After school in the afternoon, Wang He put down his schoolbag and went for a run as usual, and after running back, he practiced martial arts with Qiu Jianjun.

Since the last time Chen Beixiang attempted to kill and escaped, Qiu Jianjun was worried that he would sneak back one day and continue to want to kill Wang He, and he could not keep an eye on protection every day, so he formulated an exercise plan for Wang He, involving three important aspects of physical strength, strength and agility.

Among them, physical strength and strength are to be practiced by Wang He himself, running, doing push-ups, pull-ups, etc., running now Wang He runs once a day in the morning and afternoon, push-ups are once in the morning, noon and evening, there is no equipment in the pull-up compound, and it is done in the morning and afternoon between classes in the school.

In terms of agility, it is difficult to practice alone, Qiu Jianjun was busy some time ago, and today he finally has time to go into battle in person to train Wang He.

As soon as Qiu Jianjun opened his mouth, he set the tone of the training:

"You're still young, it's unrealistic to hit others, even if you hit others, it won't have any effect, so let's learn to be beaten first! ”

After saying that, he waved his fist and smashed it into Wang He's face, Wang He hurriedly retreated when he saw this, but unexpectedly he was mixed by Qiu Jianjun under his feet, and he sat down on the ground!

Qiu Jianjun said expressionlessly:

"Get up, go on. ”

"Ouch......"

Wang He stood up with his body rubbing his ass sideways, and said reluctantly:

"How do you use both punches and kicks, first only attack with punches...... Ouch!"

When Wang He was still talking, he had already received a punch in his left shoulder, and he couldn't help but ask angrily:

"How did you sneak attack!"

Qiu Jianjun sneered:

"Did Chen Zhixiang tell you that he wanted your life before he killed you?"

When Wang He heard this, he was speechless:

"This ......"

Qiu Jianjun swung another punch:

"Less nonsense, watch the punch!"

"Alright, that's all for today. ”

After Qiu Jianjun said this, Wang He, who was paralyzed on the ground, was almost punched and kicked in other positions on his body except for his face, which was because Qiu Jianjun didn't want others to see his blue nose and swollen face, and it was troublesome to explain, otherwise he wouldn't even let go of his face.

Wang He staggered back to the dormitory by holding on to the wall, a big figure fell, endured the pain, lay on the bed and didn't want to move, in the outhouse Qiu Jianjun was explaining to Wang Xiangyu:

"Brother Xiangyu, today is the first day of training, Wang He will have this reaction, and after practicing a few more times, his body will accept this intensity, and he will adapt to it, don't worry, my subordinates have a measured ......"

Qiu Jianjun was worried that Wang Xiangyu would feel sorry for Wang He, and he didn't want him to train anymore, so he came to explain.

Parents at this age will not have the idea of pampering their children, Wang Xiangyu is not worried at all, but said:

"Xiao Qiu, it's okay, you can train according to your ideas, my little ghost just lacked exercise before, so he was so sick. Come, sit, and drink tea first...... I've cooked all the food, it's hot in the cafeteria, and I'm going to bring it back. ”

Qiu Jianjun just picked up the teacup, and when he heard it, he quickly stood up and said:

"Brother Xiangyu, don't be so polite, I'll just go cook by myself...... Let's go along......"

After a while, the two brought the food back, and Wang Xiangyu shouted:

"Erer, get up and eat. Once you've exercised your body, you won't have to take injections and pills in the future. ”

Wang He bracked up his body and walked to the outhouse and sat on the rattan chair, Qiu Jianjun was already eating in a big gulp, smelling the aroma of the food, and seeing this person eating so deliciously, Wang He's stomach also gurgled, and he couldn't help grabbing chopsticks and eating with his head down.

Qiu Jianjun finished his meal in a few bites and drank tea:

"Wang He, you wait for dinner, take a hot bath, and sleep well at night, tomorrow will be much better." ”

Wang He ate specially, and answered without raising his head:

"Oh. ”

At night, Wang He took a bath, and when he came back with a bucket, he happened to see the starry sky, and remembered the task of "Picking off the Stars", and as soon as he finished drying his clothes, he moved a rattan chair to the yard, lay on the chair and looked up at the night sky, and soon, the task was completed:

[Congratulations to Wang He, you have completed the task of "Picking Up the Stars"!]

【You have earned:】

[1. 100 XP]

[2, one one-star card]

Wang He opened the card called "Take off the starry sky", and sat up with a "poof" after seeing the skill, and the original casual appearance has changed 180 degrees, only to see that the card's skills are:

[Use this card to absorb the power of the stars in the night sky!] The power of the stars can temper the body, dispel pain, and enhance physical fitness. 】

[Duration: 5 minutes.] 】

[How to use: Silently recite "Take off the shining stars" in your heart.] After meditating, 100 XP points will be deducted. 】

[Note: Use only at night, the more stars visible in the night sky, the better the absorption effect.] Can only be used once in a 24-hour period. 】

"It's really sleepy to send pillows, and it came at the right time!"

Wang He thought in surprise:

"This skill is good, it's just that the 100 experience points are a little painful! Alas, use it first, and don't use it when your body can bear it. It would be nice if I had more experience, I don't have to pick and choose like this anymore, I have to think about it for a long time before using it!"

Wang He was sore all over, just now it was very difficult to dry clothes and move rattan chairs, thinking that if he didn't use this card skill, it would be a question of whether he could get up and go to school tomorrow, and lay down again after making up his mind, and silently recited "Take off the shining stars" in his heart, and it seemed that the stars in the sky were even brighter for a moment, and after a while, there was a sour and numb feeling on his body!

"Well, it's so comfortable!"

Smelling the fragrance of magnolia and bathing in the starlight, Wang He almost groaned out of comfort! After the pleasure disappeared for a while, Wang He remembered that the card skill lasted only 5 minutes.

Standing up and waving his hands, kicking his legs, and twisting his buttocks, Wang He, who didn't feel any discomfort, was overjoyed:

"Hey, the effect of the card skill is good, so soon the waist is not sore, and the leg is not painful!

Wang He didn't expect him to be happy too early!

When training in the evening of the next day, Qiu Jianjun considered Wang He's physical condition yesterday, and originally wanted to reduce the amount of training, but after trying two moves, he found that Wang He was not only not affected by yesterday, but also reacted a little more sensitive, Qiu Jianjun was secretly surprised, and couldn't help but increase the amount of training, wanting to see how much pressure the child's body could withstand, which made Wang He bitter, but considering the truth of sweating more in peacetime and less bloodshed in wartime, he could only grit his teeth and hold on!

"Fortunately, buddy has hole cards, otherwise you will really be allowed to practice!"

At night, when Wang He was absorbing the power of the stars in the courtyard, Wang Xiangyu also moved a rattan chair to the courtyard to cool off, and the temperature began to rise in the past few days, and the weather gradually became hotter.

"Two-two, don't go for a run after school tomorrow afternoon, let's go home. ”

At this time, Qiu Jianjun also came to the courtyard to cool off, and Wang Xiangyu also told him about going home by the way.

Qiu Jianjun then remembered that the weekend was Qingming, nodded and said to Wang He:

"As the saying goes, don't stop training when you get home, you can complete the training by yourself with physical strength and strength. ”

"Okay. ”

Wang He agreed, and at this time, the time for the card had just arrived, so he sat up and asked:

"Brother Jun, won't you go home to sweep the grave during Qingming?"

Qiu Jianjun hesitated for a moment before saying:

"My house is a bit far away, so I won't go back. ”

Wang He saw that he should have something to hide, but he was familiar with it, and there were some things he didn't say himself, and it was not easy for others to ask, otherwise it would only embarrass everyone.

Wang He suddenly remembered something and said with a smile:

"By the way, since you're not going home, I'll give you some pork tomorrow, and you can ask the canteen to make it for you. ”

Wang Xiangyu and Qiu Jianjun don't know, so:

"What pork?"

Wang He told him about the pork essence that he would give him ten catties of pork, but Qiu Jianjun refused to accept it:

"What am I doing with it? I don't cook. Aren't you going home tomorrow, just take it home? ”

Wang Xiangyu said that he must want it, but he has doubts, it is rumored in the town that pork essence is both good at gambling and short-tempered, once someone said that the meat he sold was not fresh, and he scolded him, and some people said that his meat was not enough to scale, and he was beaten violently and almost thrown on the roof, can what this kind of person say count?