There are many kinds of people who work hard to make a living.

There is no right or wrong effort, and there is no good or bad in it. But the problem is that we have too much bias in our understanding of effort – to think that all effort is good is a kind of bias.

Relaxed, accepting efforts and anxious and panic-driven efforts are two completely different concepts.

I call anxious-driven strivers "anxious strivers."

Anxious people usually have a strict parent or an elder or teacher who has had an important influence on him, and this critical external environment always shows dissatisfaction with him, and will often compare him with others.

But no matter how hard he tried, he could never get their recognition and love.

In fact, there is another experience of growing up that is as tragic as not being recognized no matter how hard you try: you can only be "loved" when you meet the expectations and demands of your parents or teachers, and if you violate their requirements, you will be verbally abused, denied, ridiculed, and even beaten.

They are likely to have grown up in a school or group that likes to compare and rank, and their academic rankings, family background, interpersonal relationships, and how well they "mix" can all be used as conditions for comparing and labeling each other.

They are always very anxious and desperate to do anything. If you want to succeed quickly, make a lot of money quickly, and have a glamorous career quickly. Oh, and there's one of the most common cravings: rapid self-improvement.

They've been working hard all the time. Taking the entrance examination to a key university, taking the TOEFL and IELTS foreign countries for a few years, and choosing a glamorous and good job seems to be a kind of future plan that this group collectively yearns for and looks forward to.

Objectively, they can indeed be called "successful" compared to their peers.

But the problem is that they almost never enjoy the joy of success. They are always driven by a fear of failure, a fear of falling behind, a fear of being looked down upon by others.

And the phenomenon of "the harder you work, the more anxious" also occurs more in such "pursuit of excellence" people.

So why do you work harder and get more anxious? What's the problem?

I remember when I was in elementary school, books like "Chicken Soup for the Soul" were still popular in bookstores, and magazines like Yilin were all the rage.

Later, when people realized the flashiness and emptiness of Chicken Soup for the Soul, Chicken Soup for the Soul became a derogatory term.

But soon, a kind of "learning" called "success science" quickly spread after chicken soup. All kinds of masters, all kinds of famous sayings and golden sentences are on everyone's lips.

Then it evolved into a collective tendency to succeed that everyone took for granted. Everyone began to become positive, and even staged a kind of criticism of "those who don't work hard" such as "if you don't work hard, you are forced to do it" and "the most beautiful years must be desperate".

So everyone became anxious. Everyone is afraid of being left behind by others, afraid of being criticized by others, and afraid of becoming a coercion and loser in the mouth of others.

The collective pursuit of "success" and the critique of "not working hard" have created an environment in which it is difficult for everyone to accept the negative side of themselves.

When it comes to everyone, the harder you work, the more anxious you become, and in the final analysis, there are three fundamental direct causes.

1. The motivation of the "anxious striver" is to be driven by anxiety in the first place.

They are anxious because they are not good enough, because they can't get the approval of others, because they will be looked down on by others, etc., and in order to get rid of this anxiety, they will work hard to become stronger and strive to gain the approval of others.

But it was precisely this desire to "get rid of anxiety" that caused him to develop a kind of "secondary anxiety", that is, "anxiety caused by not being able to get rid of anxiety".

Therefore, the more he "tries" to get rid of his anxiety, the more anxiety he will become, and he will not be able to concentrate on doing things because of the existence of anxiety, so his progress in reaching his goal will be slower, and the slower progress will exacerbate his anxiety.

As a result, his anxiety will become more and more serious, until he is finally in a state of anxiety all the time, and can no longer do anything, and can no longer experience and feel the existence of life with his heart.

2. The purpose of doing things is only for the end result.

Of course, they do things to get the final result, but the difference between "anxious harders" and ordinary people is that the purpose of their work is "only" the final result, and they are "only" for a certain output, a certain result, and a certain purpose.

Therefore, this will lead to them not being able to enjoy the process of doing things, unable to feel the present moment of life, in their opinion, life seems to have only one purpose and node after another, and they just want to complete the task as soon as possible from this node to the next node.

That's right.

"Life is like a task for them."

So, if you only have a task in your life, then where is "you"?

3. Excessive speed-seeking.

Because you treat life as a task that someone else has given you, you inevitably want to complete it as soon as possible. Only by doing it as soon as possible will you be able to escape from the life you hate as soon as possible.

For example, you are desperate to make money, so that one day you don't have to make money, you work hard to get rid of the pain of the graduate school entrance examination as soon as possible, you write a public account article, so that you can relax after writing;

It's a very common logic, so common that you don't even realize it's a problem.

There is a passage in "Zen and the Art of Motorcycle Maintenance": "When you do something to be fast, it means that you have lost interest in it. You want to get it over quickly and do something else. 」

So, when you force yourself to do something that you are not interested in, you force yourself to do a task that you are very resistant to, it will inevitably cause you a lot of anxiety.

Moreover, the faster you are looking, the more anxious you will be, and the more anxious you are, the less efficient you will be at doing things.

This is the fundamental meaning of "haste is not enough".

So how can you get out of this state of being more anxious the harder?

My answer is: give up trying. Listen to your inner voice and do something that interests you genuinely.

I know that this answer is not satisfactory to the "anxious stranders".

Because there is no doubt that they have instinctively felt a kind of "panic" when they see that they have given up on their efforts. They will think that if they don't work hard, it will only get worse, if they give up trying, their life will get out of control, and they think that the worst results of life that they have been running away from will come to him, his life will be a mess, and he will become a waste.

In fact, the anxious people are in a state like a person learning to swim.

He was unfamiliar with water, he felt like he was sinking a little, he panicked. So he struggled hard, trying to hold on to something so that he wouldn't fall.

But he grabbed a void, and he sank deeper. So he panicked, harder, and struggled harder, but the more he struggled, the faster he sank.

All the efforts of the anxious people are like the struggles of a novice swimmer, thinking that he can work hard to "grasp" the illusion of becoming rich, popular, and studying well to pull him out of the "terrifying" life, but all these efforts he has made are the reason why he is more and more in danger.

So how do people who can't swim usually learn to be useful?

If you ask anyone who knows how to swim, almost all of them will answer you: relax.

When you relax, when you no longer struggle, when you no longer stiffen, the buoyancy of the water itself will naturally lift you up.

Just as when you let go of life, stop tightening yourself, and stop trying to grasp something, life itself will bring you "security" and "peace".

What you are always afraid of is that if you don't try, you will lose everything, just like if you don't struggle, you will fall to the bottom.

But just as the water will hold you up, when you are no longer driven by tension and anxiety, your own interests, some of your own motivations, your curiosity about the world, etc., will spontaneously lead you to explore the world, and will lead you to many meaningful creations.

And at this time, your life will be full and meaningful.

So, instead of desperately trying to do something, maybe sometimes it's more important not to do something.

Above.

Other answers are recommended:

How to understand "Less is More" correctly?

Why is the phenomenon of "understanding the truth, but poor execution" so common? - Wind Ruins' Answer - Zhihu

What are some of your special rules of survival? - Wind Ruins' Answer - Zhihu

Welcome to follow my)

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Lead

When I went to eat at a small restaurant, the owner told me that the waiters there are very good at naming customers, for example, there is a diner who always orders an ant on the tree here, and as soon as he enters the door, the waiters will communicate with each other: "Hey, the ants are coming up the tree." Another guest ordered a large number of spicy lobster tails every time he came, and the waiter affectionately called him "lobster tails". I was a little frightened when I said this, because I often go to a restaurant and order a dish of scorched fat sausage, and the waiters there will see me and mutter, "Hey, the fat sausage is here again." ”

1

I have a narrow criterion for judging whether a person is a foodie or not, depending on whether he likes to eat fat sausages. If the fat intestine is mentioned, his eyes are shining, and his tongue is full of relish, I will silently classify him as "my own person"; if he looks embarrassed at the mention of fat intestines, and even disdains it, thinking that it is pickled, unclean, greasy, and high in cholesterol, I will also quietly regard him as a stranger. Fat intestine is the joint code of foodies, on the way to fat intestines, all brothers, no enemies.

Although I really like to eat the 9-turn large intestine, I rarely order this dish in a restaurant. It's like if you love a girl so much, you can't see her come out frequently.

In my limited experience of eating and drinking, few people have made this dish perfect. Many Lu cuisine restaurants that pursue the beauty of form often put the nine large intestines on the plate one by one, one by one, and the cylinders are like neat tree stumps. After taking a bite, I immediately saw that the intestines were either not clean, and there was a smell, or the heat was not right, some were not ripe, eating fat intestines was like chewing a rubber band, and some were too ripe and lost that flexible taste. What's more, very few chefs can make a nine-turn large intestine with all five flavors, either too salty or too sweet, in fact, neither is right. A nine-turn large intestine with excellent charm should be bitter, spicy, sweet, sour, and salty, and the five flavors are all there, among which the spicy taste is reflected in pepper, and the bitterness is highlighted by sand kernels and cinnamon, all of which are a little, a little, almost. A mouthful of fat intestines, the fusion of five flavors, coupled with the soft and fragrant fat intestines themselves, this is the beauty of the nine turns of the large intestine.

A mouthful of fat intestines, the fusion of five flavors, and the soft aroma of the fat intestine itself, are the wonders of the nine large intestines

Nine turns of the large intestine is a difficult action in the fat intestine dish, just like a ten-meter platform diving, walking the platform, jumping, taking off, rotating 270 degrees, turning over for two and a half weeks, entering the water, and having to tighten the pants to press the splash. Every step must not be slack, so that it is possible to make a perfect nine-turn large intestine. Walking on Chang'an Street nine times, it is difficult to come across a delicious nine-turn large intestine.

Other dishes about fat sausage are relatively simple, and most of them focus on one word: "marinade". In the old days, the butchers helped the villagers kill pigs during the New Year, and it took half a day to work, and they didn't need to be paid, as long as the large intestine was hung, this was the reward. The butcher kills countless pigs a year, so he naturally knows where the fattest and delicious food is. In the town where I grew up, there was a cooked food seller surnamed Zhang, and his specialty was enema. Nowadays, the common enema is made with a casing, there is a simple machine, the meat filling is crushed, the ingredients are added, and the casing is finished, and he uses real fat intestines to make it.

The fat intestine is washed first, this is a rough job, it needs to be rinsed repeatedly with vinegar and alkaline water to remove its fishy smell, this step is not up to standard, and the fat intestine is not delicious. There is intestinal oil on the inner wall of the fat intestine, a thick layer, some people like the thick and greasy intestinal oil, some people don't like it, and the intestinal oil needs to be removed. Washed fat sausages need to be boiled through the water first, and then start filling them with filling. The method of filling is also quite exquisite, both fat and thin, about four or six points, cut into diced meat the size of pomegranate grains, mixed with starch, green onions, spices, salt, and some will also cut into some minced ginger and tangerine peel. If you are particular about some starches and need to use mung bean flour, this will taste the best. After pouring, the two ends are tied tightly, fat and round, and slowly simmered in the prepared brine, and finally there is a smoking process. In the vicinity of my hometown, every household has the tradition of smoking meat for the New Year, the boiled meat is placed on an iron brand, the west side is put with sugar, and the fire is made under the stove, and the smoked meat is red and translucent, and has a unique flavor. The enema also needs to be smoked in a similar way, and after it is made, it has a beautiful color, taste and texture.

A small section of enema is the biggest reward for me, whenever I do well in the exam, my mother wants to give me a reward, that is, give me a few dollars, buy such an enema, cut it and eat it slowly. I miss the fat sausage so fragrant that it can't be dissolved, and the pleasure of the oil star hanging on the lips. However, up to now, I can't find such an enema, and it is estimated that the cooked food boss surnamed Zhang has long passed away, and no one wants to inherit this skill. The only enema that can find some childhood flavors is the Ning Ji enema in Houyi Town, Yongqing, Hebei Province, often buy five or six catties at a time, this kind of enema should be sliced and eaten, but I think it is best to eat it by hand one by one, so it is enjoyable to eat.

When I first came to Beijing, I saw that some old Beijing snack shops also sold enemas, but when I ordered a tasting, it turned out that there was no meat and no intestines, just starch lumps, sliced and fried, dipped in garlic juice to eat. Eat it slowly, and gradually like it, this snack is suitable for one or two people to drink at leisure.

The fried sausage in old Beijing is suitable for one or two people to have a drink

2

The way of marinating fat sausage is similar all over the country, most of the sauce in the north is rich in flavor and looks red and bright, while most of the people in the south pursue the original flavor and have the essence of fat sausage. In comparison, I prefer the fat sausage of Sichuan.

Sichuan is a paradise for fat sausage lovers, and the paradise of this paradise is said to be Jiangyou. People who have never been to Jiangyou are embarrassed to say that they love to eat this stuff. Chen Xiaoqing told me a story, saying that in 2008, during the Wenchuan earthquake, aftershocks still occurred frequently, he was in Jiangyou at that time, and when an aftershock occurred, he was eating fat intestine noodles in a small restaurant. The fat intestine noodles had just been served, and suddenly the aftershocks came, and the people in the restaurant ran out one after another, Chen Xiaoqing also stood up, ready to run out, but looked at the fat intestine noodles on the table, sat down hard, and muttered: Count! So in the shaking of the aftershock, he calmly ate a bowl of fat intestine noodles.

Sichuan's fat intestine noodles caused Chen Xiaoqing to eat a bowl calmly in the aftershocks of the earthquake

Compared with his "friend of life and death" with fat intestines, I am a little out of control, and I have not even been to Jiangyou until now. When I went to Chengdu a few days ago, Yang Changwa, the "Chengdu Folk Dining Ambassador", told me that at the end of March every year, there are large areas of Xinyi in Jiangyou Mountain, with pink flowers, very tall trees, and a sea of flowers, which look beautiful, a thousand times more beautiful than the Japanese cherry blossoms. She also showed me the photos in her mobile phone, and sure enough, it was hazy and fairy, and the sea of flowers was like a dream. So I decided to go to Jiangyou this year to do a "flower eating tour", the name of this tour group is "Xinyi flowers eat that fat sausage", think about it and feel that the juice is abundant, the fat is fertile, you can dream a thousand miles, you can take dreams as horses.

There are large areas of Xinyi in Jiangyou Mountain, hazy fairy spirit, and the sea of flowers is like a dream

Even if I haven't been to Jiangyou, it doesn't mean anything, after all, I have left my fat head on the land of Sichuan and Chongqing.

In Chengdu, casually enter a roadside fly house, you can eat a good fat sausage, the best way to eat is not stir-fry, not braised boiled, not dry pot, not stewed, but cut a plate of braised fat sausage, slowly wine, if you feel that the fat sausage is a little greasy, next to the flower hair can be integrated. Once I ate braised fat sausage in a small restaurant in Yulin, Chengdu, and ate to the depths of loneliness, I took a photo and posted it on Weibo, I said: "Many people ask me what I like to eat the most, I have been in a trance, today I confess: in this life and this life, my favorite food is this, I only want to live and die with it." It actually caused a sigh of emotion, and all foodies left messages to express their admiration for fat intestines, and I was very pleased to see it, and I was not alone.

Cut a plate of marinated fat sausages, slowly drink the wine, if you feel a little greasy, you can add flowers and hairs on the side

In Chengdu, I can't forget to find a shop for fat intestine noodles, eat a bowl of fat rice noodles, add two Mao jiezi, a beef pot kui, and a mixed marinated fat intestine, which is the standard in the standard. Mao knots are a unique name in Sichuan, fat rice noodles are often made on the spot, a young man pressed the red rice powder into strips, cooked in a pot, added various marinades and seasonings, and finally put a few Mao knots. Mao Jiezi is a fat intestine, looking like a fat gentleman wearing a top hat. The beauty is that the knots are filled with juice, and when you take a bite, the juice is overflowing, and the end is fragrant.

Eat a bowl of fat intestine noodles, add two knots, a beef pot kui, and a braised fat sausage, which is the standard in the standard.

This time I went to Chengdu, I still remembered this, so I gave up all kinds of banquets, and secretly went to Ganji Fat Rice Noodles, still no seats, I can only sit outdoors, or many people, or no service, there are still many MSG, but sitting there, the fat rice noodles are brought up, and I say hello in a round way, I feel that I have arrived in Chengdu.

The knots are filled with juice, and when you take a bite, the juice overflows, and the end is fragrant

There is also a unique way to eat in Chengdu, dipping water fat intestines, and the place to eat dipping water fat intestines is in Shuangliu's nameless dipping water fat intestines. The big bowl of fat intestines is white and tender, it is simply the silly white sweetness of the fat intestines, and it is also accompanied by lotus white, and a dipping water, it is obviously a fat intestine, but it is also wonderful to eat the unbearable blasphemy like of first love.

The big bowl of fat intestines is white and tender, which is simply the silly white sweetness of fat intestines

And in Chongqing, it is indispensable to find some wonderful fat intestines. This time I went to Chongqing, and I made a new discovery, it is also a small restaurant, and there is no seat, and I am also sitting outdoors, and the fat sausage here is wonderful. But where is this place, I still hold it first and hide it privately.

Where is this place, I still hold it for the first time and hide it privately

3

Regarding fat sausage, different places have different names, and when they arrive in Xi'an, they become gourd heads. Xi'an is a staple food paradise for many foodies, and my favorite is gourd head. It is said that the original source of the gourd head is Sun Simiao, and the gourd head is similar to the practice of mutton steamed buns, except that the mutton is replaced with fat intestines. The fat intestine also needs to be carefully kneaded before it is made, and the fishy face is exhausted by various means, and the pork bones and hens are boiled into a milky white soup, which is fragrant and abnormal.

Xi'an is a staple food paradise for many foodies, and my favorite is gourd head

Once, a foreign wine brand did a grand wine tasting in Xi'an, we took a private jet from Beijing to Xi'an, and went to one of the most luxurious restaurants in the local area, where the splendor is like a palace, the palace is full of delicious food, fragrant temples like clouds, and beautiful women dance on every dish. After I ate the first plate, I took a break and quietly escaped, and found a small shop on the street where a family was buzzing and ordered a gourd head. Later, there were often foodies who confessed to themselves, and once drove for three hours just to go to a small shop to eat a stewed chicken with ham, and I finally had something to say: I once took a private plane to Xi'an in a certain year and month, just to eat a bowl of gourd head.

In Beijing, a hot pot restaurant I often go to is fat intestine hot pot, on a small street in Tuanjie Lake, called Xiang sausage incense, as a regular customer, every time I come here, I don't need to look at the menu, and directly greet: "One pot bottom, two intestines". If you position this hot pot more accurately, the fat intestine hot pot originated in Shimen, Changde, Hunan, and became famous by the local Tujia Qin Zheng Village. When a steaming fat sausage hot pot is served on the table, watching the finely chopped fat sausage covered in red oil soup, and the large red and green peppers cut into rings, plus coriander and garlic dotted in the pot, the happiness of a "sewerist" rises from it. Take a bite, first salty and fresh, after chewing two bites, the taste of fat intestines begins to flood, fragrant and spicy, the whole mouth is occupied by that strange fragrance, and it is called dark to eat. Finally, you can order a home-cooked cake and soak it in the soup and eat it together. This can be used as a private recommendation, and it is prudent to bring a girlfriend, especially a girl who is not interested in things like fat intestines, when he sees you munching on fat intestines, your status in her mind may be like this fat intestine.

Hunan sausage fragrant fat intestine hot pot

If it's a Cantonese restaurant with a variety of gel dishes, I'll order a jelly sausage first, but if there's a crispy sausage here, I'll order the crispy sausage first. Crispy sausage, also called raw intestine in some places, has a white color and a crisp taste. Some words can't be said too clearly, this crispy sausage is actually ...... The oviduct of the sow, I don't know if someone will not eat crispy intestines because of this. I often go to the clay pot to eat this, and the crispy sausage here is not often available, so the point should be early.

I have a friend who studies medicine, they privately call fat sausage "embassy", I don't explain what you can understand, they go to restaurants to order, often "come to a braised embassy". Once I went to the deli to buy fat sausages, and there was a little strange thing with fat sausages, I asked the proprietress what this was, and the proprietress said that it was "flower intestines", I still didn't understand, and when I said that others were "full of flower intestines", was this thing......? The proprietress was a little speechless, and said, "It's the house." Oh, it turned out to be the womb of a sow.

4

I have been to Chaoshan a few times, found the wonder of Chaozhou brine large intestine, to fat intestines, Chaozhou brine has a special fragrance, different from the fresh fragrance of Soviet-style brine, but also different from the fresh fragrance of Shandong brine, Sichuan flavor of spicy and spicy fragrance, but there is another sense of timelessness, Chaozhou brine has its own set, in addition to the common spices are naturally indispensable to ginger, lemongrass, old goose oil, etc., I also tried to find the formula of Chaozhou brine, made it for a long time, and did not make a appearance.

Teochew brine has a special fragrance

Although the large intestine of Chaozhou brine is wonderful, I prefer the crispy large intestine of Chaoshan, which is actually a bit like the meat of Sichuan cuisine. If I was in Chaoshan, I could do without the old goose head, all kinds of seafood, and beef hot pot, but without this crispy intestine wine, I would be stunned.

Fried in the oil pan, the intestine skin is crispy, and the crispy intestine has a unique taste under the wine

It is not only Chaoshan that makes crispy large intestines, but also many places. I used to go to a small shop in Beijing, there is also this, the small shop is called Mr. Screw Powder, to make Liuzhou snail noodles, the screw powder must put two parts of fat sausage, and then ask the boss to cut a seven-inch portion. The seven inches here are also quite particular, only choose the best seven inches of fat intestines, fry them in the oil pan after marinating, make them charred on the outside and tender on the inside, and the first bite goes down, there is a crispy feeling. The shop is dilapidated and cramped, but the taste is strange. It's just that now, they're putting more of their focus on Taobao stores, and the dish has disappeared from the menu.

One day, it was almost past noon, and I hadn't eaten yet, and someone shouted at me on Weibo and sent out a fried fat intestine to gluttonous me. I immediately hit back the heart of the heart, I carried the banner of foodies to wander the rivers and lakes, all the heroes know that I have a fat intestine heart in my heart, every place must order a signature dish is fat sausage, the mobile phone is full of all kinds of eating and drinking photos, naturally indispensable to thousands of strange fat intestines. So he immediately called up a batch of fat intestine photos in the mobile phone album and hit back on Weibo. As the saying goes, the Tao is the way, the fat intestines, these photos about the fat intestines come from all over the motherland, and friends on Weibo have replied: Great sage, let's receive the supernatural powers, we are still hungry.

Heroes from all walks of life know that I have a fat intestine heart in my heart, and a signature dish that must be ordered everywhere is fat intestines

I was also hungry and drooling, so I went to a small shop to eat fat sausages. It seems that all those who do fat sausage well are this kind of small shop. When I went to Wuhan a few months ago, local foodies took me to eat at family workshops deep in various residential areas. Wuhan family practice, fat intestine add green pepper, garlic slices, stir-fry on a fierce fire, the juice is thick and thick, the fat intestine entrance, there is the entanglement of teeth and tongue, there is the tearing of taste buds and mouth, it is a kind of adultery hidden in the mouth, which is wonderful, can not be said.

Add green peppers and garlic slices to the fat sausage, stir-fry on a high heat, and the juice is thick and flavorful

For a while, I had been dormant for a long time, and after a few days of peace, I suddenly had a dream to open a store, and the grandeur of the dream made me impressed. Interests and hobbies are often the best starting point, so I want to open a "small fat intestine restaurant".

I have tasted fat sausages all over the world, and I think that the best fat sausage practices are only about a dozen kinds: Shandong Jiuzhuan large intestine, Beijing Jiaoxi fat sausage, Shanghai Caotou Circle, Chengdu dipping water fat sausage, Sichuan warm mixed fat sausage, Northeast smoked large intestine, fat sausage noodles and fat sausage, fat intestine noodles and fat intestine rice noodles and fat intestine bean curd, Chengdu Maojiezi, Xi'an gourd head, Guangzhou raw intestine powder steamed bamboo sausage, Hunan fat intestine hot pot and dry pot fat sausage......

A very good practice in Shanghai - grass head circle

On this basis, make a deformation, small portions, plus other side dishes, such as peanuts and edamame, etc., to make a late-night canteen, is the Chinese version of the izakaya, people can drink here, eat a little fat cholesterol, a bite full of enjoyable refreshing, a sip of beer through the throat comfort, here is the healing system of fat intestines, our slogan is: "Tao Kedao, fat intestines".

The small restaurant is not big, placed somewhere in Chaoyang District a little hidden place, every night the cow ghost snake god haunts, I find two girls with a sassy personality such as gold fragrant jade in this night sheng song, here is a paradise for fat sausage lovers, but also a nightmare for those who do not eat all the offal, open until three o'clock in the morning, the store is dressed in a post-modern cool, and there is even a rotary sushi table, on which there is a small portion of fat sausage.

This idea makes me excited, I do my own dish research and development, looking for tableware to fill fat sausages, how to make a seemingly pickled thing with a tone, and make a thing that others don't look at interesting with an attitude. However, the next day, I received the results of the physical examination, my blood sugar and uric acid were already so high that it was terrifying, and the doctor told me: in the future, you should lose weight, exercise, do not eat high-cholesterol foods such as fat intestines, and cooperate with taking medicine to lower blood sugar. The doctor specially advised: This is not sensational, if you don't pay attention to it, the consequences will be serious!

So I am still an ordinary office worker, crossing the crowded Third Ring Road at nine o'clock every day, going to the International Trade Center to be an Internet dog, and the dream of opening a store is just a dream.

When my dream collapsed, I still wrote a poem called "Hydroism" to dedicate it to those who love and hate fat intestines:

Most of the men I know love to boil and lungs

They have a heart with a splendid waist flower

There is also a whining liver tip

On the road of fat intestines, there are no opponents, all accomplices

We love to go into the water, and we all have a good stomach in the water

The women I know are different, most of them are not interested in these fragments

I don't listen to it, and I don't eat it

They are passionate about healthy food, in diet for weight loss

There is only plain water, no water

I joke that men are all made in the water

Women are made of water

The hidden killers are:

Some women are made of ice water

Some women make it with boiling water

Welcome to follow me and a few good friends to form a group; laiyidakou (a big bite of food list), there are food and drink evaluations, there are food trips, it is very lively, welcome to pay attention.

In 14 years, I was brave enough to give someone a tenth-level disability and lost 70,000 yuan.

The story of that day was really like a movie, all kinds of coincidences. I had dinner, I was strolling around the square, the senior brother called me to drink some, so I had to go, and after three rounds of drinking, I saw five big men at the next table drunk and molested two women and one man at the next table, one of the boys bluffed and threatened to call people, and the most angry person was that he shouted to the onlookers: X Nima, what do you see!

At that time, I went up to surround them myself, and the grandson's mouth was very unclean. Seeing that the grandson continued to call people, I couldn't help it, I said to my senior brother: Why don't we go up and beat them, but my senior brother is from a serious medical background and belongs to half a man.

Soon after saying that, a Touareg stopped at the barbecue stall, the kid shouted that someone came, the kid stretched out his hand and pointed at me, down a carload of people, five or six, the group of grandsons came towards me, I was not afraid at the time, grabbed the draft beer cup is a slash, my senior brother was standing and beaten, after a few minutes they ran away, even so I didn't lie down (don't be beaten and lie down in a fight, especially if there are many people on the other side, otherwise you will be miserable) I had a bleeding in the back of my head, and immediately called my good brothers, they came in a while, they took me to the hospital for stitches first, and then it happened that one of them was also stitched by me with a cup, just a hospitalMy friend always had a baseball bat in the trunk, I was very angry at the time, I didn't care about anything, I just wanted to kill the grandson, my friends and I took it out and beat the grandson to the point of breaking his hand and more than 100 needles under the monitoring of the hospital, at that time I really saw that the blood on his head spurted out more than a meter high, no exaggeration.

After the fight, I ran away, my cousin was in the emergency department of the hospital, and then I asked him, he said that the person did not die, I was relieved, I was wrapped in gauze and went to Chengdu for a month to avoid the limelight, and then was betrayed by a friend, the grandson knew my details, and then the grandson threatened me, if I didn't lose money, I called the police, and I didn't pay attention to the grandson at first, and then the grandson went to the hospital to do a ten-level disability appraisal, which became a criminal case, and then I paid 70,000 yuan in order not to enter the detention center, and the next table didn't even say a word of thanks.

Impulsiveness is the devil, think twice.

Tomorrow is the so-called "Girls' Day". I remember that the owner first knew about Girls' Day when I was a vague freshman, and in a blink of an eye, ten years have passed, and I am almost thirty years old.

Thinking about the past ten years, I feel that I have grown a lot, without the youth of my early twenties, but not yet the maturity of my thirties. I suddenly feel that the years around 25 years old are really very crucial, and if you do something wrong, you may really not be able to go back.

25 years old is a psychophysiological dividing line. The functions of the body and brain reach their peak around the age of 25, and then they will slowly decline, and you will find that your skin is getting worse and worse, your physical strength is getting worse and worse, your mind is getting slower and slower, and the world of young people seems to be much farther away from you.

I also said that one of the original intentions of doing the theory of evolution is to be able to help some girls who love themselves not to take some irreparable detours. Take advantage of this point in time to sort out these scattered experiences, hoping that these personal experiences can help you before the age of 25, and also inspire you after the age of 25.

This will be a series of articles, so let's start with the use of the body today.

"Nothing is as important as health. Everyone knows that, but they just don't pay attention to it. When the owner was in his teens and early twenties, he was also disgusted with my mother telling me to pay attention to my body all day long, feeling that I was not an elderly person, and I was alive and kicking around.

I really don't know how much irreversible physical damage a bad habit can cause over time. Many health problems can be stifled in infancy through prevention, but because of carelessness, they end up causing regrettable diseases.

▍Pay attention to gynecological examination and gender knowledge

I often look at women's forums and what everyone is talking about. I once saw a helpless help post from a girl in a certain forum to the effect that:

I'm a sophomore in college this year, and I talked about a boyfriend who was my first love. After talking for a few months, he took me to open the room, asked me about the time of my period, and said that it was okay for me to be on a safe period, and I also knew to wear a condom, but he said that it was okay not to inside. As a result, I got pregnant, did a medical abortion, but it was not successful, only bleeding, did not discharge the fetus, and also needed to have uterine evacuation surgery, and now I am very afraid to go to the hospital, afraid of being known by my family, but it seems to be infected, and the pain is so painful that I almost faint, what should I do?

There are many, many more help posts like this.

Because of cultural reasons, we are ashamed to talk about sex, we cannot obtain complete and scientific knowledge of sexuality from formal channels, and few people will go online to learn on their own if nothing happens. More sexual knowledge may come from hairy films. The most important consequence is the "sexual ignorance" and "sexual prejudice" of the public.

Many girls may not know the common sense that "the safe period is not safe" and "you may get pregnant if you don't ejaculate". In the end, it is your own body that hurts. Even many girls don't know how much damage medical abortion and induced abortion can cause to the body!

Not only is there no basic knowledge of both sexes. Many girls are ashamed to go for gynecological examinations, and they can't bear to go if they have obvious physical abnormalities, or take medicine blindly, or even consult a "network doctor". Every time I hear this kind of thing, the owner always thinks, it's too angry!

Just like the oral examination, it is necessary to go for a gynecological examination every year, and if you find anything abnormal, you also need to go to the hospital in time.

Love yourself, please take responsibility for your own body, please take responsibility for the body of the mother of your future child.

In the near future, Evolution will also introduce topics such as gender knowledge and women's health. If you want to know anything and have any troubles, you can also leave a message to us in the background.

▍Pay attention to oral health

I consider myself a person who already takes oral health very seriously. I have to check my teeth every year, clean my teeth, fill my teeth, always use a sonic toothbrush, and use fine teeth to clean up some places that can't be swept by a sonic toothbrush, and floss after meals...

My gums are healthy, they never get inflamed or bleed, my teeth are so clean and white that many people who see me say, "Your teeth are so good!"

There is a picture and a truth!

But some time ago, when I went to get my teeth cleaned, the doctor suddenly asked me, "Do you always drink ice drinks with meals?"

I was stunned, "How do you know?"

The doctor showed me a mirror, "See for yourself how many big cracks there are in your teeth!"

I took a closer look and it really was. Many teeth have a lot of longitudinal cracks, and it is difficult to find them if you don't look closely.

Even people like the owner who pays so much attention to oral health will have such a problem, not to mention that many girls buy some expensive bottles and cans all day long, but the gums are bleeding, and the mouth is full of pitted big yellow teeth.

Good teeth, good appetite, good appetite, good body.

It's really like this, don't underestimate oral care, just learn to brush your teeth correctly and take care of your daily care, go to the dentist once a year, check your teeth, make up for them, wash them, treat them, prevent them, you don't just get good teeth, you may avoid many diseases.

▍Scientific and rational skin care

It's back to this topic that is talked about every year. Smart monkey paper that has read a lot of owners' articles should also know what the owner's definition of "scientific and rational skin care" is. Here are a few briefs:

No matter what your skin is, sun protection is the most important thing. Able to play umbrellas, wear sunglasses and sunglasses, can have dark spots, uneven skin tone, wrinkles, and cause most skin problems.

Problematic skin is rarely effective with skincare products. Severe acne, acne, closed mouth, red blood, dark circles, don't ask me what skin care I use for acne all over my face, three words "see a doctor".

If the effect is particularly obvious, please go out and turn left to find a medical aesthetic department in a regular hospital, and don't ask, "What is the anti-freckle essence to remove spots?" Skincare is not a panacea.

Buy products according to your own purpose, instead of blindly "careging" without purpose. Please buy moisturizing products for dry skin, buy keratin conditioning products for uneven and rough skin tone, buy whitening and anti-aging products, the use of products has nothing to do with age, only related to your skin condition and your needs.

Lower your expectations. Some problems are hopeless, but advertisers will not tell you that there is no help, for example, many acne is not even a doctor, you can only wait for puberty to fade by itself, and dark circles can only last for a period of time for medical aesthetic surgery, and will not be permanently free of dark circles. Still counting on a complete solution with skin care products? Too young, too simple Tucson breaks.

A collection of current skincare articles

Do you really think you're going to wash your face?

What do you need to know before buying sunscreen?

What you need to know about dark circles

Why do you whiten for so long but still can't be white?

Freckle! Freckle! Freckle! The Complete Guide

Probably the most conscientious guide to blackheads

What you need to know about acne scars

Is a hydrating mask useful?

Don't want to grow old? You need to know this first...

What you need to know about lotion

I will write a detailed article on how to systematically take care of skin care for novices later, so I won't talk about it here.

▍Pay attention to emotional and psychological management

Like physical health, many people know that mental health is "very important", but they don't pay attention to it at all. I know a lot of girls who are obviously depressed, and even they know that they have depression, but they still don't want to go to counseling.

The misconception about psychological counseling has gradually improved with the progress of the times, but most people are still unable to receive psychological treatment, and feel that only "mental illness" needs psychological treatment.

But in fact, psychotherapy is not as serious as everyone thinks. Awkward trouble with your boyfriend, unsatisfactory at work, these seemingly daily little things, you can go to a professional psychological counselor for counseling.

I have a lot of friends around me who are receiving psychological counseling, and many of them have changed several counselors before they find the right one for themselves. Because each counselor's treatment is different, it is important to understand and try.

In addition to psychological counseling, it is also a very good choice to read more good books and cultivate some hobbies that you are interested in, and they may be your best companions when you are empty and confused. The owner also wrote on Zhihu how to experience the whole process of depression recovery, in the absence of medication and psychological counseling, the owner relied on books and self-care to recover.

So if you don't have severe depression and really don't want to go to counseling, then choose some books and hobbies that will make you happy.

▍ Collection of books on evolution

14 books to help you build a systematic logical thinking

How to improve self-management and self-learning skills?

What are the best original books for girls to learn English?

10 Books Worth Reading for Girls in Their 20s

The 10 favorite outfit books of the temple owner

Why do you read a lot of books but it doesn't work?

concern

Official Website: The official website of the Goddess Evolution Theory

Weibo: The temple master_ Weibo of the theory of evolution

In the past two days, the Miss Michigan incident has continued to ferment, and I especially want to write an article for my future daughter.

Angel Quan, a 23-year-old Chinese-American girl, was named Miss Michigan 2016, the first time an Asian American has been elected for the award. She will represent the State of Michigan in the Miss America contest. And her appearance has been attacked by public opinion on the Internet.

"There is something wrong with the foreigner's aesthetics!"

"I'm going to be so ugly. 」

There were more and more vicious curses, as if for a moment this Beijing-born girl had snatched the title of all the commentators. Aside from the appearance that does not conform to the "public aesthetics", she completely ignores the comprehensive quality of her whole person.

Not only is domestic public opinion ridiculing her "ugly", but a large proportion of foreign public opinion is also like this, and negative evaluations include skin color and cultural background in addition to her appearance.

Distorted aesthetic

I don't know if you still remember Victoria's Secret model buttocks incident? In order to make the model "look better", the advertiser lost half of the buttocks.

It's not just Victoria's Secret, all the ads are heavily artificial:

An ordinary girl with a pimple-riddled face, after hours of makeup:

Countless shots and retouching:

Finally into the public eye:

The video concludes with the line, "No wonder our aesthetics are distorted. 」

We are constantly brainwashed by all kinds of advertisements:

Advertising isn't teaching us how to love ourselves, it's teaching us how to hate ourselves, by creating that sense of panic that makes you go buy more.

Such advertisements are overwhelming, and there are so many that you can't avoid them.

magnified ugliness

Because of these distorted aesthetics, everyone always feels ugly when they look at themselves in the mirror or look at their own photos.

"My face is too big!", "My nose is too collapsed!", "My legs are too thick!"

I myself was in this situation at one point, I felt that I didn't look good anywhere, dark circles, freckles, yellow skin...

Because of the dark circles under my eyes, I used to wear a pair of thick black-rimmed glasses all day long to cover them, and I felt very insecure when I took them off.

Many girls feel that their faces are big, and they hide themselves behind a pile of hair all day long, hunched over, unwilling to stand in front of the camera, and full of inferiority complex.

Now thanks to the plastic surgery industry, the temples are not full, the eye sockets are sunken, and the columella is too short... Wave after wave of words wash away our aesthetics.

We feel that we are getting uglier and uglier, less and less confident, and the less confident we are, the uglier we become.

So in the future, we need to evolve to national plastic surgery, everyone has gone through a thousand cuts, and they all follow a standard face?

The French sociologist Pierre Bourdieu, in his social study "Changes in the Value Assigned to Physical Appearance", shows that:

The higher the position women occupy in the social space, the higher they tend to score different parts of the body, and the fewer people who consider themselves to be below average.

Perhaps, with the development of the economy, whether it is the whole or the individual, can bring some physical self-confidence.

The beauty that is "unified".

It's not just an exaggerated "defect" of body parts, in a country with 670.48 million women, it seems that the public definition of beauty actually has only one face:

It is in line with the three courts and five eyes, big eyes, "Ou Shuang", high nose bridge, pouting lips, bulging apple muscles, and an awl face that is so white that you can't even see your pores.

Under this standard, a group of "aesthetic police" have emerged, who will appear in the comment section of any girl who has been photographed on the Internet, attacking people who do not conform to the so-called "popular aesthetics" with all kinds of vicious words.

Maybe these people may have shouted, "Chinese education has educated us all to be people without personality!", and then they have become the people they hate the most.

In addition, when these people are attacking the looks of others, they are more likely to throw out the resentment of their own appearance without confidence, and it becomes an ugly vicious circle.

If you can't accept the beauty of pluralism and culture, what else can you be if this is not "aesthetic fascism"?

During World War II, Hitler also used a single physical characteristic to divide people into three, six, nine and so on, with certain characteristics of the regular bloodline, and those who did not have the lower bloodline, and then hoped that the "purified" human beings would conform to the beauty in his eyes.

This aesthetic is undoubtedly backward.

Because the more developed the society, the higher the level of aesthetic education, the higher the degree of aesthetic diversity. That's why we have so many different styles of art in our time.

There are so many different clothing brands:

If it weren't for the fact that the times are more and more inclined to diversify aesthetics, we might only be able to wear the same kind of clothes and look at the same style of art.

Some people might say, "We think it's our freedom to be beautiful and ugly, and it's a kidnapping to force us to be ugly." 」

Just like in ancient times, when small feet were wrapped for beauty, with strong public opinion guidance, the public will regard a certain aesthetic as their own aesthetics. If you lived in those days, you might say, "I think big feet are ugly!" or "It's my freedom to wrap my little feet." 」

If someone says to you, "Big feet are beautiful. 」

You might also say:

"Tell nonsense with your eyes open. 」

"Don't make a fool of yourself. 」

"It's better to spend this time wrapping your little feet, you just don't try hard to be lazy!"

As I said earlier, the current advertising and media are not forcing you, but implicitly brainwashing you, making you feel that it is your own cognition and free choice.

As a result, the whole society slowly leaned in this direction, until it became pathological, and it did not happen without it in Chinese and foreign history. People in it do not feel that this kind of collective aesthetic deformity is deformed.

I will not force anyone to say that what you think is ugly now is beautiful, but I will try to make diversified aesthetics replace the single aesthetics of most of the current advertising and medical aesthetics, and slowly let the public accept the "bigfoot beauty" that was not acceptable before, so that more girls can become confident, and more girls will not get rid of this aesthetic pressure by destroying their health.

Time will tell, and when we look back at these singular aesthetic standards after more than 20 years, it will be like we now look at the small feet and the king of Chu with a thin waist (if you don't starve to death, don't you work hard?), it's ridiculous to be fat and thin.

Diversified aesthetics are happier for the aesthetic side, because there are more beautiful things, and it is also happier for the aesthetic side, because there are more choices of beauty.

Just like we don't think that our waist has to be thin to look good, and we don't think that our feet have to be small to look good.

We need a new aesthetic!

The good news is that there are already many forces joining in the process of promoting aesthetic pluralism.

Like Miss America, each girl in Miss France has different characteristics, some have too big foreheads, some have too square jaws, and you may put any of them on Weibo and say, "Miss France?

But they are all confident and bright and unpretentious, this is the new aesthetic.

Many women participated in The Perfect Body's activities, allowing more women to see that the real beauty of the female body is diverse, not just the paper people on the advertisement, which is the new aesthetic.

A well-known FMCG company launched a public welfare activity in India, Let's change the rule of beauty!, to save self-esteem, so that more Indian women with low self-esteem can re-understand themselves, love their bodies again, and regain their self-confidence, which is a new aesthetic.

Many plus-size bloggers have banded together to encourage plus-size girls to wear their favorite clothes and say no to the "fat girls don't look good in anything" remark, which is the new aesthetic.

More and more people will leave a message "You're so beautiful!" under the blogs of plus-size bloggers, which is the new aesthetic.

Under this promotion, I believe that more and more women will fade away from unnecessary inferiority, become confident and self-loving, and be able to create more value and "beauty" for themselves and society.

Let's change the rule of beauty!

If I had a daughter in the future, I would definitely tell her before she was brainwashed by those toxic advertisements:

Love your body, self-esteem, self-love and self-confidence, and learn to appreciate the variety of beauty in the world.

For her, I will also do my part to promote aesthetic diversity, stop verbal violence, spread the power of self-confidence further, and change the environment.

I hope that at that time, all girls can live a healthy and happy life in a diverse and beautiful world, with their heads held high, and they can smile happily and confidently.

The new aesthetic is beauty that does not harm physical and mental health.

Be a better version of yourself instead of turning yourself into someone else.

Push a movie "Little Sunshine Beauty" on the weekend. I believe that compared with other "little beauties" created by adults in the movie, you will like this somewhat strange but real little protagonist more.

Everybody loves it

I wish you knew these things before you were 25 — the use of the body

Do you know how serious the consequences of not cleaning your teeth are? Seconds know how to clean teeth

Why did your CV fall into the sea?

A must-read for newcomers! Evolutionary Hair System V1.0

Book List | How to improve self-management and self-learning skills?

Focus on the Goddess Evolutionary Theory

Official Website: The official website of the Goddess Evolution Theory

Weibo: The temple master_ Weibo of the theory of evolution

Speaking of this hacker Eagle Wan Tao, I'm hehe. It just so happens that I have time today, and I will talk about the so-called "godfather of Chinese hackers" in 818.

Wan Tao, who became famous by using the Sino-US hacker war, has the biggest ability to "ping the White House website"

Wan Tao became famous for the first time in 2001 from the Sino-US hacker war, when the loudest slogans were shouted by two so-called hacker groups, one was the China Red Guest Alliance, and the other was the Chinese hawks organized by Wan Tao.

It is undeniable that people's enthusiasm, fighting spirit and patriotism during the Sino-US hacker war, but there are also a small number of people who took the opportunity to promote their names and establish thousands of people, and through media hype and packaging, they have changed from a rookie who has just started to become a "godfather of hackers". Well, it's Wan Tao.

To illustrate, there are two Wantao in the security circle, one is @hackereagle Wantao, and the other is @渥村万tao. @渥村万涛还是有真材实料的, the following Wan Tao specifically refers to Wan Tao, a hacker who is known as the "godfather of Chinese hackers".

What did Wan Tao's Chinese hawks do at the time? Posting on the Internet, calling on Chinese netizens to "ping the White House website," that is, organizing doxing attacks. As a result, the White House website did not ping, and its own export bandwidth was first blocked by this group of "hawkish hackers" led by Wan Tao. At that time, China still had to pay the United States for the export of bandwidth, whether this goods were "patriotic" or "traitorous".

In fact, there are also masters in the Sino-US hacker war, but they are not as famous as the "Chinese hawks", and after the propaganda of the ignorant media, Wan Tao's title of "hacker godfather" began to appear in the newspapers. Of course, there are also a lot of jokes in the media, such as the legendary "dir overflow" (if you are interested, you can watch Dir overflow Red Hero Sharpinner, be careful of me DIR overflow you!_Nuclear'Atk Cyber Security Research Center).

Under the banner of "Godfather of Hackers", we talked about hacker culture for 13 years

Now that you've become the "godfather of hackers", you have to do what hackers should do. Looking at Wan Tao again, it has been 13 years, and he has been advocating "hacker culture" everywhere, which can be summed up as nothing more than two points, one is patriotism, and the other is bayonet with thought. As for the technical details of hacking, that's absolutely silent.

According to some media reports, Wan Tao played with the virus when he was in college, and the level is unknown to outsiders, and I believe that the vast majority of people in the industry do not know. Because you want to talk to him about technology, he must talk to you about culture. I have never seen Wan Tao release original technical achievements, but he has written a lot of original poems.

I saw @PP_r00t (an older generation of hackers who used to be active on security focus) on Weibo to evaluate Wan Tao, and I felt that it was the most appropriate:

After 13 years of fooling, it is not easy, the "most anti-American" "hacker" works in an American company and takes the salary of an American, is this Infernal Affairs? In the past 15 years, someone has taught everyone a lesson in "hacker culture" for 15 years, and he has not really done anything technical? Even if he hacks a machine, he has only thoughts, no bayonets, and dry hair? No wonder he wants to ping others to death. What's this called (it's good that he doesn't overflow...) ）？

The real "godfather of Chinese hackers": a person, a forum, a company

Since the godfather must be the one who has really contributed to the development of hacking technology. Although many people have been called the godfather of Chinese hackers at different times, I think that there is only one person, a forum and a company that really deserves this title.

One person: CoolFire, an evangelist for hacking techniques in China

CoolFire is Taiwanese, and his Chinese name is Lin Zhenglong. When hacking technology first appeared on the domestic Internet, Coolfrie Translation published many foreign technical articles, and he also wrote a hacker code of 13 articles, if you want to be a hacker, you should really take a look at it first.

CoolFire's most well-known article is Getting Started with Hacking 8 articles. Each article begins like this: "This is not a tutorial document, just to show you how to hack the system, so that you can protect your system security, if you can read this document completely, you will be able to know how computer hackers hack into your computer, I am CoolFire, the purpose of writing this article is to let everyone understand the importance of computer security, not to teach people Crack Passord".

Now, many of the articles on CoolFire are basics, but many people have entered the infinite and mysterious world of hackers through CoolFire. Although not known to the media and the public, CoolFire is the real godfather of Chinese hackers.

One forum: security focus, elite gathering

Now searching the various hacker lists, security focus (cybersecurity focus: free information security, hacking and defense, and vulnerability research organizations) is a highly photographed term. Although it has long since ceased to be a prosperous place, Anjiao was indeed the best platform for Chinese hackers to exchange technology and learn from each other in that era.

Anjiao brought together hacker technology elites from all over the world, different companies, and different identities at that time, including alert7, flashsky, benjurry, tombkeeper, PP_r00t, san, atercloud, funnyei, Binghe, Xiaorong and a large number of people (too many people to list).

One company: Zoomlion Green Alliance, the Whampoa Military Academy for Chinese hackers

Many people regard the Green Corps as the predecessor of the Green Alliance, and Goodell of the Green Corps is therefore known as the "Godfather of Chinese Hackers" (FT, why are there so many godfathers), but this is completely wrong.

In the early days, the Green Corps was just a navigation station, providing links to hackers' personal sites and technical websites. When Shen Jiye founded NSFOCUS in Shanghai, Goodell was one of the five shareholders. Later, Eye Circle established a company in Beijing and accepted the investment of Zoomlion, that is, Zoomlion Green Alliance. For some reason, Goodell parted ways with the Green Alliance (not specific, in short, the Green Alliance and the Green Corps have nothing to do with each other).

In addition to translating some foreign technical materials and publishing many original articles, the biggest contribution of Zoomlion NSFOCUS has also sent a lot of big bulls to major Internet companies, including Yuange and Hume who went to 360, Tombkeeper who went to Tencent, Qu P9 (coolq1981) who went to Ali, etc., and Deepin, Caoz, who are starting a business. atercloud, etc., and ipxodi, which has gone abroad to do a good job in FireEye.

I really hope that the Whampoa Military Academy of GreenAlliance, a Chinese hacker, can be rejuvenated again, and I also hope that the media and the public will pay attention to the real hacker bull, instead of letting Mr. Nan Guo pretend to be the godfather and deceive everywhere.

Source: IT Times Weekly, Tiger Sniff, China Entrepreneur Magazine

Investor said (ID: touzirenshuo) editorial work

Queen's Comments: Ma Huateng can be said to be a representative of Chaoshan businessmen: low-key, studious and humble, focusing on revenue, always maintaining a sense of crisis, and constantly reviewing the mistakes he has made before. This rigorous and pragmatic spirit has created a strong Tencent empire, which is worth learning from all entrepreneurs!

It's hard to start a business

When I registered Tencent in 1998, my parents didn't expect it, and they said, "You nerd can still start a company." "So they suggested that I find a partner to do it together, so that I could make up for my own shortcomings.

I was relatively good at products, and at that time, people who knew computers didn't know much about communication, and people who knew communication didn't know much about computers, and I just happened to be in the middle of this crossover. Zhang Zhidong is definitely a top student, with strong practical and engineering skills. Chen Yidan came from the government department and knows the government reception, administration, and law very well. Zeng Liqing looks like a boss, and when he goes out, he shakes hands with others first. My business card only writes engineers, and I dare not write general managers, for fear that people will think that your company is mysterious.

At that time, there were hundreds of companies like Tencent in Shenzhen. Our main business is to do projects for Shenzhen Telecom, Shenzhen Unicom and some paging stations, and the by-product is QQ. The earliest name of QQ is "Network Pager", and the earliest icon is a "BP Machine". We developed this product to sell to other operators, but the price has not been negotiated.

The product is in our own hands, the number of users is soaring, the investment required to operate QQ is getting bigger and bigger, and there is no money to buy a server, which forces us to think about how to have the ability to make blood very early. We take on some trivial work day and night, in order to make a little money to support QQ, such as we have to pay server hosting fees to the Communications Bureau.

Also, I was going around raising money at the time. When I went to the bank, the bank said that it had never heard of a mortgage loan based on the "number of registered users", and when I negotiated with domestic investors, most of them were concerned about how many computers and other fixed assets Tencent had. In the second half of 1999, I started looking for foreign venture capital with a business plan of more than 20 pages in six versions, and finally met IDG and Yingke Digital, and they gave us $4 million. With this funding, the company bought 200,000 megabytes of IBM servers, which were placed on the table at that time, not to mention how beautiful they were.

In 2001, the top Internet companies were listed to make money, and the number of registered users of QQ had reached 200 million, but there was a lack of ready-made charging channels, and we were also very anxious. At this time, the "Monternet" launched by China Mobile has changed our state of existence. I have in mind the business growth achieved through the agreement with the operator (20% for the operator, 80% for Tencent), and in 2002, mobile QQ accounted for 70% of Tencent's overall business revenue.

After that, we continued to develop new businesses at a lower cost, and in terms of new businesses and features, we increased customer stickiness through instant messaging, rather than distracting ourselves, because this is a bargaining chip for us to compete with other foreign tools.

At that time, MSN was very strong, and basically everyone thought that QQ was dead, just when it died. However, we have made a lot of optimizations for the domestic network structure. We passed files quickly, there were chat rooms, including our avatars were personalized, and word of mouth was built up.

Telling this history is actually to say that the first step in entrepreneurship is to survive, to survive first, but this is also the most difficult. If you want to start a business, the first thought is what to do with the salary of the first year, how can you earn the income of the first year, at least the rent must be paid? Whether you can earn back the rent, water and electricity, this is a very basic thing, so I didn't think so much about leadership at that time, because it is difficult to say whether the company can go on or not, and the probability of success of a small business is very low. The conditions for starting a business now are much better than back then, but because the threshold is lower, the competition is more intense.

Here are two suggestions for you to consider:

At the beginning of the business, we must concentrate resources to solve a user pain point: I receive some emails almost every week, "Mr. Ma, I have a good idea that can help you create a profit of 10 billion, but I have to interview." "Usually these people have too big ideas, in fact, entrepreneurs have to focus their own ideas.

Pay attention to the opportunities generated by cross-border: Now when we mention Internet+, we talk more about whether there are opportunities between the two fields, which is the blue ocean, and if you understand the cross-border part, there will be great opportunities.

Self-subversion

Many people say that Tencent is the first company to get mobile Internet tickets, referring to WeChat. WeChat is indeed the only one that started to do it on mobile phones, and it is mainly based on mobile phones, which was rare in the past. In the past, it was done on the traditional Internet, replacing the screen and moving to the mobile phone. But WeChat does the opposite, why is it so attractive? Because this product allows us to see a lot of unique experiences. It makes full use of the difference between mobile phones and PCs to turn the mobile terminal into an organ that people carry with them.

The birth of WeChat originated from Tencent's sense of crisis, because the emergence of Weibo is still from the social cut, which is a strong competitor for Tencent. At that time, there were 3 teams within Tencent that signed up to make a product that could fight against Weibo and solve the problem from PC to mobile, and the last team made it;

Frankly speaking, if the product of WeChat comes out, if it is not in Tencent, if it is not in Tencent, if it is not in another company, then we may not be able to stop it at all. Looking back, the life-and-death moment was actually a month or two, when a few of our core executives soaked in it every day, researching products.

The first version of WeChat did not do address book matching, and at that time, China Unicom said that you did, and it touched the red line. Oh well, it doesn't match, and then what comes out is like a castrated version of QQ, which is not interesting. Even so, China Mobile, which was holding a meeting in Guangxi and Yunnan, immediately called QQ Wireless and said, anyone can do this thing, Tencent can't do it, we will punish you elsewhere.

Later, the market competed, and several similar products appeared in China, and I said no, regardless of the punishment, I had to do it, so the address book was added. In this way, after users join WeChat, they see good friends popping up, and the interaction is high.

Because of this, the Ministry of Industry and Information Technology is under great pressure. I asked the Ministry of Industry and Information Technology, and I said that if you can issue an order to prohibit it, I am not afraid. But when WeChat is blocked, those foreign software will come in and do it.

After WeChat was done, there was one thing that touched me a lot, it turned out that we had an old game, which was a separate mobile game, called Rhythm Master, which was musical, and it had been online for more than a year, with 700,000 daily active users, and one put it in 10,000, which is the power of socialization.

After experiencing these crises and transformations, I have a relatively big understanding, that is, in the era of mobile Internet, an enterprise seems to be unbreakable on the surface, but in fact, there are big crises, and if you can't grasp the trend of this society, it is very dangerous, and the things accumulated before are likely to be wiped out.

A lot of people ask me what to do when the trend comes? Everyone knows that they need to change, but they can't seem to do it, because sometimes it doesn't fit in with their vested interests, or their genetic DNA. My approach is to prepare myself more, such as opening another department, another branch, transferring some teams, and doing something that may be contradictory to the business you already have, you might as well try, because if you take the initiative to give up and not do it, the opponents in the market will definitely do it, so it is better to try it yourself.

Product thinking

In fact, seizing the opportunity is only the beginning, and the products of Internet enterprises are the king. But it's a lonely road, and you often need to use the dumbest methods to get the most out of the way. It is necessary to think like a "novice" user, and use the product frequently every day, constantly find shortcomings, and solve one problem a day, which will trigger a word-of-mouth effect.

In addition, the founders have to erase their identities to "dive" with users and listen to different voices and feedback. I experience the company's products and services every day, and I love to find fault with the product department, and finally when I see the finished product, I know if the person writing the code is lazy.

At Tencent, there is a "10/100/1000 rule" - product managers must do 10 user surveys every month, follow 100 user blogs, and collect feedback on 1,000 user experiences. They have to go to various product forums every day to "dive", not only that, but also to search for Weibo, blogs, RSS feeds, because high-end users disdain to go to forums to ask questions, and those who make products must take the initiative to chase them out, to check, to search, and then take the initiative to contact users and solve them. In this way, after three months, the product will slowly approach that point with a good reputation.

With these foundations in place, what should be done is to add humanized thinking and polish the product together. There are a lot of things in the product that look good, but aren't what they should be. For example, WeChat chose not to do the concept of "online" and "offline". First, because the mobile terminal of the mobile phone must be "online", it is enough to be an "offline" draw.

But why doesn't it show "online"? There are a lot of subtle differences in this, after the message is delivered, whether you receive it or read it, we can make this function, but we want people to maintain a privacy when it's convenient.

Later, we also received a lot of suggestions to do a "read", but those who send it like this are happy, and those who accept it are not necessarily happy. This is actually very complicated, not only the level of a technology or a software, but also a lot of human nature.

Another example is voice search, we didn't focus on it, this function seems convenient, but in fact it may not be, for example, a person says to the phone what am I going to do, so stupid, I am embarrassed to say this when there are many people, and it is not private, I would rather press a few more times.

Of course, we have also gone through many detours, and later we find that copying other people's paths often ends up failing. Our team used to do a search according to Baidu, and we did what people had, but we didn't think of other paths, so we didn't do it. But Sogou is very smart, he said I can't spell you with search, I'll spell the browser, what does the browser rely on? The input method with the browser, the browser with the search, opens up another way, it is better than us, and people spend one-third of our money.

Like our e-commerce team, the original team did it according to Taobao, and the products were exactly the same thing, and in the end, the more we did it, the more hopeless it became. Including our Weibo, although the amount of activity is similar to Sina Weibo, but it has never been able to break through, and the most troublesome thing is that Sina Weibo has not broken through, and followed others to a dead end.

My biggest concern

Everyone in the Internet industry will have a huge sense of crisis - the rapid change of products and user needs here, and the deep dependence on R&D technical capabilities are unprecedented. There is no fluke here, there is no eternal first, and there is not even right or wrong, as long as the user is not interested, you will be eliminated, which is the cruelty of the Internet industry.

Sometimes, it's not clear which one will pop up in the industry. I can't understand the preferences of young people more and more, which is my biggest worry. Although we do this, we don't understand what the usage habits of mainstream Internet users will be in the future.

Moreover, the needs and preferences of users are changing rapidly, what are the needs of the post-95 and post-00 people? Including WeChat, no one guarantees that something is permanent, because human nature is to be constantly updated, maybe you have nothing wrong, and in the end, the fault is that you are too old. How to follow the trend? Is it okay to refresh your brand once?

My opinion is twofold:

If you don't understand it yourself, then you should find someone who can understand it and let him go to the front, so that they can have more contact with young users and understand the needs. I sometimes ask my kid now to test it, do you like the product, and then ask his friends if they like it? They can sometimes see it better than we do.

By investing in some of these businesses and products. Among these investments, the experience of incomprehension and regret made me think the most. I remember when Facebook first went public, I took some stocks through private banking, and I stayed up and boiled until the end and it fell, and it was almost below the price I took at that time, and then finally after it came up a little, I couldn't stand it anymore, and I sold it for 25 yuan.

At the time, I thought it would be difficult for Facebook to commercialize, but they did it in the end, and the level of financial advertising and social advertising is still world-class, of course, this is also due to the fact that various apps require a lot of advertising. So it's also very emotional, even if I'm in this industry, I'm going to look away.

Another example is Instagram, where I invested in some stocks, and now I regret that I didn't invest in this company when it was less than $1. At that time, there were only a few of them, and our vice president said, this company is not very reliable, it works in a glass house near the sea, you can see it from the outside, and you can throw a brick and take away all the computers. But then it grew well, and we came in at a time when it was valued at $800 million.

I tried to study where it is popular? I found that female users between the ages of 12 and 18 like this product very much, its service is similar to WeChat, but it doesn't send messages, it's all about taking photos, you can only see it by pressing it, you take a screenshot, the other party will know that you are taking a screenshot, this software is the selling point of perceiving screenshots. A few of us were trying to play and it was boring. Later, the investment survey pointed out that users felt that the app was not stressful, just to consume photos, take fun photos, greet everyone, and express my sense of existence.

I believe that many entrepreneurs will ask, why not talk about money, because traditional industries will have opportunities for capital-intensive turnaround, but mobile Internet is basically unlikely. This market is not about money and traffic, but more about teamwork, sense of mission and sense of crisis. Everything depends on whether you can make a boutique or not, whether it is the best or not.

After reading this article by Pony Ma, I guess you may also be interested in the following articles:

"Momo Tang Yan: CEO doesn't need to know everything, but he must know people and make good use of them"

"Jingwei Zhang Ying: What inspires me the most is the disapproval of my peers"

"Gree Dong Mingzhu: Be ruthless to others, even more ruthless to yourself!"

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3 months ago, we posted a #homeskill# on Weibo @好好家家美學 #, to the effect that if a living room does not have a TV, it will be a different look. What I didn't expect is that until now, there are still people on our Weibo and WeChat, saying that they have "stopped watching TV" and "what should I do if I don't have a living room without a TV"?

It can be seen that many new generation of Chinese young people have bid farewell to television. Maybe they've switched to projection, or maybe they've stopped watching TV altogether.

What should I do if I don't have a TV in my living room?

It's a question that seems to be a matter of fact, and then it feels very fake, and finally turns out to be true.

First of all, it is necessary to clarify two different concepts: TV programs and television sets. Today we are talking about a living room without a TV, not that everyone does not watch TV programs, but that many people start to use computers, iPads, and projectors to watch TV programs.

When we decided to choose the topic for this issue, we screened a lot of pictures of the living room without a TV, sat down and read them one by one, and then we felt: the difference between the living room without a TV and the living room with a TV is: there is no TV, that's it, ah. Then a wave of despair came over me. We continued to look at the picture repeatedly, trying to find some clues, and slowly, we found that the reason why people feel that "no TV" has changed so much is that the traditional concept of living room layout is completely based on the "TV" as the absolute center of gravity, and the position of the TV can be determined, so that people can determine the placement of other furniture, coffee tables, sofas, and even dining tables and chairs, all depend on the position of the TV. So, when there is no TV, many people begin to feel at a loss, and the source of confusion is: What is the center of gravity in my living room?

Yes, that's the essence of the problem. What should be the center of gravity in a living room without a TV?

We spent a long time thinking and discussing this issue, and summed up 5 scenarios of a living room without a TV, and tried to divide them according to "suitable people", hoping to make you see clearly.

Finally, before starting the text, we want to say: the disappearance of the TV in the living room is actually a liberation of the living room layout, you must abandon the confinement, boldly plan your living room according to your living habits, bold!

Without a television set, the most intuitive change is the liberation of a wall.

For those who love art and beauty, no matter how beautiful the TV is, it is an undesirable object.

Without a TV, you can concentrate on creating a beautiful wall, and in a room with a TV, it can only helplessly become a kind of foil called a "TV wall".

▲ It can be in the corner, but it will definitely become the focus of the whole house.

▲ It is also possible to use huge decorative paintings.

▲ The decorative paintings covering the walls will not compete with the TV set for business.

▲ Without the TV, the line of sight is more to the paintings on the wall and the furnishings on the table.

If you don't have a TV in your living room, then you have a space to create a "conversation enclosure", which is more suitable for multiple people to talk.

To be honest, it's hard to imagine three friends huddled on a three-person couch and talking, it's so beautiful that almost no one will make it happen.

So, the best way to have a real conversation is when the people involved in the conversation sit in different directions, and everyone doesn't need to twist their necks to see each other's faces.

A main sofa, multiple single chairs, armchairs, no TV in the living room, the center of gravity can be the sofa area, you can also set up a single chair in the aisle of the living room, when there are no friends, it is not difficult to move it.

And, if you look at the picture below, you will see that the variety of single armchairs and sofas is simply different and beautiful.

▲ Make the single chair the biggest highlight of the living room.

▲ With the coffee table as the center, surrounded by seats, the pouf is also a good object for chatting.

▲ Large living room can choose L-shaped sofa + 2 single armchairs.

▲ Small space can also create an enclosure, with a small volume of armchairs!

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When there is no TV in the living room, you can meet your other needs, other hobbies, and the visual focus will also change.

Be bold and change the layout and even function of your living room to make it more suitable for your living habits and preferences.

▲ You are a workaholic, you don't have a study, and your friends don't come to the house often, so boldly use a huge multi-functional table in the living room!

▲ Without a TV, your living room becomes a private exhibition hall.

▲ Without the TV cabinet, you who love to read have an extra reading corner.

▲ It is no longer just a living room, it has become your drum room.

▲ Similarly, the small enclosed area is no longer narrow, and there are more reading corners.

As mentioned before, without the TV, the whole living room is liberated from the movement and center of gravity, and you can try different placements.

Change the position and orientation of the sofa and you'll find that your living room is no longer the same!

▲ Without the TV cabinet, the sofa can be at right angles to the bookcase, facing the sun.

▲ Without the TV, the sofa can be turned back or crooked, whatever you want!

▲ Without the TV, there can even be only two reclining chairs in the living room, and you and me are enough.

▲ Without the TV, the living room can be filled with single chairs and sofas that you choose from various places, so that they can be surrounded into the best place for a tea party.

Many people think that the TV is a "vulgar thing", and without the TV, the living room can become an extreme space without pyrotechnic temperament.

It's so beautiful that it's suffocating, so beautiful that there's no trace of life, it's all possible.

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The shape of the legs will be affected, the straighter the legs, the better, and the thickness does not matter. For friends whose legs are not straight enough and not long enough, I would like to say that it is best not to try on thin pants, there are many cups, such as the following buddy (the picture borrowed online).

These pants are just too narrow, and they are very cuppy after wearing them for a while, because the fabric is wrinkled and there is no room for sagging. The pants are most likely cotton, more cupped

Isn't that better?

Let's make a comparison. The same buddy, wearing looser pants, the effect is much more decent. These pants should also be cotton or linen, and the fabric is not cheap.

The trousers, especially the trousers of the suit, pay the most attention to the lines, if there are no lines, any other manual work and small details are fake. For example, here's a classic example:

Don't be too thick, don't be too high-waisted, a serious trouser with a blazer should be like this. The lines are beautiful, ensuring uniformity in the lines of the top and pants. If the top is straight, the pants should also be straight, if the top is loose, the pants must also be loose, and if the top and bottom do not match (see the first picture), there will be a sense of disobedience. By the way, I have another negative example here, which is an early photo of a stick shop that has done a great job with online marketing:

The high waist ensures that no shirt peeks out from the waistband of the pants after the top is buttoned up, and the suit, especially the three-piece suit, needs special attention. Here's another negative example, an almost perfect match, which is the low-waisted pants that make the scenery plummet:

Some people think that wide pants are British, and now the popular Italians are narrow pants, so what is this:

Finally, I would like to say that the fabric is also very important for the maintenance of lines. If you don't count those specially treated fabrics:

Medium-thickness (almost 10-13oz) harder worsted wool has the best ability to hold the line of the pants, especially those with high tist, which basically need to be ironed once every two or three days.

The thin summer wool material can hold the trouser line, but it will collapse, just like the second from the left in the subject's photo, and the wind blows like this.

The wool material is particularly thick, so the trouser line will not be able to keep it, and it often needs to be ironed

The particularly fluffy material is not suitable for pants at all, and after wearing it for a while, the trouser legs will pick up and the shape will leak immediately

Ordinary cotton and linen pants are a must-have in some collocations, which are deeply flattering, but the ability to maintain the trouser line and shape is extremely low.

Add a few more tips, in fact, I have said it one after another, but no one else reads it:

High-waisted pants don't help you lengthen your legs, and you can see how long or how long you should be when you are five meters away. It's just that it makes them not look shorter and straightens out the waist (why the dress must have a waist or vest is also a reason, the waist is messy and equivalent to nudity)

Narrow pants with long shoes are the effect of Chaplin, and wide pants with small shoes are the effect of an old lady with small feet.

Pay attention to the bottomless, before paying attention to manual work, small details, and awesome craftsmanship, take care of the overall line. Pay attention to the lines and don't want two-dimensional thinking, if you want to slim down, do it thinner? If you want to have long legs, make your clothes shorter? Comes with suit6 old chicken soup: wear three major suits, tops, pants and shoes, of which shoes are the easiest to wear, tops are slightly difficult to wear, and pants are the most difficult to wear - in fact, it is not difficult, but many people ignore the role of pants, but where there is money to smash shoes first and then smash tops, it doesn't matter if pants want to deal with casually. What is the image of the first brother on the Internet?Awesome tops, awesome shoes, with a pair of pants like Figure 1, too many. . .