19. Good soft and quiet

"We had a student who wanted to take advantage of her, and she retaliated against her in training, and the student didn't come the next day. Brother Mole whispered to Zhou Tong.

"I heard that she is from a martial arts family, but I don't understand. ”

Zhou Tong's eyes jumped suddenly, this Wen Jing is so fierce?

Zhou Tong came back a little nervously, Wen Jing glanced at Zhou Tong and said, "Did he say anything bad about me again?"

Zhou Tong hurriedly waved his hand and said, "No, no." ”

Wen Jing didn't pay any attention to Zhou Tong anymore and turned to leave.

Zhou Tong took advantage of Wen Jing's absence, and told Zhao Wenhao and Ye Xiaoren what Brother Mole told them just now, Ye Xiaoren was surprised, but Zhao Wenhao looked at the two of them with a look that he already knew and said: "I know, I was there at the time, I happened to pass by, and I saw that the student was holding a mat, and she kicked him directly away, and flew directly from the ring." ”

Zhou Tong and Ye Xiaoren felt as if they had chosen the wrong coach.

At this time, he picked up a notebook and said to the three of them, "Come here, ready to start the first class, is it the three of you?"

Zhou Tong nodded, looking at the turbulent waves behind the notebook, so fierce, but Brother Mole's words made Zhou Tong dare not look around.

Wen Jing briefly tested the three of them and said, "You guys are not good at this figure, Muay Thai is also a three-point practice, seven points to eat, pay attention to eating." The first lesson is to learn to be beaten first, and if you think you can't take this lesson, I can get a refund, but only for tonight. ”

"Beaten?" Zhou Tong and the three of them suddenly sweated.

"You're all beginners, right? To learn Muay Thai, you first have to learn how to take a beating, how to defend, what is the correct defensive posture, what is the kind of damage that will be the least damaged. ”

As he spoke, Wen Jing came out with three sets of boxing gloves, and she also put on her fist gloves, Wen Jing put on the boxing gloves, and the aura of the whole person completely changed, as if she was an agile leopard, watching her prey.

Zhou Tong wanted to say for the first time, don't practice.

"You guys come and hit me. Wen Jing said with a smile.

"Put on your gloves and punch me. Wen Jing said.

Zhao Wenhao and Ye Xiaoren suddenly looked at Wen Jing.

Wen Jing smiled and said, "I'm the coach, you can't hurt at this level, just come on." ”

Zhao Wenhao and Ye Xiaoren were a little hesitant and looked at Zhou Tong, Zhou Tong looked at Wen Jing and said, "Okay, I'll come first!"

Zhou Tong put on his fist gloves, waved it into the air two or three times, then looked at Wen Jing and said, "I'm here." ”

"Come on!"

"Hah!"

Zhou Tong punched Wen Jing's gloves.

"Smack!"

Zhou Tong was surprised, Wen Jing didn't move at all, and directly blocked her fist, sure enough, this woman is so beautiful, but when it comes to fighting, she is not her opponent at all.

Wen Jing beckoned Zhao Wenhao and Ye Xiaoren to come, and the two of them probably understood Wen Jing's strength, and they were really powerful.

"The defensive posture with gloves should be like this, so it's the right one. As she spoke, Wen Jing demonstrated the correct posture.

"Come and see me, stand on your front and back feet like this, when your fists come, your waist should be forced, Zhou Tong, you punch me, you look carefully at my abs. ”

After some training by Wen Jing, Zhou Tong knew what was the defensive posture of Muay Thai, of course, what Zhou Tong learned was just scratching the surface.

"Okay, now you guys pick up the pads one by one and give you a feel for the bad defense. ”

"You come first. Wen Jing hooked her finger at Zhao Wenhao.

Zhao Wenhao shook his head suddenly, pointed at Zhou Tong and Ye Xiaoren and said, "Let's go first." ”

Ye Xiaoren also hurriedly pushed Zhou Tong out and said, "He came first." ”

Zhou Tong was speechless, such a plastic friendship.

"Come on, come on. ”

"Ready, don't put your hands down, if you hit the head, you're going to be sent to the hospital. ”

As he spoke, a gust of fragrant wind hit, and in a trance, there was a loud bang, and everyone else in the fitness room looked over.

Zhou Tong took two steps back, his hands numb.

If it weren't for the pads, my hands would have been broken.

Wen Jing was a little surprised: "You are quite steady when you stand, have you practiced before?"

Wen Jing looked at Zhou Tong's posture and was clear-eyed, the most important thing was that the waist was correct, and the average beginner was knocked to the ground by her punch at this time, which was also the deterrent of her first class as a coach.

Zhou Tong shook his head: "I haven't learned." ”

Wen Jing ignored Zhou Tong and looked at the other two.

Zhao Wenhao and Ye Xiaoren saw that Zhou Tong didn't seem to have anything to do, so they also stood up.

Immediately afterwards, the two were directly smashed to the ground by Wen Jing's punch.

"Oops!"

"It hurts!"

Wen Jing saw the two of them fall to the ground, and felt that this was right, this is the average beginner, and then smiled and said: "I have already retained my strength, but I have used twenty percent of the strength, hurry up." ”

Zhou Tong now believes that this Wen Jing can smash the away.

Wen Jing's first hand is the defensive posture and footwork, how to dodge, how to walk, all of which are in line with actual combat training.

Zhao Wenhao and Ye Xiaoren soon sat on the ground and didn't want to get up, it hurt!

Zhou Tong is more and more addicted, he used to be a little bully in the county, but he likes to fight, because his family is poor, he injured a classmate in elementary school and lost a lot of money, his father beat himself, and his mother was also seriously ill, so Zhou Tong didn't dare to do it.

After that, as I got older, my courage became smaller.

But now, Hewen Jing is practicing boxing, and he feels good!

"Come again!"

Wen Jing was also surprised, and thought to herself, Zhou Tong is not a beginner, how can he learn so quickly?

She remembers learning Muay Thai when she was a child, and it took a whole week of footwork to get used to it!

This must have been learned.

Thinking of this, Wen Jing's speed was three points faster, and she quickly knocked Zhou Tong to the ground.

Zhou Tong sat on the ground, recalling Wen Jing's actions just now, looked up at Wen Jing and said, "Haven't you finished teaching footwork yet?"

"The footwork has been taught, but there is still a body method, can you see it?" Wen Jing was a little surprised, this guy has eyesight, but this guy is too old and is no longer suitable for martial arts, otherwise, he may still be a good seedling.

"Teach me how to do it. "Now Zhou Tong is a sponge who wants to absorb the knowledge of Muay Thai endlessly.

Wen Jing shook her head and said, "You should be familiar with footwork first, if you are not familiar with footwork for a week, it will be useless to teach you body technique, but it will harm you." ”

Zhao Wenhao and Ye Xiaoren were so tired that they looked at Zhou Tong and said, "Zhou Tong, don't be in a hurry, learn slowly." ”

Zhou Tong looked at Wen Jing and said, "What is familiar?"

Wen Jing saw that Zhou Tong didn't give up, and immediately smiled: "Okay, you get up, within three seconds, you can hit me, even if you are familiar with footwork." ”

Zhou Tong was stunned for a moment and immediately stood up.

Three seconds later, Zhou Tong was a little confused, he really couldn't touch Wen Jing, Wen Jing's body didn't twist, so he relied on his footsteps and staggered with his body.

Zhou Tong replayed Wen Jing's movements just now in his mind, and he seemed to have a little understanding, Wen Jing taught them the most basic footwork, and actually didn't tell him the meaning, or rather, the meaning can't be taught, it depends on personal comprehension, so Wen Jing said that he should be familiar with it for a week, which is the most basic requirement.

"Come again!"

Wen Jing was a little surprised by Zhou Tong's persistence, it didn't seem to be pretending, Wen Jing also appreciated people who love martial arts, so she smiled and said, "Okay." ”

Zhao Wenhao and Ye Xiaoren were sitting, and when they saw Wen Jing smiling, they were slightly stunned, and their sweaty appearance was a little tempting.

And Zhou Tong had already rushed to Wen Jing again.

Still failed.

"Come again!"

Wen Jing's eyes gradually changed!

Every time Zhou Tong tried it, it was better than before, and every time there was visible progress to the naked eye!

"It can't be, right?"

"He's a genius in martial arts?"

Wen Jing was surprised, but seeing that Zhou Tong was in his teens, even if he was a genius practicing martial arts, he had already passed the best time.

Even so, Wen Jing's eyes when she looked at Zhou Tong were still full of appreciation.

Soon, Zhou Tong launched the 9th impact.

Wen Jing's feet were shaking, and at the moment when Zhou Tong punched, Wen Jing's footsteps moved.

Swish!

She didn't notice that there were water stains on the ground, it should be sweat, and her feet slipped and she almost fell.

But at this time, Zhou Tong rushed up and smashed in front of Wen Jing with a punch.

Wen Jing was stunned for a moment, and the middle door opened.

Syllable!

Zhou Tong pounced, and the two fell to the ground.

Wen Jing looked at Zhou Tong dumbfounded, and Zhou Tong was also dumbfounded.

Looking down, when did you grasp the soft place with both hands?!

Silence!