Section 206 Training Course 3
It's not clear what this training camp was supposed to do. It makes sense to think that this might be a school, or a military camp or something, right?
Anyway, China has already done disarmament N times a long time ago, and it is not news that schools have been withdrawn, expanded, and merged. And on the school side, it's even more. It is said that many schools have had to relocate and merge with others due to a shortage of students. But everyone knows that people and equipment can be moved, but school facilities can't.
These "can't be moved" school buildings or something, if it is a downtown area, then it will naturally be fine. It's even a good thing, because naturally there will be a group of developers who will come and turn it into a building, a community, and sell it at a high price. But if it's a little remote, even if you want to develop it, you can't sell it, and it is estimated that the school building will be idle here, and you will endure the wind and rain.
So you can rent it to someone else for a training course or something at a very cheap price?
It seems that this question is more complicated, at least not something that Ye Nan can figure out. What she can understand is that although all the trainees and management personnel of the entire training course are only twenty or thirty people, not to mention the indoors, the outdoor facilities have a large playground and a whole plastic runway.
It's extravagant to say, but when it actually feels like it's lonely. On the empty playground, there were only a few people running.
Before starting to run, Coach Yuan stood up and explained to everyone that this was just a test and there was no need to worry about the results. There's no difference between the first place in your class and the last place in your class. The purpose of the test is to identify the weaknesses of each student and to address them. At the same time, she clearly emphasized that whether it is the modeling industry, the entertainment industry, or any other circle like that, physical fitness is the foundation of the foundation. This is not a provincial sports team, and the students do not need or need to be physically strong, but at least they must meet the standards. Because people with poor physical fitness, not to mention anything else, even if someone pays to help you hold a concert, you can't sing!
So this time, she hopes that the students don't need to pay special attention, just treat it as an ordinary run.
Ye Nan knew that his conditions in this area were not very bad, but they were not particularly good. The coach said this, and she felt a lot more relieved.
It's just a run that doesn't count as a score, so it's nothing. She felt that she could do some gymnastics to warm up first, and then run the first few laps in slower steps and in the most energy-efficient way to regain her sense of the plastic track. Then you can drink some water while running to rehydrate and feel the empty and lonely school with a rhythmic jog. If that's not enough to relax, you can hang up your headphones and run while listening to music.
When it's all over, you can stretch, relax your muscles, and take a comfortable hot shower to prepare for tomorrow's body test.
But this result...... I don't know whether to say that I underestimated reality, or whether to say that I overestimated myself.
She was sweating profusely, panting like a dog, holding on to a railing on the edge of the playground, full of emotion.
The music in the headphones was noisy and annoying, the quick-drying suit was sticky and wet, and the sweat was hanging from my hair. The heat of the whole body is like a flame, burning in the body, and what is worse is that this temple is like a volcano, where the heat of the whole Buddha is concentrated.
There was also a heavy bloody sensation in the throat, as if all the blood rushed to the chest, it should be cold and dry weather, and every breath made the respiratory tract have a strong burning sensation.
She could even imagine what would happen tomorrow - she guessed that her legs would be so sore that she wouldn't be able to take a step at all.
But it is comforting that the same group of six or seven people is basically the same as her. In fact, the beauties who were all in high spirits at the beginning of the race, and the dead dogs lying on the edge of the finish line. She can still hold on to the railing and pant like this, and she can be regarded as the best among them.
But it's no wonder. Although it is said that at the beginning, many people ran in the "most energy-saving way", but after all, they still underestimated the 10,000-meter run.
Except for professional sports students or athletes, it is estimated that normal people have little chance to run 10,000 meters.
As long as you run a distance of two or three thousand meters, the physical exertion becomes uncontrollable, the heart beats faster and faster, and the breathing becomes more and more rapid. As long as it is still "running" rather than "walking", this trend will not stop, but will only become more and more intensifying. Eventually, almost all of them will run out of energy.
Just "almost", of course.
The last group that is still running on the field is obviously the exception, or the two people in the last group are obviously exceptions.
Due to the width of the track itself, long-distance running is also divided into different groups. Ye Nan is the first group, and now he can be a dead dog after running. But the final group is not yet halfway through.
The previous groups, such as Ye Nan's group, although they all became dead dogs at the finish line, they basically managed to hold on to it when they reached the middle of the race. But this last group has become dead dogs halfway through - although it didn't lie down, it was not much different from lying down.
This is not to say that their physical fitness is particularly poor, but because humans have a strong instinct to follow: even if they have made up their minds to jog to save energy, they will be affected by the people around them in the process of running. As long as one person accelerates, the others can't help but speed up, putting aside the original idea of saving physical strength. By the time you run out of strength, it's too late to regret it.
How can I say that this is also running, which is to test a person's physical fitness. If you run halfway through and become walking...... It's true that Coach Yuan's eyes are blind on the side.
So with such a group of people who are about to turn into dead dogs, those two are particularly eye-catching.
Running in front is the domestic leek that claimed to be from the sports department yesterday. In fact, she is tall, and if you only look at her appearance, she is not much inferior to Amber from the waist down. Of course, normal domestic leeks can't compare their bust circumference with foreign leeks, right? In the final analysis, this is the innate nature of the human race, and you have to admit that foreign blood has an advantage, that is, it can suppress you without anything to say.
Of course, this is a race, not a draft, it's about the work on the feet.
Domestic leeks really didn't lie. While it's true that the most important factor in long-distance running is physical fitness, movement is also important. Her movements are extraordinary, breathing, waving her hands, raising her head, lifting her legs...... and so on, all showing a special sense of rhythm. It's not so much that she's running, it's more like she's doing rhythmic gymnastics with some rhythm. If you stare at it for a long time, you will feel that her movements are so light and vigorous, like a doe running in the woods, with a special beauty.
I don't know how long the stamina will last, but it's really pleasing to the eye.
In comparison, the movements of the leeks are not so exquisite, and there is no sense of rhythm that is coordinated up and down the body at all, so it can only be said that it is a very ordinary running.
But no matter how beautiful the domestic leeks are, they can never pull the foreign leeks down. The two of them were already half a lap ahead of the others. And there is no doubt that this gap will widen as others run out of energy.
The movements of these two people have attracted everyone's attention, including Coach Yuan and the photographer and painter named Zhang Liqiang. Of course, at this moment, Zhang Liqiang also had his camera hanging on his chest, not only that, but the camera was already turned on at this time, and the camera was aimed at the two people running over.
Even a man who is tired of a dead dog throws his limited attention to the two runners. Anyone can realize that the speed of these two men has definitely reached professional level.
Sure enough, there must be grass within a hundred steps...... In the training class, there must be athletes. Ye Nan could only think so.
Now she knows where Amber's confidence comes from. If domestic leeks rely on long-term exercise and correct and effective movements, then foreign leeks are running with natural conditions. And her talent is indeed very powerful.
The schedule went by a short time. At this time, no one cared about the dead dogs who were exhausted in the back, and people almost all watched the two agile figures striding forward.
It's already on the final lap. Just when everyone thought that this stalemate would not be decided until the last 100 meters, Amber suddenly picked up speed. Chased the opponent from behind.
The domestic leek obviously didn't expect the other party to exert force at this time, and in the time she was stunned, Amber had already surpassed her.
The distance began to widen, and it widened rapidly. There was no time to hesitate, she took a sharp breath and chased after her. Obviously, he wanted to release all the accumulated strength in one go.
But Amber is much more stable and faster than her. No matter how you chase it, even if you chase it hard, the distance between the two sides will only get longer, not shortened. Her movements began to increase, and the rhythm of her breathing became faster and faster, and even the light and vigorous movements just now lost their original rhythm due to too much physical exertion. The distance was far more draining than before, and the distance of just a few hundred meters made her exhausted.
By the end of the day, her expression and posture had become ugly, and she had stumbled across the finish line, almost losing her balance and falling. Comparatively, Amber is much more relaxed. She was the only one in the audience who crossed the finish line and walked with ease. With a smile on the corner of his mouth, his expression was free, and he didn't even breathe.