The cold comes and the summer comes, and the winter goes to the spring. Pen ~ fun ~ pavilion www.biquge.info

The morning sun is rising, and the sun is shining.

On the top of the mountain, under a large boulder in the leeward and sunny direction, a fifteen or sixteen-year-old boy bathed in the golden glow of the morning glow. I saw that his eyes were lightly closed, standing with his long body, his left hand upwards like holding the sky, and his right hand holding it under his abdomen, but it was a "Tibetan Sea Tuotian" style that he realized in the Yijin Sutra that helps the internal qi to run.

Yes, the young man is Yue Lingfeng, who has been practicing martial arts for ten years with his master in Nanyue Cave Mansion.

After ten years of growth, the original five-year-old immature toddler has become a well-rounded teenager. Just take a look, a height of about 1.65 meters, a slightly thin figure, so that he is not outstanding among his peers, if you add a simple clothes, dark complexion, and a pair of eyes that are not particularly special, he is a country boy who often does farm work. What is like a person who has been tempered for ten years and has practiced martial arts?

This is the difference between us ordinary people and those who are not in the world. If you change to a martial arts master, you will find that although Yue Lingfeng is only a young man of fifteen or sixteen, he is tense all over his body, his body is even, and his eyes are full of divine light. There is a majestic posture of a dragon and a tiger standing on the ground, and his martial arts attainments have reached an astonishing height.

And from the eyes of the cultivators, Yue Lingfeng was young, his musculoskeletal body was condensed, and his martial arts foundation was solid, especially the ruddy luster that loomed under his dark skin. It shows that the qi and blood are very vigorous, and with such vigorous qi and blood to moisten the brain and body, he will definitely be able to break the shackles of the day after tomorrow, enter the innate and enter the Tao with martial arts.

This is the rich reward of Yue Lingfeng's hard work in the past ten years. For ten years, Yue Lingfeng got up at 4 o'clock in the morning every day to practice the Yijin Sutra for two hours, followed by an hour of drills and comprehending the Qiankun Sect's unique martial arts, the Qiankun Eighteen Swords. The rest of the time, when he was in school, he focused on cultivating the six senses. After school, I did some running, weight-bearing mountain climbing, sandbagging, practicing Yuejiaquan and other foreign kung fu. On holidays, he mainly practiced physical fitness, supplemented by martial arts and the six senses. In the different schedules of the two lives, the focus is different, but there is one kind of homework, which is the mad demon refining body that Yue Lingfeng has had to do every day since he was six years old. It lasts for one hour.

What is the Mad Demon Refining?

It was Yue Lingfeng's ten strange postures that he had reviewed and practiced within an hour. These ten postures are not easy to do, and eight of them have to climb and roll between the rocks and cliffs. After an hour, there are few good places in the body. Although Yu Qing was severe, the bleeding and tear were medicated by the master, and the pain could be relieved with one dressing, and it was intact the next morning. Other red, swollen and painful places can also be relieved and improved with the operation of the Yijin Sutra, but the touch and friction between the skin and flesh and the cliff stone within that hour, the injury is from mild to severe, and the pain cycle repeats, but it is necessary to endure it stubbornly.

According to the master, these ten posture exercises came from the mad demon body refining technique of the ancient cultivation realm, with a total of one hundred and eight styles. It is the top practice of ancient body cultivation. At that time, the ancient sages tried to change their lives against the heavens and created countless cultivation techniques. But there are not many people who can practice, and body cultivation is one of them, which is to fight the muscles and muscles of Ao to relieve the qi and blood, warm the body, and then open their own acupoints, absorb the acupoint, hook up the yin and yang, strengthen the soul, and then derive the supernatural power, and the body becomes holy. It is a set of popular cultivation methods. It's a pity that practicing physical exercises requires a high level of physical fitness, and it is too hard and tiring to practice. Later, some powerful people took advantage of this to create the practice of entering the Tao with martial arts, so that the practice of cultivating the body slowly disappeared.

Yue Lingfeng secretly decided that if he could find this mad demon refining technique by chance in the future, he must continue to cultivate.

As he grew older and learned about the knowledge of cultivating truths, Yue Lingfeng's mind was no longer limited to the interest in cultivation techniques that he had when he was a child, and his hard work to revive his loyalty. He had a higher quest for the path of immortality to the path of monasticism. He vaguely felt that having a strong physique could help him go further on the path of cultivation.

The morning sun gradually rose, and it was already past the time period when Yue Lingfeng practiced the Eighteen Swords of Qiankun, and it was time to go to school, but he still maintained the Tibetan Sea Tuotian Style, and there was no sign of reaping the merits.

A figure flashed, and a heart leader appeared.

He didn't know what happened to his disciple. In order to impact the Yuan Infant Realm, taking advantage of the fact that all of Yue Lingfeng's cultivation was on the right track, in the past two years, Yixin Dao Chang began to intermittently retreat for short periods. This time it was longer, just half a year.

The eyebrows were slightly raised, the eye of heaven was opened instantly, and in a flash of light, the head of the heart already knew the answer. He had a strange look on his face, surprised, and at the same time a hint of guilt, he really didn't expect that his disciple would enter the realm so quickly. In half a year, he has not only dredged and consolidated the Du Mai Acupoints of the Sea of Yang Veins, but also dredged the five Ren Vein Acupoints.

The Ren pulse starts from the inner uterus of the lower abdomen, descends out of the perineal meridian**, goes up along the midline of the abdomen through Guan Yuan and other acupoints, reaches the throat, and then goes up around the lips, passing through the face and entering the suborbit. This vein has a good regulating effect on the yin meridian qi and blood throughout the body. It is known as the sea of yin veins, which is the opposite of the Du vein.

Yixin Dao Chang's expression was solemn, he wanted to move and stopped, he knew the crux of the problem, but in the end he didn't help.

At this time, the acupuncture point that Yue Lingfeng dredged was the Zigong acupoint. He is reverse dredging the Ren pulse, because the starting point and direction of the Ren pulse, which is convenient for the use of the dantian's internal breath. However, although the Purple Palace Acupoint is an ordinary acupoint in the eyes of the world, it is different in the cultivation world. Cultivators are different from secular martial arts, and they have three dantians in them. It is divided into the lower dantian, the middle dantian and the upper dantian. The lower dantian is located in the abdomen "Qihai Acupoint" like the secular warriors, and the upper dantian is the "Yintang Acupoint" in the center of the eyebrows, also known as the Purple Mansion. As for the middle dantian, some people are located in the "Purple Palace Acupoint" two inches below the zou bone or the "Atrium Acupoint" further below.

The "Purple Palace Acupoint" chosen by Yue Lingfeng is related to the Yijin Sutra he practiced. At this time, if a detail is not handled well, it will lead to the failure of this dredging, and at the worst, it will directly cause the middle dantian to leak the true yuan aura in the future practice. As far as the head of the Dao is concerned, it will take a lot of energy and precious medicinal materials to repair it back.

"Whew" ——, Yue Lingfeng let out a breath of turbidity, opened his eyes, and found the master with a concerned face standing beside him, and hurriedly greeted him.

"Congratulations to the master for getting out." "Get up, I didn't expect your progress to be so fast, it seems that it won't be a few years before you can get through the second vein of Rendu and advance to the innate level."

Yixin Taoist said, sighing: "It seems that the master is still not suitable for retreat." Ling Feng, your inner breath is not long and mellow enough, fortunately, your foundation is solid, otherwise, if the master is not by your side, you will have to make a big mistake just now."

"It's the disciple who is anxious, and the master is worried."

"Ling Feng, the cultivation pays attention to courage and diligence, pays attention to Zhang Chi's degree, and pays more attention to the natural success, it seems that you still don't have a good grasp of this degree."

Yue Lingfeng's heart sank, this is the third time that the master has said this sentence in the past two years.

"Alright, let's go to school."

"Yes", Yue Lingfeng replied respectfully, turned around and took his schoolbag from behind the big stone and flew down the mountain.