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Mu Sheng arched his hand and smiled: "Then thank you." As he spoke, he bent slightly, turned in a circle and bowed to everyone. Only then did he sit down cross-legged, with his feet facing the sky, sitting cross-legged, and when his hands were about to enter the seal, he suddenly heard Fan Jia on the side say: "I don't have to work for the two masters, I'll also join in the fun." As he spoke, he hugged his fists to everyone and said: "Senior Brother Mu Sheng and I are both from Shenbi Peak, and we should advance and retreat together, since Senior Brother has chosen to upgrade at this time, then I will also make up a number." ”

"What do you mean by this, and you have to upgrade at the same time?" Zuo Lin asked.

Fan Jia nodded: "There are quite a few things in this new storage bag that can help me upgrade, and Senior Brother Mu Sheng and I have both upgraded, which is also an improvement for our team." ”

"That's right!" Zuo Lin bit his finger and said, "But you two upgrade at the same time, it's really enviable!" said and turned his head to the remaining three: "You don't want to upgrade after a while, do you?"

The two disciples of the Formation Hall smiled and said, "How can we have such good luck, even if there are some spiritual materials and elixirs that can help us in the storage bag, it can't be done in a day." ”

"That's right, that's why I'm so jealous that I want to eat. Zuo Lin took out a spirit pill from the storage bag as he spoke, threw it into his mouth with a pop, chewed it with a clatter, and looked at Yan Shi while eating: "Senior brother, what about you? With your cultivation, you should be able to advance in minutes, right?"

Yan Shi replied lightly: "You're right, I can indeed upgrade at any time if I want to." ”

"Then why aren't you like the two of them?" Zuo Lin pointed to the two people who were sitting on the ground, both of whom had entered the pranayama stage at this moment.

Yan Shi sighed: "If I am promoted, I am a foundation building period monk, where can I stay in this area of the secret realm, I will either be immediately ejected from the secret realm, or I will be sent to another area." But none of that is what I want. ”

"Of course it's not good to pop out of the secret realm, but isn't it better to go to the area inside? I heard that the more you go inside, the rarer the spiritual materials are, and the more advanced the immortal fate such as magic weapons and exercises you get. Zuo Lin asked with a puffed cheek.

Yan Shi smiled bitterly: "Although the things are good, I also have to take my life!" In this area, I dare to confidently say that I am a middle leader, and when I go to the area inside, my cultivation at the beginning of the foundation building period is only a weak chicken. ”

Zuo Lin blinked and said, "What you said seems to be so reasonable." ”

Looking at Fan Jia and Mu Sheng again, they had already finished pranayama, Mu Sheng took out the spirit stone from the storage bag and placed it in front of him, and then put a five-qi pill in his mouth, holding the Divine Cultivation Grass in his hand, and then began to cultivate.

As soon as the five qi pills were in his stomach, Mu Sheng felt that the spiritual energy was churning in his stomach, but the spiritual energy in the lower dantian was full, and there was nowhere to store it. Mu Sheng hurriedly guided the aura of the dantian to go straight up the heavy building along the tail, and arrived at the mud pill palace in an instant.

Mu Sheng only felt that his head was dizzy for a while, and he knew that it was the loss of his previous divine consciousness and the reason for the lack of strength in his follow-up, so he hurriedly swallowed the whole Divine Cultivation Grass in his hand. The nourishing god grass was immediately strangled and turned into powder by the spiritual energy in his body, and Mu Sheng immediately felt a cool breath rushing straight to his head, and in a moment, he rushed to the point of drowsiness.

After Mu Sheng ran the body of the No Death Dao Law for a week, the things and I forgot about them, the soul was stable, the spirit in the body was calm, the golden qi was hidden in the Yuan Shen, the four great peaces, the mind was determined and the earth qi was Chaoyuan, the thick earth qi in the yellow court in the body was stimulated, the five qi Chaoyuan were all gathered at the top, the heart, liver, spleen, lungs, and kidneys were all vibrant, and the internal organs of the human body were all in their original position, full, harmonious, balanced and without suffocation.

Mu Sheng suddenly felt that the breath of breathing naturally stopped completely, his body was soft, and he was warm and comfortable without the breath of the day after tomorrow, and his usual dantian breathing naturally stopped at this time. It's just that after a long time, I occasionally need to take an extremely slight breath. At this time, it is like in the scene of the wind and the sun, the breeze does not move, the water waves are not rising, the body and mind inside and outside, the characters of heaven and earth, all of them are not content with the position of "neutralization", let alone the existence of the self or the existence of the selfless body, these ordinary feelings and thoughts are all naturally gone without a trace.

There is a kind of sweet liquid, flowing from the top of the head to the mouth, a steady stream of sweetness, Mu Sheng from the fixed and wise, the top of the head is extremely cool, the feeling of happiness throughout the body.

Mu Sheng's inner look in the body, only to see the five qi turned into five different colors of light pillars, like five-colored petals in the mud pill palace rotation non-stop, in a turn to absorb some aura from the periphery, after nine turns, this slowly stopped, and then turned into red, black, white, green, yellow five colors into the five internal organs.

Mu Sheng knew that this was a manifestation of the return to Ning after the gathering of the five qis, and he could be regarded as stepping into the final stage of returning to the five qis, as long as he practiced diligently, he would be able to unite the five qi to reach the realm of foundation building. So Mu Sheng slowly opened his eyes, with a happy smile on his face, and when he looked to the side, he saw Fan Jia, who was almost settled at the same time, and at this moment there was also a satisfied smile on his face, and his eyes slowly opened.

The two glanced at each other, congratulated each other, and then got out of their seats with joyful faces. Looking around the two of them again, the spirit stones placed before had been absorbed and consumed by the two of them when they upgraded, and at this time, there was only a lot of powder left and a few spirit stones scattered on the ground.

Seeing that the upgrade of the two was completely completed, Zuo Lin had already stepped down from the sitting, and immediately stretched out a hand to the two with a smile: "One person has a thousand lower grade spirit stones, hurry up and take them out." ”

Mu Sheng was stunned and looked at Zuo Lin, "What, let's give you two Dharma protectors, and we don't give some protection money, besides, when you upgraded just now, the spirit stones were not enough, and we added some more." ”

Fan Jia arched her hand and smiled: "Then thank you to all senior brothers and sisters." As he spoke, he reached out and took out the spirit stone from the storage bag.

Yan Shi said with a smile: "Senior Sister Zuo Lin is just joking, the two junior brothers don't need to give us the spirit stone, you two didn't take long to upgrade this time, but it's only two hours, a monk like us, just sit down and pass, although the spirit stone you prepared before is a little insufficient, but it's about the same." It didn't cost us much spirit stones, if these spirit stones were all up to you, it would seem that those of us who were senior brothers were not generous. ”

Zuo Lin withdrew his hand and grinned, "I know that Senior Brother Yan won't ask you for it, but it's just to tease you." However, the two upgrades are still very fast, especially Fan Jia's junior brother, he didn't use any elixir, he relied on his own cultivation overnight, this strength is really not to be underestimated, and he can catch up with us inner disciples, you said that you are an outer disciple of Shenbi Peak, which really makes me a little unbelievable. ”