After Jiang Qian determined that the situation in his body was suitable for him to start running the spiritual power according to the exercises, he was relieved and bold to start running the spiritual power in his body according to the Wu Clan's exercises, and Jiang Qian began to run the spiritual power stored in the dantian to his meridians.

Because Jiang Qian had already taken a pill to restore spiritual power before, plus he healed Jiang Qian's injuries later, Baili Xuan also gave Jiang Qian the elixir of the ancient family and a few pills to restore spiritual power, so now the spiritual power reserves in Jiang Qian's body are very rich, so Jiang Qian can now not worry about the spiritual power in his body not being able to keep up, as long as he starts to run his spiritual power according to the Wu Clan's exercises.

Jiang Qian himself knows a lot of exercises, but after obtaining the Wu Clan's divine fire, he washed all the exercises in his body, so now Jiang Qian's best practice in his body is the Wu Clan's exercises.

However, Jiang Qian also found that the cultivation of this Wu clan practice is actually very in line with his current situation, because the Wu clan itself is a race that senses heaven and earth and worships all things in heaven and earth, so even their exercises actually revolve around how to integrate with heaven and earth, and use the energy around them to help their own strength.

At first, Jiang Qian hadn't felt the wonder of this, but now Jiang Qian fully understood the wonder of this Wu clan exercise. Before, maybe it was because Jiang Qian's body was very healthy, so the things around him couldn't feel Jiang Qian's feelings at all, even if they were helpful to him.

However, the current Jiang Qian, the body is the weakest time, now almost anything can kill Jiang Qian, now if it weren't for the Wu Clan Divine Fire and Baili Xuan and Baili Wu planted under Jiang Qian outside to guard him, no matter what attacks Jiang Qian now, Jiang Qian is powerless.

And this Wu clan exercise is precisely about allowing you to merge with the world at the most slight point of your body, and then feel the power brought to you between heaven and earth. And this piece of exercise also happened to be what Jiang Qian had ignored before, before Jiang Qian was preparing to come to the Divine Soldier Secret Realm, so he hurriedly practiced this Wu clan exercise to the current level just to seek speed.

And Jiang Qian's order to practice to this level is actually just to be able to make better use of the Wu Clan's divine fire, for some of the things in the other Wu Clan's exercises, Jiang Qian didn't look at them at all, and now Jiang Qian recalls it, only to know that he really missed a lot of things.

But in fact, this can't blame Jiang Qian, because time was tight at that time, so Jiang Qian could only do this, but now Jiang Qian has the opportunity to use his spiritual power according to the Wu clan exercises that he didn't pay attention to before.

There are many ways to integrate the cultivator with heaven and earth, such as perceiving air, water, fire, sky, trees, earth, and so on. What is emphasized is that the cultivator will merge himself with all things between these heavens and the earth according to the Wu clan exercises.

Of course, it is not really for the cultivators to merge with these heavens and earths, but for them to try to integrate their own breath into these things, and then then merge their spiritual power into it, and finally the spiritual power and breath will merge with all the things in it, and feel the power in it.

According to the Wu clan's exercises, there is infinite power between heaven and earth, so when you merge yourself with these heaven and earth, you will be able to feel the infinite power inside, and then you can absorb it and become your own power.

However, this point should not have been done by the previous Wu people, because Jiang Qian found that whether it was Zhu Jiang or Zhu Cheng, they would not use spiritual power, that is to say, I don't know why, the Wu Clan could not use this exercise before, so Jiang Qian only discovered the inheritance of the Wu Clan from here after obtaining the Wu Clan's divine fire.

However, when the cultivation families and cultivation sects in the Hidden World Secret Realm attacked the Wu Clan, they did not have the ability to resist, except for some witchcraft, that is, to summon the Witch Clan's divine fire, and it seemed that no one would know what the Wu Clan's exercises said.

Just when Jiang Qian was wondering when he thought of this, he suddenly figured out that this Wu Clan's technique was inherited in the Wu Clan's Divine Fire, but what he could know was that when the cultivators of the Hidden Secret Realm attacked the Wu Clan before, they had no one to control the Wu Clan's Divine Fire personally, and at that time, the Wu Clan's method of using the Wu Clan's Divine Fire should be the same as the current Zhu family, which was to summon the Wu Clan's Divine Fire through the Witch Clan's method for their own use.

Therefore, it means that no one will obtain the Wu Clan's divine fire, so at the same time, the Wu people will not be able to obtain the Wu Clan inheritance inside. But when Jiang Qian thought about this, he thought that he must still have something he didn't know.

That's because there were still a small number of people in the Zhu family who fled from the volcanic island on the sea with the mission of inheritance, so even if they couldn't obtain the Wu clan's exercises, they could still learn other exercises after they came out.

Moreover, Jiang Qian felt that these Zhu family members actually did not reject the exercises of other sects, but why they had not learned other exercises all along, this wine made Jiang Qian very puzzling, or maybe they could not learn other exercises?

Judging from the fact that Zhu Jiang and Zhu Cheng came to seize the divine soldiers, it can actually prove that they do not reject things from outside the Wu clan at all, so why has not a single cultivator appeared in the Zhu family until now, Jiang Qian can only get a reasonable explanation that they can't cultivate.

After Jiang Qian thought about it, he decided to start to integrate himself into all things in this heaven and earth according to what was said in this Wu clan exercise, but Jiang Qian needed to choose where he wanted to integrate into it first.

Jiang Qian thought about it, now he is still in the stage where he can't control his body, so Jiang Qian naturally can't fuse with any fire, nor can he fuse with any water, if Jiang Qian is awake, he will definitely choose to fuse with the flame unconditionally, because Jiang Qian's main spiritual attribute is the fire attribute now.

But because Jiang Qian's body can't be controlled by himself now, Jiang Qian still chooses to merge with the land after thinking about it, because the current Jiang Qian is lying on the ground, and although Jiang Qian can also choose to fuse with the air, but thinking about it, the air is too ethereal, or this land makes people feel down-to-earth.