Feeling that the internal strength had become stronger, Xiao Fan was overjoyed, and hurriedly urged this trace of internal strength, so that it could come out of the dantian, follow the cultivation path of the learned internal strength cheats, flow through the meridians throughout the body, and finally form a cycle, that is, a small Zhou Tian.

Over and over again, with Xiao Fan's cultivation, his internal strength gradually increased, from a trace of nothing, to the size of a hair, and then to the size of a toothpick.

While the internal energy flows in the meridians, it also repairs the sour, astringent, swelling and painful meridians, making the already tough meridians more tenacious and widened.

If the internal strength is compared to a car, then the meridians in the body are like a highway, and if the highway is damaged, it will be repaired smoothly and hard, and at the same time the road will be widened, so that the two-lane road will become three-lane or even four-lane.

The wider the road, the more cars can be accommodated at the same time, and the smoother the road will be.

Now Xiao Fan is like this, his internal energy flows endlessly from the meridians unimpeded, completing one small Zhou Tian after another.

Xiao Fan didn't know how long he had been cultivating, until he opened his eyes and stood up, the bones in his whole body clicked again, but this time it was not a crime, but a very comfortable feeling.

At the same time, Xiao Fan could also feel that the internal strength in his body had vaguely increased, and it was more concise and vigorous.

"Although it is a little painful, it is really helpful to me, if I continue to reach the peak level, it is not a dream!" Xiao Fan licked his lips, groped for the door in the dark, and pushed the door out.

The sun shone on his face, making his eyes a little uncomfortable, and when he put his hand down after getting used to it, he had already seen Old Man Zhou's malicious smile.

"Come on, Old Man Zhou! Master is not afraid of you!" Xiao Fan took a deep breath and consciously stood in the previous position.

"Hehe, I like torturing people the most. Old man Zhou smiled very obscenely, and at the same time, his internal strength was boiling, and the terrifying coercion fell on Xiao Fan in an instant.

"The master can bear it!" Xiao Fan shouted, and all his abundant internal energy surged out......

In the following time, Xiao Fan continued to bear pressure, kept lying down, was constantly thrown into the meditation room, and kept coming out.

It wasn't until the sky was completely dark that Xiao Fan came out of the meditation room again, looking tired.

Even if it is an iron body, it can't bear the pressure again and again, and although the internal strength has been cultivated, the body really can't bear it.

"Okay, that's all for today, boy, how's the harvest?" Old man Zhou waved his hand, looking plain, but he was very surprised by Xiao Fan in his heart.

He is a master of the peak level, ordinary innate martial artists can be easily shot to death, and the innate double is just a small minion, even if he is a martial artist who has been stuck at the peak of the innate double for a long time, in the face of his coercion, I am afraid that he will not be able to bear it for a long time, and he will not be able to get up again if he lies on the ground.

However, Xiao Fan is like Xiao Qiang, who can't be killed, again and again, and his ability to resist blows is terrifying.

"The harvest is very good, I haven't been so tired in a long time. Xiao Fan's words were slow and tired, but he couldn't hide his shining eyes.

Today's one-day torture is comparable to a month of hard training on his own!

has just broken through to the innate double, and has always been familiar with the operation and coordination of internal strength, but today, Xiao Fan's internal strength has been completely condensed, which is the role of having the help of a master.

No wonder Mu Xiaoxuan was tortured to death all day long, but he still had to run here, one pay, one gain, the ancients did not deceive me!

That night, Xiao Fan called Lin Ruohan and told her that she would not go back for a week, and then he put down everything and trained hard at Old Man Zhou wholeheartedly.

……

"Huhu......" Xiao Fan panted, sweating profusely, and staggered.

"Good boy, let's go to the meditation room. Old man Zhou had to admit that Xiao Fan's talent was indeed strong, and his progress was simply fast.

In fact, he has not unleashed all his internal strength and coercion, at most only eighty percent.

A week ago, Xiao Fan could only carry it for three minutes under the pressure of his eighty percent internal strength, and as soon as the coercion was collected, Xiao Fan lay on the ground like a dead dog.

But now, Xiao Fan can carry it for fifteen minutes under the pressure of Old Man Zhou's internal strength, and after Old Man Zhou retracts the coercion, he can still stand in place, even if he is shaky, at least he has not fallen.

This progress is simply frightening.

In the dark meditation room, Xiao Fan meditated cross-legged, and his inner strength lingered and spread, bringing a sense of heaviness.

A week ago, he cultivated his internal strength, and it only took half an hour, but now, it takes an hour and a half, and the internal strength in the dantian is like the rolling waves of the sea, and it has been rich to a certain extent, although the total amount is still so much, but in terms of quality, it is no longer the same.

If the martial artist is a car, the internal strength is gasoline, and other congenital double martial artists are still using 92 gasoline, but Xiao Fan already has a 95 type, the impurities are almost eliminated, and the power is more powerful.

The leaves are not touched by such a top-notch body technique, and when Old Man Zhou pondered through and found that there was no problem, Xiao Fan Ye was already starting to cultivate, and he was practicing in the meditation room.

The meditation room was modified by Old Man Zhou, and some obstacles were set up, what Xiao Fan needed to do was to use a leaf to avoid all the obstacles and get out of the meditation room.

Old man Zhou is indeed a master among the masters, and the setting of obstacles is accurate to the limit, even if Xiao Fan breaks into the meditation room twenty times a day, he still hasn't been able to go out without a trace, there is always a place where there will be marks left by flour.

Xiao Fan was very dissatisfied with this, he felt that his progress was too slow, but for Old Man Zhou, Xiao Fan's progress was really scary.

After all, it's a top-notch body method, and it's not a cabbage, so it's one thing to be difficult to get, and it's another thing to be able to practice it quickly.

The more advanced the martial arts, the more meridians and acupoints are involved, which is why it is often said that there are martial artists hiding in such and such a place, practicing a certain kind of kung fu for ten or eight years, and finally becoming a great success.

In just one week, it is obvious that Xiao Fan has already connected the leaves to the entrance.

"Old man Zhou, I think my progress in practicing leaves is too slow. It's been a week, and I'm just getting started. Xiao Fan said very unhappily.

"In just one week, you've been able to practice the leaves without touching the body to the beginning, and you're not satisfied? How do you let others live?" Old man Zhou rolled his eyes, and he had the urge to beat Xiao Fan up.

If Xiao Fan's words just now were heard by other martial artists, those martial artists would probably commit suicide in grief and anger, and they would definitely kill Xiao Fan before committing suicide.

This is like a fierce man who has seven times a night, facing a patient with kidney deficiency, and saying that his ability is a little poor, and he can only do it seven times a night, you can imagine how serious the psychological shadow area of this kidney deficiency patient is.