Chapter 301: Push-up Training
"It's time to go!" With the instructor's order, Lu Rou directly supported the ground with her hands.
For push-ups, Lu Rou is not ambiguous at all, the first 30 are all fast and fast, and she can complete them easily, but from 30 onwards, her speed gradually slows down, and before the hundred, she can basically do one in a few seconds.
"Come on, don't be discouraged before you arrive, with your current physical strength, it's fine!" Seeing that Lu Rou's speed slowed down, the instructor began to encourage her, but her speed could not be improved, and by the time she reached two hundred, she didn't know how long it had been.
"Hahahaha!" Seeing Lu Rou's embarrassed appearance, the other female soldiers laughed out loud.
"What are you laughing at?, are you okay with completing so many of them?" the instructor shouted at all the female soldiers, "I dare say that many of you are less than half of hers, if you don't believe it, let's see!" The instructor reprimanded everyone in a heavier tone, and no one dared to look at her anymore, so he lowered his head directly.
"I know that some of you have low self-esteem, but you still have to do it! Go on! Lin Xueshan, you are next!" The instructor ordered Lin Xueshan to come to him.
"Ready! With the instructor's order, Lin Xueshan's push-ups began, she did it as fast as she could, without a little ambiguity in the middle, and everyone was sweating.
Listening to the instructor's whistle, Lin Xueshan stopped moving, and the two hundred push-ups were easily completed by her.
"That's amazing!
"It is estimated that her background is not simple, but it is not easy to say!"
"No, I must not be weaker than her!"
"You've got it! Practice it for a few lifetimes before saying that!"
"Lin Xueshan took two minutes to break the record of our recruits, even if there are few people in the camp of male soldiers, there are very few people who have reached this level, every one of you must target her!"
"I don't think I can do it!" Wang Lei said in disappointment.
"Can't do it, can't do it, I'll help you!" When the instructor heard her say this, he replied to her directly and coldly, "Who's next!"
An ordinary-looking female soldier walked out, and she seemed to be a little chubby.
"Let's get started!"
Because of her weight, she struggled with every movement, and basically used up all her strength to go down, and before she could reach thirty, she fell to the ground completely.
"Can you still do it?" the instructor asked her.
"I'm so tired, I can't get up!" The female soldier tried to get up immediately, but she couldn't seem to move anymore.
"You're fat, it's time to lose weight!" said the instructor, "Go down!"
Many female soldiers have finished push-ups one after another, and most of them are not as good as Lu Rou.
And Wang Lei was still nested aside, unwilling to move.
"Miss Wang Lei, why don't you do it!" The instructor suddenly stared at Wang Lei.
"Instructor, I did it, can't you see it?" Wang Lei deliberately lied.
"Oh, really, don't lie to me! I know very well, don't play this child's game, I don't like it!" The instructor said, "Do it! I must know your true level!"
"Not really!" Wang Lei's attitude is very resolute.
"Hey, I can't help it!" The instructor said and pulled Wang Lei to his side, "Do it quickly!"
"I do, I do!" Seeing that the instructor was about to move his hands and feet, Wang Lei immediately lay down.
Although Wang Lei was not very heavy, she did not even complete twenty push-ups, which surprised the instructor.
"Did you train seriously last month?" The instructor asked.
"I can't do it at all!"
"Keep it up for me, you can definitely do it again!" The instructor ordered.
Wang Lei was a scoundrel, so she could only do twenty with all her strength.
"Whew...... "......Wang Lei was already tired and panting, and it seemed that she was really exhausted.
"Get up! Through physical testing, I found a lot of problems in you. Move on to the last project, pull-ups!" the instructor said in disappointment, very disappointed at these pampered female soldiers.
All the female soldiers are once again next to the horizontal bar, where they will test the last event, the pull-ups.
"This is the hardest thing to do, if someone can break through thirty, I'll give her a reward!" The instructor encouraged, "Whoever goes first!"
"It's still me!" Lu Rou volunteered to stand at the forefront.
"Okay! Lu Rou has been very active during this time, you have to learn more from her!" The instructor praised.
Lu Rou said and jumped slightly, grabbed the horizontal bar directly with both hands, and hung her whole body in the air.
“1…… 2…… 3......" The instructor began to count for Lu Rou, for the first ten, he was unequivocal, but the next ten she did with extreme difficulty, although she maintained a very standard movement.
"Come on!" The instructor encouraged her in the back.
"I'm so tired!" Lu Rou replied to the instructor until she reached the twenty-fifth and could no longer go up.
Lu Rou, who lost her strength, directly let go of her hand and fell to the ground.
"I'm so tired! Lu Rou was about to close her eyes as she spoke.
"Good! Try to finish thirty at a time! I believe in you!" The instructor encouraged.
"I'll do it!" Lin Xueshan stood up, and everyone stared at the girl with the most outstanding performance.
"Let's get started!"
Lin Xueshan's movements were very skillful, and there was no ambiguity at all, and after thirty, the instructor showed a happy gaze.
"Well, good, good, come on!" the instructor boasted, "next!"