhao Lingyan said suddenly.

"Won't he eat it?"

"He, let him be self-reliant, hmph, don't bring it to him..."

…

Lu Xiu didn't continue to listen, and after sighing, he turned around and walked away.

*************************************************************

It seems that Zhao Lingyan is not small in his hostility.

There are also many snacks on the coffee table, such as potato chips, jelly, dried mangoes, small walnuts and the like, anyway, Zhao Lingyan is still in the room, and it just so happens that Lu Xiu is also hungry, so he picked up some and ate them, and then filled his stomach first.

He's too lazy, so when he's really hungry, he'll go out to eat again.

turned on the TV, turned the volume to the lowest, and Lu Xiu lay on the sofa barefoot and watched the TV.

At this moment, the sound of "hee hee soo" sounded at the gate of the villa, and someone opened the door with a key from the outside.

As soon as Chen Yuning opened the door, she saw Lu Xiu lying on the sofa in the living room looking at her. She also carried a large white KFF plastic bag full of food in her hand, giving off an enticing burst of fried chicken aroma.

"What are you looking at, are you so lonely?"

Chen Yuning stared at the picture on the TV with wide eyes.

On the TV, a busty woman in her thirties is constantly bouncing, showing off her underwear. This is an underwear advertisement, which seems to be called "very beautiful".

Lu Xiu also looked at the TV, almost throwing the remote control on the ground.

The TV was obviously still playing the Legend of the Heavenly Earth Dragon just now, how did it suddenly become such a messy advertisement... He was already inattentive when he was watching TV just now, but now when Chen Yuning said it, he found out that he was speechless.

"It seems that Sister Ling Yan is right, it turns out that you are really a super pervert, why don't you even let go of this kind of advertisement..."Chen Yuning said: "Didn't you say that you boys can find that kind of little movie? Why do you still watch this so old-fashioned?"

"Don't get me wrong, it was obviously a TV series just now, but it turned out to be this advertisement..."Lu Xiu wondered.

Chen Yuning covered her mouth and chuckled, but didn't say anything more.

What kind of expression is this, don't believe him?

Wronged!

Lu Xiu swore that he really didn't deliberately adjust this station, and he could only blame the remote small radio station for inserting advertisements indiscriminately... In desperation, Lu Xiu had no choice but to turn off the TV, looking depressed. But this also invisibly indicates that he seems to be in a weak heart.

At this time, Zhao Lingyan stepped on slippers and walked down from the second floor, and she looked a little sleepy-eyed.

"What are you discussing?"

Zhao Lingyan was still confused.

"Oh, it's nothing, it's just that I just saw Brother Boiled Egg watching... Hmm..."

Lu Xiu hurriedly got up and covered the mouth of Chen Yuning, the little devil, for fear that she would say one more word. He lowered his voice and said, "Can't you say a few words?" ”

"It's okay if you don't say it, then you have to meet my three requirements. Chen Yuning grinned and said.

"What requirements?"

"When I think I'm telling you, by the way, I'll tell you the third request first. ”

"What?" Lu Xiu was stunned.

"Well, the third request is --- to meet my three requests again! ”

Chen Yuning's voice fell, Lu Xiu was almost angry, turned around and left, feeling that Chen Yuning was playing with him! Forget it, in his opinion, it would be more realistic to let her sue.

"Hey, Brother Braised Egg, where are you going, don't go, you haven't eaten yet!"