There are fewer and fewer cases of rejuvenated, holy warriors, warriors and ordinary people, as long as they are pulled out, issued weapons, and then charged with an army of millions.

A small number of elites are the real combat power, and most of the warriors are in the training of reserves, assisting elite soldiers in battle, or doing things such as building, supplying, scouting, etc.

The legions of the Lu Shi clan practiced an extreme strategy of elite soldiers.

However, in foreign wars, it has been repeatedly defeated.

Some people think that this is because the army must obey a unified command, if it is an army composed of ordinary soldiers, it is not a big problem, but a large number of holy warriors and even rejuvenated soldiers have to obey the command of one person, and the battlefield is changing rapidly, a person cannot be omniscient and omnipotent, and there is often chaos.

Especially in war, they are often beheaded by the enemy's elite, resulting in the defeat of the war.

Battles between the strong are not something that can be commanded by one person.

The strong people outside are the elite who have crawled out in various life and death dangers, and everyone has their own judgment in the face of the rapidly changing war situation, they are closely united and cooperate seamlessly, but everyone is an individual and has no obvious weaknesses.

But the strong men who grew up in the southern wilderness couldn't do it.

Even the Lu Shi clan, which pursues extreme elite soldiers, is only better, and this is all because the hierarchy in the legion is obvious, and in a war where individual combat power can determine victory or defeat, the strong should not be restrained in any way.

But there are still many people in the clan who feel that the warriors of the clan should be uniformly managed, otherwise they will become those stragglers.

So after a series of bloody changes, the Black Feather Warband was formed.

The Black Feather Warband and the Legion are opposites.

There have been a lot of fights.

But they are all the combat power of the Lu Shi clan.

So far, the Legion has the absolute upper hand, and the Black Feather Warband is still in its nascent stage.

The mysterious person and Zhao Hong talked a lot, what ideals and ambitions, the dignity of the strong, the rationality of the war group, etc., I can hear that he often uses this set to persuade others.

Zhao Hong pretended to be attentive to listening, but in fact, Zhao Hong understood as soon as he heard it.

The specious things he said make sense and make sense, but if they don't make sense, they can also be said to be unreasonable.

Any battle of ideas, it's all fart, this is basically the infighting between the two forces within the Lu Shi clan.

The matter is very simple, both forces want to control the military power of the Lu Shi clan, so a series of disputes have been triggered.

And Lu Shi Zhenhata is obviously on the side of the legion, or neutral but not optimistic about the Black Feather Warband.

But after being so troubled by Zhao Hong, in order to save the future guardian for the Lu Shi clan, Lu Shi Zhenwan had no choice but to push Zhao Hong to the side of the Black Feather Clan.

"Who are you?" asked Zhao Honghong curiously.

The mysterious man pondered for a moment, and then said with a serious face: "This question is a good question, who am I?" Many times I will ask myself this question, but I have never been able to get an answer, maybe one day, I will tell you when I understand it." ”

Zhao Hong looked at the mysterious man and only felt speechless.

If you don't say it, don't say it, what kind of mystery is playing.

In a wilderness outside the city of Water.

"The place we're going to is a bit far away, and it's not okay to walk so slowly. ”

As he spoke, the mysterious man took off his shirt to expose his muscular body, and then tied his clothes around his waist.

Zhao Hong looked at the mysterious man very puzzled: "What are you doing without your clothes?"

"Listen to the question you asked, you haven't traveled far. The mysterious man said with some disdain, "But if you don't have an accident in this small place of Water Source City, I'm afraid you won't have the opportunity to go far in this life, and you won't know how vast this world is." ”

Although Zhao Hong didn't know what the mysterious man's purpose was, he still obeyed the mysterious man's instructions, took off his shirt and tied it around his waist.

The mysterious man explained to Zhao Hong: "Let's go for a long distance and fast running, the temperature of the body will rise when this kind of running, the water in the body will become sweat out, and the back part of the shoulder will sweat the most when running, if you run with clothes on, the sweat will soon wet the clothes, and the clothes will absorb the sweat and stick to the body, this feeling is not comfortable, and you will also make a lot of meaningless actions inadvertently, waste your physical strength, and slow down because of this feeling." And because you wear clothes, your body temperature will rise faster and consume more energy than if you are not wearing clothes. ”

"It turns out that doing this way is more comfortable than wearing clothes, and it saves more energy, but I always thought that after a certain level of strengthening, the physical strength can be endless. I've done this kind of long-distance exercise before, but I usually jump forward, and the short run is also explosive speed, and when I feel tired, I jump to relieve the fatigue, and then continue running. Can't I do that?"

Zhao Hong asked suspiciously.

The mysterious man shook his head after hearing Zhao Hong's words: "First of all, the so-called endless is just a way to describe it, you should have already experienced this, especially when it comes to explosive power, I haven't seen anyone's body be able to make their power continue to explode, usually the stronger the power that bursts out, the shorter the duration, which shows that the power of the body has its limit, it is not really endless, your body is so big and the power is so much, how to distribute it is also very important." Then, when you move, either you keep jumping, or you keep running, keep your body doing monotonous and repetitive movements to save energy, interspersed with each other, it is a waste of physical strength, and you will feel more tired in doing so. ”

"Come, you are optimistic about my movements, and then you will do according to my movements, my posture is summarized by many people, although running in my way is not as comfortable and easy as jumping and moving, but the speed is much faster than jumping to move. ”

"Your posture is very standard, but the way of exercise is too deliberate, don't learn it completely, everyone is different, on the basis of running posture, you have to fine-tune your own posture...... Add some vital force to the feet and joints, and the movements should be smooth when the arms swing, and the vital force should move with the movement...... No, you use too much life force, and life force naturally rotates just like the monotonous and repetitive movement I just said, not only in the body, but also in life...... The back should be strained, and the strength of the back can relieve the pressure on the legs...... On the left and right, the life force is transmitted back through the back from top to bottom, completing a cycle ....... ”