This area is probably the most peaceful part of the gym. On the right-hand side is a large floor-to-ceiling window, where the soft autumn sunlight shines on the empty room, and the sound of soothing piano music echoes in your ears.

Even just standing here, Qi An felt the comfort and serenity unique to the afternoon. Of course, it would be nice to be able to remove all the yoga mats on the floor. In Qi An's opinion, these mats are of different colors and sizes, which really spoils the overall beauty.

In the area full of ladies, a man suddenly came in, and they couldn't help but cast a staring glance at Qi An.

Qi An didn't feel embarrassed and responded to them with a smile. However, Xu Wanqing was stared at by so many people, and she felt that something was wrong.

But since he came in, he couldn't remedy anything if he went out, so he simply generously commanded Qi An to follow.

She also had the intention of watching Qi An's jokes, who made him always act calmly and unhurriedly.

Qi An nodded his head at the gaze that came to him, as if he had already integrated into the place.

At the front of all the yoga mats, the coach also glanced over a few times, and after seeing that everyone didn't have any overreaction to Qi An's sudden appearance, she didn't care. Anyway, there is no gender requirement for this yoga class, but there are almost no men.

Clapping her hands, the female coach said to everyone: "Everyone has rested, then let's continue today's lesson." ”

Girls in various tights stood on yoga mats and watched the instructor demonstrate in front.

Xu Wanqing also pushed Qi An and asked him to practice with the demonstration. Qi An stretched his hands helplessly at her, saying that he was a little awkward to do yoga in this dress.

saw Xu Wanqing's eyes with a clear smile, and shook her head pleadingly at him, like a little fox who had stolen a chicken, naughty and cunning.

All right. Qi An took off his shoes and walked to Xu Wanqing's yoga mat. Look ahead and look at the yoga teacher's pose.

Doesn't it seem very difficult?

The coach warmed up first, then turned to face the students, and said slowly with a long sigh of relief: "Students, the last action today is a variant of the half-moon style. Just watch my demonstration to know how to do it, and you don't have to learn it. ”

After speaking, he emphasized the difficulty of this action again: "Don't force yourself, stop immediately if you can't do it, you know?"

Seeing that everyone nodded, she straightened her chest, turned around, and demonstrated the movements in a soft voice.

"Start by standing up straight, bending your body to the right with your right palm touching the ground, then lifting your left leg in a straight line with your body. ”

"Be sure to move gently, don't be in a hurry. Then, let's talk about raising the left arm at a 90-degree angle to the body. ”

She paused, and changed to a serious tone again: "You must not force yourself next, okay?"

"Next is the final step, take your right hand off the ground and use only your right leg for support. Hearing the sound of rustling behind her, she was a little surprised and proud, these are just students who have been in yoga classes for a few days, where is it so easy to make such difficult movements, she just wants to take the opportunity to show her professionalism.

didn't wait for the expected praise, but heard some surprised voices behind her, not a compliment to her, she was shocked, could someone have made it?

She hurriedly regained her form and looked over in surprise.

Was it the young man who had just come in? He did this kind of movement? It seemed simple, but it actually required some of the body's core strength, leg muscles, and balance, and she had to train for a long time to reach this level.

Qi An held his posture steadily, and when he saw that the coach was not moving, he raised his eyes to see that the women around him were staring at him. Although it's an old monster who has lived for so long, it's not embarrassing, but it's always a little weird to be stared at.

Qi An, who returned to a standing position, looked at the strange gazes cast around him, a standard smile raised at the corner of his mouth, and asked in a gentle voice, "What's wrong?"

"You, have you practiced before?" asked the female instructor in disbelief, she really couldn't imagine how a big man could have such good yoga skills.

Qi An shook his head, he had only heard of the name of yoga in the past year, how could he have practiced it, but he vaguely remembered that there was a kind of kung fu that was somewhat similar to the posture of yoga.

Xu Wanqing hugged Qi An's arm a little excitedly, watching Qi An in the limelight was much more interesting than her own scenery. Even when the company negotiated its first big business, she was not as excited as she is now, it was a feeling of honor.

But she looked at the other women with some wariness, and although she knew that no one would think too much about a man she had just met, she still stared at her with a warning gaze like a lioness defending her territory.

In fact, none of the other women present had any careful thoughts about dewy love, but strong and powerful men always made people can't help but look at them twice.

Only then did they look at Qi An carefully, wearing a well-fitting and unmessed tunic suit, which did not look too old-fashioned on him, but had a somewhat classical and free taste. The face line is not the feeling of a knife and an axe, but a soft curvature.

Someone who was familiar with Xu Wanqing came over and said something in Xu Wanqing's ear, so ashamed that Xu Wanqing let go of Qi An's arm and beat her a few times shyly.

Although Qi An's five senses were keen, he still deliberately didn't listen to what they said, it was nothing more than whispering between girls.

Then Xu Wanqing pulled him away and walked away, as if she had just brought him over to show off. The yoga instructor said something behind him, and Qi An wanted to politely stop and answer. But Xu Wanqing's strength somehow became so great, so she had to obey her.

After pulling him for another seven or eight meters, Xu Wanqing withdrew her hand reservedly. He casually asked, "They're all pretty good, aren't they?"

"It's not bad, a fitness-conscious woman won't be ugly. In addition, the afternoon sun is very soft, and when it shines on the body, it will appear that the body curves are round and plump. Qi An talked eloquently, as if he didn't notice that Xu Wanqing's face was full of anger, "Especially a few of them, the posture is particularly upright, and the so-called graceful posture is nothing more than that." ”

"And," he continued, noticing Xu Wanqing's unhappy expression, "the beautiful woman is inside, and the room is full of light. There is a fairy Xiaoqing who has descended to earth, and the light on her body shines on such a mundane appearance, which actually makes them get a trace of fairy energy. ”

Xu Wanqing felt that something was wrong when she heard it, why did her words suddenly become so numb, she looked up at Qi An, and saw his gentle smile and playful eyes, and then she understood that he was teasing herself.

kicked his calf angrily, this Qi An, when everyone else is a fool, it's so easy to coax!

But when she turned her head away from Qi An, she couldn't help but curl the corners of her mouth, her eyes flashed with joy, and the dimples on her face looked extraordinarily sweet.

"Why don't I get you a card too?" Xu Wanqing had a whim, "so that we can work out together." ”

She added: "Mainly, I can supervise your workout! Don't think that if you can do yoga poses, there is nothing great, if you go down like this, sooner or later you will become a pot-bellied poop like Lao Xu!"

Qi An looked at Xu Wanqing, who was holding his hand, and could only see her high ponytail swaying happily with her steps from behind.

This girl only dares to complain about Xu Anguo at this time. But it's cute. Qi An thought.

Xu Wanqing was still talking to herself: "Anyway, you are also very idle and close, don't you say?

She pleaded Qi An to the equipment area in front of her to play, anyway, there was plenty of time in the afternoon.

Anyway, the equipment area is full of men, and you can look at it whatever you like. That's what she thought in her mind.

"It's good, it's good to move your muscles. Is the equipment area just weightlifting?" Qi An agreed, and then asked her rhetorically.

"I don't know, I haven't been there much anyway. Xu Wanqing said disgustedly, "Those instruments are sweaty after they have used them, and they don't look very clean." ”

When she said this, Qi An also hesitated, although he could tolerate uncleanness, it was better to avoid it.

Forgetting that Qi An had some little cleanliness habits, and now seeing that he was a little afraid to move forward, Xu Wanqing hurriedly pushed hard behind him with her hand, "Go, go, it's not a big deal." ”

From a long distance, he smelled a smell of sweat and couldn't help frowning. It's not that the smell of sweat is particularly bad, it's just the smell of sweat, and nothing else, not as smoky as the strange smell mixed up on the crowded buses in the summer.

It's just that he hasn't sweated for many years? The last time he sweated profusely, hundreds of years have passed, right? Qi An thought about it, and was a little puzzled for a while, whether he was still a human being?

There are only two categories of people in the gym, men and women, and that's a joke of course. To be precise, there are only two types of regulars in the equipment area. On the one hand, there are strong men who have formed a sturdy body and still seek more perfect chicken, and on the other hand, there are people who are thin or overweight in comparison, and are looking forward to having a perfect body shape by torturing themselves.

At this time, it was close to four or three o'clock in the afternoon, and there were only a few men in the instrument area who showed their tight and strong muscles sweating. In their opinion, Qi An is undoubtedly the second type, and after seeing Xu Wanqing's follow, there may be a different and more unbearable impression.

The left and right columns were all gym equipment, and after looking at it twice, Qi An went straight to the equipment marked with the Smith machine label.

Touching the barbell, Qi An didn't understand how to use this. Xu Wanqing said: "I know this! This barbell is used to lift." ”

She pointed to the barbell stool, "You lie on it, and then you just lift the barbell." The first time I came here, I saw someone do it. The person looked particularly strenuous and painful when he did it. ”