"Oh, okay. Long Qing reported his phone number to Xia Yu, he naturally didn't think much about it, he could feel Xia Yu's love for martial arts. I guess I feel that I have a lot of fun fighting with myself, and I want to come more often.

After getting the number, Xia Yu left in style, Long Qing thought about it and dialed Zhao Yan's phone. To say that this apprentice hasn't been to see her for a while, and she is embarrassed to take the initiative to find herself, then she is the only one who takes the initiative to find her.

"Ho!" Xia Yu turned around and flicked his elbow and hit the trunk of the tree, blasting the bark to the ground. Two more punches in a row continued to hit the trunk, and the hit was popping.

"Master, do you see that I am doing this right?" Zhao Yan gasped softly, her face slightly dizzy.

Long Qing nodded first, and then shook his head: "That's right, that's right, but that's how you practice?"

"Is there something wrong?" Zhao Yan looked at Long Qing suspiciously.

Long Qing said: "You stretch out your hand." ”

Zhao Yan didn't know why, but she still obediently stretched out her hands according to Long Qing's meaning. Long Qing flipped the back of Zhao Yan's hand up, only to see that her finger joints were bruised, and a thin layer of calluses had even accumulated in some places.

"According to the orthodox theory of Kyushu martial arts, you have already fallen into the devil's path. Long Qing shook his head and said. Seeing that Zhao Yan was still confused, Long Qing put his hand next to Zhao Yan's hand and said, "Compare it yourself." ”

Zhao Yan looked over and saw that Long Qing's hands did not have any scars on the backs of their hands, nor did they have any calluses, their muscles were soft, white as jade, and they were even more delicate than many girls' hands, not at all like the hands of a martial arts master.

"How can this be?" Zhao Yan was puzzled, it stands to reason that when martial arts reach the level of Long Qing, they must have been tempered thousands of times, and they have experienced countless hard exercises and actual combat, not to mention that the injured hands are not human, and they should be scarred and calloused, how can this be...... White and tender?

Long Qing said: "There is a saying about martial arts in Kyushu since ancient times, called 'practicing martial arts without practicing martial arts, until the old one is empty', and your training method is called practicing martial arts, not practicing martial arts." ”

"Is there a difference between practicing martial arts and practicing martial arts?" asked Zhao Yan with wide eyes.

"Of course there is a difference!" Long Qing said, "To put it simply, martial arts are low-level, and they are still at the surface level. Gong is a high-level and has already involved the level of human nature and life. Practicing martial arts can make people physically strong, but practicing martial arts can make people live longer. ”

Long Qing continued: "When I gave you the first lesson, I said that martial arts have reached a high level, and it is actually an all-round use of the mind, spirit, qi and blood, bones, and muscles. You are still in the stage of using your musculoskeletal skills, but I hope that you will slowly explore ways to use your spirit, qi and blood. I let you experience the method of exerting strength, in fact, I want you to exercise the ability to mobilize spirit, qi and blood, muscles and bones at the same time, but in order to achieve the effect as soon as possible, you use the method of constantly repeating the exercise to form muscle memory. This method can help you improve your power in a relatively short period of time, but it is very detrimental to further improvement in the future, you know?"

Zhao Yan pondered Long Qing's words, and nodded a little abruptly: "You mean that although I have achieved the same effect, I have taken a shortcut, which is not conducive to further improvement, so I have fallen into the demon path." ”

Long Qing nodded: "This is just one of them, the other point is that the real orthodox martial arts will not have a practice method that hurts the body, if you continue to practice this kind of practice, your hands will be deformed." You see how I practice. ”

After Long Qing finished speaking, he squatted slightly for a horse step, then turned around and sent his hips, and suddenly punched in the air, causing the air to burst into a bang!

"Look at my hands!" Long Qing stretched out his hand, only to see that the color was bright red like blood, and then slowly dispersed, returning to its original white color like jade. "When exercising the method of exerting force, you can imagine that there is an obstacle in the empty place, hit the empty place, and look for the feeling of mobilizing qi and blood. In this way, it will not harm the body, but the qi and blood gushing out can help the Lord nourish your flesh and blood, which is the right way. ”

Zhao Yan nodded, and then followed Long Qing's example, and kept swinging her fists according to the air, but no matter how she fought, there was no color of Long Qing's qi and blood infusion in her hands.

Long Qing smiled: "You don't have to worry, it is a long process to feel that it is a long process, even if I am now, I have not been able to exhaust the mysteries, you just remember the method and practice more." Today I'm going to teach you a set of palm techniques, and we will practice together when you go back!"

At Xia Yu's house, Xiao Lu lowered his head and made a report with a serious face: "Miss, I have investigated Lin Quan in the past few days and found that this guy has been very dishonest recently, he is taking advantage of the current chaotic situation in Jiangcheng to frequently collect some remnants of some big gangs that have been defeated before, such as the Taibao Gang, and he seems to have great ambitions." ”

Xia Yu smiled coldly: "Even if he becomes the next Taibao Gang, what can he do, it's not that he will be defeated if he is defeated, the wolf's ambition is a pity that the mouse's eyes are short." ”

Xiao Lu was about to say something, the door creaked open, and a little head poked out from the outside: "Sister, why do you always hide in the house with Xiao Lu? This is the second time!"

Xia Yu gave Xiao Lu a look, Xiao Lu hurriedly retreated, and Xia Yu said angrily: "What nonsense are you talking about, I have something to discuss with him." ”

"Hehe!" Xia Qingqing walked over in a hurry, grabbed Xia Yu's arm and said, "Sister, how is today's date, are you still satisfied with our Coach Long?"

Xia Yu's face was a little unnatural, and he said in a slur manner: "It's okay, no, that's it." ”

"If you don't like him, if you don't like my sister, I'm going to do it!" Xia Qingqing said with a smile.

Xia Yu immediately jumped up when he heard this: "What, you can't be with him!"

Xia Qingqing was a little puzzled: "Anyway, I think he's very good, if you don't like it, I'll take it personally, what's wrong?"

"Of course not!" Xia Yu said loudly.

"What's wrong?" Xia Yu blinked wide.

"This, alas!" Xia Yu didn't know what to say, she was naturally embarrassed to say that she had slept with Long Qing, and hesitated for a long time and said: "He is already twenty-five years old, six or seven years older than you, and the age gap between you is too big." ”

Xia Qingqing pouted and said: "What's the problem with this, our dad is ten years older than our mom, besides, I like this kind of mature and steady, I don't like little children." ”

Xia Yu was so anxious that he stomped his feet: "He, he doesn't look like a good person!"

Xia Qingqing disagreed, and retorted: "You have only met him once, how do you know that he is not a good person? I have known him for so long, I am very sure that he must be a good person!"

"No, you can't like him, because, because I like him!"