Practicing martial arts and cultivating the Tao is also cultivating the mind. The heart of pen ~ fun ~ pavilion www.biquge.info refers to one's own thoughts, consciousness, emotions, and perceptions. It is a person's thoughts, and it is the origin of condensing one's own Dao foundation. When the state of mind arrives, cultivation and growth will come naturally, otherwise, there will be obstacles.

Today, Yue Lingfeng coincided with the occasion, and the improvement of his state of mind was not once or twice, but three times.

For the first time, it was he who clearly grasped the degree of Zhang Chi in his own cultivation, which made him clear and clear.

The second time, it was the words of the old man who was full of books, which made him pay attention to the spectacular scenery of nature for the first time in a real sense, and his heart was shaken, as if shaking off a layer of dust covering his state of mind.

The third time, is his perception of flowers, rose to a very high level, although it is fleeting, and entangled in people's instinctive thoughts, I can't figure out what is going on, his state of mind is limited, it seems to be a waste of an opportunity, in fact, otherwise, the improvement of the state of mind is very difficult, even if it is a little up, it is commendable.

Shaking his head, Yue Lingfeng turned around and withdrew.

When he was about to reach his destination, the sound of "whooshing" water came, and Yue Lingfeng's eyes were different, and he walked quickly. In front of me, where is the small puddle of the past? I saw a thumb-thick stream of water flying down from the crack in the stone, accumulating into a pool, overflowing with water, flowing down several shallow ditches to the bottom of the slope.

Yue Lingfeng stood in place, his eyes were confused, it was not that the scenery here was brighter than before, nor was it that he secretly regretted the encounter with the pheasant nest next to the small puddle. In the hazy trance, the mind flashed with a flash of inspiration, the left hand slowly stretched up like a support to the sky, the right hand was placed under the abdomen, the Yi Jin Jing ran smoothly, and the large stream of fresh air was like that stream of water falling into the dantian, transforming into internal breath, so that the internal breath that was originally difficult to progress quickly grew and filled.

I don't know how long it took, Yue Lingfeng returned to normal, feeling the fullness of the dantian's inner breath. He didn't stop there, at this moment, his dantian was like a small pool in front of him, his internal breath was full, and he was in a hurry to divert and dredge into the meridians of his body, but he didn't plan to do it.

As the internal breath converged bit by bit, the fullness of the dantian became more and more obvious, and he tried to restrain and compress, wanting to take advantage of this momentum to expand the dantian.

The dantian is the foundation of those who practice martial arts, and if one is not handled well, it will become a wasted person, which shows the extraordinary nature of the Yijin Sutra, and in ten years, Yue Lingfeng has already built the dantian with abnormal tenacity.

The inner breath was slowly filling, the dantian slowly expanded, and when he sensed the limit, Yue Lingfeng opened his eyes.

The sun falls on the west mountain, and the sunset is gorgeous.

"How long has it been?" he said, reaching into his arms and taking something. An exquisite wooden pocket watch, made by the master shortly after he went up the mountain, is said to be accurate in time, often placed beside him, and has the effect of calming the mind and calming the mind.

It was only a little more than an hour after it was confirmed, and Yue Lingfeng was shocked or shocked in his heart. What kind of situation is this? I have a traction in my mind, I have good luck and interest, and an hour is worth several years of penance, this is what the master called luck.

After some speculation, it was fruitless, anyway, there was more than one thing I couldn't figure out today (looking at the flowers), and I was calm, Yue Lingfeng saw that it was not early, so he wanted to catch a pheasant elsewhere. His eyes subconsciously looked at the waterhole in front of him, and this place was also his blessed land.

I don't know when, the water flowing in the stone crevice returned to its previous appearance, a thin line, intermittent, falling into the water and the waves were not happy.

The calm water surface, the sunset, the mountain peaks, the stone walls, the trees, and the waterline are reflected in it, illusory and ethereal, and there is a different beauty.

Inexplicable, Yue Lingfeng's heart was beating, he looked around, looked back at the waterhole, and remembered that the situation in the "pool" was similar to the divine consciousness that the master said, and the surrounding situation was all imprinted into the sea of knowledge.

As he thought about it, he seemed to feel a flash of light in his mind. The light expanded, and wherever he passed, the brain, cerebellum, muscles, bones, and blood in his mind were presented in his eyes one by one.

At this moment, the sound of "gurgling, stunned" came, Yue Lingfeng's body shook, his center of gravity was unstable, and then his spirit was lifted.

"Pheasant, twenty meters to the left, well, followed by two smaller ones?"

The problem is that the two little pheasants behind him are fledgling, walking on the ground, about forty meters behind the hen, and his ears only hear the sound of the chicken's paws stomping on the ground, but its size is perceived by the spiritual sense.

After ten years of practice, looking at what I have learned, the slowest progress is spiritual sense. Ten years, twenty meters of spiritual perception is the limit. It's good now, the light flashed in my mind, and I almost fell down in a trance, and I didn't expect my spiritual sense to skyrocket to more than sixty meters.

Strange things happen every day, especially today.

"Ahh

Also, even if one's cultivation increases, one can suddenly and indirectly encounter so many unknown things in a row, and things that are greatly beyond the scope of one's understanding, which will also make people feel uneasy and turbulent.

A loud roar calmed his mood a lot, seeing the pheasant fly away, he didn't chase after it, and he was secretly grateful in his heart, if it weren't for this pheasant, he should still be trapped in the illusion of flashing in his mind.;