Originally, it was best for beginners to start practicing in five minutes, but considering that Xiaoyuan started practicing dance since he was a child, the strength of his lower limbs should be exercised very well, so Li Ke's requirements for Xiaoyuan were ten minutes from the beginning.

Xiao Yuan nodded indifferently, it was only ten minutes, and it would pass in a flash, she felt that it was not difficult. Five minutes later, Xiao Yuan's calves trembled slightly, "Li Ke, how long has it been?"

Li Ke looked at his watch, "Five minutes!"

"It's only been five minutes?" Xiao Yuan's face suddenly wrinkled, "It's only been such a short time!"

Li Ke smiled secretly, Xiao Yuan's self-confident expression just now Li Ke didn't miss it, he wanted to educate Xiao Yuan with facts, what is easy to know and difficult to do.

After another two minutes, Xiao Yuan felt the shaking of his calves becoming more and more obvious, "Ah, hasn't it been ten minutes yet?"

"Oh, it's not there, there's still two minutes!" Li Ke pretended to look at his watch, in fact, Xiao Yuan had been squatting for fifteen minutes, but Li Ke suddenly wanted to find out where Xiao Yuan's limit was, so he deliberately pretended that the time was not up, he definitely didn't do it because he was hit by Xiao Yuan's nonsense just now!

After another five minutes, Li Ke finally announced that the time was up, Xiao Yuan slumped to the floor with Li Ke's words, rubbing his calves, Xiao Yuan complained to Li Ke angrily, "I said, it's really only been ten minutes, how do I feel that a long time has passed!"

Li Ke shook the watch in front of Xiao Yuan's eyes seriously, "I'm sure only ten minutes have passed" Xiao Yuan pouted helplessly, she asked Li Ke while rubbing her legs, "How long does this squatting step take?"

"You have to practice all the time, this is the basic skill, and those who practice dance with you have to stretch their waists. Xiao Yuan sighed when he heard this, "Okay, I know, but if I practice this, will I become a lot more powerful?"

"You finally asked a normal question!" Li Ke sat next to Xiao Yuan, "I guess you really learned that there should be no problem in hitting two after you really learn!"

"Can you fight two?" Xiao Yuan's eyes widened, "If I don't learn from me, I can fight two alone!" Xiao Yuan thought for a moment and stretched out his hand, "It's no problem to fight three." ”

"When I say two, I mean the kind of strong, healthy adult man. Li Ke held Xiao Yuan's fingers that were about to poke in his face silently, "Don't compare your weak teammates with others!"

"That's it!" Xiao Yuan withdrew his hand, his expression softened a lot, "Then this power is not bad!" Xiao Yuan jumped up, "Then let's continue!"

Two hours later, Xiao Yuan turned the water that Li Ke threw over, twisted the cap of the bottle, and did not unscrew it. Xiao Yuan stared blankly at the connection between the bottle cap and the bottle body, trying to use his own eyes to intimidate the bottle of mineral water to open it quickly.

Li Ke took the water bottle from Xiao Yuan's hand funny, unscrewed it vigorously, and stuffed the water bottle back into Xiao Yuan's hand, "It's only been two hours of practice, are you going to do it?

Hyo-yeon glanced at Li Ke, "I still can't call it good for my physical strength, if you try it as Kim Tae-yeon, she will be practiced by you in less than twenty minutes, and she won't be able to get up." ”

Li Ke took a sip of water, "Really, then it seems that the physical strength of your entire regiment is not good!"

"You can't look at others by your own standards, okay!" Xiao Yuan was very dissatisfied with Li Ke, Li Ke's strength she was fortunate enough to see once, the last night when cleaning up the mess, Li Ke took it down the same way, put everything on the table and served it alone.

This power is simply terrifying, in Xiao Yuan's opinion, Li Ke's strength has exceeded the level that a normal adult man should have, and he can be called non-human.

"I've never compared you like this, compare you with Sister Li, you're far behind, okay!" Li Ke was not so boring, comparing him to a weak woman like Xiaoyuan, a big man.

"Sister Li?" Xiao Yuan tilted his head suspiciously, "Is it the owner of the restaurant where I ate last time?"

"It's her!" Li Ke confirmed Xiaoyuan's guess, "You are far from her compared to her, Sister Li squatted for an hour without breathing." ”

"Really?" Xiao Yuan's face was full of experience, that Sister Li looked soft and weak, was she so strong?, "Then did she start practicing martial arts recently?"

"That's not it, Sister Li probably started practicing martial arts with my father when she was a teenager. ”

"So are you comparing people who have studied for more than ten years with me, a person who has studied for a few hours?" Xiaoyuan's eyes widened, and Li Ke dared to say that she would turn his face.

"But didn't you say that you started practicing dance when you were in elementary school, I thought you could be so good at being better than ordinary people!"

"These are two different things, okay!" Xiao Yuan rolled his eyes, and his strength disliked Li Ke, "If you have the ability, you can also give me a dance!"

Li Ke looked at Xiaoyuan innocently for two seconds, and then his body moved and danced mechanically. Xiao Yuan picked up his fist and gave himself a head to scratch, "Why did I forget that you dance very well!"

Li Ke kept turning around Xiaoyuan's body with sliding steps, "Why didn't I find out that Ma Bu squatting for a long time can affect IQ!"

Xiao Yuan pounced forward, but didn't catch Li Ke, and the angry Xiao Yuan couldn't help but hammer the floor, "Ahhh

Li Ke stopped and smiled, "It looks like you've recovered a lot of strength now, so let's continue?"

"Don't!" Xiao Yuan's ten-year-old personality began to attack, she simply rolled over and lay on the floor, "If I don't practice, I won't be in any danger anyway." ”

"This can be said!" Li Ke looked at Xiaoyuan condescendingly, "Don't you have any illegitimate meals, it is said that they are all terrifying, the last time I watched the news, it seems that an illegitimate meal sneaked into idol's house." ”

"Sister, I'm lucky, I haven't encountered this kind of thing once!" Xiao Yuan proudly cocked Erlang's legs.

"I haven't encountered it before, and I may not know it in the future, so let's get up and practice quickly!" Li Ke bent down and grabbed Xiaoyuan's hands and dragged her up from the ground.

Xiao Yuan sat up involuntarily, but she was resolutely reluctant to stand up, "Actually, I'm very idle after that, so you don't have to be in such a hurry to teach me today, there will be time to teach me in the future." ”

"Really?" Li Ke looked at Xiao Yuan's eyes suspiciously, "But I heard that your girlhood has been very busy all year!"

"That's to divide people, people like me who don't have any other itinerary except team activities can be very idle!" Xiao Yuan raised an eyebrow.

"Is there anything to be proud of?" Li Ke looked at Xiaoyuan with a smile, "Your motivation is really weak!"

"What do you know, if you have a busy schedule, you will be very tired, and people will live very tightly, now this is very good, I plan to go out to play in two days!" Xiao Yuanhao said indifferently, "So we don't have to be in such a hurry to learn so many things today, we can study again another day." ”