Xiang Hao followed Mei Changsheng to leave, Mei Changsheng's expression was serious all the way, silent, and Xiang Hao didn't dare to speak. Pen ~ fun ~ pavilion www.biquge.info

Half a moment later, Mei Changsheng took Xiang Hao through many temples and came to a pure land, where the trees are lush and vibrant, and there is a unique small pavilion, this pavilion Xiang Hao has seen, it is Mei Changsheng's residence, when he was injured last time, he was recuperating here, and he also worshipped Mei Changsheng as a teacher here.

After going up to the attic, Mei Changsheng turned to stare at Xiang Hao, and finally spoke, asking, "Do you know what you're doing?"

"I know, but I think that if a person is alive, if he is allowed to be humiliated, there is no difference between the walking dead, so even if I offend a dynasty, I will never bow my head. Xiang Hao replied firmly,

When Mei Changsheng heard this, he was stunned for a long time and was silent for a long time.

Xiang Hao took a deep breath, Fang Cai's words are indeed his voice, people live in one breath, and it is not his Xiang Hao's style to live secretly.

"Master, I know you're worried about me, but I really can't bear it, the right thing must be insisted on. Xiang Hao's expression was solemn, and his eyes were deep.

Mei Changsheng's brows stretched out suddenly, as if he had figured out something, he gently patted Xiang Hao's shoulder, and said with a smile: "Yes, as a teacher, you didn't look at the wrong person, and having a fearless heart is the most basic condition for becoming a strong person, hehe, however, your cultivation seems to be progressing slowly, the last time I gave you the body refining method, are you not cultivating?"

"Nope. Xiang Hao replied honestly, in fact, it was not just the body refining method, too many things had happened during this time, and Xiang Hao had too little time to cultivate.

Mei Changsheng didn't talk nonsense, and directly pointed out that Xiang Hao must insist on refining his body every day in the future, and briefly explained the importance of refining his body to Xiang Hao.

The next day, the morning sun rose in the east, and the warmth and light shone on the earth, Xiang Hao came to the inner gate cultivation ground early, facing the rising sun, running the exercises, swallowing the aura, and becoming familiar with the fifth way of transformation, after that, Xiang Hao began to do the most basic physical exercises, over and over again, repeating.

Although it was a simple action, after a few hours, Xiang Hao was panting tiredly, covered in sweat, and felt extremely heavy.

"This is the time. Xiang Hao's expression was serious, his posture changed violently, and he made one strange movement after another, sometimes like a tiger descending from the mountain, sometimes like an eagle hitting the sky, and sometimes like a lone wolf howling.

With these actions, a faint golden light appeared on Xiang Hao's body, this is the body refining method, and those actions are the body refining technique.

No one could hear it, at this time, Xiang Hao was silently reciting a scripture, and with those movements, he exerted the power of the body refining method.

Xiang Hao felt that the blood all over his body was boiling, like a big river rushing, and his whole body was hot, as if he was transforming.

Xiang Hao was pleasantly surprised, because he clearly felt that his physical body was transforming in a good direction.

An hour passed, the scorching sun was in the sky, it was noon, the heat was incomparable, many disciples couldn't bear it, and had temporarily left the cultivation ground, but Xiang Hao still insisted on cultivating, he felt that his body had sublimated once, and his senses were much sharper, the only regret was that his body seemed to be stained with a layer of greasy substance, which was sticky and very uncomfortable, and Xiang Hao guessed that it was an impurity forced out of his body.

This day passed quickly, and Xiang Hao gained a lot.

In the next half month, Xiang Hao spent a relatively peaceful period of cultivation, without enemies to disturb, Ye Xuanji and Bai Kang and others, who were very restless, although their faces were not good-looking when they saw Xiang Hao, they did not come to find fault, Xiang Hao guessed that he was suppressed by the appearance of Master Mei Changsheng.

Xiang Hao is also happy to be pure, seize the time to cultivate his physique, he knows very well that in the coming days, there will definitely be no peace, in this cultivation world where the strong are respected, the fierce competition will never stop.