Bring swimming gear, goggles, swimming cap, swimming trunks, and a bottle of eye drops.

didn't call his life assistant, Wang Yiyang notified Lei Wei in advance and let him rest on vacation.

Carrying a plastic bag, he walked out the door and prepared to go straight to the swimming pool.

The elevator is still broken, and the notice posted on it has been replaced with a new date.

Wang Yiyang was too lazy to look, went down the stairs, and when he walked to the third floor, he subconsciously glanced at Li Ran's house.

There was no movement at the security door, the police intervened, and Li Ran was probably busy dealing with the formalities related to the inheritance recently.

Although he is quite sympathetic to this little girl, Wang Yiyang has never been an eventful person.

He has always believed that everything has its own laws, and being able to manage himself well is the greatest achievement.

I helped twice before, and it can be regarded as a normal interaction between neighbors to acquaintances.

Doing good deeds is like a relatively special pastime for Wang Yiyang.

Others may do good deeds for the sake of good fortune in retribution, but he is not.

He never asks for anything in return for doing good deeds, and he rarely does them anyway.

Another point is that the purpose of his good deeds is not for others, but for himself.

It's like passing by the square, scattering some bread crumbs in your hand for the pigeons to eat.

Wang Yiyang sometimes thinks that if there is no legal constraint, maybe he will do bad things so casually.

All the way downstairs, he got on the sparse bus, looked at the map on his mobile phone, and like the passers-by around him, he approached the unfamiliar swimming pool little by little by relying on the navigation.

This kind of calm, which used to be a little annoying, made him indulge in it at this time, and even enjoyed it a little.

There were more and more passengers on the bus, and Wang Yiyang saw a mother holding a baby in the crowd frowning and being squeezed staggeringly, and could only hold the pole with one hand.

He looked left and right.

In front of him sat a young man with a special seat for the old and the young, pretending to listen to headphones with his eyes closed.

The other people in the seats on the side also looked away from each other in tacit understanding.

There was just a little position on the car, looking east and west, and even the trash can, and a few people just didn't look at the woman holding the baby.

Wang Yiyang smiled, took out the keychain from his pocket, and poked the tip of a key in the keychain against the gap in the butt position of the seat in front of him.

Ouch!!

The young man in front of him was suddenly pierced and jumped up. I almost bumped into a man with glasses on the side.

Just when the bus arrived at the station and opened the door, Wang Yiyang got up and asked the woman holding the baby to sit down, and Shi Shiran got off the bus himself.

The young man was still inexplicably looking for something on the seat, and he also suspected that the person behind him had stabbed himself, but for no reason, what did others do with him?

When he saw Wang Yiyang getting out of the car with a smile on his face, he suddenly seemed to have guessed something, and his face turned angry.

But it was too late, and the doors closed.

Wang Yiyang carried his pocket, took out his mobile phone to navigate, and walked slowly towards the swimming pool.

After the movie star city passed through the hotel to surround and suppress the praying mantis people before, the security is obviously much better now.

It is said that the head of the city bureau took the opportunity to sweep away the city's underworld forces. It's a lot of umbrellas.

Wang Yiyang doesn't care much about these.

After turning a few corners along the street, near the edge of an upscale neighborhood, he finally saw the swimming pool he was going to.

The whole swimming pool is cylindrical in appearance, and there are a large number of arcs and seemingly mysterious and complex letter symbols on the walls, forming ancient patterns with cultural significance.

However, Wang Yiyang carefully distinguished. Immediately, it was seen that those patterns were simply a sentence that was scrambled and rearranged over and over again.

The original text of this sentence is: 'Welcome to the White Bear Swimming Pool, ten yuan for one swim, and there is a discount for the annual pass.' ’

“...... Be creative. Wang Yiyang was shocked.

This kind of creative advertising emerged a few years ago.

The patterns on the exterior walls can actually be adjusted according to the program software.

Pushing open the glass door, he strode inside.

A waitress sister greeted her and asked if she wanted to apply for a card, a monthly card, a season card, an annual card, or a swimming kit, and then told her to wear a swimming cap or something.

There were also people in the hall who had just finished swimming, a puff of water vapor mixed with a faint smell of smoke.

Wang Yiyang sniffed lightly, but he didn't smell the smell of sweat.

He first applied for a one-time swimming card, took the card to change clothes, showered, dried his body, and then entered the pool.

He didn't go directly into the water, but first trotted on the treadmill on the side for five minutes to warm up.

Then stand on the shore and stretch your arms, your calves, your thighs, and your lower back.

When the activity was over, he tilted his neck, feeling that everything was ready, and looked at the cold sparsely populated pool.

Suddenly he thought again.

I'm going to be thirsty after a while, so I can buy some hot drinks and put them on the side, and then I'll be ready to drink when I'm done." ’

As soon as he thought of it, Wang Yiyang hurriedly went to the small counter on the side and asked for a cup of hot cocoa. Then I found a table and chairs by the pool and put them on.

The weather turned cooler, and there were not many people who came to swim, and many people only went into the water to toss for twenty or thirty minutes, and then Shi Shiran got up and walked away. It won't be a long time to travel.

Wang Yiyang asked for a towel, and after putting the hot cocoa away, the projection TV hanging on the side immediately caught his attention.

The TV is showing a swimming competition. Inside, an athlete suddenly had an underwater cramp.

Immediately afterwards, medical personnel rushed to the scene and quickly took the athlete away.

Then immediately on TV, the various measures on how to avoid swimming cramps began.

Wang Yiyang studied carefully for a while, and then found that his previous preparations were not meticulous enough, and some stretching places were still not pulled, so it was easy to get cramps in the water.

Then he started stretching again to make up for it.

When he finished stretching, he found that his body, which had just been warm, was now cold again.

So I got on the treadmill and trotted again. After running, he was about to enter the water, when suddenly he saw that the hot cocoa on the table was almost cold.

"Why don't you drink it while it's hot?" Wang Yiyang simply didn't do anything, walked over and picked up the hot cocoa and sucked it heavily.

After two minutes, a cup of hot cocoa will be served.

He hiccuped.

'My stomach is too full to move right away, so I have to absorb and digest it. Wang Yiyang thinks it makes sense, and he has been following this law like this.

So he looked at the blue swimming pool again, lay down on the recliner with peace of mind, covered himself with a white towel, and began to wait for digestion and digestion.

Twenty minutes passed before I knew it.

Wang Yiyang felt that he had almost digested it, and stood up decisively. Start stretching to warm up.

This time he's ready and ready to go!

Put on a swimming cap, put on your goggles, tie up your swimming trunks, and pat yourself on the cool water.

Wang Yiyang stood on the shore and stood quietly for a while.

Burst!!

He made a small leap and plunged forward into the water like a swimming fish.

In the midst of a large splash of water, Wang Yiyang spent ten minutes quickly swimming a circle of 20 meters, and then tiredly held on to the metal handrail and walked to the shore.

I looked at the time.

It's been an hour since he came to the swimming pool.

"It's been an hour of swimming? I'm afraid I've exercised too much today. It's back. ”

He exhaled, feeling his body and mind washed by the healthy breath of the pool. The whole person has become healthy.

When he got ashore, he picked up a towel and put it around his neck, panting, and walked with two sturdy men who had swam dozens of laps, and there was no sense of disobedience.

Not far away, there was a faint sound of muffled laughter.

Wang Yiyang raised his eyes and saw that on the shore opposite the pool, in a row of white loungers, several white-skinned and beautiful ponytail girls were playing with each other, laughing.

The one-piece and three-point swimsuits they wore showed their fair skin, which shone white in the lights of the swimming pool.

Wang Yiyang retracted his gaze, feeling that it should be the young man with a swimming ring tied in the laughing pool.

Shaking his head slightly, he pulled the towel and wiped the sweat from his forehead.

"In this weather, if you don't exercise, it seems that it really can't work. ”

He lifted the curtain in the boys' shower area and strode in.

After swimming, taking a shower, blowing dry your hair, and plucking out your ears. Wang Yiyang came out of the White Bear Swimming Pool refreshed.

No crisis, no threat, no pressure.

Let go of everything, do your best to exercise, and push yourself to the limits of your body and mind.

Then you can feel the comfort after the exhaustion.

Wang Yiyang didn't go far, just near the side, found a hot pot restaurant, went in and found a place to sit down.

After an afternoon of exercise, I just had a hot pot to treat myself.

One person ordered a bunch of vegetables and meat, and the thick butter spicy hot pot kept tumbling and boiling under the action of electromagnetism, exuding a mellow aroma.

Wang Yiyang picked up a piece of third-line meat with chopsticks and scalded it in the pot. Then take it out and boil it in your own chili dipping water.

The red chili water, the green onions, the white meat and pork skin, and the steaming heat were sent into Wang Yiyang's mouth.

A slice of meat, a plate of vegetables.

Soon most of the plates on the table were missing, Wang Yiyang wiped his mouth with a satisfied face, leaned back on the chair, and raised his head and exhaled.

"It's been a long time since I've eaten this cool....." He leaned back in his chair and rested for a while, before he was about to call someone to settle the bill.

It happened that another wave of people came in at the door of the hot pot restaurant, both men and women, and one of them, Wang Yiyang, was a little familiar.

Before he could remember who it was, the other party waved at him first.

"Brother Yang! ”

Su Ling greeted Wang Yiyang generously.

Since she met this Wang Yiyang in the car last time, she has never met him later.

However, when she was in the car, Wang Yiyang gave her an inexplicable deep impression, so as soon as she saw the other party, Su Ling recognized the person as soon as possible.

She recognized Wang Yiyang, but Wang Yiyang was a little dazed and didn't remember who the other party was.

The content of the experience in the past few days is so rich that the last time I met Su Ling's two female white-collar workers in the car, it was like sand on the side of a lot of gems, inconspicuous.

But now that everyone has greeted him. He pretended to recognize the other party. Smile back with a courtesy smile.

"It's a coincidence, you're also here to eat hot pot?"

"Well, come with a friend. ”

"Next time we have a chance to get together?"

"Okay, I'll call Sasha then. Su Ling smiled politely.

Sasha: Who?

Wang Yiyang completely forgot about the other sister paper he was with Su Ling at the beginning. But although I don't remember, my expression still has to remain indifferent.

Because there were friends on the side, Su Ling didn't say much, so after a few short words, the two separated.