Shen Ning stuck out her tongue and said with a smile: "Mo Chuan, I still don't want to practice, your kung fu is so good, even if I practice for another ten years, I won't be able to catch up with you." Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ”

Mo Chuan glared at her: "Do you want to be lazy? Are you afraid of hardship?"

She hurriedly shook her head: "I'm not afraid of hardship, I have also learned fist and foot kung fu before, of course, I can't compare with you martial arts masters, but against ordinary people, self-defense is more than enough." But I really can't cultivate this internal strength method. ”

"How do you know kung fu? I don't know, you can practice a few tricks for me. Mo Chuan became curious.

"If I don't practice, you'll laugh at me. Shen Ning's face flushed slightly, she knew that the few self-defense techniques she had learned from modern times were simply worthless in Mo Chuan's eyes.

"Silly girl, I'm your husband, what are you afraid of when you practice for me? It's always better for me to laugh at you than for others to laugh at you, besides, do you laugh at me less often?" Mo Chuan smiled.

When Shen Ning heard the words "I am your husband", her heart was sweet, and she stood up with a smile.

"Okay, then I'll practice a few tricks for you, but what I learned is not martial arts, it's some specific self-defense techniques, would you like to try tricks for me?"

"Okay. Mo Chuan smiled and nodded.

"Then you put your arms around my neck like this, yes, that's it, stand behind me. Shen Ning helped him get in a pose.

Mo Chuan couldn't help but "huh" and said, "I've restrained you like this, do you still have a way to fight back?"

Shen Ning grinned, didn't say much, grabbed his arm with both hands, and suddenly fell over his shoulder.

Rao is Mochuan is martial arts profound, this time he was caught off guard, and he was suddenly thrown by her, but his waist was straight, and he had landed steadily, facing her, with surprise and admiration on his face.

"That's a good move. ”

Shen Ning cocked her chin proudly, and before she could boast a few words, Mo Chuan had already pointed at the tip of her nose and shook his head at her.

"Although your moves are ingenious, there is no internal force to complement them, if you meet a master of internal force, you can easily crack your move, and it is useless at all, so you must practice internal strength. ”

Her smile froze on her face.

"Mo Chuan, I'm really not lazy, the internal skills you taught me are all breathing and meditation methods, I only practiced for a short time and then fell asleep, are you sure you practiced like this before?"

"How can I be drowsy, when I cultivate, the more I practice, the more energetic I become, otherwise, you practice again in front of me. Mo Chuan was surprised.

Shen Ning was helpless, so he had to sit cross-legged on the couch and breathe according to the mental method taught by Mo Chuan.

"Hold your breath and concentrate, collect your distractions, just think about how the breath you inhaled will wander away......" Mo Chuan stared at her intently, and pointed out.

She never forgets, she is smart and clever, and she can learn everything at once, but I don't know why, only on the way to cultivating internal strength, she has never been allowed to enter.

After only breathing for a short time, she was sleepy and yawning.

"Mo Chuan, aren't you sleepy? I'm going to sleep first. She yawned and closed her eyes.

Mo Chuan was angry and distressed, picked her up, walked to the bed on the side, put her away, and covered her with a quilt.

He was sitting in front of the bed looking at her sleeping face, when he suddenly heard the sound of "knock" outside the window.