Cultivators must first cultivate the refining body of the first great realm, and complete the three small realms of foundation building, bone forging, and vein condensation in turn, so as to achieve hard skin and flesh, tough bones, and widen the meridians, and finally refine a powerful physique in the integration of the three realms, so that they can continue to cultivate the qi refining of the second great realm.

Because if a cultivator does not have a strong physique, he will not be able to absorb the aura of heaven and earth into his body, let alone withstand the impact of the aura of heaven and earth on the meridians and bones in his body.

The refinement realm of the first realm of cultivation is the initial stage of cultivators, and cultivators at this stage are no different from mortals, but after cultivating, they can have a strong physique, and their strength is incomparable. But the Body Refining Realm is just an ant in the eyes of the cultivators who snap their fingers at the shattered star.

And in the refining stage, it determines whether the cultivator can go further on the path of cultivation. Because only by cultivating a strong physique can one truly step into the path of cultivation.

The realm of refining qi is the second realm of cultivation, and the power of cultivation is said: "Attracting qi into the body, refining and refining qi", at this time, it can be regarded as the first glimpse of the path of cultivation.

And the Qi Refining Realm is also divided into three small realms: Naling, Tongxuan, and Shenhai.

The spiritual period is the entry realm of a cultivator, which means that through breathing, absorbing the spiritual energy of heaven and earth between heaven and earth, and refining it into true qi in the body.

After cultivating to the Naling period, there are thousands of catties of power in every move, fast as lightning, and the body is completely beyond the limit of the human body, which is comparable to ordinary people; and can condense the true element in the body, and after condensing the true element as the substance, you can draw talismans, release people, cast some small spells, etc.

After reaching the Xuanhai period, it has the magic power, which can call the wind and rain, scatter beans into soldiers, and trigger the vitality of heaven and earth for their own use;

As for the third realm 'Innate Realm' after the second realm of cultivation 'Qi Refining Realm', and the fourth realm 'Jindan Realm', they are called 'Innate Beings, Half-step Immortals'; cultivators can only step into the Jindan Realm after refining the true element countless times in the Innate Realm, condensing the indestructible Yuan Dan 'Life Origin Yuan Dan'; after stepping into the Jindan Realm, they can communicate with the immortal qi in the fairy spirit heaven, and then absorb the immortal qi to cultivate, condense the immortal fetus, and then spy on the immortal gate, so as to fly to the legendary 'Immortal Spirit Heaven'.

The two realms of the innate realm and the Jindan realm, the imperial qi rides the wind for 90,000 miles; the divine thought is shrouded for thousands of miles, and a thought kills people in the invisible thousands of miles away, and the longevity reaches more than 500 years; it can be called a land immortal, the master of the world.

"The Innate Golden Pill is too far away, so let's start cultivating from refining the body first. ”

"Then what kind of exercises do you want to cultivate?"

Long Chen pondered, and suddenly shook his head, "I can't cultivate step by step. Now that the world is changing greatly, and the aura is about to recover, there may already be many masters, so I can't refine the body first and then refine the qi. That's a waste of time. ”

Because now I am no longer the powerful and incomparable Heaven Slayer Emperor in my previous life, but a mortal without any supernatural powers.

Without the magic power and magic weapon protection, a single bullet can kill me.

What's more, there are some people with special abilities in this world.

As the Emperor of Heaven Slayer, I will never allow my life to be threatened in any way, so I must have the strength to protect myself in the shortest possible time.

And to have the ability to protect oneself in the shortest possible time, the best way is to refine the body and qi at the same time.

Because as long as you step into the Qi Refining Realm of the second realm of cultivation, you can absorb the aura of heaven and earth, refine the majestic true yuan in the body, and achieve the powerful strength of the true yuan to be released and protect the body and kill people.

Then the problem is simple, as long as I cultivate a top-level cultivation technique that can refine both the body and the qi at the same time, I will be able to refine the qi at the same time and the body at the same time, and have the ability to protect myself.

Thinking of this, Long Chen began to search for exercises in his memory that could refine his body and qi at the same time.

"In my previous life, there are countless kinds of divine skills and secret methods that I have collected for three thousand years, not to mention the cultivation secret methods that point directly to the Great Dao; there are thousands of cultivation methods that can refine the body while refining qi. But obviously, I can't cultivate any of those. ”

Long Chen's eyes narrowed!

He didn't know why he had returned to his Earth boy three thousand years ago, but he had a feeling that there were too many unknown things in the battle with the 'ultimate'!

In addition, he found that this world was different from the earth three thousand years ago, so he was even more determined to have a certain idea in his heart.

Therefore, although Long Chen had a lot of cultivation techniques in his memory, he didn't dare to cultivate.

Because he was worried that the cultivation exercises in his memory belonged to this heaven and earth, then he would definitely not be able to defeat the 'ultimate' in the future, let alone shatter reincarnation.

Just when Long Chen was at a loss, he felt that his consciousness was suddenly pulled by an invisible force, and he entered a strange space.

For a moment, Long Chen was stunned on the spot.

But when Long Chen opened his eyes and saw the scene in front of him clearly, he was even more shocked!

Because he found that he had actually entered his own sea of consciousness at this time.

In other words, his consciousness enters the sea of consciousness that governs human consciousness.

"Consciousness can freely enter and exit the Sea of Knowledge, which can only be done when you reach the Divine Sea Realm, why can my consciousness enter the Sea of Consciousness now?"

Long Chen was suddenly puzzled!

Just when Long Chen was in doubt for a while, a misty golden light suddenly flashed not far ahead.

Long Chen took a closer look, and immediately found that the golden light was actually emitting from a mausoleum.

In an instant, Long Chen was shocked on the spot!

"How can there be a mausoleum in my sea of knowledge!?"

At the same time that Long Chen's face was shocked, a golden light once again emanated from the top of the mausoleum, and Long Chen looked at it and saw that within the golden light, the two ancient characters of "Divine Tomb" flashed impressively.

"Tomb of the Gods!?"

Long Chen was horrified again!

Before Long Chen could recover from his horror, the front of the mausoleum suddenly "squeaked" and opened a huge door that seemed to have been sealed for eternity, making a strange sound that made the soul tremble.

The next moment, the body transformed by Long Chen's consciousness seemed to be summoned by some powerful force in the mausoleum, and mechanically walked into the mausoleum.

When Long Chen's feet stepped into the mausoleum, a huge coffin about several zhang long, made of unknown materials, came into view.

"Burial Dragon Coffin!"

"Collapse!" When Long Chen clearly saw the words "Burial Dragon Coffin" carved in front of the giant coffin, his heart was suddenly shocked.

"Tomb of the Gods!?"

"Burial Dragon Coffin!?"

"There's a tomb of a god in my body, and there's a dragon coffin in the tomb of a god?"

Long Chen's eyes were full of incredulity: "This ...... What the hell is going on?"

"I know the Tomb of the Gods, it is a Jedi between heaven and earth, dedicated to the burial of the bodies of the gods after the fall, and what does this burial dragon coffin represent?"

"Could it be that there is a dragon buried inside?!"

Long Chen reasoned, pondered, and suddenly laughed, "How can this coffin several zhang long bury a dragon? You must know that the divine dragons that soar for nine days, after transforming into shapes, all have huge bodies that cross the galaxy. ”

Thinking of this, Long Chen walked to the side of the giant coffin, and then carefully inspected the giant coffin.

"Huh!" Just took a few steps, Long Chen suddenly sighed, "There are words here." ”

"Long Tian?"

"What does that mean?"

Long Chen's heart suddenly rose with deep doubts and curiosity.

He found that there were four characters engraved on the giant coffin, but he could only see the two words "Long Tian", and the other two words were illegible because of the blurred handwriting.

Just as Long Chen was about to move his head closer and carefully identify the other two words, the lid above the giant coffin suddenly "squeaked" and moved backwards, as if there were powerful creatures sleeping in the giant coffin that were about to wake up from the coffin!

Hearing the sound of the coffin lid opening, Long Chen's eyes froze, and he immediately looked up, and then saw a purple light surging out of the giant coffin, directly piercing into his eyebrows.

And Long Chen's consciousness also completely withdrew from the sea of knowledge at the same time that the purple light penetrated into the center of his eyebrows.

After his consciousness returned from the sea of knowledge, Long Chen's eyes suddenly widened, as if he couldn't believe what had just happened.

However, before Long Chen could carefully ponder what had just happened, a majestic spiritual idea without any emotion suddenly entered Long Chen's sea of consciousness.

That spiritual thought seemed to come from the distant starry sky, as if it came from the depths of time and space that can never be reached, and even from the long river of history that has been sealed for thousands of years......

"To unravel the mystery of the Tomb of the Gods and the Burial Dragon Coffin, as well as the secret of your return to your youth, you need to kill the ultimate and break the cycle of reincarnation. ”

"You are carrying the ultimate secret, and the catastrophe of heaven and earth is coming, so I specially pass you two cultivation techniques, one is the Ancestral Dragon Sutra and the other is the Great Wilderness Sutra. ”

"The Ancestral Dragon Sutra is taken from the Heavenly Dragon Abyss, and the Great Wilderness Sutra is collected from the Heavenly Outer Ruins! ”

"The Ancestral Dragon Sutra and the Great Wilderness Sutra contain all kinds of magical spells, divine exercises, and many magic weapons, formations, and other cultivation and refining methods. ”

"You, you have to cultivate with your heart!"

The spiritual thought, which had no emotion, vanished as if it had never existed.

But Long Chen's heart at this time had already risen to the earth!

"The Ancestral Dragon Sutra is said to be a supreme cultivation method that has existed since the ancient times! At that time, there was no heaven and earth!"

The legend of the Great Wilderness Sutra is that it was taken from a Jedi called "Desolate Ruins", and it is rumored that the so-called Desolate Ruins are not actually between this heaven and earth, but a mysterious place that is completely alone and stands outside this world. That place, called "Outer Heaven". ”

"It seems that the legend is true. ”

Thinking of this, Long Chen was suddenly excited, "Since the legendary Ancestral Dragon Sutra and the Great Wilderness Sutra have appeared, then the legendary Outer Heaven must exist. ”

"And the dragon abyss and ruins outside the sky are the origin of the legendary ancestral dragon scripture and the great wilderness scripture. ”

Thinking of this, many doubts suddenly rose in Long Chen's heart.

"Why did my consciousness suddenly enter the sea of consciousness just now?"

"Why is there a 'tomb of gods' in my body?"

"Why is there a "burial dragon coffin" in the tomb of the gods?"What is the burial dragon coffin?

"What do the words "dragon sky" on the coffin of the burial dragon mean?"

"What are the other two words?"

"Where the hell is Outer Heaven?"

"What did that spiritual thought just say, what do you mean by the ultimate secret and the catastrophe of heaven and earth that I am carrying?"

For a moment, Long Chen hated to immediately uncover the many doubts and secrets that plagued him.

……

After a long time, Long Chen came back to his senses from his contemplation, and although many doubts in his heart still could not be solved, he immediately left them behind.

"Originally, I was still worried about cultivating the exercises between heaven and earth, and in the future I would be calculated by the 'ultimate' so that I would not be able to break the reincarnation! This must be a hidden arrangement. ”

"Since I have obtained the legendary Ancestral Dragon Sutra and the Great Wilderness Sutra, then from then on, I began to practice the exercises inside. ”

As soon as he thought of this, Long Chen didn't hesitate any longer, and was ready to start cultivating.

Long Chen's mind communicated with the sea of knowledge, and the next moment, all the cultivation methods recorded in the Ancestral Dragon Sutra and the Great Wilderness Sutra instantly turned into Dao golden runes, and 'buzzing' appeared in Long Chen's mind.

In an instant, Long Chen almost had a feeling that his head was about to be blown up.

After a long time, the feeling of swelling pain in his head finally calmed down, and Long Chen immediately began to search for a cultivation method that could refine qi and body at the same time among the many cultivation exercises.

"Let's use this 'Flood Desolation Refining Technique' to build a foundation. "Long Chen chose the Flood Desolation Refining Body Technique among the many cultivation methods in the Ancestral Dragon Sutra and the Great Wilderness Sutra.

According to the records in the Ancestral Dragon Sutra and the Great Wilderness Sutra, if this 'Flood Desolation Body Refining Technique' is cultivated to the extreme, the True Yuan Foot will be stronger than other Qi Refining Stage cultivators, and as the cultivation progresses, it will be able to refine a more powerful physical body, and it will also be able to get twice the result with half the effort when it is hard to shake the Heavenly Thunder Tribulation in the future.

"Ordinary cultivators can only absorb the spiritual energy between heaven and earth to cultivate, or absorb the spiritual energy contained in the heavenly and earthly treasures such as spiritual crystals, spiritual stones, and spiritual elixirs to cultivate; although the spiritual energy of the earth is much stronger than three thousand years ago, and even seems to be recovering, it cannot be compared with the spiritual energy of the cultivation realm after all; coupled with the reason that the spiritual energy of the earth is thin, it is impossible to cultivate spiritual crystals, spiritual stones and other heavenly and earthly treasures; even if there is, the spiritual energy contained in it is very rare. ”

"But this exercise emphasizes the unity of all laws and allocates all things; I can not only absorb the spiritual energy between heaven and earth, and cultivate the spiritual energy in the heavenly and earthly treasures, but also absorb other heaven and earth energies such as evil energy, yin energy, and death qi at the same time to cultivate, which can be said to complement each other and get twice the result with half the effort. Long Chen thought.

"Ordinary cultivators, if they don't know special methods, they can't absorb all kinds of energy in heaven and earth at all. ”

"But this 'Flood Desolation Body Refining Technique' allows me to absorb the energy of heaven and earth such as evil qi, yin qi, death qi, star power, and earth vein demonic qi at the same time to cultivate. ”

"This is called 'all laws are one, all are all-inclusive.' 's Flood Desolation Refining Technique is indeed worthy of its name. ”

Long Chen was overjoyed in his heart, and began to recall the mantra of 'Flood Desolation Refining Body Formula'.

"Nine days before the beginning of the origin, all worlds are unanimous. Zhenyuan Nine Refining Hui Life Palace, not falling into reincarnation and thinking through the sky. ”

This is a technique that can not only refine qi but also refine the body, which can absorb the spiritual energy of heaven and earth at the same time to refine the true element in the body, and can also refine the physical body at the same time, which can be described as both internal and external cultivation.

This is exactly in line with Long Chen's idea of refining qi and refining his body at the same time.

As his cultivation gradually improved, his body seemed to have turned into a black hole that devoured all things, and the surrounding aura, evil qi, and gang qi poured into his body one after another. Within a radius of ten meters, it turned into a vacuum strangely, as if a vision of the illusory space appeared.

……

Time passes, the bright moon sinks in the west, the sun rises in the east, and the night passes in a blink of an eye.

Long Chen, who had been cultivating all night, suddenly opened his mouth, and the next moment, a stream of air like silver was like a laser, spewing out from his mouth violently, cutting through the sky, and directly chopping the pieces of pine leaves falling from the pine trees into countless pieces.

You must know that the pine leaf is floating in the air, and even if you use a knife to chop it, you can't break it, because the floating pine leaf is not like a fixed stake, and if the knife cuts at the pine leaf, it will stick to the blade of the pine leaf and follow the knife, so it can't be cut at all.

However, the silver that spewed out of Long Chen's mouth ignored the floating pine leaves, and directly chopped the pine leaves into countless sections, which showed that the speed of the silver was fast enough to cut through the air and cut off the floating things.

What's even more strange is that after the silver man cut off the pine leaves, he still didn't mean to stop, but continued to cut through the sky, rushing out of a distance of more than ten meters, and making a 'hissing' sound in the air before gradually dissipating.

After a while, Long Chen slowly opened his eyes, and his eyes unexpectedly shot a bright light as bright as a star, scorching and shining.

This is the cultivation of the true "building the foundation of the spirit", "the beginning of the true yuan".

After a long time, the light in Long Chen's eyes slowly dimmed, and his original black and white pupils were restored.

What's even more bizarre is that in the next moment, a purple light shot out from the top of Long Chen's head and went straight to the sky;

It's just that Long Chen, who was immersed in joy at this time, didn't notice it.

"This Flood Desolation Refining Technique is indeed worthy of being the first method of building the Kina Spirit recorded in the Ancestral Dragon Sutra and the Great Wilderness Sutra. I have just started cultivating, and I have directly broken through to the early stage of the 'Na Ling Realm', refining the majestic true yuan in my body, possessing the ability of the true yuan to protect the body and kill people, and my physique is also several times stronger; with this kind of cultivation speed, it will not be long before I can step into the 'Tongxuan Realm', and at the same time refine my body to be even stronger; when the time comes, I don't need to use the true yuan, I can carry bullets with my physical body alone. Long Chen said excitedly.

Long Chen was full of surprise, the progress of his cultivation in the environment of the earth's thin aura was so fast, although it was related to his reincarnation and recultivation and the fact that the earth's aura was much stronger than before, it also showed how good this cultivation method was.

It is really worthy of being the first Zhujina spiritual method recorded in the Ancestral Dragon Sutra and the Great Wilderness Sutra.

Long Chen bent his feet and tried to stand up with a slight force, and the next moment, his entire body bounced up more than three meters high with a 'bang', and then landed firmly on the ground.

Long Chen's heart suddenly rejoiced, and he felt that the musculoskeletal meridians of his body were filled with surging power.

He slammed his foot out and slammed it into the stone beside him. The foot-thick stone instantly cracked out of the cracks, and then burst open with a 'bang'.

Long Chen slowly moved his footsteps away, and when he looked at it, he saw that the stone, which was a foot thick, had been shattered into countless stone slags at this time.

This stone is a green granite, and its texture is extremely hard. If such a kick is kicked or stepped on by a person, it may be directly trampled into meat sauce.

And this is just the beginning of Long Chen's cultivation, and as his cultivation deepens in the future, it will not be a problem to kick and break a foot-thick steel plate. Moreover, he did not use the majestic true yuan condensed in his body, but purely relied on the power of his physical body.

The Flood Desolation refining body trick not only refines qi, but also refines the body, and at this time, Long Chen is already half a superman.

Even if he met the four young men with mysterious origins yesterday, Long Chen was not afraid at all.

However, Long Chen shook his head instead, compared to the power of the starry sky tremor in his previous life, this foot was too worthless to smash stones.

"You have to step up your cultivation. Long Chen made up his mind, and suddenly saw the sun rising over the horizon, only to realize that he had been sitting here all night, and he was not the slightest tired, but full of energy and fighting spirit.

ps: New books set sail, ask for collections, ask for recommendations!