Renyi Zhenren was afraid that Renhe Zhenren would rob him of his words, so he immediately advised: "The master of the pill 'medicine' needed for the retreat will prepare it for you, build the foundation and 'desire' as you like, don't '' too quickly, and wait for the mind to be calm before you can hit the next level." Pen "Fun" Pavilion www.biquge.info"

It is rare for a benevolent and righteous person to admonish him, and now he finally ranks up the disciples he teaches himself, and it is rare to say it so carefully.

Fu Yunyao nodded, sat quietly, closed his eyes and recuperated.

Renyi Zhenren put a bottle of Guiyuan Dan, a bottle of Qingxin Dan, and Guben Dan in front of the cold 'jade' and 'bed', and walked out.

Xiao Mu, Bai Yanyi, and Bo Xueji were worried when they learned the news of Fu Yunyao's injury, and Bo Xueji was even more anxious to go to Lanfeng to find Cheng Yi to settle accounts and ask for a 'delivery' for Fu Yunyao.

The benevolent and righteous real person in the secret room communicated that the disciples of Xingjian Peak were not allowed to find the disciples of Lan Feng to find trouble.

Bo Xueji, Xiao Mu and others came back from the mission, and when they heard that Fu Yunyao had an accident, Bo Xueji reacted the most, and immediately wanted to go to Lanfeng to find Cheng Yi to settle accounts.

After the persuasion of Xiao Mu and Bai Yanyi, as well as the master's prevention, Bo Xueji stopped, but Xiao Mu, Bai Yanyi, and Bo Xueji kept this account in their hearts.

Bo Xueji is out of genuine love for Fu Yunyao and wants to be angry for Fu Yunyao, but Bai Yanyi is from her own junior sister can only bully others by herself and can't move, Xiao Muchun is out of Bo Xueji's love for Fu Yunyao, and she doesn't like her little sister being bullied.

Fu Yunyao's 'essence' divine power was very sufficient, and her whole body was in a relaxed state, sitting on the cold 'jade' and 'bed', her eyelids drooping, and she adjusted her mentality.

Fu Yunyao began to run the Yunzhong Pavilion to cultivate the mental method "Qingjing Sutra", calming the nerves and nourishing qi, calming thoughts, quieting the body and mind, the divine light is slow, unhindered, quiet as one, regardless of the season, and the heart is silent with the scriptures.

In the silence of the room, Fu Yunyao slowly felt and gradually felt that he could smell the unique fragrance of strange 'flowers' and different grasses outside, see the 'flowers' and grasses swaying in the wind, the lush trees, and hear the sound of bubbling streams in the mountains......

Slowly, Fu Yunyao's vision enlarged, and his feelings expanded, leaving only that piece of indigo sky, that piece of verdant land, and there seemed to be only this piece of heaven and earth in a daze.

Fu Yunyao swallowed a Pure Heart Pill, and streams of cool water slowly wandered in the meridians, transforming and absorbing the power of 'medicine', strengthening the tranquility of the mind, until it was absorbed and digested.

Fu Yunyao then twisted the Guiyuan Pill and the Guben Pill and sent them to her mouth, the Dan 'medicine' melted directly in the dantian, and a surging heat 'wave' suddenly broke out in the dantian, flowing through her meridians.

Fu Yunyao was calm and comfortable, in this state, the master Renyi Zhenren had mentioned to her that Renyi Zhenren had told her about his cultivation experience in building a foundation, which was a rare and valuable experience.

Fu Yunyao continued to run the mental method, mobilizing the aura of the body to control this aura, one thread, two threads, three threads.

She persevered in mobilizing her own aura to control the aura that erupted in Guiyuan Dan, fighting with it for control of her body, and finally controlling this domineering aura, slowly guiding and impacting her meridians.

The pain caused by the expansion of the meridians was more intense than she imagined, Fu Yunyao couldn't help frowning, her white and flawless forehead was covered with beads of sweat, but she insisted on guiding the aura to run in her body.

The meridians were broken inch by inch, and they were repaired under the nourishment of the aura, and they were stronger than the original meridians.

The meridians are constantly breaking and repairing, Fu Yunyao is determined, endures severe pain, keeps Qingming, and the 'medicine' power of the Qingxin Pill also protects himself well.

One of the benefits of the pure 'yin' body is that the power of the 'medicine' is faster and more effective than ordinary people, so that the actual experience is more thorough.

As time passes, the impact becomes smaller and smaller, the pain becomes lighter and lighter, the aura is washed to be more 'refined' and pure, and the meridians are expanded and more complete.

In addition to swallowing Guiyuan Dan, the spiritual power of Guiyuan Dan was absorbed by Fu Yunyao, and she opened the spirit gathering array arranged around the cold 'jade' and 'bed', and introduced the aura of heaven and earth for her own use.

The aura of heaven and earth gathered little by little, and the aura gradually wrapped Fu Yunyao inside, and then poured into Yun Yao's body, and the aura kept running in the meridians.

Fu Yunyao carefully controlled these two auras, guiding them to run in the body, from the dantian to the meridians, and then to the dantian, constantly circulating, repeating the process.

She is very familiar with the 'acupoints', coupled with the circulation of aura in her body, she slowly guides her body quickly and freely, and unconsciously enters the state of Xuan Miao.

The speed at which the pure 'yin' body absorbs the aura is extremely fast, even the posture of the heavenly beings of the single spirit root is also staggering, and it is difficult to produce a pure 'yin' body for a thousand years, which is really a treasure.

Those two powerful auras gradually merged into the pure 'yin' body of the 'yin' and 'sexual' aura, the 'yin' and 'sexual' aura persevered, from a small piece of heaven and earth tenaciously stubbornly fused and devoured the aura of Guiyuan Dan and the aura of heaven and earth, and then the 'yin' and 'sexual' strength gathered in the dantian.

The dantian absorbed the 'yin' and 'sexual' spiritual power and gradually grew stronger, Yun Yao once again guided this 'yin' and 'sexual' spiritual power to impact her meridians, and the meridians that had been reborn and repaired were broken inch by inch again, and then quickly recovered, but the process was more painful. After the pain, the meridians have expanded wider, and the meridians are stronger and stronger than before, and the qualitative leap is like a new marrow washing.

Slowly, the aura within a radius of ten miles was pulled, and it frantically transmitted through the palace of the peak master of Xingjian Peak to the underground secret room, pouring into Yun Yao's body.

The disciples of Xingjian Peak felt this vision and came out of the 'cave' mansion one after another, and when they saw the gathering place of the spiritual energy, they thought that it was Bo Xueji, the disciple of the master's benevolence and righteousness, who had entered the retreat and impacted the Jiedan, but they were all surprised to inquire that the aura gathered by such clouds was the vision caused by Yun Yao's retreat and only the impact of the foundation building period.

Although the speed of aura absorption is very fast, the aura consumed by the qualification of the three spirit roots is more than double that of the single spirit root.

A trace of the spirit stone of the benevolent and righteous real person silently paid attention to Yun Yao's movements, and if there was a slight mistake, he would immediately stop Yun Yao's movements.

One month, two months, three months......

The disciples on Xingjian Peak went from being surprised to gradually becoming indifferent, and their lives returned to peace, only some of the disciples of other peaks occasionally 'revealed' their expressions of surprise and sighed at the gathering of this aura.

Fu Yunyao did not move at all, his mind was calm, the whole person was shrouded in a hazy aura, the dantian became more and more stable, and the three spirit roots became stronger and stronger.

During Fu Yunyao's retreat and impact on the foundation building period, Renyi Zhenren went to Lanfeng, in fact, he had long wanted to take a trip to Lanfeng, but Fu Yunyao had not been able to wake up, in his opinion, saving and taking care of Fu Yunyao was the first thing, as for settling accounts, wait for Fu Yunyao to wake up.

Fu Yunyao woke up and recovered, so he had the 'spirit' to go to Lanfeng to find Renjing Zhenjun to make a fuss, the apprentice's loss was not for nothing, and this injury was not suffered in vain.

"Renjing Zhenjun, don't come to harm!" "Renjing Zhenjun stood outside the 'door' of the stone room where Renjing Zhenjun cultivated, and said tepidly.

From the moment Renyi Zhenren entered the 'Cave' Mansion, Ren Jing Zhenjun sensed it and opened his eyes.

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