Participating in the exchange meeting actually had to meet the indicators, hearing this news Jiang Bai calmed down and analyzed, according to what Mo Yan said, there are two options for the index: ranking or level, and there is no ranking now, so there is only a level. The encyclopedia says that it generally takes three months for a person with extraordinary abilities to be upgraded to the level of control according to normal cultivation without the help of external forces.

Now that the school is limited in time and given to the demon core, this is obviously to rush the ducks to the shelves, urging them to hurry up and upgrade as soon as possible.

Jiang Bai sat on the bed and took out the magic core given to him by the beautiful teacher before and quickly absorbed it, the light of the magic core dimmed visibly to the naked eye.

After absorbing it, Jiang Bai meditated and relaxed and entered his own consciousness universe.

Jiang Bai in the universe of consciousness looked up, the nebula above his head had gathered into a ball, blocking the light of the jade, Jiang Bai used his consciousness to move the cloud into the second star, only to see that the star gradually emitted light, when all the nebula material entered the star, the light only reached half of the first one.

Jiang Bai sighed: "It seems that there is still a long way to go to fill one, my current level is the awakening intermediate level, although it is much higher than Wu Gui Cai Zijun and them, but it is not much different from the first batch of people to enter the school." ”

Cai Zijun and the three of them didn't even reach the initial level, and the demon core issued by the school was very useful for their cultivation, but if they wanted to advance, it was still far from enough.

Jiang Bai looked at the glowing jade and fell into deep thought, his thunder element upgrade was upgraded according to the normal routine, but how to upgrade his light element made it difficult for him.

Xu Anyi said that his awakening dual ability is unprecedented and unprecedented, so he doesn't know how to upgrade, and only Cai Zijun knows the secret of his jade, and he can't talk nonsense with others, and Jiang Bai still understands the truth that he is innocent and guilty.

.........

.........

On Monday, Jiang Bai farts rushed to the therapy college to report. As Wu Gui said, the Therapy College is really a place where yin and yang are declining, three rows of students are standing together, Jiang Bai hummed the Qinghai-Tibet Plateau and walked over: "I see, mountains, mountains and rivers~"

"You are the new student that Dean Jiang said, you go to the last row and stand with that boy. A young female teacher asked

"Uh-huh. Jiang Bai nodded and walked straight to the last row where there was only one boy, and the eyes of the girls in the class also shifted with Jiang Bai's figure.

As the only two boys in the class, Jiang Bai took the initiative to say hello and stretched out his right hand: "Hello." ”

The boy with long hair in the eyes of the golden silk next to him turned his head and stretched out his hand, but instead of shaking hands with Jiang Bai, he straightened his clothes and sneered, "It's good." ”

Jiang Bai, who was left hanging aside, withdrew his hand and shrugged his shoulders and pondered for a while: "I'm sorry, I didn't recognize it as a girl, it's disrespectful!"

"You!" the annoyed long-haired man was just about to speak when the teacher's voice came.

"Hello students, I am the physical arts teacher of the Strengthening College, my surname is Lin, and my name is Lin Ke. At the request of the school, I will teach the students in the future physical skills class. ”

"Physical skills are not only learned by the enhancer, but also by other abilities, because learning physical skills can improve the individual's reaction speed and body coordination, to put it bluntly, it is the control of the body, to learn body control, we must learn to control the tightness of the muscles, that is, one is relaxation, and the other is the ...... force"

Teacher Lin continued, "In addition to muscle training, there is also basic strength training, which includes strength training for the neck, shoulders, upper arms, lower arms, wrists, and legs."

The girls present began to complain when they heard that the practice of physical skills required to build strength, and they thought that as therapists, they only needed to do a good job of therapy, and they did not need to practice any more strength training.

Jiang Bai was not so hypocritical, he would do whatever the teacher said, and hearing so many benefits of exercising physical skills, this made him very interested, after all, if he went to the battlefield in the future, he would face those demonic beasts that ate people without blinking, this was a life-saving skill.

Hearing the students' complaints, the teacher reluctantly added: "Practicing physical surgery can also lose weight, making the body slimmer and more linear." ”

Hearing the teacher say this, the students looked at the teacher's bumpy figure in front of them, and their eyes suddenly changed to anticipation for physical skills......

"What I teach you is the basic physical arts, first of all, let's learn to exert force, the so-called force is to control the muscles of the whole body to move together, so that the power can be extreme. As he spoke, Mr. Lin threw a punch casually, the fist drove the body, and the body assisted the punch to exert force, and the coordination of this action made it feel like appreciating a work of art.

Jiang Bai tried to throw a punch, but found that the punch he had just thrown was extremely stiff.

The long-haired man next to him saw Jiang Bai waving his fist, and said disdainfully: "The healer is a healer who beats a hundred times, why do you do this kind of useless work?

The girl next to her giggled when she heard the long-haired man's words.

Jiang Bai knew that this was a mockery of him, but Jiang Bai ignored him and still punched himself, as if the person in front of him did not exist.

Seeing that Jiang Bai ignored him, the long hair had no interest in continuing to taunt.

In the morning physical arts class, the teacher explained a lot of skills for exerting force, and these skills were all memorized in Jiang Bai's mind, but no matter how he swung his fist, he felt that he couldn't swing Teacher Lin's punch.

Jiang Bai, who returned to the dormitory, swung his fist in the dormitory, and when Wu returned from class, he saw where Jiang Bai was swinging his fist and asked, "Brother Bai, what are you doing? When did you start practicing boxing, didn't you go to the Therapy Academy? How do you feel that you are going to the Reinforcement Academy." ”

Jiang Bai sighed and said: "We learned physical arts today, and I did it according to the teacher's requirements from beginning to end, but no matter how hard I exert my strength, I can't beat the effect of the physical arts teacher's strength, how do you practice physical arts in class?"

"If I can't find the feeling, I have a way?"

Jiang Bai asked, "What's the solution?"

"You come with me. ”

Wu Gui ran to the training hall with Jiang Bai, found a boxing machine, and said to Jiang Bai: "If you can't find the best power feeling, the best way is to find a physical exercise, this boxing machine can not only be used as a sandbag, but also measure the weight of a punch you throw, the strength of an adult man's punch is about fifty kilograms, and the punch thrown by the elemental, summoning and healing master is about one hundred and fifty kilograms." ”

"Hmm. Jiang Bai nodded and asked again, "What about you?"

The fat man seemed to be waiting for Jiang Bai to ask him, and as soon as the words fell, he blurted out: "Let's just hit it casually, it's more than three hundred kilograms, and the fist or arm strength may be fifty higher!"

Seeing the careful thinking of the fat man's show-off, Jiang Bai didn't say anything, adjusted his body, and threw a punch at the boxing machine.

Three numbers on the boxing machine: "341"

Wu Gui: "???"

Jiang Bai was also stunned, what is the situation? Didn't you say that it was about one hundred and fifteen?

Wu Gui swallowed his saliva: "Why don't we try it again?" How can this be higher than his own score! I don't believe it! I don't believe it!

At noon, fifteen boxing machines, Jiang Bai fought from beginning to end, all of them were three hundred and four.

Jiang Bai wrote a suggestion letter: The machine is broken, repair it as soon as possible!

Wu Gui: Seconded!!