After dinner, the people outside had finished processing the medicinal herbs, and Fei Qing looked for a car to pull the people and the medicinal herbs to the bottom of the mountain.

A group of people walked to the edge of the riverbank, there was not even a stove around, only a large pot and bundles of medicinal herbs, Fei Qing took advantage of the emptiness of these people's meals and did the final ideological work for them.

Clapping his hands, Fei Qing attracted everyone's attention, and after looking around, Fei Qing said solemnly: "You will receive super-intensity physical training next, do you understand what super-intensity training means?"

"Boss Chen, you won't say that it is to exceed the devil training intensity of the special forces, right?" This is a young man who is only in his twenties, his father used to be Chen Jianlong's henchman, he was ignorant when he was a child, Chen Jianlong once saved his life, so he chose to follow the eldest lady of the Chen family without hesitation.

After hearing this, the others stopped talking, but looked at Fei Qing.

Fei Qing nodded, signaling that he was right: "Yes, beyond the training method of special forces." Maybe you think that there is nothing here, no special and reasonable training methods, training equipment, not even a chair, not to mention medical insurance, why dare I say that you should be allowed to receive this kind of training. ”

The people below showed an expression of "it's good if you know" after hearing this, Fei Qing didn't say anything, and made a look at Elok, and the two walked to the front of everyone and put on a posture to fight hand-to-hand with pure physical strength.

"Damn, is this human speed?"

"It's so powerful, you see that rock was shattered by Boss Chen's punch. ”

"What is this, you see that they can dismantle their moves at such a fast speed and their strength, accuracy and speed can kill people, which is also too exaggerated. ”

Only Elok knows that Fei Qing still lets himself, which can be regarded as saving face for him, if Fei Qing shows his true strength, Elok can't resist a few tricks at all.

The contest between the two watched more than a dozen people boil with enthusiasm, and Fei Qing also stopped at the right time.

After eating, Fei Qing asked them to rest for fifteen minutes, and Fei Qing and the others placed the lighting equipment along the river. After everything was done, Fei Qing returned to his previous place, set up the stove and started to burn the fire.

In the curious eyes of everyone, Fei Qing tore open a large box and took out a blood lingzhi from inside, which was the blood lingzhi that sucked Fei Qing's flesh and internal qi, and there were two other small insects.

Fei Qing put the herbs into the pot in proportion and stir-fried, stir-fried for a period of time and then directly added to the river water, and then boiled over high heat, Fei Qing kept stirring the herbs in the pot, about half an hour later, Fei Qing put the blood Ganoderma lucidum and insects into the pot, and soon a faint fragrance wafted out.

Everyone just smelled it a little and immediately felt energetic, knowing that Fei Qing had only extinguished the fire under the cauldron at nine o'clock in the night, and everyone gathered around, looking at the boiled residue in the pot, although it was fragrant, but all of them had a disgusted expression on their faces.

Fei Qing took out a disposable plastic bowl from the ground and put a bowl on it and asked, "Who will come first?" ”

Hearing Fei Qing's meaning, this is for drinking, one by one waved his hand and shook his head, I don't know what, Yanlu took the medicine in Fei Qing's hand and poured it without thinking.

After drinking the medicinal soup, he turned to look at Fei Qing, Fei Qing smiled, pointed to the lighting equipment laid all the way, and said: "Run with the light, run with all your might, turn back and continue to run until you are tired, come back to me and continue to drink this thing, and then continue to run until the medicine runs out." ”

"How much you mean can be digested depends entirely on the individual?" Yan Lu's eyes lit up and he quickly asked.

Fei Qing smiled, gave him an affirmative nod, and ran away without saying a word. In the first lap, Yanlu only ran 300 meters and began to feel a little exhausted, but soon he found that a warm current appeared in his body swimming all over his limbs, and his face instantly appeared happy.

Then he became faster and faster, and then he was not even satisfied with this state, and began to realize the preciousness of the potion, so he took the initiative to pick up the stones on the ground and do weight-bearing running training.

Fei Qing squinted at this essence, seeing that he had run three laps without fatigue, the rest of the people began to hold on, and the second person came to Fei Qing, without Fei Qing to help him with it, he scooped up a bowl with a bowl and hesitated for a while before pouring it into his stomach.

He consciously followed behind Yanlu, and he found that Yanlu was holding more than ten catties of things and always kept in front of him, and the speed was getting faster and faster, and there was no difficulty when changing lanes. Finally, when he ran to the seventh lap of Yanlu, he began to have symptoms of unknown physical strength, he came to Fei Qing with a smile, Fei Qing handed him a bowl of medicinal juice, he drank it again, and then continued to run.

Some of the people who knew that it was a limited supply couldn't sit still, so they stood up and began to join the two of them, and soon more than a dozen people began to run for their lives.

", you don't repair the road, you actually want to swallow good things alone. ”

"Hehe, this is you idiots, blame me. ”

A group of people were running frantically and noisily teasing each other, Chen Ning'er and Chen Shuang'er couldn't sit still, Fei Qing didn't object, and finally joined the team and began to temper their bodies with this group of people.

Elok was also eager to try, but was stopped by Fei Qing: "You are already a knight, this grade of medicinal juice is useless to you and me, they accumulated too many impurities in their bodies in the early years, it did have a miraculous effect at the beginning, and it will be difficult to improve in the future, we are still honestly preparing to cook a second pot for them." ”

"What kind of potion is this, how is it so magical. Alok asked as he cleaned up the residue.

"The marrow washing dew, which I invented myself, has a good name, but it is still far from the medicine that really has the effect of washing the marrow. Fei Qing sighed, this is the medicinal juice that Luo Cheng often used to help Fei Qing improve his physique when he was a child, and when he grew up, Fei Qing improved the prescription at that time, which had a more pulp-washing effect, but it required uninterrupted exercise to promote efficient absorption by the human body.

It is unimaginable that a third of the medicinal herbs that Fei Qing has painstakingly collected for a week can be used in one night.

When the day was just dawning, today's ration of medicinal juice was finally used up, and everyone was exhausted, Fei Qing asked them to lie down and sleep on the spot, and he took Chen Shuang'er and the two sisters back to the villa.

"Fei Qing, where did you learn all this? Chen Shuang'er was too tired after taking a bath, she planned not to supervise the re-construction of the factory today, and now she needed to supplement her sleep, even Chen Ning'er also asked for leave from school.

"I have said that I am also very good at saving people, no less than my means of killing. You go to bed first, and then I'll go out and find some materials to build a guardrail underneath, and then I'll get a few beds. I'll put the targeted training in a week's time. Fei Qing fiddled with the remote control and replied lightly.