1858

Ye Fan listened, and looked at the girl who was talking calmly.

It was a tall and handsome girl with short ear-length hair, although her appearance was average, her temperament was quite cold.

Among this group of people, she is another martial artist of the Divine Apocalypse Realm, and she is also the only female martial artist above the dust.

"Are you from the Xuanbee Clan?" Ye Fan remembered the fǎ aura of this clan.

The woman saluted, and said with a cold face: "Xuanbee Qingyu."

Ye Fan nodded and said with a smile: "Qingyu, yes, you, including all of you, may have some misunderstanding of the word basic."

In my opinion, you haven't even stepped into the threshold of the basics, so how can you start with the basics? You are underestimating the word basics. ”

Qing Yu looked indignant, "Your Excellency Sword God, although you are very powerful, it would be too much to underestimate us to say this.

We have also practiced since childhood, such as zama steps, leg presses, plum blossom piles, breathing and breathing, and weight-bearing running, all of which we have experienced.

If you don't have a certain physical foundation, you can't master the moves of the ancient martial arts, so why don't you have a foundation?"

Ye Fan didn't talk much nonsense, stretched out his hand and gestured to the misty night next to him, and said, "Er, you go and explain to this Qingyu Xiao Jie."

Misty Night's eyes lit up, "Is it finally my turn?"

The Misty Night, who practiced kung fu, stepped forward gracefully, and his figure shook three times and every move, attracting the fiery eyes of a group of young men at the scene.

I have to say that the more the bloodline of the misty night awakens, the more difficult it is to hide the feminine charm it exudes.

Ye Fan realized that his own characterization was good, and the other people couldn't stop the charming temperament of Qingqiu in the foggy night.

This is a kind of charm emanating from the bones, and the foggy night can be achieved without deliberately using it.

Rao is a woman in Qingyu, and when she saw the foggy night approaching, she was also a little shaken.

"Sister Qingyu Xiao Jie, my name is Misty Night, why don't you and I have a discussion? Xiu is about the same as the two of us, so it should be considered fair, right?" asked Misty Night.

Qingyu took a deep breath and said, "Of course, I've heard of you, you are the top ten killers in the world."

But now in broad daylight, if your àn shā technique doesn't work, you have to think about it."

"Hee Xiao Jie, is it still so considerate, then you can do it lightly?"

Several clan males were electrocuted by this blink of an eye, and looked at dementia directly over there.

Qingyu looked away and kept herself calm before saying, "I just want to prove that even if you killers and mercenaries who have a lot of actual combat have good physical fitness, Gu Wu Xiu Liàn is not just fighting for the body.

I'll do my best, Foggy Night Xiao Jie, please advise!"

As soon as the words fell, a blue-green true yuan force appeared on Qingyu's body, and he directly started quickly, sprinting towards the Misty Night Arrow, and spun around with a sharp kick!

This powerful and sharp blow brought a surging sound of breaking the air!

Just when a group of clan disciples secretly applauded Qingyu, they suddenly saw Wu Yeyi raise a bái nèn's right hand, wrapped in a layer of white Yingying's true yuan power, so easy to pinch, two fingers controlled Qingyu's ankles!

"How is that possible?!"

A group of clan disciples were dumbfounded, obviously the cultivation of the two was the same, but Misty Night actually used two fingers to block Qingyu's violent kick?!

Qingyu felt as if her ankles were being pinned by two steel bars, and the pain made her grit her teeth!

On the arm of this misty night, there seems to be a force that is constantly transmitted, and it is by no means as simple as two fingers!

"It's my turn", a bright smile appeared at the corner of the foggy night's mouth, and his fingers pinched Qingyu's legs, and when he mentioned it directly, the center of gravity of Qingyu's body was disrupted!

Qingyu suddenly leaned back, and Misty Night took advantage of the situation to step forward, clasped her neck with her hand, and pressed her to the ground!

Crisp and neat, the battle is solved with one move!

If she had a knife in her hand at this time, or pinched it hard, Qingyu's life would be gone!

A group of clan children were already stunned and couldn't say half a word, obviously cultivating the same, but Qingyu was in front of the foggy night, just like a three-year-old child meeting an adult, the same human, but he didn't have to fight at all!

Qingyu's face flushed with unwillingness, stood up, felt the pain in her ankles, frowned, and said, "Why is my leg strength like this, it will not be as good as your two fingers?"

Misty Night smiled playfully, "Sister Xiao Jie, are you really sure, was that the strength of one of your legs just now?"

Qingyu was stunned, and suddenly realized something

Ye Fan glanced at the crowd and said, "Do you think that since you were a child, you have had horse steps, running, and standing plum blossom piles, and doing these basic skills is called having a foundation?"

But how many of you have really thought about what parts of the body do you need to use in zama steps, which muscles, and how can you keep yourself in the zama step longer and get more muscles worked?

Qingyu's kick just now, she only used some strength in her thighs and waist and abdomen, and most of the muscles in one leg were not the same at all, do you really understand the meaning of Zamabu?"

A group of clan disciples fell silent, one by one thoughtful

They really only know that they practice the basic skills according to the requirements, but the purpose of these basic skills, they just feel that they are physically fit, and they will not spend too much effort to think too complicated.

"The xiu liàn of the body is not only for physical fitness, but also for you to become familiar with the use of strength.

If you can punch out a stream of True Yuan like a fist, it will definitely be more powerful than blowing out True Yuan like blowing a breath!

If you want to punch the true element out of the power of the fist, you must understand how the fist is hit, how each muscle, bone, and meridian works.

This is fair to everyone, because physical fitness may be innate, but how to use it is something you can learn and explore by yourself."

Ye Fan said earnestly, this is also his own experience.

Not to mention how much the disintegration affected his combat effectiveness, simply the same emperor-level sword intent, he used a method of compressing energy like the ultimate sword intent, which made the power very different.

At first glance, it seems that Ye Fan is just learning the magic weapon of the ether and drawing a gourd in the same way.

However, if Ye Fan does not have a deep understanding of the various laws of power transmission in his body and his physical condition, then I am afraid that he may not be able to learn it after practicing for hundreds of years, and he may continue to be seriously injured or even die.

It's just that if Ye Fan directly talks about the extreme sword intent, these young people can't understand it at all.

Therefore, we can only start from the basics, let them understand their bodies first, and really pay attention to the meaning of basic skills.

A group of young people fell into thought, and even Liu Qinghou, who was behind, had a much more serious expression and listened very devotedly.

Gradually, Liu Qinghou's eyes showed a glint of light, a touch of heat, and he said loudly: "Boy, are you interested, follow me to practice on the spot."

What you just said has inspired me a little, maybe show a few tricks, and these little guys will understand better."

The young disciples of the clan were excited, and even Liu Qinghou said so, it seemed that the Sword God was really teaching them very important knowledge, and they had to pay special attention to it.

Ye Fan turned around, also a little expectant, Liu Qinghou had just realized something, and nodded with a smile: "No problem, you can make a move."

3

(三七 Chinese.)