Taijiquan is an internal boxing method, Taijiquan is subtle and introverted, continuous, with softness to overcome rigidity, rapid and slow, flowing boxing style so that the practitioner's mind, qi, shape, and spirit gradually tend to the supreme realm of harmony, and its requirements for martial arts cultivation also make practitioners improve their own quality while enhancing their physique, and enhance the harmony and harmony between man and nature, man and society. At the same time, Tai Chi does not exclude the training of physical fitness, and pays attention to both rigidity and softness.

Xiang Ming watched Sun Ting practicing one move at a time, her movements were very stiff and slow, many movements were not in place, her limbs were uncoordinated, and every movement had to be adjusted many times. Watching this sister practice like this, when will she be able to finish the first eight movements. Hey, Xiang Ming is an anxious person, and he can't stand it anymore, so he has to go out in person. Wu Liuyi became a talented Xu Sanduo who also followed and stood behind Sun Ting to imitate Sun Ting's movements, but the result was that Sun Ting made a mistake, and the three of them also made a mistake.

"Stop, the four of you come to see me demonstrate, today we will practice 8 styles first"

"Brother, you should have taught me a long time ago, I rely on memory, the action teacher is not in place, you guy wants to make my sister ugly, don't you, hurry up, we have to go back to breakfast, put on makeup, and rush over to hold a press conference。。。。。。 ”

"Sister, stop, okay, I'll teach it, now everyone learn from me, the first style, pay attention to my movements, sink the dantian, and transport the internal strength of the dantian to the arm。。。。。。 "Xiang Ming is not only a demonstration of movements, but also teaches the three of them how to use internal strength, if the practice of the movements does not match the operation route of internal strength, then this Tai Chi is just a performance of Tai Chi, which is equivalent to parks, squares, streets and alleys, those old men and old ladies practice. Pay attention to appearance, not pay attention to qi training. It's just a workout. The Tai Chi boxing that Xiang Ming is teaching now is the internal strength boxing method created by Zhang Sanfeng back then, which is used for fighting and cultivation, of course, Sun Ting is now a cultivator, those things that cultivate internal strength are useless to Sun Ting, the true qi is more advanced than qigong I don't know how many times, and the true qi in her dantian is equivalent to the early stage of innate internal strength. It is not an exaggeration to say that Sun Ting is a master, and after cultivating martial arts for a lifetime, he cannot reach the congenital stage, which is known as a dream in the martial arts. Sun Ting is a rookie in cultivation, and she doesn't know that her current cultivation is a top-notch existence for the martial arts outside.

But Wu Liuyi, there are more than three levels, and these three are people who know the goods. After all, he has been fighting in the sword army for several years, and he has come into contact with a lot of these internal things, and he has also practiced the exercises taught by Xiang Ming's little chief. They are now cultivating at the early stage of the prefecture level, don't think that the early stage of the prefecture level is full of streets, don't you see that there are very few people who have reached this level of martial arts now, many special forces have practiced for a lifetime, but they are just stuck in the Xuan level below the ground level, and they can't break through to the ground level for a long time. Let's take the innate level as an example, those big sects, the big clans in the martial arts, there are only a few at most, although some of them are practicing martial arts, and some are cultivating the truth, but the equivalent of the heaven-level martial arts cultivation level is less, why can the Zhou family in Kyoto not fall for decades, that is, the old lady Zhou is a heaven-level master.

Sun Ting reached the level of martial arts grandmaster overnight, if the outside world knew, it would be a big sigh, it is really more popular than people, the way of heaven is unfair, people have been cultivating for decades, and a lot of heavenly spirit and earth treasures have been consumed, so much time and resources are used, and they have not touched the threshold of heaven level until they die of old age. If they want to die, they know that Xiang Ming, a little guy, has such a high level of cultivation, and if he can promote a rookie to such a high level overnight, it is estimated that Xiang Ming will be annoyed to death by the martial arts world and the cultivation world. A lot of money was pulled into a cart to beg Xiang Ming to help improve his skills and cultivation, especially those old monsters of big families, who were immortal. That's a lot of people stuck at the peak of the prefecture level. If you break through to the heaven level, you can live for more than twenty years. There is also a chance to break through the higher-level martial arts, the realm of cultivation. If you are stuck here at the ground level and waiting for death, no matter how much money you have, it is just something outside your body, and if you die for a hundred, there is nothing, if you know that someone can help people rise to the heavenly level overnight, Xiang Ming is more precious than the giant panda, and it is also in demand. It can blow a super hurricane in the martial arts and cultivation world.

"This is the action, you are watching me demonstrate it。。。。。。 Xiang Ming took the trouble to correct the movements of the four of them. Sun Ting, a rookie, is the first time to contact martial arts, very unfamiliar, and it also took a lot of Xiang Ming's spirit, as for Wu Liuyi and the three of them, but he is a veteran in this regard, and he remembered the actions demonstrated by Xiang Ming after watching them, and the actions that were played out can reach 9 percent at a time.

Xiang Ming's main focus is on Sun Ting.

This is not a big beauty, three big men in suits, and a little kid in sportswear who practiced in a corner of Lujiazui Park. This combination of theirs is very interesting, especially here in this martial arts corner, where many small teams have long occupied territory. For outsiders, for newcomers, it's easy to know. Not to mention that there is a kind of xenophobic heart everywhere. This shows that they are practicing here, and people pass by from time to time around them. Xiang Ming didn't pay attention to them, it was impossible to greet people when he saw them. Xiang Ming paid attention to the two people, there was an old man in his 60s wearing a white satin practice uniform, who passed by five times, and sometimes deliberately stayed for several minutes to watch their practice. There is also a big man in his 40s, wearing a black T-shirt, with a bald head, and his muscles are full of strength, and he stayed near Xiang Ming three times. Xiang Ming could see at a glance the cultivation of the two, the old man was about to reach the prefecture level, and the cultivation of the big man was already in the middle of the prefecture level. The reason why Xiang Ming paid a little attention to these two people was that they appeared a little more often. In ancient times, if outsiders watched others practice martial arts, it was a big taboo. Every sect and family is very secret about their martial arts, and they don't let outsiders steal learning, and if they find that outsiders are stealing for a purpose, they will be whipped if they are caught, and their limbs will be wasted at worst. These two men obviously came with different purposes. However, Xiang Ming didn't pay too much attention to them, anyway, they couldn't learn it, is this Taijiquan, big road goods, outsiders can't see the difference between Xiang Ming's practice and the outside Taijiquan, anyway, there are so many schools of Taijiquan, there are more than a dozen schools, and each school of Taijiquan has a lot of differences. From an outsider's point of view, Xiang Ming may be the head of that genre, not the one everyone is familiar with. The common Taijiquan schools include Chen, Yang, Wu, Wu, Sun, Zhaobao, Wudang and other factions, each of which has a relationship of inheritance and mutual reference, and also has its own characteristics, showing a state of a hundred flowers blooming.