So he put all the remaining demon crystals and corpse crystals into the Sumeru ring, and then went back to the dormitory to rest, recuperating for tomorrow's body refining.

Early the next morning, Li Zhiyuan summoned the Black Water Snake and asked, "In this Black Water Water Tribe, are there any creatures that refine the body?"

The Immortal River Xuan Snake replied, "Ancestor, the Immortal River Water Clan, most of the living beings are able to cultivate by relying on the nourishment of the water aura, of course, there are also some living beings who are keen on refining the body, and in the refining body, the cultivation of the Xuan Turtle Clan is the ...... that has made the fastest progress."

Li Zhiyuan appeared and heard that his heart moved, once he met the spirit turtle turning into a dragon, but the spirit turtle was killed by him, took the demon pill, and made his body training realm greatly improved, and now I heard that the Xuan turtle clan is making rapid progress on the way to training, which shows that whether it is a spirit turtle or a turtle, in terms of body structure, it should be different from other creatures, or they have obvious talents in body training.

Thinking of this, Li Zhiyuan's eyes flashed, and he said, "Who is in charge of the Xuan Turtle clan now?"

The creatures in the black water are divided into many races, such as snakes, known as the snake clan, like the black water snake is a member of the snake clan, like the ancestor's harem reserve fish man clan.

The snake replied, "The turtle clan is now in charge of the old black turtle, and the old black turtle is highly respected and cultivates to the highest ......."

"Well, you go to the Xuangui Clan quickly and call the old black turtle to me......" Li Zhiyuan commanded.

"Yes. With a sweep of the snake's tail, it vanished.

Suddenly.

The snake turned around again, and with it was an old turtle.

This old turtle has a human face and a human body, the only difference from humans is that there is an umbrella-shaped tortoise shell on its back, this tortoise shell is black and shiny. Like a mirror, it faintly reflects the light.

"The old black turtle knocks on the ancestor. Old Zugian!"

Just as Li Zhiyuan was looking at the monster that looked like a human, a turtle and a turtle, the old black turtle knelt down in front of Li Zhiyuan. Greet him with his mouth.

"You are the patriarch of the Xuan Turtle Clan, the old black turtle?" asked Li Zhiyuan.

"Back to the ancestor, the little slave is the patriarch of the Xuangui clan, the old black turtle. ”

"Well, let's get flat. Li Zhiyuan said.

The old black turtle got up.

Li Zhiyuan opened his mouth and said, "Old Black Turtle, what kind of cultivation have you reached in your current physical training realm?"

"The little slave is not talented, but he has only reached the third layer of the Blood Condensation Realm......" the old black turtle replied respectfully.

"Ugh. That's right, then why don't you see blood lines around your body?" Li Zhiyuan stared at ......the old black turtle and asked.

"Back to the Ancestor, this blood line is the symbol of the Blood Condensation Realm cultivator, but it can be hidden or visible, I just hide the blood line......

"Well, then you show the blood line and show me ......," Li Zhiyuan commanded.

"Yes," the old black turtle replied, gesturing with his right hand. Suddenly, three blood lines appeared around his body, and these three blood lines continued to swim around the old black turtle's body......

It's very bizarre.

Li Zhiyuan has seen this situation in Li Bali. It is not surprising, but a Xuan Turtle Clan can reach the realm of body training to the blood coagulation realm, and it should not be underestimated. The most upright is better than him Li Zhiyuan.

Li Zhiyuan's current cultivation is to practice the dirty realm.

If you want to become a physical powerhouse in the Blood Condensation Realm, you must go two more levels.

The old black turtle didn't dare to show off in front of Li Zhiyuan. Immediately concealed the blood line.

"Old black turtle, tell me about it. How do you Xuangui clan refine your body??Or what kind of body training method do you practice??" Li Zhiyuan asked.

"Ancestor, in fact, we use the most primitive method of refining the body, relying on eating, growing strength, relying on exercise, fighting, boiling muscles and bones, and strengthening skin and flesh......"

"Well, rely on eating, relying on exercise, and rely on fighting, you are three dependents!" Li Zhiyuan smiled, "Then let me ask you, what do you usually eat??"

"In the mountains on both sides of the black water, there are demons from time to time, we call back, take out the demon crystals, and then peel the skin of the demons, cut them into pieces of meat, cook them with the old medicine dedicated to the body, and take it to eat after cooking, and the meat of the demon barbarian cooked by the old medicine of the body training has the longest strength......"

"And what about what you call exercise, how do you exercise?"

"Old Ancestor, there is no trickery in this exercise, just like fighting, only in the continuous killing, in the baptism of blood and fire, constantly strengthening the physical body......" The old black turtle said seriously.

"Hmm," Li Zhiyuan was slightly disappointed after hearing this, this is somewhat similar to his "Gods and Demons Refining Body", nothing special, but relying on food and cultivation is still quite good, he wants to try it. So he asked again, "Old Black Turtle, Old Ancestor, I want to quickly improve the physical training realm now, and if I want to break through the blood coagulation realm in the shortest possible time, do you have a good method?"

The old black turtle groaned for a while, and said, "Ancestor, there is no good way, you can only rely on eating, exercising, and fighting......"

"Damn, you still rely on three things!" Li Zhiyuan rolled his eyes and said, "In addition to these three things, do you have any other good ways?"

The old black turtle said, "Ancestor, the little slave really can't think of any way, but if you want to practice, you don't need to be so troublesome, the little ones can help you beat the demon barbarians, peel the skin and stack the meat, cook it with old medicine, and send it to you, if the ancestor wants to exercise, our Xuangui clan can act as your live target for the ancestor to cultivate......"

"Well, it's rare that you have this heart, since there is no better way, then Ancestor I also rely on eating and exercising to boil the flesh, you go down and arrange it, cook the meat, and then let the elite of your Xuangui clan be a live target for me......"

"Yes, Ancestor, the little slave will arrange it. The old black turtle said and went.

Half a day later, the old black turtle came with two carts, one of which had boiled demonic meat on it. A car was full of elite children of the Xuan Tortoise Clan.

After getting out of the car, the old black turtle knelt down and said, "Ancestor, according to your instructions, everything has been prepared, the meat of the demon barbarian has been boiled by the old medicine of the body, and it has now reached the standard, you can enjoy it slowly, and then I called all the elite disciples of our Xuangui Clan, they are now your live targets, you can fight as much as you want......

"Well, let's eat meat first!" Li Zhiyuan said, and an attendant had already lifted the meat off the car and placed it on the table.

A plate, a pour, a bowl......

Some are cold, some are hot, and they are paired with vegetables, and the old black turtle asked people to make different dishes of the demonic meat.

Li Zhiyuan was convinced, and gave a thumbs up to the old black turtle, "Well, yes, when I break through the blood condensation realm in one fell swoop, I must reward you Xuan Turtle Clan." ”

"Thank you, Ancestor. The old black turtle thanked him.

"Okay, how about trying this dish now?" Li Zhiyuan picked up the chopsticks, sandwiched a piece of cold meat, and ate the pig's head meat that felt like eating on the earth, which was refreshing, delicious and strong, and very suitable for wine, so he asked someone to bring wine and drink while eating.

When you try the hot food, it tastes good, no worse than the meat you eat on Earth.

So Li Zhiyuan ate a large piece of food and kept sweeping the dishes on the table.

After being full of wine and food, Li Zhiyuan felt a force born out of thin air in his body, and this force constantly moved in his limbs, like a wolf and a tiger, as if it was about to break through his skin......

Li Zhiyuan knew that this was the result of eating demon meat, and it seemed that he was going to exercise, so he called the elite children of the Xuangui clan to the square outside the Crystal Palace and stood in a row.

Then Li Zhiyuan practiced his fists and feet on them.

Although this group of elite children of the Xuangui clan was regarded as a live target by Li Zhiyuan, they did not have any complaints. And it seems to be very willing.

……

(End of chapter)