In the living room, three women are doing physical training.

The so-called physical training is to practice all kinds of dances, or some etiquette, to make your body language more beautiful and rich, and at the same time to cultivate your own changeable temperament.

Playing different roles requires actors to have different temperaments, and these temperaments cannot be pretended by pretending, they can only be cultivated through ordinary training, and then applied to performances.

Ballet dancers, temperament is definitely different from hip-hop dancers, the former is quiet, the latter is lively, as an actor does not need to be proficient in all dances, but needs to be able to switch between various temperaments.

Therefore, the types of dances involved in physical training are particularly complex, both ancient and modern, both ancient and modern, not to ask you to dance professionally, but to temperament.

This training in front of Parney and Sunny, who have been dancing for more than ten years, can only be said to be simple and relaxed, and in terms of the ability to imitate and learn movements, they are absolutely top-notch.

Therefore, there is no difficulty, but you need to practice every day, and then let the movements of different dances become muscle memory, so as to achieve the effect of changing the posture and then changing the temperament.

Pani and Sunny are both practicing hip-hop dances such as popin and jazz, more than youthful and cute, dignified and elegant but somewhat lacking, so Han Jian is now teaching them some folk dances of the Celestial Empire.

The movements are graceful and graceful, and the difficulty is very high, but both of them learn quickly.

The ease with which this training was carried out greatly improved their self-confidence, and the frustration of being hit to the ground this morning has also faded a lot.

The only thing that was unpleasant was that Sunny found Han Qiao's flexibility to be very average.

Actually, it can't be said to be very ordinary, it's just that it's inferior to people who specialize in dancing, and Sunny was originally able to do it easily, but now he can only go down a little bit with Han Yu's body.

Han Yan's previous strengthening cards were all used by her grandmother, and the old man's body was slowly improving, and she didn't deliberately pull the ligaments, of course, it was not as professional as the professional.

However, this doesn't have a big impact on physical training, it's just that Sunny is used to doing things to perfection, so he consciously splits on the side.

Grasp the back of the sofa with both hands, spread your legs apart, and slowly press down firmly.

The two tendons on the inner thighs tightened, creating a tearing pain.

The state of the whole person is like pulling a rubber band, from loose to tight to the limit state, and then to deform into a very thin one, as if it will break if you touch it, which makes people involuntarily frightened.

Among them, it is sour and cool, and anyone who has split a fork knows it.

Although she had to split the fork herself, she still couldn't help but feel a little resentful, the pain of the split had already been eaten once, and now she had to eat it again.

And then at the same time, she enjoyed the feeling of sweating, very simple, and didn't have to think about anything.

Luoyang put on his coat and walked to the living room to prepare to go out, and saw Han Jian and Pani dancing there in circles, so beautiful that they didn't want it, only Sunny was there grinning and splitting forks.

Sweat ran down her red cheeks, and her stubborn and serious expression didn't look like her usual.

Luoyang told himself that it was Sunny, not Han Yan, but he still looked a little distressed, stood aside, and pretended to ask casually, "Why are you splitting all of a sudden?"

Sunny gritted his teeth and said, "Physique, don't you see?"

Luoyang was choked for a moment, and said a little stupidly: "Why are you so fierce, I just asked casually... Besides, you don't need to improve your flexibility like this for physical training, do you?"

"I'm just going to practice. Sunny didn't know how to answer for a while, so he just passed it perfunctorily.

Doing something is always weighing the pros and cons, it's not her style, she just thinks of it and does it, without thinking of any particular reason.

Luoyang didn't have the right to ask her to stop, and there was really no way to just walk away, so after thinking about it, he said, "I have a way to get you in place at one time, do you want to try?"

Sunny shook his head and said, "No, just take it one step at a time." ”

A forcible split can be a quick move, but it will definitely cause muscle contusions, and it is easy to cause ligament strain.

So Sunny is resistant to it.

Luoyang saw Sunny's concerns and said, "You don't have to worry, it's not forcibly split, it's harmless to the body, and it doesn't hurt." ”

"What?" Sunny looked at Luoyang incredulously, "Is there another way to do this?"

Pani and Han Yan were also attracted by the conversation between the two and came over curiously to watch.

"As long as you agree, I'll give it to you. Luoyang stepped forward and took out the chalk from his coat.

"Oh~" Sunny looked surprised: "Are you going to use superpowers?"

Luoyang smiled and nodded, and Sunny immediately jumped to try: "Then you can do it." ”

Luoyang stepped forward and began to draw circles on the ground with chalk, and after drawing the formation formation, he reached under Sunny's armpit and held her.

The sudden physical contact made Sunny panic a little: "You... What are you doing?"

"Relax. Luoyang quietly used illusion to blind her senses: "When I count three-two-one, your whole body will relax." ”

"Hey, what do you want to do..."

"Three, two, one!"

As soon as he finished speaking, Sunny suddenly felt that his whole body strength was instantly drained, and his whole body softened as if he was paralyzed.

She was startled, and subconsciously wanted to scream loudly, but found that she couldn't even control her voice, and only her eyes could move.

So her eyes widened and she wagged her eyeballs from side to side to show her displeasure.

"Oh! oh mooh mo! it's soft!" Panny screamed in amazement, curiously climbing onto the couch, then kneeling on the couch, reaching out and shaking Sunny's limp hand.

Sunny was suddenly in a bad mood.

But she could only stare at Pani with wide eyes, expressing dissatisfaction.

Han Jian had long been accustomed to Luoyang's various magical abilities, so she was not particularly surprised to see this scene.

But she was a little jealous in her heart.

Who is she, you just hold her like this!

Han Jian definitely couldn't bear it, and stared at Luoyang angrily and said, "Luoyang, you have gone too far!"

"Huh?" Luoyang didn't react at once.

"What's wrong?" Pani also looked back at Han Yan in confusion.

Luoyang was used to grinding with Han Qiao's ears and temples, so he didn't feel anything just holding his wife's body to this level of contact.

Pani was attracted by Sunny's magical state, and didn't notice Luoyang's slightly out-of-bounds physical contact.

Han Yan was so blocked by the two of them that he was so speechless that he wanted to vomit blood, and he was speechless for a while, so he could only look at Luoyang angrily.

His eyes were full of murder.

The Great Demon King was angry, and the consequences were serious.

The sixth sense saved Luoyang's life.

He was excited, and he realized why Han Jian was angry, so he said a little embarrassed: "I didn't pay attention... Why don't you stop her first?"

Han Yan stepped forward and took his hand, glaring at him angrily: "Which one is your wife, who doesn't know it in her heart?

Luoyang let go of his hand and pointed to the refining array on the ground: "I'll help her loosen her muscles, you hold it." ”

Pani doesn't understand Chinese and doesn't know the relationship between Han Qi and Luoyang, so... She thought that Han Yan was angry because her body was hugged.

So she patted Han Yan's hand and said, "Don't be so sensitive, Cecilia, Luoyang definitely didn't mean it, and it just held his armpits, it's not a big deal, right?"

Cute innocent eyes, Brin Bring's.

Faced with the masses who didn't know the truth, Han Yan really didn't know how to explain.

There's a feeling of boxing cotton...

So she nodded weakly and perfunctorily.

Luoyang snickered very unkindly, and then was noticed by the keen Han Yan, and gave a roll of his eyes: "Loosen your muscles and bones!"

Luoyang's neck shrunk, and he knelt down very cowardly, pretending to launch the refining array, but in fact, he was begging to let go, and he folded his hands and cautiously raised his eyes to look at Han Yan.

Regardless, it's still a world of faces.

Luoyang is now quite good-looking, pretending to be pitiful, and the lethality is not small, and the little face is the same as Taeyeon, a hamster.

"Hmph... I know how to sell cute!"

Han Yan looked at it, his heart really couldn't be hardened, and he pouted his head and didn't care.

Luoyang escaped, hehe smiled, and then put his hand on the refining array and launched alchemy.

"Z-z-"

Refining into a burst of light, countless blue arcs jumping, rushing towards Sunny.

Alchemy is not only used for civil engineering, as Luoyang's knowledge becomes more and more extensive, and his spiritual power becomes more and more powerful, there are more and more things that alchemy can do.

For example, medical and biological.

The power of alchemy spilled into Sunny's body, and the strange power subtly adjusted the ligaments and surrounding muscles throughout her body, making them softer and more elastic.

This process is actually very uncomfortable, after all, the cells are all broken down, and then swing around, it must be uncomfortable, which is also the reason why Luoyang shielded Sunny from various senses in advance, which is equivalent to an anesthesia.

Han Qiao held Sunny and found that the legs, which had been forked to the limit, slowly opened more and more, and finally opened one hundred and eighty degrees easily.

Countless people work hard every day to pull the ligament to doubt that life can only do a word horse, and it has become...

Even though he knew that his husband had great powers, Han Jian still felt a little frightened.

Pani was even more stunned.

Luoyang stopped his alchemy, took out a handkerchief and wiped the chalk off the ground.

Then snap his fingers, disarming Sunny's illusion.

However, Sunny is also in a state of confusion.

"Smack!"

"Wake up, everybody. Luoyang clapped his hands and looked at them amusedly.

“oh~my~god！”

"Big-hair-"

"Wow..."

The three of them let out an exclamation in unison, looking at Luoyang like aliens.

Sunny, in particular, rolled back and forth a few times to make sure the legs were still useful.

Then he looked at Luoyang even more in amazement, as if he had seen an endless treasure.

"Little brother Luoyang... Oh no, little brother Luoyang, Lord Luoyang!" Sunny decisively turned around Han Qiao and rushed towards Luoyang.

Luoyang got up and retreated with a smile, but he was still hugged by Sunny's thighs: "Lord Luoyang, are you interested in studying the quick fix for other skills?"

"You don't hurt your body, you practice it yourself, hey! Don't go too far, you salted fish..."

"Singing hurts your voice, acting is psychopathic! You know about Lord Luoyang!"