"The first realm of cultivation, the practice of the body, is the beginning of the avenue, the beginning of the ten thousand paths, is an extremely important realm, for the worldly martial artists, the practice of the body, but to polish the body, enhance the body, as everyone knows, the importance of the practice of the body. ”

"Remember, if you want to get twice the result with half the effort in your future cultivation, you must polish each realm to the extreme, so that you can have the opportunity to touch a higher path. ”

"The division of the realm is generally divided into the early stage, the middle stage, the late stage, the consummation, and the four small realms, but in fact, in the lower three realms of the martial arts, each has a hidden realm called the hidden realm. The man in the green robe talked eloquently.

"Martial Dao Lower Three Realms?Hidden Realm?" Zhang Chen was puzzled, he had never heard of these.

"Generally speaking, physical training, qi gathering and Tongqi are divided into the lower three realms of martial arts, and Yuanfu, Shenhe, and Ning Dan are the middle three realms. The man in the green robe explained.

Zhang Chen suddenly realized, he thought that the Divine Merge Realm was the strongest existence, but he didn't expect that there was a Ning Dan Realm above the Divine Merge Realm.

"What about the Upper Three Realms?" Zhang Chen asked.

Since there are three realms in the lower and middle three realms, there should also be the upper three realms!

The green-robed man smiled: "Yes, yes, but it's too early for you." ”

Zhang Chen thought about it and felt that what the man in the green robe said made sense, he was only practicing the physical realm now, and he was still in a state of ignorance about the higher realm.

"Senior, what is that hidden realm?" asked Zhang Chen.

"Hidden realm is a realm hidden in the human body, which ordinary people cannot perceive. The blue-robed man replied.

"Not only that, the cultivation of the hidden realm is also even more difficult, once you cultivate the hidden realm, then your own strength will improve by leaps and bounds, if you cultivate out of the hidden realm in the physical training realm, you can even break your wrist with the characters of the qi gathering realm, if you polish the hidden realm to the extreme, you can wipe out the qi gathering realm with a gesture, of course, if you meet a martial artist who is also cultivating out of the hidden realm, your advantage will be gone. The blue-robed man said.

After listening to the man in the green robe, Zhang Chen was a little yearning, but he didn't expect that there was also the statement of hidden realm, which was really eye-opening.

Subsequently, the man in the green robe told Zhang Chen about the cultivation method of the hidden realm, and also pointed out Zhang Chen's cultivation.

It can be said that listening to your words is better than reading a book for ten years.

"You can cultivate here!" the blue-robed man said to Zhang Chen, and then disappeared.

Zhang Chen casually found a place, sat cross-legged, and practiced.

In addition, Zhang Chen was also thinking about what he had cultivated, because the man in the green robe had mentioned that the martial arts he practiced were not very good.

Now, Zhang Chen calmed down and looked back on everything he had practiced before.

Only then did Zhang Chen realize that he had cultivated too many martial arts, such as the previous practice, plus the recently cultivated "Easy Sword Sutra", the "Taiqing One Finger" comprehended from the Taiqing Daoji, and the "Taiyi Qingmu Technique", he practiced too many martial arts.

Now, with the mention of the man in the green robe, he realized that the things he cultivated were too miscellaneous, as the man in the green robe said, it was too messy, and it was not refined.

Subsequently, Zhang Chen decided to abandon everything, start over, and choose what suits him.

In this way, Zhang Chen was in the secret territory of the Meteoric Dragon, and as soon as he practiced, it was a month.

In this month, the world outside the secret has long been in chaos, and the major forces are intertwined.

When they learned that someone had entered the secret realm, their hearts were a little unsettled, before, so many Qi Gathering Realm bosses couldn't enter, but now, a small physical training realm has entered, which makes them not surprised.

"I still haven't found Zhang Gongzi's whereabouts, will he have already left?" Lu Youting said to Lu Ningxin.

Before, after Lu Ningxin learned the news, he was worried about Zhang Chen's safety, so he took the Lu family back here to look for Zhang Chen, but unfortunately, nothing was found.

"Miss, you say. Is it possible that the one who entered the secret realm was Zhang Gongzi?" Lu Youting said.

Lu Ning's heart was shocked, yes! Why didn't she think of it!

It is rumored that the person who entered the secret realm was a martial artist who practiced the physical realm, and Zhang Chen happened to be the physical realm.

Lu Ningxin recalled Zhang Chen's words, to cultivate here, there was nothing wrong with this sentence, but now that he thought about it carefully, Lu Ningxin was a little incredulous.

Could it be that at that time, he will be able to enter the secret realm?

Thinking about it like this, Lu Ningxin was relieved, the Meteorite Mountain Range was so big, she had almost searched the Meteorite Mountain Range, but she had not found Zhang Chen's whereabouts, and now it seemed that either she had left, or the person who entered the secret realm was Zhang Chen.

But then, Lu Ningxin became worried again, the major forces here are intertwined, and there are not a few powerhouses in the Qi Gathering Realm.

If it was really Zhang Chen who entered the secret realm, if he waited for him to come out, wouldn't it be a great disaster?

And everything outside, Zhang Chen didn't know, he was already practicing.

In the secret realm, Zhang Chen, who was sitting cross-legged, opened his eyes, and the moment he opened his eyes, his temperament changed.

Zhang Chen stood up and stretched.

Subsequently, the breath of the whole body bloomed, and the strength of the physical realm was revealed.

"How do you feel?" The blue-robed man appeared not far from Zhang Chen at some point.

"Very good, I feel that I have inexhaustible power!" Zhang Chen punched out, and a big tree dozens of meters away collapsed and shattered.

In just one month, his strength has improved by leaps and bounds, and even his cultivation has skyrocketed from the middle stage of the physical training realm to the perfection of the physical training realm.

In addition, under the guidance of the blue-robed man, he had already cultivated the hidden realm of the physical realm, but he had just cultivated.

"You are also very good, it only took a month to cultivate the hidden realm, you know, some people don't know the existence of the hidden realm all their lives, let alone cultivate. The blue-robed man praised.

Hearing the praise of the man in the green robe, Zhang Chen smiled.

If it is said that in the process of cultivation, the most helpful thing for him is the Taiqing Dao Foundation that he forged.

Taiqing Daoji has a very strong affinity for aura, you know, when a person's aura is absorbed sufficiently, it can no longer be absorbed, and if it is forcibly absorbed, it will even cause too much damage to itself.

For Zhang Chen, with the Taiqing Dao Base as the foundation, even if the absorption of the aura is saturated, he can also use the power of the Taiqing Dao Base to nourish the whole body with the aura, but ordinary people cannot, they don't have that affinity with the aura, once they reach a full state, the aura will be repulsed, so as to not achieve the effect of Zhang Chen.

"It's just a matter of luck. Zhang Chen said with a smile.

"Luck is also a part of strength, some people are born with great luck, and all kinds of opportunities are at your fingertips, so luck is your own strength. The man in the green robe said.

Zhang Chen nodded, and then asked, "Senior, how long have I been cultivating here?"

"More than a month. The blue-robed man replied.

Zhang Chen was slightly stunned, he didn't expect to practice for so long.

"Okay, it's time to leave, it's very lively outside. The man in the green robe looked at Zhang Chen and smiled.

Zhang Chen always felt a little strange when he looked at the smile of the man in the green robe, but he just couldn't tell what was wrong.

Subsequently, Zhang Chen said goodbye to the man in the green robe, and the moment Zhang Chen came out of the secret realm, the whole person was stunned.

Hundreds of pairs of eyes looked at him directly, looking at him a little hairy.

"What the hell is going on? ”