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Because of the words in advance, everyone tacitly decided that they would no longer play such thrilling projects. Bihan learned to swim this summer, and now she is clamoring to show off her skills in the indoor heated swimming pool.

To Qian Sanyun's surprise, Jiang Manyan couldn't swim.

"Sister, swimming has a great effect on women. "Qian Sanyun is like a few treasures," not only can exercise the strength of the cervical spine, enhance the cardiopulmonary function, but also improve the endocrine and shape the perfect body. ”

Qian Sanyun is embarrassed to say that swimming can also improve women's sexual performance. A study published in the British "Daily Mail" found that some good swimmers are still as sexually active as they are around 30 years old, even at the age of 60-80.

The benefits of swimming for sex are even more evident in women. Breaststroke and butterfly are considered the most suitable sex sports for women. In particular, breaststroke exercises women's leg muscles, pelvic floor muscles, and abdominal muscles in a one-fold combination of two legs. These groups of muscles are the most important muscles used by women in sexual life, especially the pubococcygeal muscle, through its proper contraction and relaxation, women can get a more perfect sex life, and it is easier to orgasm.

"I know all the benefits of swimming for our women, and I once went to the swimming pool with Sister Manting to register and learn to swim a few times, but after learning a few times, some unpleasant things happened, and I haven't learned it again. ”

"Mom, what's going on?" asked He Bihan curiously.

Jiang Manyan's pretty face turned red, and she said angrily: "Adults talk, children don't interject." ”

Bihan stopped talking. Qian Sanyun guessed in his heart that Jiang Manyan was likely harassed by a groping pig hand when he entered the water, and the groping pig hand might be a coach or a dirty man swimming in the pool. She is so beautiful and has such a good figure, and it is not surprising that some restless men are waiting for an opportunity to rub oil.

"Sanyun, can you swim?" Jiang Manyan asked.

"Sister, I grew up soaking in the water of the East River in our county, how can I not be able to swim? It's not that I'm bragging, the Yangtze River is so wide, I can easily swim over. ”

Bi Han opened her mouth wide in surprise and exclaimed, "Uncle, you are so powerful. Can you teach my mom how to swim?"

Jiang Manyan smiled and said, "You guys swim, I'll watch from the sidelines." ”

Qian Sanyun's guess was correct, Jiang Manyan encountered a salty pig hand when she went into the water to learn to swim, not only did the swimming coach touch her chest intentionally or unintentionally, but a dirty uncle in the pool dived into the water and touched her lower body unscrupulously, so scared that she no longer dared to learn to swim. Now when she sees the swimming pool, the humiliating scene that made her back then involuntarily surfaces in front of her eyes.

Qian Sanyun said tentatively: "Sister, I am good at water, teach you to swim, in fact, swimming is not difficult, you have been in the water, more or less basic, maybe in less than an hour, you will master the most basic movements." ”

With money and three luck, Jiang Manyan has a sense of security, and when he says this, he is a little nervous.

Bihan walked over and took Jiang Manyan's hand and said, "Mom, let's go buy swimsuits." I can't swim, it's a shame to say it. ”

"Okay, mom will accompany you into the water today, just once. ”

"Mom, I don't think so, if you experience the fun of swimming, maybe you will take the initiative to swim in the future. ”

Jiang Manyan shook his head like a rattle, and said repeatedly: "No, no, as soon as I saw the swimming pool, I had palpitations, and I wouldn't dare to go into the water unless your Uncle Qian was here in the future." ”

"Mom, what's making you feel uneasy?"

Jiang Manyan lied: "That time I went into the water, my mother drank several sips of water, and I felt that I was about to drown, so I didn't dare to go into the water." ”

Bi Han suddenly realized: "I see, Uncle Rich is here, you don't have to be afraid of anything, he is so good at water, he is on the side to protect us." ”

Qian Sanyun smiled: "Yes, I can guarantee this." ”

Since swimming was not planned beforehand, several people did not bring swimsuits. Fortunately, there is a shop in the water park that specializes in swimwear.

After everyone chose a suitable swimsuit, Qian Sanyun rushed to the counter to pay, but was stopped by Jiang Manyan. Jiang Manyan insisted on not paying for the money, and her reason was that he had broken the bill by buying clothes and toys today. Qian Sanyun had no choice but to give up.

The three of them went into the water, Bihan was naturally intelligent, and after summer swimming training, she now swims decently.

Jiang Manyan, who wore a swimsuit, had a unique charm. She is well maintained, her skin is like snow, her figure is bumpy, and the most incredible thing is that a young woman in her thirties who has given birth to a child has no fat on her abdomen.

When she first wore a swimsuit, Jiang Manyan was a little shy, her face was flushed, and her arms were put together in front of her chest, as if she didn't want to let herself go.

When she entered the water, she slipped into the water due to the slippery edge of the pool, and instinctively screamed, and the quick-eyed Qian Sanyun grabbed her arm and made her stand up in the pool.

As a beginner, Jiang Manyan is not very good at water, but after all, he has practiced several times before, has a certain foundation, and has a good understanding.

Because it is a hand-to-hand teaching, of course, skin kiss is indispensable, at the beginning, Jiang Manyan was still a little shy, but after a long time, he got used to it. Knowing that Jiang Manyan had a shadow in his heart, Qian Sanyun in the pool kept to himself, and did not dare to behave inappropriately.

At Jiang Manyan's request, Qian Sanyun began to teach him some butterfly swimming skills.

"When butterfly swimming, the width of the hand should be as small as possible, so that the speed of movement can be accelerated, and both hands should enter the water at the same time, and the entry point should not be too wide. Starting from the waist and abdomen, the force is used to drive the thighs, calves, and feet to make whip-like kicks. Qian Sanyun explained and demonstrated.

"I think you can try to practice now, and I'll help you correct your posture. Qian Sanyun said to Jiang Manyan with a smile.

"If the posture is wrong, don't laugh at me. Jiang Manyan smiled.

Jiang Manyan in the swimming pool is alive and well as a heart-warming mermaid. Qian Sanyun saw it in his eyes and was happy in his heart, such a mature and charming beauty, even if he took a few looks, it was also a supreme enjoyment, not to mention that he had a high-sounding reason to touch her smooth and delicate skin.

While helping Jiang Manyan adjust her posture, Qian Sanyun's hand inadvertently touched the towering peak on her chest.

Jiang Manyan's face was full of pink. Qian Sanyun's unintentional touch is very different from the obscene action of the groping pig hand. At the moment when she was touched by Qian Sanyun, she was like an electric shock, her body trembled for a while, and she was a little flustered, but it was more of a comfortable feeling that couldn't be explained.