"With the essence of heaven and earth, condense yourself,...... With itself as the furnace and the essence of heaven and earth as the material, the essence of the essence is quenched, and then the essence of the essence of this quenching is used as a furnace fire to refine itself, remove all the dross in the body, make the body purer, more perfect, and reach the real peak?

"Use yourself as a tool, refine everything that can be refined, turn into yourself, and turn yourself into a real divine soldier?" This... This... It's crazy! This... Will it succeed?"

"One is to use the essence of heaven and earth as the material, practice the essence of the essence of heaven and earth, refine yourself, remove dross, make the body more perfect, reach the real peak, and finally become a god,... There is no doubt about this, it is definitely the most top-notch body refining exercise, I didn't dare to think about it before, and there is also the existence of this kind of exercise that can directly become a god, if it is just for me to see this one, then I will definitely think that this is the top body refining method in the world, but..."Forcestorm looked at the obvious two methods of body refining, looked at this, and looked at that, it was a little difficult to choose

"Using oneself as a tool, refining everything that can be refined, turning into oneself, and turning oneself into a real divine soldier, although it is crazy, I have to admit that this kind of appearance is more attractive to me, and it looks stronger, but this method of refining the body is obviously very disadvantageous,... Ah!! boss is really right! Why are you giving me two? This is deliberately embarrassing me?... Whichever one I am, I'm satisfied, and now... It's hard!"

The violent eyes are red, and the psychology of the limit of the entanglement, manifested outside, is the prelude to going crazy

"You idiot, you won't make a trade-off, why do you want to make a trade-off?" Looking at the violent force that was about to go mad, Long Yuan was really speechless, and this sentence echoed like an explosion in the violent mind

No matter when, even if it is a cultivation, Long Yuan will leave a part of his mind to pay attention to his surroundings, so the violent actions are of course completely seen by Long Yuan

"Why do you want to choose?" Li Storm was woken up by Long Yuan, his eyes suddenly lit up, and he stood up excitedly, "Yes! I'm really a pig's head! Who told me that I must give up one?"

"You finally know now that you're a pig's head?" Long Yuan was speechless

"Hey, hey, hey!! compared to the boss, I'm indeed a pig's head!" Forcefully touched the back of his head and smirked, Long Yuan didn't speak again, and tried his best to refine the ban

There is really no way, if Long Yuan has no resources, and it is the kind of resource that is at least above the level of the heart of the world, then it is impossible for him to make the slightest progress, so it will not take long for him to have the strength of the two supreme exercises, he will definitely surpass himself, and the gap is getting bigger and bigger, and the most important thing is that it will be surpassed in a very short period of time

At that time, Long Yuan is not sure that the self-confident violence will be so obedient, after all, in the heart of this kind of person, strength is the most reliable, no strength, stand aside, who are you?

Of course, as long as you have the strength, he will always listen to you, this is the worldview of people like violent violence

So Long Yuan's sense of urgency was one more, and he had to hurry up

Long Yuan had a sense of urgency, and the violence was completely the opposite, before he cultivated, he was already in high spirits, thinking of the farther future, thinking of the scene when he beat Qing Shengyue violently and beating Gu Renran, and he was so obscene that he almost didn't get excited

Of course, after being excited for a while, I began to study the exercises seriously

Don't look at the introduction, there are not many words, the real content, each exercise will not be less than a million words, and it is still a relatively difficult to understand obscure words, and more importantly, it contains a lot of Taoist insights, of course it is not so easy to understand

Therefore, in terms of martial arts, understanding is so important

Although Forcestorm seems to be a big boss, his understanding is beyond doubt, after all, it is not just a muscle to achieve what he has achieved now

......

Time passed quickly, and after another three months, some disciples who would not make progress in the near future began to go out one after another, of course, as long as it was not a high-priced holy realm, there was no need to leave the Ancient Sword Mountain Range, and there was no need to even leave the Sword Peak

But the high-level holy realm is not good, if you want to find an opportunity, you must at least have some ancient ruins, or some secret realms generated by heaven and earth, so it is possible to have the resources they need, so these people, when they go out, they are relatively far away, and even if they go out, there are a lot of them

But what is even more outrageous is that those are already twelve-level holy realms, because they have reached the peak of cultivation, if they want to break through again, they must be enlightened, but to achieve enlightenment, how can it be so easy, after all, in the martial god world, among the ten thousand twelve-level holy realms, it is good to have an enlightenment, and enter the ranks of star powerhouses

Even in a place like the Ancient Sword Sect, where geniuses gather, there are too many existences that do not have enlightenment, and you can imagine how difficult it is to achieve enlightenment

Therefore, if you want to realize the Tao of the Twelfth-level Holy Realm, unless you have a heavenly treasure like the Enlightenment Fruit, it is difficult to tell when you will be able to realize it, and you will not be able to comprehend a trace of the Tao for the rest of your life, and until you die of old age, you will be stuck there, such people abound in the Martial God World, and even the Ancient Sword Sect has a lot

Of course, in the Ancient Sword Sect, when they reach a certain age, they have not yet entered the ranks of star-level powerhouses, that is, if they have not advanced to the ranks of true disciples, they will be driven out of the Ancient Sword Mountain Range, go to some cities under the jurisdiction of the Ancient Sword Sect, find an errand, and finally make some contributions to the Ancient Sword Sect, and they will not be allowed to return to the Ancient Sword Sect for the rest of their lives, unless they have made any major contributions, or if they have broken through to the level of a five-star powerhouse, they will be qualified to re-enter the Ancient Sword Sect

After refining with all his strength for three months, the prohibition on the ring finally came to the verge of collapse, Long Yuan estimated that it would not exceed seven days at most, as long as he refined it with all his strength for seven days, it would definitely be broken

At this time, Long Yuan didn't have any expectations, and the excitement was fake, so Long Yuan even increased his strength, and even took back the mental strength that was released, and really refined it with all his might

However, at this moment, the sound of violence suddenly came in

"Boss, there is a disciple named Zhitianshi outside who is looking for you and says that there is something important and important."

Even if he didn't want to, if he knew what was going on in the world, it would be impossible to ignore it, after all, Gu Fenghua was the real purpose of his coming to the Ancient Sword Sect, so Long Yuan could only reluctantly stop refining, put away the ring, and said at the same time, "Let him in"

The one who came in with the force storm was a young man, who had only cultivated to the fifth-level Saint Realm, and at a glance, he knew that he was one of the freshmen this time

Seeing this young man, Long Yuan had to sigh, he knew the affairs of the world, he did have the ability, even in places like the Ancient Sword Sect, there were their people, and he didn't know how many of them were their people? As long as he didn't say it, it was estimated that even the Ancient Sword Sect might not know who was the person who knew the affairs of the world

Long Yuan estimated that people who knew the affairs of the world might have infiltrated every corner of the Martial God World, and thinking of this, Long Yuan felt a little furious in his heart

A news department that has existed for tens of millions of years is indeed not simple