"Does Miao have any pregnancy reactions?"

Doctor Xu suddenly asked a question, Ye Ze groaned and said, "Recently, I have eaten less land, and I slept more than before, and the rest is nothing." ”

Doctor Xu nodded: "It seems that Xiao Miao's pregnancy reaction is not very serious, and pregnant women in the first trimester will have relatively strong symptoms, and some pregnant women begin to have early pregnancy reactions (fatigue, fatigue, drowsiness, loss of appetite, nausea, vomiting, etc.). ”

"Xiao Miao is just drowsy and loss of appetite now, but everything else is fine, there is no nausea and vomiting, right?"

"This one doesn't. Miao Yuehua nodded.

"In the first trimester, you should pay attention to eating small and frequent meals, even if you have no appetite, eat more plain foods, and in the early stages of pregnancy, you can eat more carbohydrate-rich foods, such as soda crackers, bananas, white rice, plain yogurt, lemonade, watermelon, etc. Avoid high-fat, greasy, spicy, and fried foods that can irritate your already fragile digestive system. ”

Not only Ye Ze, but even Sheng Qiwu was holding a small notebook and looking at it carefully, to see if he was doing something inadequate.

"In addition, after pregnancy, women's blood volume rises, easy to cause physiological anemia, resulting in a decrease in the ability of blood to deliver nutrients to the baby, affecting the growth and development of the baby, iron can be appropriately supplemented during pregnancy, and honey, jujube, wolfberry, yam, lotus seed, tangerine peel, enoki mushroom, etc. ”

"At the same time, it is necessary to pay attention to exercise in the first trimester, which is not only good for the mother-to-be's body, but also conducive to smooth delivery. ”

Doctor Xu suddenly frowned: "But you must pay attention to a certain degree, and you can't exercise vigorously." At the same time, do a good job of inspection and keep enough rest. ”

"The first trimester is generally the first to thirteenth week of pregnancy, and the next thirteenth to twenty-eighth weeks enter the second trimester. ”

The point came, Sheng Qiwu straightened his back, and the tip of the pen recorded on the paper.

"The fetus is growing rapidly in the second trimester, and pregnant women need to replenish a lot of energy, eat a balanced diet, and pay attention to nutrition. According to the pyramid of balanced dietary supplementation, there are generally 6 to 11 servings of cereals, 3 to 5 servings of vegetables and fruits, and 2 to 3 servings of proteins such as milk, dairy products, and meat. Fats and desserts should be taken in small amounts. ”

"At this time, the main thing is to supplement carbohydrates, proteins, vitamins, minerals, etc., but be careful not to overnourish. At this time, you should eat more animal offal, increase the intake of vegetable oil, and eat small and frequent meals. ”

"As for the third trimester, that's from the twenty-eighth Monday until delivery. At this time, it is necessary to eat more foods that prevent edema, such as crucian carp, carp, radish, and winter melon. ”

"Don't eat too much carbohydrates (staple foods) and saturated fats (e.g. cream, fried foods) to avoid oversized fetuses. You can eat more high-quality protein, such as fish and shrimp food, and eat fresh vegetables and fruits to supplement various vitamins and trace elements. ”

"All in all, if you have regular check-ups, keep yourself in a good mood, pay attention to your diet, and exercise moderately, pregnancy will pass quickly. ”

Luo Tong nodded, she did feel that pregnancy was quite easy, almost no feeling. But not everyone is like her, at least not Miao Yuehua.

Her pregnancy is an increase in appetite and successfully transformed into a rice bucket, but Miao Yuehua still has pregnancy reactions, such as drowsiness and loss of appetite.

After writing down all the points that Dr. Xu had explained, Ye Ze's face, which had been calm, relaxed.

Sheng Qiwu patted him on the shoulder: "Brother Ze, if you don't understand, please feel free to ask me, I am quite experienced in taking care of pregnant women." ”

Ye Ze nodded heavily, and immediately the two brothers went to the side to exchange experiences.

"By the way, don't raise animals during pregnancy, wait for the baby to be born and then raise it, and the baby will be more resistant at that time. ”

Doctor Xu suddenly thought of this, and Miao Yuehua spread her hands: "I want to raise a cat, but Luo Xiaotang's stomach is not angry, and I still want to raise a little orange cat." ”

Saying this, Luo Xiaotang, who had been lying on the high cabinet, "meowed", and he and Ahri were almost all staying in the back kitchen now.

There is Luo Tong at home, and they can't go back often, so they can only keep an eye on him from Masson's side, and ask him to cook more delicious food to appease his little heart.

Luo Tong smiled: "That's not right, when your sister-in-law gives birth, Luo Xiaocheng estimates that there will be a kitten again at that time, so it's called a coincidence." ”

"Dr. Xu, I read a book a few days ago, saying that you can see the gender of the baby by taking the pulse, is this true or false?"

Doctor Xu nodded: "It is indeed recorded in the medical book, the vein of fetal breath...... The left disease is male, and the right disease is female. If you use the pulse to argue people, men and women have the same pulse, but the ruler is different, the yang is weak and the yin is strong, the left is the chief official, the right is the main secretary, the left is a man, and the right is a woman. ”

Among them, "the left pulse is male, the right disease is female" probably means that the left pulse beats more obviously, it is a boy, and the right pulse beats more obviously, it is a girl. ”

It is also said that the pulse of "inch" beats more obviously than others, and the one who is pregnant is a son, otherwise the probability of conceiving a daughter is greater. It is generally believed that it is more accurate to determine the sex of the fetus by taking the pulse within 3 months of pregnancy. ”

"Inch?" Miao Yuehua brought it up, what is an inch?

"I know this," Luo Tong couldn't wait to show off, "The part of the pulse is generally the inch-mouth vein, and the inch-mouth vein is divided into three parts: inch, guan, and ruler. Stretch your hand out flat, naturally put it on the table, you will see a protruding bone at the wrist, on the side of the thumb, the fingers of the other hand are placed on this protrusion, on the inner edge of the protrusion, you can feel the artery fluctuations, this part is "off", closed (fingertip direction) is the inch, and the close is the ruler. ”

Luo Tong said, and at the same time showed Miao Yuehua that she is also educated, so she is not as stupid as Dr. Xu said.

"But I don't think I've got anything out, I think the pulsations of my left and right hands are quite obvious. ”

When Luo Tong saw this statement at that time, he deliberately pressed it for himself, but it was obvious that both sides jumped, so Luo Tong was a little puzzled.

Dr. Xu was not angry: "You are two, it should be a man and a woman." If you don't believe that you touch the pulse of Xiao Miao, it must be different from you. ”

Luo Tong didn't believe in evil, and really grabbed Miao Yuehua's wrist and carefully checked the pulse.

Dr. Xu pointed to her: "Do you feel it carefully, is the pulse of your left hand beating more obviously?"