Shen Lang now weighs 85KG, mainly because the body skeleton has become heavier, which is also the effect of improving physical strength and strength together.

In short, it's the kind that strips and has flesh and looks thin when dressed!

Shen Lang didn't go to the gym first mainly because those guys in the gym have been practicing for a long time, and many people have very good muscles, so how can they not even have muscles?

Wouldn't it make Zhang Mengyu look down on himself at that time?

After class today, Shen Lang took the fitness equipment he bought and went directly to the teacher's college, wearing a black Nike suit that was extremely sporty and handsome.

Shen Lang asked a few girls before finding Zhang Mengyu's bedroom building, and walked downstairs to make a call.

"Hey, Mengyu, I'm here. ”

Zhang Mengyu hurriedly packed up her things, and her roommate Song Yuqi saw Zhang Mengyu busy and asked curiously, "Mengmeng, what's wrong?"

Zhang Mengyu said while looking for something: "I made an appointment with my friend to go to the gym together. ”

Roommate Song Yuqi looked curiously outside the dormitory building, mainly because they lived on the first floor in their freshman year, and they happened to see a tall and handsome figure.

"Oh my God, Mengmeng, that's your boyfriend, right?"

Song Yuqi's exclamation attracted the other roommates to come over, and we all found out, and Mengmeng didn't even admit it!

This also caused Zhang Mengyu to follow a group of girls in the entire dormitory when she came out, and Shen Lang was also taken aback.

"Hello, they're all Mengyu's roommates, right? My name is Shen Lang. Shen Lang calmed down quite quickly, and then greeted with a smile.

Song Yuqi and the others found that they had underestimated Shen Lang's appearance just now, and there seemed to be no boy in the entire academy who was more handsome than Shen Lang!

"Ah, why was the male god arched by the little pig Mengmeng, and I returned my male god!"

Zhang Mengyu was blackened by her roommate: "Hey, can you be more reserved?

Song Yuqi and the others rolled their eyes, the ghost believed you, good friend, you were looking for clothes just now for fear that you would not look good.

finally got rid of Song Yuqi and them, of course, this is also Shen Lang's promise to invite them to dinner in a few days, but the money for a meal is sprinkled with water for Shen someone.

"Shen Lang, don't care what they say, they are joking. ”

Zhang Mengyu was a little nervous and a little shy, after all, she was really busy just now, just to dress up and present Shen Lang with her most perfect side.

Shen Lang was indeed amazed by Zhang Mengyu's slightly powdered face, delicate and fair cheeks, delicate nose bridge, like the facial features favored by the creator, beauty, do you know how attractive you are!

Shen Lang took Zhang Mengyu's gym bag: "It's nothing, I have long wanted to meet your roommate." ”

The speaker has no intention, but the listener has a heart.

Zhang Mengyu's heart was chaotic and collided with a deer: "What does Shen Lang mean? Is he going to chase me? Should I agree?"

If Shen Lang knew, he would definitely be a little speechless, sister, you have too much inner activity.

The most familiar thing for Shen Lang is the swimming pool, I have had a card before, but unfortunately I couldn't learn it, and the cost of the coach is a bit expensive.

However, for Shen Lang, there is a krypton gold mall, and it is OK to buy a swimming skill card directly, where can I learn it by myself?

Take a taxi directly to Donglan Fitness, Shen Lang took Zhang Mengyu into the gym, Wu Linpeng had already helped them get the card before, and they only needed to activate it.

"Beauty, help me open two cabinets, four hundred a year, right? ”

There is an area where you can put some of your own things in a private cabinet, and Shen Lang directly opened two cabinets, one for each of Zhang Mengyu.

Put away the keys and choose one by one, and then put some commonly used things like shower gel or something here.

"Mengyu, you go into that room and change your clothes, then lock the cabinet and take the key out, you don't have to bring anything, I'm ready." Shen Lang knew that Zhang Mengyu came to explain it to her for the first time.

Entering the changing room, Shen Lang took off his clothes and put on a pair of fitness clothes, the whole person looked very sporty, and he also made his hair in the mirror, well, handsome than one!

Sure enough, girls are slow to change clothes, and Zhang Mengyu came for the first time, Shen Lang went to the counter to buy two bottles of water first, and sat on the sofa in the hall waiting to play with his mobile phone.

"Let's go, Shen Lang, I've changed my clothes. ”

Shen Lang was stunned when he raised his head when he heard Zhang Mengyu's voice, a pair of sexy and slender white legs, and straight buttocks under the miniskirt.

The fitness vest she is wearing, the peak of her anger who wants to break free from the restraints, coupled with her snow-white neck, is a proper goddess!

"Hey, I'm drooling!" Zhang Mengyu was a little shy, but when she saw Shen Lang staring at her blankly, her heart was beautiful.

Shen Lang stretched out his hand and wiped the corners of his mouth, and suddenly found that he was being teased, stood up and pulled Zhang Mengyu over directly: "Hey, don't wear such a leak in the future, understand?"

Zhang Mengyu just wanted to exclaim, but when she heard Shen Lang's domineering and jealous words, the corners of her mouth bent, and her face was indelible with sweetness.

Sure enough, Shen Lang took Zhang Mengyu to the fitness equipment, and many men who came to the gym looked at Zhang Mengyu.

There's no way, who made Zhang Mengyu's figure so hot, the convex and backward curves are talking about girls like Zhang Mengyu, but Zhang Mengyu still has the appearance of a goddess!

Many girls' attention is on Shen Lang, with a tall figure, a smile on the corner of his mouth, and a super high appearance like a male god, what should I do, so handsome!

"Eh, Mengyu, I think there are a lot of people, how about we go to the empty room just now and let me practice with you?"

Shen Lang found that he was a little late when he came, after all, this gym is not very big, and there will be a lot of people at night.

"Ah, okay, do you know how to work out? I haven't been here before, do you want to find a coach?" Zhang Mengyu felt that she had never worked out and wanted to find a coach.

"No, I'll teach you. ”

Shen Lang said that there is a krypton gold mall, and this group of third-rate coaches who are stuck in coaching skills doubt life.

Shen Lang directly took out his mobile phone to open the game, and directly found his goal in the Krypton Gold Mall, and learned about the fitness coach skill card!

"Fitness Instructor Skills Card (Beginner): Have a person who has been a gym instructor for five years of professional experience, and the price is 10,000. ”

After Shen Lang bought it, he felt that his head was swollen for a while, and then he would have a lot of professional coaching knowledge, sure enough, krypton gold is king, and it is too tiring to learn something!

"Come, I'll teach you some basic movements first, you stretch your body first. ”

Shen Lang took Zhang Mengyu to open her body first, warm up, and teach her a few simple movements.

"Wow, Shen Lang, you really know how to work out, why are you so good!"

Zhang Mengyu found that Shen Lang was quite professional, and he would help him point out some of his irregular movements.

Shen Lang smiled proudly, he wouldn't let other stinky men take the opportunity to touch Zhang Mengyu's body!

It's better to keep this kind of opportunity to rub oil openly and honestly, tsk, girl, you are really tempting!